Appreciate your videos on trainings but most importantly your cooking advice. I don’t like cooking but I’m working on it. Thanks again and continue blessings
This is an example of when you see a guy doing an exercise but you don't understand what he is doing. This is where this kind of detailled explenation comes handy. Thanks.
I've always subconsciously maybe slacked a bit when it comes to my shoulders but i made a decision a few weeks ago to go hard.. This vid will help ..Thanks bro 👊🏿
The side laterals with dumbbells have always been a difficult movement for me to master where I can actually feel it in my shoulder. I always have trouble mastering the form. This video is very helpful. I like to use the cable but I will try to use the dumbbells more.
@@tonyadams8812 You are so full of anger. That's wrong. Nobody forces you to be here. I happen to like Josh's clips If I didn't then I would go away... 😉
What protein powder do you use? I’m such a clean diet type of athlete/trainer. I want to keep it lean.. also give me a year I’ll be doing a collab with you… mark my words God bless !
Hey Josh , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?
Gentleman. Start young! I just look at his physique and realise it’s completely unobtainable for me as a late 50yr old. I should have started 30 years ago…… it’s a little depressing.
Camera dude, please hold still. You don't need to move along with the rep. Back up to keep his reps in the shot, and I won't need a trash can nearby. 🙂
Can u get a better camera guy. The camera person is not doing justice. Focusing on the close up to show pump when a wide shot is best to observe the actual form of the exercise.
Great video with great exercises. But let's be honest, to get pumped up like he does, it takes steroids in any form. This is not archievable on a natural basis. No hard feelings.
You can still look decent if you don’t take steroids. People did bodybuilding before steroids was a thing as they were impressive as heck. Some people take them and still don’t look as good. Ronnie Coleman when he was competing in his teen years he was jacked not taking any steroids.
No it doesn’t you need great genetics nutrition and time. He’s a trainer for a living that’s been doing this for years, he’s not you with average genetics that works in a cubicle. Let’s think holistically
@@JoshBailey4 not hating Josh, respect your physique, dieting, and dedication, obviously even if you take gear, you still have to work hard, but when you came back with those low T levels on you blood work and carrying as much muscle as you do, ALL I'm saying is no way.
Not going to lie, genetics do come in as an advantage. But like you said you still have to put in the work. If there’s anything I can help you with let me know!
@@Paul-Weston Someone sounds upset 🤣🤣. Do you whatever you want bro I’m just saying you don’t have to take them to get results. You need to know what you’re doing 😁🤟🏾
@@JoshBailey4 I'm 63yrs old mate, you need them when you're my age trust me. Everyone at work is suprised when I tell them how old I am though, they think I'm late 40's. When I stop taking gear I have no energy to work out. My joints ache, my feet are killing me at the end of a day's work. I weigh 95kg at 5' 9"", so I'm not really that big. I'm about the same size as I was at 30 when I was natty. Started using gear when I got to 50, when it became really easy to obtain on the Internet. Before that you had to know someone at the gym etc.. and I'm not really into socialising, I just workout and leave, I Don't hang around the protein shake bar for hours chatting. Is it going to kill me?. Maybe, all the guys at work my age are in worse physical shape than me though, with various illnesses, type II diabetes etc. By the way, I'm not upset. The guys who accuse steroid users of cheating are the ones who come across as upset, cos a 63yr old man looks better than them at 30.
This guy knows how to train good technique and never use momentum
Great coach 😊
I saw some momentum, but that's not a bad thing if you know when to implement
Yeh but the only thing is when you’re rocking that much it takes the focus off what your working on to much other body movement
I am from Pakistan and level 3 certified fitness trainer your doing great job man i like your videos
Appreciate your videos on trainings but most importantly your cooking advice. I don’t like cooking but I’m working on it. Thanks again and continue blessings
I admire your hard work and dedication Josh. 😅
I appreciate you!
I’ve been dealing with shoulder pain for a year and couldn’t grow them but after this workout it was a game changer appreciate it bro💪🏾
This is an example of when you see a guy doing an exercise but you don't understand what he is doing. This is where this kind of detailled explenation comes handy. Thanks.
Great work Josh, thankyou for your helping to others.Keep on going. God bless you.
GREAT TECHNIQUE! AND FORM IS EVERYTHING! AND I TELL PEOPLE UPRIGHT ROWS OVERTIME IS ROUGH ON THE CUFF 💪🏾💪🏾💪🏾
I've always subconsciously maybe slacked a bit when it comes to my shoulders but i made a decision a few weeks ago to go hard.. This vid will help ..Thanks bro 👊🏿
Keep doing what you do Josh. Inspiring us. Thank you.
