This man is correct. 10 years ago I developed Parkinson symptoms that I believe were triggered by Cipro toxicity with poor diet and lifestyle setting the stage. The doctors had no cure and I suffered nearly 2 years until I learned and decided to adopt a ketogenic diet. It took another two years to heal and I have never looked back! This 57-year old now enjoys better health than I did in my 20's!!! I take no medications, I have no chronic pain. CURED!
@@JohnSmith-gy4qj did you ever Google to get an answer to your question (my money is on inflammation bcuz sometimes autoimmune symptoms can improve with diet).
Great information. Love the wine part. I’ve just started with 5oz of red wine twice a week for starters. It takes getting used to. Yes to fresh garlic taken like a pill. For me, exercise is “Staying Alive”, dancin’ YES!! Thanks again. Laughter & family always the best medicine. 🌺Lei
Thanks Dr Champ! Your advice is sound, doable, practical, and when looking throughout human history, makes sense in how we ate and lived for a long, healthy life. Passes all the tests of critical thinking!
Louise Light said the pyramid was a disaster back then in the 70's. It was based on reducing food stamp costs. What a disaster it was. Thanks for sharing these talks
Everything in California is found to cause cancer but I was born & raised in Texas. Even though all of the good Lance Armstrong had/has done for Texas Oncology we Texans fighting cancer are still fighting & trying not to end up homeless or broken down because of Cancer. So thanks for the information ✌️
If lifestyle plays such an important role in the prevention of cancer it only makes sense that lifestyle can help in the treatment of cancer. It's so sad but I think the reason this information is not more widely spread and accepted is because there is no MONEY in it.
I did ketosis, lost weight but then ended up putting on weight eventually and felt really sick. When I went on a low fat whole food plant based diet I lost 15 kg easily and feel awesome. My husband’s insulin sensitivity increased so much on the low fat wfpb diet and as he is a type 1 diabetic so this is quantifiable. On the keto diet he ended up with quadruple bypass op. So much conflicting ‘evidence’ ... from studies. I’ve listened to totally opposite advice from other doctors and their studies. Processed sugar isn’t good I agree. Whole foods have been shown to not spike insulin and that includes whole grains and fruits have many anti cancer properties. Meat promotes high IGF and there are studies to show that high protein causes cancer. So important to read widely and listen widely.
Take a look at Mastering Diabetes to reverse insulin resistance for your husband. They have a website, book, Facebook page and instagram page. Both of the authors of this book have type 1 diabetes. My dad had type 2 diabetes, but after switching to a Whole Foods plant based diet, no longer has insulin resistance and is able to eat lots of fruits and vegetables.
@@KanakaMaoli713 He has been a diabetic for 40 yrs and had been on a low carb diet for 10 years preceding his bypass. Insulin resistance made it more difficult and that insulin resistance was in response to the high fat component. Once he removed the high fats his insulin resistance dropped and he could more easily accomodate higher carbs.
@@funkeys4learning261 wow that’s so interesting. so many other folks improve insulin sensitivity and fatty liver and visceral fat on keto. Just goes to show there’s no one diet that works for everyone. ** I just reread your 1st message. keto helps lots of Type 2 diabetics but Type 1 is a different beast. Glad you found a wfpb is a good fit and sustainable.
I go with simple a low-carb diet. Just avoid foods high in sugars or carbs especially refined sugars like breads, pastas, cookies, pizza, etc. and high sugary beverages. Eat good carbs but of moderation. That itself is a key to avoiding lots of diseases and keeping healthy weight. This is aside from eating nutrient-densed foods! High fat diet like Ketogenic may be good but the issue with fats is that there's more bad fats because mainstream Keto Diet is more on FRIED FOODS, and frying foods makes worst fats and Bad cholesterol.
Dr Champ, I thank you for this information. I am trying to help my mom. Will let you all know how it goes. Btw, you are also ridiculously good looking. :)
When me and my coworker went on a low fat diet we gained weight 🤣🤣🤣. Worked at a group home and most of the clients gained weight too. That was our study. 🤣🤣🤣
I always knew the Food Pyramid was B.S. because I always felt sick after eating grains and low fat milk tasted like watered down shit so I always drank Full Cream, so whatever the Medical Profession tells you always do the OPPOSITE.
