THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)
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- เผยแพร่เมื่อ 28 ก.ค. 2024
- I made a short impactful video showing the most essential shoulder exercises you should be doing in order to grow your shoulders. This video is targeted to anyone looking to grow their shoulders but a special tip for beginners to get the most out pf their shoulder sessions. #noeldeyzel @NoelDeyzel
I hope you enjoy this video! Lets all get some huge delts in 2024!
Thanks for all the support!🙏💙
Chapters:
Intro: 0:00
Understanding the shoulders 0:16
Exercise 1: 0:23
Exercise 2: 0:35
Exercise 3: 0:57
Exercise 4: 01:09
Biggest beginner mistake: 01:26
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#workout #shoulderworkout #noeldeyzel
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Elevate your shoulder game with this comprehensive guide to achieving 3D shoulders! Join me as I break down essential exercises to target your front, middle, and rear deltoids, ensuring your shoulders stand out. Stick around until the end for a game-changing tip that many beginners overlook. Let's dive into the ultimate shoulder workout! Unlocking 3D Shoulders, Decoding Shoulder Muscles: Front, Middle, Rear, Rear Delt Focus, Dumbbell Fly & Variations, Building Width: Medial Delt, Dominance with Side Lateral Exercise, Form Perfection: Tips for Optimal Results, Front Delt Essentials: Perfect Your Front Raise & Overhead Shoulder Press, Compound Movement, Workout Frequency: Fine-tuning Your Routine, The Rookie Error: The Biggest Mistake Beginners Make!
Whether you're a fitness fanatic or just starting, these actionable tips will accelerate your journey to 3D shoulders. ShoulderWorkout 3DShoulders FitnessMotivation WorkoutTips Bodybuilding GymRoutine FitnessJourney StrengthTraining GainsUnlocked SculptedShoulders - กีฬา
You got me into the gym man. Thank you so much for that. I’m in the best shape of my life and have a healthy mindset thanks to you.
Same man
Thank you bro for the incredible comment and feedback, this is what I hope to achieve and is so encouraging to hear this
Me too ! ✋️
@@NoelDeyzelwe need more videos like this Noel!! Thx for the content.
Same. Thanks daddy Noel!
Man, this video is the perfect length to go right to my workout playlist.
Some people love chest day. But me, I love any day with a lot of shoulders.
ya thx noel daddy keep pumping out vids they are amazing
spam lat raises
Shoulders always been one of my favorite too. 😊
hey man, could you share your playlist? could be beneficial, thx
LOL SAME
Daddy Noel out here with the short format, straight to the point and informative video. All in less time than others spend on their intros alone
except for the grocery list video
but he fortunately has subway surfers footage at the intro
With me being as much of a wreck as I am physically, your videos on how to properly lift and balance gains with recovery help a lot, I went from not being able to do much of anything to having almost full range of motion and starting to move and work ligaments and muscles that haven't been active since my high school days so once I can move them without much pain I'm going to start implementing as many techniques as I can to build muscle again. I miss being able to lift heavy stuff
you got this bro
Bro, there are no words to describe how thankful i am to you, i started my lifting journey 3.5 years ago when i was at my lowest lows after a breakup and in heavy suicidal depression. I was diagnosed obese and had to start exercising because if i hadn't my heart would give up essentially. You gave me so fucking much inspiration and help throughout this whole time it's insane. Thanks to you, i am currently weighing 73kg at about 13 ish % body fat and last week had just smashed through my leg press and squat pr, leg press @220kg at 4 clean reps and squat @100kg at 3 reps. While im still dealing with a lot of trauma, my progress at the gym really helps to put a smile on my face and i can only be thankful to you for helping me reach and go beyond what i could only dream of looking. Thank you again from the bottom of my heart Noel, you existing has changed my life so drastically and so positively❤❤
Noel I’m not into bodybuilding or anything but I just wanna say the videos you make seem to be helping so many people and you are such a genuine and kind man. God bless you 🙏 💗
Simple and to the point! No crap in between and not claiming to only do these. Great Video Noel.
Thank you bro, appreciate this feedback and the support
Please more videos like this! Short but with full valuable content. Yesterday I was doing shoulder on gym and checked your last video with fan to know which exercises I should do.