The side laterals with dumbbells have always been a difficult movement for me to master where I can actually feel it in my shoulder. I always have trouble mastering the form. This video is very helpful. I like to use the cable but I will try to use the dumbbells more.
💪🏾🔥 the chef himself! Gots to implement these
This man is not using steroids, absolutely not. It's good training and proper exercises and proper eating and hard work over the years.
Definitely gotta get that training in with you and having you making my meal preps!!
Josh! Grate work out dude!👍🏿👏🏾👏🏾👏🏾
Excellent chef and great Coach.
Cables for the win for 3d delts
🙌🏾🙌🏾
полностью соглашусь не только генетика а так же правильные курсы препаратов под наблюдением профессионалов!!!!
Definitely haven’t been pulling through the elbow good tip!
Makes a huge difference!
Awesome. Will definitely try.
Thank you Josh.
Love these shoulder exercises
I saved it! But I definitely have to change the weights! 😅
Going to Start . Thanks JB
I find the lateral raises is the best overall shoulder workout if you can only pick one.
Thank You brother 👍🏽
Thank you Josh, I like the videos but you're killing me my brother ✌️
Great man
Good work Josh.
🔥🔥🔥💪💪🔥🙌 Intense. I simply enjoyed watching Coach Insane‼️ &, , Beautiful 😍
Glad you enjoyed it! Thanks for the love and support as usual 🙌🏾🙏🏾🔥
@@JoshBailey4 Always Coach💪 you're the best. You know I'm always coming thru with the❤️
Phenomenal...... thank you!
Another awsome clip to put in good use on Friday bro spliters 😉
Another steroid user!
@@tonyadams8812 You are so full of anger. That's wrong. Nobody forces you to be here. I happen to like Josh's clips If I didn't then I would go away... 😉
Great video thanks!! 💪🏼💪🏼🔥
What brand of clothing are you wearing??
Here's an honest question, what enhancement supplement are you taking? Are you taking test replacement? Or others?
Amazing 💪🏾
What protein powder do you use? I’m such a clean diet type of athlete/trainer. I want to keep it lean.. also give me a year I’ll be doing a collab with you… mark my words
God bless !
Great video!!!
Are you in Massachusetts? I wish I could have you as my trainer.
Спасибо вам
Hey Josh , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?
Good shape buddy. Looks natural, hopefully stays natural.
Hi MY BROTHER KEEP MORE VIDEOS LOVE YOU ALL WAYS 🥰🤩❤️❤❤❤❤❤❤❤❤❤❤
keep going brother🔥 💓luv from kerala
Malayalee spotted 😂
Josh , Hi There, How many have you been working out 🏋️♀️? How many years it took you to see strength improvement and ripped muscle 💪 definition?
💉💉💉💉💉💉💉💉💉💉
I think I heard a fart at the 10second mark 😁🌮
Just tell us your cycle bro😂😂
Can you do a video focusing on traps
❤❤❤super brother ❤❤❤I'm India 🇮🇳
I appreciate you!
Jude, you have a game later against Bayern Munich, you should be concentrating on not releasing videos on TH-cam.
Haha
That was my initial thought too 😂
🤣🤣🤣
He's a trainer that's what he does for a living teaching us different exercises to do !
hahaha 😂😂😂
Please make a video for front deltoid exercise.
What a cool song, what is its name?
Bravos Gym
Should I replace my shoulder press with these exercises?
Привет из Узбекистана 🇺🇿
His biceps 💪 are bigger than his delts , throws of the balance
Gentleman. Start young! I just look at his physique and realise it’s completely unobtainable for me as a late 50yr old. I should have started 30 years ago…… it’s a little depressing.
Why do you think you have to look Like that?Dont be massiv overweight and you will do fine!
Camera dude, please hold still. You don't need to move along with the rep. Back up to keep his reps in the shot, and I won't need a trash can nearby. 🙂
Indeed. He needs a better camera person.
I see the same exercise.
Welcom to moroco ❤
Can u get a better camera guy. The camera person is not doing justice. Focusing on the close up to show pump when a wide shot is best to observe the actual form of the exercise.
Corect Campionilor Baeti România SUA
Josh you are a true silverback man!!! 🔥🔥🦍🦍🦍
What degree did you have the bench at?
Is it worth?
❤❤❤super
Hey josh...