An ounce of prevention is worth a pound of cure.**Ounce, pound: units of weight used in the United States of America and Saudi Arabia. 1 pound = 16 ounces = 454 grams.
I don't think so. Fruit contains antioxidants and fiber so the glycemic index is lower than bread and pasta (maybe except some like grapes and watermelon), but none of the fruit sucks up minerals like whole wheat bread and other grain products do. So eat fruit in moderation.
I want to add that as bad as sugar are all vegetable oils, which when heated encourage cancer growth. If you are lucky you can use raw unrefined safely stored oils like extra virgin olive oil or hempseed oil unrefined organic canola oil or hempseed oil.
@@DukeGMOLOL If certain foods can cause cancer, it makes sense that certain foods can cure cancer. And some of our medicine are derived from foods. What about Gerson therapy makes you call it quackery? (wait. it’s the coffee enemas, isn’t it? 🤭😆)
@@KanakaMaoli713 The quackery is that food cures cancer. Doesn't matter what the particular regimen calls for. It makes zero sense that certain foods can cure cancer as such a link has no evidence. The derivation of certain drugs from tree bark and other plants etc. is a meaningless factoid. There is no evidence for any of it.
@@DukeGMOLOL you’re quite the ray of sunshine aren’t you 😂 ** edit: actually from a holistic healing standpoint it’s probably more accurate to say the belief is that the body cures cancer with food, with fasting, with detox, with belief, with certain nutrient supplements in (massive) therapeutic amounts.
My every thing each act should be public for saving Body ...thanks C W.Leadbeater ....Carl Jung ...Osho. My teachers .bczof them....GorakhNathi yoga ...women's well being ..David Frawley ..love U ..soul mates ....DEO Ra King and Fritzof Capra
Please look at the data of women who did hormone replacement therapy with NATURAL hormones, meaning natural identical hormones, usually made from horse urine. They actually have the positive benefits supporting their health - but you have to make sure it’s natural, not artificially produced hormones.
It's sad what they feed people in the so called best hospitals in the US. My brother was in the hospital and they put him on a soft food diet. Guess what they fed him. Blended WHITE bread. When I refused to feed him that poison, the nurse yelled at me, grabbed his food and started shoveling it in his mouth. Since I didn't want him to possibly be abused when I wasn't there I just sat there helpless and let her do it.😫
the presentation started well , but rapidly disintegrated into you hard selling the keto or lchf ...the best form of ketosis is water only fasting ...God made homo sapiens to live n thrive on carbohydrates ..period ...feast n fast ...hence with due respect disagree with ur views and logged out of the orientation halfway!!! Great sense of humor though 👍
YOU FAILED TO DEFINE 'CARBOHYDRATES' and what a quality 'diet' is, which terribly made the whole presentation a big flop and a misrepresentation...you definitely cant possibly put up a 'best defence" if u cant DEFINITELY DEFINE UR TERMS.. TO say bitter foods are better is misleading..saying high carb foods raise insulin is a total misconception..total rubbish...
This would have you believe that some of the most healthy foods like sweet potatoes and bee products like pollen and propolis are unhealthy and alcohol is healthy. This advice is too simplistic. Most of the chemicals that fight certain types of cancer are found in foods that are technically carbohydrates.
Nonsense. For sure, two things were targeted through the 20th century as "unhealthy" and to be minimized in the diet - Meat and alcohol. Here's the thing... both - have a low insulin index (beer notwithstanding). It's all about insulin. Once this is acknowledged, we begin to realize all the "expert" advice of the last 100 years indicted healthy traditional foods and made the (unsubstantiated) claim that processed and refined foods (sugars, grains, seed oils) were more healthy. The truth was literally turned upside down because it was all about money and profit.
@@ewawerynska-kitrys6309Read about the decreased absorption of oxalates in the presence of magnesium and calcium ions. It is not what you eat but how well it is absorbed and what an individual's body does with based on the bacteria in the gut, his genome and epigenome, and whether he eats other foods like berries. No nutrient alone is healthy. How healthy something is depends entirely on the context.