Best to you and thanks for what you doing Noel :)
Thank you for being so great Noel ❤❤ been watching your videos for 2 years now ever since I was 13 you were one of my biggest reasons to start, and you were in my mind when I walked trying to keep from panicking.
Thank you for simply being such an amazing human being Noel! You deserve all great things that have and will come to you.
As usual, straight to the point and no bs. Love it man.
I’m swear you are the most wholesome fitness influencer out there. Respect
Thanks a lot man! I really wasn't training rear shoulders (as 1 month beginner) but from today I'll start the exercise you showed (the highlighted animation helped so much. Thank you man🙌🏻 you're very hardworking (you've trained your body great over many years👀💪).
I used to have a weak shoulder and my badminton coach used to tell me to do shoulder presses from hanging down the bar to going up.ive been doing them for 2 years now .man really my shoulders are decently strong , i got explosive strength, and feeling good posture.❤❤❤💪💪💪.now i know the value of this exercise because of you thank you noel.
Now that's a good video of workouts, a straight list of the exercises and a brief explaination of the physiology.
Thank you very much for including the visuals in your videos. I am Turkish and I do not understand English, but when you show me, I understand, thank you.❤
These types of videos are awesome. Not complicated, shows the exercise and isn't 15 minutes long to explain it. Nice tip about recovery as well. Thanks for the motivation 👍
Why you censor that cake man?
?
0:25 😮
I can’t tolerate this I need to see the bakery
You need to earn the right to see his budonkadonk
Gatekeeping
This is the exact kind of videos we need
short and helpful
no words to describe Noel just thanks 🙏❤
I always love these informational videos that aren’t filled with bs! Great explanation for each one keep up with the amazing content Noel🤙🏼
Needed this tutorial since a long time. The video is very informative and straight to the point. Keep it up : )
Noel saving the day yet again.
Thanks for everting Noel
Stay healthy and if you are sick, hope you get well soon, and I love these educational videos, thank your so much for it
Thanks Noel. Love your positivity. Appreciate all the tutorials.
I got my biggest fear out of the way, to go in a gym and now i’m hooked thanks for the tip on side lats i never thought to bent a bit thanks alot im 2 months in a fitness gym and everyone is kind with me a great experience.
Just wanted to say thanks for making these videos and inspiring people like me to go to the gym. ❤
Wow exactly what I was looking for, different shoulder workouts to try at my gym and I did it all within less than 2 minutes and got some extra good info as well!? Subscribed! Great video man look forward to more.
The videp is so useful and short at the same time, straight to the point thanks Daddy Noel ❤❤❤
Thanks Noel! I’ve been focusing a lot on my rear delts but neglected my sides. Definitely gonna make that adjustment now. Appreciate all you do!
Thank you for your work! I love these non-shorts type videos, even though they might be perfoming worse ❤
Thank you for existing like I always say pal. I learned many things with you. 🙏🙏🙏
the most valuable shoulder workout video on the internet thank u so much noel
Noel is the guy that got me into working out in the first place the motivation he gave me granted me a drive to be the best, I know he isn’t seeing this
Seeing a guy with super shoulders talking about shoulder exercises is refreshing!!! Deserves subscription and likes!
Thank you Noel! My shoulder gains will skyrocket after I incorporate these exercises
Short, concise, to the point. This is what we need more of in less than two minutes. Fantastic work, brother.
Brief, simple, concise, to the point, and no non-sense exercises. Excellent as always.
Noel what a absolute legend always gives sound advice and so humble a true gent
Thank you! Amazing details! 🙏🏼
Awesome video, simple trainings, right to the point and no BS.
Straight to the point, not trying to be smart and trying to tell a bed time story, amazing content :) take care and thank you :) Shoulder day tomorrow :)
THANKS this shorts video is so helpful please make more of these i love u mate
I just started going to the gym 2-3 months ago and these videos really help me. Thank you noel❤😊
Someone recently pointed to me that my shoulders are missing something and then this video pops up. I didn't really concentrate on these exercises, but now i know what to do. Thanks man 👍
Love the length of the video. Straight to the point. Everything that we are looking for.
