👀 THESE 3 EASY VISION THERAPY Exercises Will Improve Your Eye Tracking! 👀

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  • เผยแพร่เมื่อ 24 ก.ค. 2024
  • These 3 easy to do at home vision therapy exercises will improve your eye tracking!
    In today's video, Dr. Lam teaches us 3 easy vision therapy exercises you can do at home to help improve your eye tracking. Eye tracking is the ability to follow along during an activity such as reading. We use eye tracking while we read, and often times people will lose their place.
    How do we improve your eye tracking? Check out this video because you won't want to miss these 3 easy vision therapy exercises that will improve your eye tracking!
    ►Chapters
    00:00 - Intro & Benefits of Exercises
    00:50 - Set Up
    01:19 - VT Exercise #1 - 5x5 Letter Chart, Column Saccades
    02:55 - VT Exercise Instruction Time Stamp
    02:58 - VT Exercise #2 - 2 Chart Saccades
    04:31 - VT Exercise Instruction Time Stamp
    04:32 - VT Exercise #3 - 5x5 Letter Chart, Near/Far Rock
    ________________________________________________________________________________________
    Vision Therapy is a custom program of exercises to strengthen the eyes and brain to treat many vision problems and learning issues. Vision therapy is done under the guidance of an optometrist and with one on one coaching of a vision therapist. Here is an example of an exercise we use with our patients. Leave a comment below and let us know how you did!
    ________________________________________________________________________________________
    Insight Vision Center Optometry offers a full range of optometry services for both children and adults. We offer vision therapy, myopia management, specialty contact lenses, and primary eye care services. We serve the Orange County region of Southern California. Visit our website to book an appointment!
    ►Vision Therapy PDF Charts For Downloading
    tinyurl.com/visiontherapycharts
    ►Located at:
    3151 Airway Ave Ste M3
    Costa Mesa, CA
    92626
    To Book an Appointment: scheduleyourexam.com/v3/index...
    ►Connect with us:
    Our Website: www.insightvisionoc.com/
    Facebook: / insightvisionoc
    TH-cam: / @insightvisionoc
    Instagram: insightvisi...
    Twitter: insightvisionoc?l...
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ความคิดเห็น • 32

  • @otiebrown9999
    @otiebrown9999 2 ปีที่แล้ว +9

    It is wonderful that you are going to help me go from 20/50, to 20/20 by this method.
    I am now using my own Snellen to achieve this result in due course.

  • @AhamBramhasmi01
    @AhamBramhasmi01 ปีที่แล้ว +6

    I have been following your exercise. Excellent results

  • @erushmiekarunaratne2887
    @erushmiekarunaratne2887 9 หลายเดือนก่อน +1

    I love these videos of yours. It helped me to understand and follow the exercises better.

  • @growcookconsume2284
    @growcookconsume2284 2 ปีที่แล้ว

    Great help! Thanks

  • @MeMe-lx2jw
    @MeMe-lx2jw ปีที่แล้ว +1

    Thank you so much!

  • @noraluzcalugas2731
    @noraluzcalugas2731 ปีที่แล้ว +1

    Thank You, Optometrist Lady ♀️🥰🛡️, Good Eye Exercises😊

  • @satalaj
    @satalaj 2 หลายเดือนก่อน

    Thanks for sharing. You are doing great job on this planet

  • @nl4064
    @nl4064 หลายเดือนก่อน

    I really love this woman and her eye exercises they are so beneficial

  • @ry-vx2dx
    @ry-vx2dx 7 หลายเดือนก่อน

    Wow such a great video

  • @manaspanda6899
    @manaspanda6899 ปีที่แล้ว

    Excellent Coverage. Can you please suggest some eye exercise to get cure from Central Serous Retinopathy/Macular Edema

  • @_jonathanlue
    @_jonathanlue 2 ปีที่แล้ว +1

    Wooooooow so good! Thanks!

  • @CesarSandoval024
    @CesarSandoval024 3 หลายเดือนก่อน

    This exercise is really great for people with perceptive disorders.