@@JohnCamery you are only right on how well something is absorb .Well I was eating spinach for iron only to give me more problems so the iron in spinach our body absorb only microscopic amount and from read meat a lot ,I was not a fan of meat , but my sytuatiom make me experimenting on my body pluse do a reasorch everywhere ,,,,on you good man are wrong ,oxalates depliting us from magnesium ,potasium , all the samall crystal bond to minerals and id hard for our body to absorb them plus oxalates give me joins pain ,somedody told me about plant base so I do try eat and it get worst MEAT HEAL ,you get it all wrong , it was not the meat it was what we eat with the meat ,,,,so now I enjoy my steak alone and is delicious and can not stand any greens , maybe few pototoes once in a while but with butter or cream ,never with meat .Martin Irving is so right ,insulin is the key ,and meat do not raise glukose that much as carbs ,but is your health ,you eater do a wide reasorch from bouth side the plant base and the meat eater , do not believe one side , and check how ppl look after few years on bouth diet ...this what I notice you always check when the video is put out ....alll those doctires who promote plants after few years on this diet ,they look much older ,tu skini all are wering glases ( and yes this is from oxalates ) no fat under skin so theirs mouth look to big for theirs faces ,,and theirs eyes ,something with theirs eys ,they look like they want to pop out from theirs sculls .
Are you sure you are part of the good future of health as it seems you are stubbornly clinging to profit / never progress / never change to a better way medicine of the 1950's.
This man is correct. 10 years ago I developed Parkinson symptoms that I believe were triggered by Cipro toxicity with poor diet and lifestyle setting the stage. The doctors had no cure and I suffered nearly 2 years until I learned and decided to adopt a ketogenic diet. It took another two years to heal and I have never looked back! This 57-year old now enjoys better health than I did in my 20's!!! I take no medications, I have no chronic pain. CURED!
wow so you invented a cure for CIPRO toxicity ... nobody has one, you should get nobel price award for this
So what is the relationships between high processed carbs and parkinsons?
As to wine, is pure grape juice just as good or is it the alcohol as well?
@@JohnSmith-gy4qj did you ever Google to get an answer to your question (my money is on inflammation bcuz sometimes autoimmune symptoms can improve with diet).
@@KanakaMaoli713 Googling is why everybody in YT comment section is a scientist now
State of mind plays a big part
Nice talk Dr. Colin, I'm sharing this with family & friends.
Great information. Love the wine part. I’ve just started with 5oz of red wine twice a week for starters. It takes getting used to. Yes to fresh garlic taken like a pill. For me, exercise is “Staying Alive”, dancin’ YES!! Thanks again. Laughter & family always the best medicine. 🌺Lei
Ethanol is a Group 1 known carcinogen. Drink grape juice if optimum health is your goal.
Thanks Dr Champ! Your advice is sound, doable, practical, and when looking throughout human history, makes sense in how we ate and lived for a long, healthy life. Passes all the tests of critical thinking!
My Grandmother loved bitter foods especially vinegar. She lived to be 103
bitter gour😀
Vinegar is NOT bitter. It is Sour. Do you know the difference between Bitter and Sour?
Louise Light said the pyramid was a disaster back then in the 70's. It was based on reducing food stamp costs. What a disaster it was. Thanks for sharing these talks
Everything in California is found to cause cancer but I was born & raised in Texas. Even though all of the good Lance Armstrong had/has done for Texas Oncology we Texans fighting cancer are still fighting & trying not to end up homeless or broken down because of Cancer. So thanks for the information ✌️
What are you talking about? Why single out one state? There’s heavy pollution and toxins in most states!!!
@@robrae14 - Perhaps they are referring to the warning label that California politicians have mandated for so many products.
If lifestyle plays such an important role in the prevention of cancer it only makes sense that lifestyle can help in the treatment of cancer.
It's so sad but I think the reason this information is not more widely spread and accepted is because there is no MONEY in it.