Thsnks for the killer advice as always big papa
Would love to see this kind of video for each muscle group, showing us how to target each part with the most effective variations etc
Personally I'd really appreciate some advice on back as that is the area myself and other beginniner lifters i know are struggling to get the hang of
Thanks again
Great video, Noel 🤝
Goated video as usual, no need for much tbh. A few basic exercices done hard and with good technique is all you need, also if some of y'all struggle with stability and things of the sort, try using machines or cables they're usually more stable than dumbells and barbells i mean hell you can even do smith machine shoulder press if you want. We love you Noel
Hope you do these kind of videos for all the muscle groups
Straight to the point, great information en very well presented. Very nice video! Thank you
Dady noel love ya champ happy new years kove all your videos and glad your hear to help us get motivated and work on becoming better people god bless bro
Perfect format love it
Thank you so much Noel this vidoe helped me figure out all of the shoulder parts and me being wrong about thinking with reverse fly IM training my middle delts too.
Short, indarmative, inspiring
Thank you, Daddy Noel ❤
Funny, useful, impactful and caring. Keep inspiring and giving back to the community. Thank you.
As somebody who works out at home with nothing but dumbells, a bar and what's around me I appreciate how every section had something that could work without being seated or using fancy gym equipment :)
Such a good video, short and straight to the point while also providing great advice, solid 10/10 vid bro keep it up 👍
Appreciate the comment! Thank you very much🙏🏼😊
Awesome video dude straight to the point
Thank you for the tips and for going straight to the point
Short and to the point with a good explanation. Perfection
Short and simple! THANK YOU 🙏
@noeldeyzel i started gym thanks to you,
my wife is on a wheelchair and we have a toddler,
life is very hectic and i rarely have time for my self, but gym is what keeps me going now, thanks for motivating me 💪🏽
Every fitness TH-camr should take note quick video straight to the point no bullshit no advertisements love it
Just subscribed to this page just on this video alone, clear and to the point, cheers man
Right to the point with good info. Much appreciated
man i've been just doing the exactly same exercises for 6 months and see very nice results. daddy noel never miss🔱
Great video Noel. I hope this becomes a series
Saving this one for sure, I need to work on my shoulders and you kept the video short. Thanks
Thanks for the advice noel🙌
I tried this and it felt amazing especially on my old injury, thanks!
i really want big shoulders, and its good that you mentioned rear delt exercises because they really are important and are neglected sometimes, great video!!
I just want to say man... I've been struggling but your positivity is amazing and I really appreciate it.
Youre one of my biggest inspirations,Noel,keep up the amazing content,im trying your chicken fried rice meal prep soon too :) keep it up father noel 💪❤
THANK YOU SO MUCH!!! I was trying yo hit shoulders yesterday day, and I realized I had no clue what I was doing or what to do
Thanks Friend! Finally somebody keeping things simple. 😂👍
Adding to this amazing guide, I recommend to try some rotation exercise to improve your capacity and feel less pain in some specific areas, I like the rotation and it make better my military press
Started gym about a month ago. Cheers man, these are my go to workouts for 💯🙌🏾
Great video man! I noticed that I wasnt working the rear of my shoulder enough when working out and your video was the perfect one to come to. Hopefully my shoulders will have more of a 3d structure by the end of the year. :)
Also, I would prefer if you kept the clips of you doing the movement on screen for a little longer. I found myself pausing the video quite a lot.
Your The Dad I never had Noel. Thank You ❤
straight to the point,nice video!
Very nice video, please make more of this format!
Love how he gives good advice in short videos
I was just searching for this exact topic yesterday. Thank you Noel, what are the chances!
Short and informative, definitely subscribing
Thanks for this video daddy nozel, please do more videos like this, easy, quickly and perfect with other muscular groups
Great info, short and accurate, just like we like it
One of the best videos ive been watched ever 🎉❤
Impressing how much quality info you can put in just 1 minute 45 seconds. 😁👏🏻🔥
Thank you Noel😎
Subscribed, great content. Thank You
Please give more workout routines like this for every muscle group 🙏
Awesome content, I did laterals but gonna add the rest too.
Great video thank you very much!
You make it look so easy, great information too : )
Very helpful, thanks alot man
Hey noel, love your videos man and they always motivate me to stay positive and stay consistent. I was wondering if there was any chance you could show me how to get bigger lats at home or bigger biceps. Please and thank you, God bless you man
thank you for this amazing guide
What an excellent and didactic video!
I'm one of those people who's been neglecting rear delts 🥺 I've been working out for 8 years. Gotta watch more videos, make sure I'm not missing anything else
Thank you again
You made my day❤💪