I've a genuine question...
I just want to know that whether or not you are natural
Are you still on IG bruh I lost your page?!
❤
🔥💪💪🏽🔥🌿🏆🏆👍🏽👍
You have a program
DIANABOL/WINSTROL MIX ?
No matter what you do you can’t make shoulders like this without hgh steroids and synthol he took
Simple as that, people just don’t want to think they’ve been lied to
Sisqo on steroids
optimal rest time ?
2 maybe 3 mins after each set. Depending on if you feel recovered.
What??? Starting late in life???
정말 멋진몸이에요^^
저도 곧 만들겠습니다
당신 몸을 보면서^^
No presses. People don't understand those are overrated...
Henry Carvill should come see this
Utter deception and disgraceful misleading content. This guy is blasting so much test he could so 20kg ohp and still build muscle
Great video with great exercises. But let's be honest, to get pumped up like he does, it takes steroids in any form. This is not archievable on a natural basis. No hard feelings.
You can still look decent if you don’t take steroids. People did bodybuilding before steroids was a thing as they were impressive as heck. Some people take them and still don’t look as good. Ronnie Coleman when he was competing in his teen years he was jacked not taking any steroids.
No it doesn’t you need great genetics nutrition and time. He’s a trainer for a living that’s been doing this for years, he’s not you with average genetics that works in a cubicle. Let’s think holistically
You have a nice personality. But it's always ok, to stretch first.
😎👍
💪🏾😎
Real true gangsta 😎🔥
That's the best shoulder work out bro 👍👍 Letts goooo
dude what is your cycle
D ball shoulders
No cycle needed just consistency and effort
@@JoshBailey4 not hating Josh, respect your physique, dieting, and dedication, obviously even if you take gear, you still have to work hard, but when you came back with those low T levels on you blood work and carrying as much muscle as you do, ALL I'm saying is no way.
Not going to lie, genetics do come in as an advantage. But like you said you still have to put in the work. If there’s anything I can help you with let me know!
หล่อจัง
Why are you gay?
I know he didn’t just suggest someone to hop on the sauce bruh 😂💉
Steroids gives you that 3 d delts
Oh, most important. The INJECTION! How many CC's and how many different types of ROUDS do you bused bruh! 😂😂
You guys are quick to accused people of using steroids because of your lack of hard work. Stop being accusing people it’s lame
right shoulder, looks like keloids from injection site
More like a birthmark 🤦🏽♂️ People always have to hate, we have to change this!
It’s ok buddy, you hate what you see in the mirror so you’re projecting knowing you’re never ever gonna look like Josh! Never mind. Do better.
@@Paul-Weston Someone sounds upset 🤣🤣. Do you whatever you want bro I’m just saying you don’t have to take them to get results. You need to know what you’re doing 😁🤟🏾
@@JoshBailey4 I'm 63yrs old mate, you need them when you're my age trust me. Everyone at work is suprised when I tell them how old I am though, they think I'm late 40's.
When I stop taking gear I have no energy to work out. My joints ache, my feet are killing me at the end of a day's work.
I weigh 95kg at 5' 9"", so I'm not really that big. I'm about the same size as I was at 30 when I was natty. Started using gear when I got to 50, when it became really easy to obtain on the Internet.
Before that you had to know someone at the gym etc.. and I'm not really into socialising, I just workout and leave, I Don't hang around the protein shake bar for hours chatting.
Is it going to kill me?. Maybe, all the guys at work my age are in worse physical shape than me though, with various illnesses, type II diabetes etc.
By the way, I'm not upset. The guys who accuse steroid users of cheating are the ones who come across as upset, cos a 63yr old man looks better than them at 30.
@@JoshBailey4 well mate I'm 63yrs old. You need them at my age. By the way, unsubscribed.
23 likes
Stop the Cap and tell people what steroids you take!
😅
Grow up
Got ta love the haters
You don’t take steroids and wake up with muscles you still have to put in the work
People who dont gym always have something negative to say😂
Trenbolone 😂😂
Ametamaziupezu
Lowtier god
Mutiplicaupezu
Liar liar I can see you are using enhanced products
Don’t believe this guy!!!
Finally, someone who isn't delusional. He's clearly on gear.
First
🙏🏾‼️
Uro mi utk8 jg RT ini Ki jl krirk
What the fart
It’s all that moaning and talk breathing that’s throwing me off. Bruh mute that…it’s getting wierd
Lay off those roids fella
Thanks for video gonna start this workout asap 💪 💪💪