Pecorino is made from sheepmilk, which stimulates mitochondrial uncoupling, just learned that from Gundry.
I did ketosis, lost weight but then ended up putting on weight eventually and felt really sick. When I went on a low fat whole food plant based diet I lost 15 kg easily and feel awesome. My husband’s insulin sensitivity increased so much on the low fat wfpb diet and as he is a type 1 diabetic so this is quantifiable. On the keto diet he ended up with quadruple bypass op. So much conflicting ‘evidence’ ... from studies. I’ve listened to totally opposite advice from other doctors and their studies. Processed sugar isn’t good I agree. Whole foods have been shown to not spike insulin and that includes whole grains and fruits have many anti cancer properties. Meat promotes high IGF and there are studies to show that high protein causes cancer. So important to read widely and listen widely.
Take a look at Mastering Diabetes to reverse insulin resistance for your husband. They have a website, book, Facebook page and instagram page. Both of the authors of this book have type 1 diabetes. My dad had type 2 diabetes, but after switching to a Whole Foods plant based diet, no longer has insulin resistance and is able to eat lots of fruits and vegetables.
@FunKeys 4 Learning… wow. how long was your husband on keto before he had to have the quadruple bypass?
@@KanakaMaoli713 He has been a diabetic for 40 yrs and had been on a low carb diet for 10 years preceding his bypass. Insulin resistance made it more difficult and that insulin resistance was in response to the high fat component. Once he removed the high fats his insulin resistance dropped and he could more easily accomodate higher carbs.
@@afw1134 That’s exactly what we did and how we made the change to a WFPB diet
@@funkeys4learning261 wow that’s so interesting. so many other folks improve insulin sensitivity and fatty liver and visceral fat on keto. Just goes to show there’s no one diet that works for everyone. ** I just reread your 1st message. keto helps lots of Type 2 diabetics but Type 1 is a different beast. Glad you found a wfpb is a good fit and sustainable.
10 out of 10 for your lecture!! I really enjoyed every aspect of it. Thank you for choosing Cancer to study. You are changing peoples lives. 😄
Thank you
a balance life , to 120 .. cheers
Im sold. Where is the diet and exercise plan? Im on it
2020....🍒🍋🍇🍊🍏🍎🍈🍓🍉.... he's so right!!!
Love this love ❤️.
I go with simple a low-carb diet. Just avoid foods high in sugars or carbs especially refined sugars like breads, pastas, cookies, pizza, etc. and high sugary beverages. Eat good carbs but of moderation. That itself is a key to avoiding lots of diseases and keeping healthy weight. This is aside from eating nutrient-densed foods! High fat diet like Ketogenic may be good but the issue with fats is that there's more bad fats because mainstream Keto Diet is more on FRIED FOODS, and frying foods makes worst fats and Bad cholesterol.
Davin Gab research fat consumption. And coconut oil. Not deleterious
But cut out animal bi-products. They are proven to cause cancer
Soooo for breast cancer ... body fat = bad. Dietary fat = not bad. Ketogenic lifestyle I love you 💕
Correct.
CARDAMOM IS NOT IN YOUR HEAD IT'S THE BEST SPICE EVER !
Dr Champ, I thank you for this information. I am trying to help my mom. Will let you all know how it goes. Btw, you are also ridiculously good looking. :)
So how your mom doing now
I hope she doing Will
Sadly it’s too late. She passed last year after 2 years of fight..😥😥ميناس الفزاري
@@MadameStark
I'm so sorry to hear that
And I'm sure she's in a good place now
Allah Rahman raheem
Yes she picked the perfect time before all the HK protest and COVID begun. Would’ve been horrible.
I am so sad ，加油 wong
Thabks for your job! when upload video about douglas wallace and his subtitle?thanks!
PD:I dont speak english
Very true ..exactly my case similar
When me and my coworker went on a low fat diet we gained weight 🤣🤣🤣. Worked at a group home and most of the clients gained weight too. That was our study. 🤣🤣🤣
Great talk!!! Wish i knew this earlier. I was not sure abiut Keto but i have no doubt now!!