  • @MsSally
    @MsSally 2 ปีที่แล้ว

    how to read with right horizontal diplopia so I can continue with my work as a writer. Do I need to cover the stronger eye?

  • @devjain9021
    @devjain9021 2 ปีที่แล้ว

    My daughter has Amblayopia and she has right eye sight with 6/9, and now she suffering from double eye vision, please help me, what excercise she do

  • @Roy-qw9mq
    @Roy-qw9mq 2 ปีที่แล้ว +3

    great video. Thanks. I have KC and was diagnosed 13 years ago aged 23. I am now 36. My left eye is worse than my right eye. I was prescribed glasses but never wore them. I am convinced my KC came about due to vigorous eye rubbing because when I was diagnosed and told that eye rubbing could be a cause, I totally stopped rubbing my eyes no matter how itchy they felt. And guess what my eyes stopped feeling itchy after about a year or so and now 13 years on my vision hasn't got any worse. One thing I want you to explain to me is when I place my fingers close to my face, right in front of my eyeline, and look through the top shadowy area, everything comes into perfect focus, the halos and ghosting disappears, the world looks amazing! Why is this? And why can't glasses be made from this sort of material, I know it's invisible but you know what I mean?

    • @IThinkNowListenUp
      @IThinkNowListenUp ปีที่แล้ว +2

      Hello. What is kc? My daughter is 6 years old and has strabismus. She sometimes describes an itchy sensation as you are. I would love to understand more so that I can understand how to help her and prevent any further damage if she is causing any.

    • @BabbyGuavaandfriends
      @BabbyGuavaandfriends 8 หลายเดือนก่อน

      Eye rubbing can worsen it. But no, keratoconus would have happened anyway. If it 'stopped', it's because your condition wasn't as severe and maybe the eye rubbing helped a bit. The problem is the way your body deals with collagen, and if your eyes were healthy it would not have happened in the first place. You can also research that effect you mentioned. It's a pinhole effect and the pinhole test is used to see if your vision issue is due to refraction. If you want to stare at everything through tiny holes be my guest, but I'll stick to RGPs.

  • @jovrainbugay8298
    @jovrainbugay8298 ปีที่แล้ว

    Hi can i use these exercises with my toddler. She has exotropia thanks

  • @omaimanaz4748
    @omaimanaz4748 ปีที่แล้ว +1

    Is this effective for amblyopia?

  • @utkarshmehrotra5296
    @utkarshmehrotra5296 2 ปีที่แล้ว

    Do you know how to cure traumatic optic neuropathy?

  • @VikasVikas-vb4zn
    @VikasVikas-vb4zn ปีที่แล้ว

    Make video for near convergence

  • @mariacorazonreyes484
    @mariacorazonreyes484 10 หลายเดือนก่อน

    Are these exercises recommeded for Vertical Heterophoria?

  • @desirehezumuryango7316
    @desirehezumuryango7316 2 ปีที่แล้ว

    This is cool! How can contact you?

  • @shannamozetich50194
    @shannamozetich50194 4 หลายเดือนก่อน

    Hi Dr where are you located

  • @courtneyfox6464
    @courtneyfox6464 ปีที่แล้ว

    About how long does it take to see improvement with these exercises? I have convergence deficiency with my eyes so my reading speed and tracking is horrible.

    • @keelyjohnson
      @keelyjohnson 22 วันที่ผ่านมา

      Me too. How soon did you see results?

  • @JigsawPuzzleConnection
    @JigsawPuzzleConnection 6 หลายเดือนก่อน +1

    Wish your video did not have distracting music. TFS

  • @rearodesasandoval5747
    @rearodesasandoval5747 2 หลายเดือนก่อน

    Shall I do this with glasses on or not?

  • @emineylmaz5904
    @emineylmaz5904 ปีที่แล้ว +1

    Göz tembelliği nin çaresi varmı bir anne olarak kahroluyorum lütfen yardım edin

  • @scarr6200
    @scarr6200 2 ปีที่แล้ว

    😘😍😜

  • @noraluzcalugas2731
    @noraluzcalugas2731 ปีที่แล้ว

    I don't clap