WHAT I EAT IN A DAY | Training for a marathon and getting into routine in L.A
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- เผยแพร่เมื่อ 19 ส.ค. 2024
- Hello everyone, happy Monday!!
so sorry for no Sunday post but here we areee. I hope you all love this weeks video and see you later in the week!!
MY PROTEIN: code BROOKS (www.myprotein....)
Thank you for being so transparent about your cravings! I just love love your approach to fitness and nutrition - your balance to running + weight training and eating yummy foods + nourishing yourself with healthier, easy-to-make meals is soooo refreshing and appreciated and inspiring!!
Thank you so much!! ❤❤❤
I love your content lately. I was in LA for quite some time recently and I really miss it now I'm back in the Netherlands. Your LA videos let me relive everything
I'm so excited for your account to blow up I've loved your content for yearssss xxx
That is SO kind thank you 🫶🏻🫶🏻🫶🏻
Thank you for always being open about your PCOS!! Still learning how to get the hang of mine and it’s so inspiring to see you kill it
We love you on TH-cam too Holly! ☺️
So good to see you getting back on track and reducing your insulin levels… I was diagnosed with PCOS 27 years ago so know how hard it can be to overcome the cravings once you’ve slipped into the cycle of eating out! I am looking forward to your next vlog already, and seeing what you do next in your LA adventure 😍xx
It’s crazy isn’t it?! They literally become overwhelming sometimes!! Thank you so much ❤❤❤❤
Hey! Holly you really made my day with this vlog and I was eagerly waiting for this vlog you are my inspiration and I wish you reach 30K Subscribers very very soon!💫☺️💕
If you felt the benefits of the ice bath, you should try dipping in the sea 🌊 I run by the coast and will always go for a dip post run if I can! And you've got the gorgeous Pacific to soothe those muscles!
That’s an amazing idea!!! Will be doing this after my 22 mile run this week xxxx
Hello,I hope you have a beautiful start to the week, love your style 💜
Obsessed with your content and always look forward to watching!!
Hey holly! I’m new to your channel so you’ve probably already tried this, but something that helps me a lot when I get crazy sugar cravings is actually upping my daily protein. It’s weird, but works for me and I’m a bit of a sugar addict haha. Enjoying your videos though!
Hi hun. Wow, LA is a place I would love to visit. I hope you’re settling in nicely. Thanks so much for sharing ❤xxxxx
Your content!! I found you a month ago on TH-cam and I love watching your videos😍😍
LITERALLY LOVE EXPERIENCING LA WITH YOU
Omg I love sharing it with you!!!!!!
Liking before I even watch the video as I know I’m gonna love it!!!! X
This is so sweet thank you!!
I’m obsessed with your TH-cam’s!! ❤ are you alcohol free for your marathon training? X
So I’ve had a few drinks but I’ve really cut back! Alcohol isn’t really my vibe atm ahaha I hate hangovers too much xxx
@@hollyb_fitness thanks Holly , super helpful 😍🙏 I can relate xxx
Watching this while eating pancakes and having shrimp pasta tonight 😂
Catching up on your videos - I know you’re back home now!
Do you have any videos of how to eat with the PCOS cravings? I am having the same symptoms and finding it very difficult to know how to manage it.
What shoes are you wearing in the gym? I need them 😍 xx
Hey lovely! I have LOVED watching your journey to the marathon! I have actually started training for a half marathon!
have you dealt with any tight hip flexors from big runs? how have you managed them ? xxxx
This was wonderful
sugar is one that I find makes me bloated is I eat too many sugary foods
You remind me soo much of Lauren conrad from The Hills
How many grams of sugar do you try to eat in a day with your PCOS to stop cravings?
What headphones do you have? :-) ps. Love your content you’re such an inspiration x
If you figure out how to not lose your mind when you go to Target, please let me know. LOL. Target is the best...and the worst.
I have pcos and I don’t have high hunger but every meal I crave sweets too. Tips to reduce it?
Girl you don't need to make your meals low calorie high volume if you are running! You should take advantage that now more than anytime you can enjoy indulging a little
What shoes were you wearing at gym love them and love your vids
Hi holly, just wondering if you hit your protein and calorie target, why does the ratio of fat to carbs matter? xx
I have pcos too. And if I have high carbs it spikes insulin . Fat helps to stabilise insulin levels. I have a high fat low carb . X
what watch do you use? xx
Where are your trainers from?😍in need of some good gym shoes
Ever considered doing live stream?
More weights more dates.
What is your manicure? You nails are beautiful
Are you still with your boyfriend?x
We broke up last summer x