I always knew the Food Pyramid was B.S. because I always felt sick after eating grains and low fat milk tasted like watered down shit so I always drank Full Cream, so whatever the Medical Profession tells you always do the OPPOSITE.
An ounce of prevention is worth a pound of cure.**Ounce, pound: units of weight used in the United States of America and Saudi Arabia. 1 pound = 16 ounces = 454 grams.
That explains the French paradox ... Wine and cheese ...
Hi, Fruit is a sweet food. Does it encourage Cancer? Thanks 🙏
No it's Natural sugar from the earth..
Stay away from refined sugar..
And man made sugar ..
I don't think so. Fruit contains antioxidants and fiber so the glycemic index is lower than bread and pasta (maybe except some like grapes and watermelon), but none of the fruit sucks up minerals like whole wheat bread and other grain products do. So eat fruit in moderation.
I want to add that as bad as sugar are all vegetable oils, which when heated encourage cancer growth. If you are lucky you can use raw unrefined safely stored oils like extra virgin olive oil or hempseed oil unrefined organic canola oil or hempseed oil.
I wonder what he thinks of the Gerson Therapy and why he doesn't talk about it since it is cancer specific treatment
Gerson is not a cancer treatment, it is quackery calling itself a treatment.
@@DukeGMOLOL If certain foods can cause cancer, it makes sense that certain foods can cure cancer. And some of our medicine are derived from foods. What about Gerson therapy makes you call it quackery? (wait. it’s the coffee enemas, isn’t it? 🤭😆)
@@KanakaMaoli713 The quackery is that food cures cancer. Doesn't matter what the particular regimen calls for.
It makes zero sense that certain foods can cure cancer as such a link has no evidence. The derivation of certain drugs from tree bark and other plants etc. is a meaningless factoid.
There is no evidence for any of it.
@@DukeGMOLOL you’re quite the ray of sunshine aren’t you 😂
** edit: actually from a holistic healing standpoint it’s probably more accurate to say the belief is that the body cures cancer with food, with fasting, with detox, with belief, with certain nutrient supplements in (massive) therapeutic amounts.
@@KanakaMaoli713 The more you write the more like a duck you sound. Commiserate telepathically with those Dark Ages seers you worship.
Several disease, by definition, have no cure if you take lifestyle change out of the equation.
My every thing each act should be public for saving Body ...thanks C W.Leadbeater ....Carl Jung ...Osho. My teachers .bczof them....GorakhNathi yoga ...women's well being ..David Frawley ..love U ..soul mates ....DEO Ra King and Fritzof Capra
Please look at the data of women who did hormone replacement therapy with NATURAL hormones, meaning natural identical hormones, usually made from horse urine. They actually have the positive benefits supporting their health - but you have to make sure it’s natural, not artificially produced hormones.
It's sad what they feed people in the so called best hospitals in the US. My brother was in the hospital and they put him on a soft food diet. Guess what they fed him. Blended WHITE bread. When I refused to feed him that poison, the nurse yelled at me, grabbed his food and started shoveling it in his mouth. Since I didn't want him to possibly be abused when I wasn't there I just sat there helpless and let her do it.😫
Nothing wrong with white bread.
What's right with it?
@@victorious1614 You are the one howling about white bread and it is certainly not a "poison".
@@DukeGMOLOL research sir
@@victorious1614 I have researched it Brian, it is not a poison sir.
❤
Is it true?? cancer develop due to the deficiency of B-17 in body only?????????? Kindly reply me...
Literally it says the seeds are here for medicine on the first page of the Bible
Many people are curing several different type cancers with B17 from apricot seeds
Cahore wine?
Cahors wine comes from the Cahors region of France. The town of the same name is worth a visit
How about fasting ?
It plays into the same positive pathways that he talks about. I generally eat one meal a day. He talks a bit about fasting in the Q&A.
We need more talks about fasting and cancer, rather than just food.
ممكن احد يترجملي المهم م
Fit-ness food in my mouff!
May
Bioidentical hormones are healthy.
*BUTTER MAKES MY PANTS FALL OFF!*
Chocolate makes my pants shrink
Presentation is confusing ! Not the Statistics but the presentation
These vending machines are DISGUSTING 🤮🤮🤮🤮🤮
A Lot of vague and midleading statements..
Great comments.
FAT, but what kind of FAT, this is not specified.
Saturated fat! Seed oils, margarine etc
hes talking about fat from food you just ate vs fat thats already stored in your body. Dietary fat vs body fat
@@sandravilosky467 margarine?!?! Please, read about transfats and its dangers. I would rather eat loads of table sugar than one teaspoon of margarine.
the presentation started well , but rapidly disintegrated into you hard selling the keto or lchf ...the best form of ketosis is water only fasting ...God made homo sapiens to live n thrive on carbohydrates ..period ...feast n fast ...hence with due respect disagree with ur views and logged out of the orientation halfway!!! Great sense of humor though 👍
😂😂😂 yeah, on cave walls there so many depictions of fruits picking and tubers digging 😂😂😂
YOU FAILED TO DEFINE 'CARBOHYDRATES' and what a quality 'diet' is, which terribly made the whole presentation a big flop and a misrepresentation...you definitely cant possibly put up a 'best defence" if u cant DEFINITELY DEFINE UR TERMS.. TO say bitter foods are better is misleading..saying high carb foods raise insulin is a total misconception..total rubbish...
This would have you believe that some of the most healthy foods like sweet potatoes and bee products like pollen and propolis are unhealthy and alcohol is healthy. This advice is too simplistic. Most of the chemicals that fight certain types of cancer are found in foods that are technically carbohydrates.
Nonsense.
For sure, two things were targeted through the 20th century as "unhealthy" and to be minimized in the diet - Meat and alcohol. Here's the thing... both - have a low insulin index (beer notwithstanding).
It's all about insulin. Once this is acknowledged, we begin to realize all the "expert" advice of the last 100 years indicted healthy traditional foods and made the (unsubstantiated) claim that processed and refined foods (sugars, grains, seed oils) were more healthy.
The truth was literally turned upside down because it was all about money and profit.
John Camary , where do you get yiurs data ,sweet pototes are the worst a lot of OXALATES and LECTINS in one ,
@@ewawerynska-kitrys6309Read about the decreased absorption of oxalates in the presence of magnesium and calcium ions. It is not what you eat but how well it is absorbed and what an individual's body does with based on the bacteria in the gut, his genome and epigenome, and whether he eats other foods like berries. No nutrient alone is healthy. How healthy something is depends entirely on the context.
@@JohnCamery you are only right on how well something is absorb .Well I was eating spinach for iron only to give me more problems so the iron in spinach our body absorb only microscopic amount and from read meat a lot ,I was not a fan of meat , but my sytuatiom make me experimenting on my body pluse do a reasorch everywhere ,,,,on you good man are wrong ,oxalates depliting us from magnesium ,potasium , all the samall crystal bond to minerals and id hard for our body to absorb them plus oxalates give me joins pain ,somedody told me about plant base so I do try eat and it get worst MEAT HEAL ,you get it all wrong , it was not the meat it was what we eat with the meat ,,,,so now I enjoy my steak alone and is delicious and can not stand any greens , maybe few pototoes once in a while but with butter or cream ,never with meat .Martin Irving is so right ,insulin is the key ,and meat do not raise glukose that much as carbs ,but is your health ,you eater do a wide reasorch from bouth side the plant base and the meat eater , do not believe one side , and check how ppl look after few years on bouth diet ...this what I notice you always check when the video is put out ....alll those doctires who promote plants after few years on this diet ,they look much older ,tu skini all are wering glases ( and yes this is from oxalates ) no fat under skin so theirs mouth look to big for theirs faces ,,and theirs eyes ,something with theirs eys ,they look like they want to pop out from theirs sculls .
More crap about keto.
The festive package consequently reflect because arm equally mend underneath a useful typhoon. capable, unwieldy ox
What are you talking about?
Are you sure you are part of the good future of health as it seems you are stubbornly clinging to profit / never progress / never change to a better way medicine of the 1950's.