WHAT I EAT IN A DAY | Training for a marathon and getting into routine in L.A

Hello everyone, happy Monday!!
so sorry for no Sunday post but here we areee. I hope you all love this weeks video and see you later in the week!!
MY PROTEIN: code BROOKS (www.myprotein....)

[@matcha_mage]

Thank you for being so transparent about your cravings! I just love love your approach to fitness and nutrition - your balance to running + weight training and eating yummy foods + nourishing yourself with healthier, easy-to-make meals is soooo refreshing and appreciated and inspiring!!

[@hollyb_fitness]

Thank you so much!! ❤❤❤

[@beaudeneschmetz6355]

I love your content lately. I was in LA for quite some time recently and I really miss it now I'm back in the Netherlands. Your LA videos let me relive everything

[@livswain5270]

I'm so excited for your account to blow up I've loved your content for yearssss xxx

[@hollyb_fitness]

That is SO kind thank you 🫶🏻🫶🏻🫶🏻

[@brittblomso3961]

Thank you for always being open about your PCOS!! Still learning how to get the hang of mine and it’s so inspiring to see you kill it

[@angelastrange2681]

We love you on TH-cam too Holly! ☺️
So good to see you getting back on track and reducing your insulin levels… I was diagnosed with PCOS 27 years ago so know how hard it can be to overcome the cravings once you’ve slipped into the cycle of eating out! I am looking forward to your next vlog already, and seeing what you do next in your LA adventure 😍xx

[@hollyb_fitness]

It’s crazy isn’t it?! They literally become overwhelming sometimes!! Thank you so much ❤❤❤❤

[@mansoor3159]

Hey! Holly you really made my day with this vlog and I was eagerly waiting for this vlog you are my inspiration and I wish you reach 30K Subscribers very very soon!💫☺️💕

[@sarahswims]

If you felt the benefits of the ice bath, you should try dipping in the sea 🌊 I run by the coast and will always go for a dip post run if I can! And you've got the gorgeous Pacific to soothe those muscles!

[@hollyb_fitness]

That’s an amazing idea!!! Will be doing this after my 22 mile run this week xxxx

[@pearcheese455]

Hello,I hope you have a beautiful start to the week, love your style 💜

[@GossipAndGrace]

Obsessed with your content and always look forward to watching!!

[@itsdwish]

Hey holly! I’m new to your channel so you’ve probably already tried this, but something that helps me a lot when I get crazy sugar cravings is actually upping my daily protein. It’s weird, but works for me and I’m a bit of a sugar addict haha. Enjoying your videos though!

[@clairesingleton7399]

Hi hun. Wow, LA is a place I would love to visit. I hope you’re settling in nicely. Thanks so much for sharing ❤xxxxx

[@sarays.]

Your content!! I found you a month ago on TH-cam and I love watching your videos😍😍

[@louloudelaney9764]

LITERALLY LOVE EXPERIENCING LA WITH YOU

[@hollyb_fitness]

Omg I love sharing it with you!!!!!!

[@A14BYT]

Liking before I even watch the video as I know I’m gonna love it!!!! X

[@hollyb_fitness]

This is so sweet thank you!!

[@alicegrimsdell]

I’m obsessed with your TH-cam’s!! ❤ are you alcohol free for your marathon training? X

[@hollyb_fitness]

So I’ve had a few drinks but I’ve really cut back! Alcohol isn’t really my vibe atm ahaha I hate hangovers too much xxx

[@alicegrimsdell]

@@hollyb_fitness thanks Holly , super helpful 😍🙏 I can relate xxx

[@ohhsnapitsharley]

Watching this while eating pancakes and having shrimp pasta tonight 😂

[@Printzandplanz]

Catching up on your videos - I know you’re back home now!

[@Donutskipthegym]

Do you have any videos of how to eat with the PCOS cravings? I am having the same symptoms and finding it very difficult to know how to manage it.

[@happyhealthyvibe]

What shoes are you wearing in the gym? I need them 😍 xx

[@bryanymcmeekan4344]

Hey lovely! I have LOVED watching your journey to the marathon! I have actually started training for a half marathon!
have you dealt with any tight hip flexors from big runs? how have you managed them ? xxxx

[@carmencatalina9086]

This was wonderful

[@dorothyjames7033]

sugar is one that I find makes me bloated is I eat too many sugary foods

[@zsi8910]

You remind me soo much of Lauren conrad from The Hills

[@chelseawood89]

How many grams of sugar do you try to eat in a day with your PCOS to stop cravings?

[@luciannepharoah2655]

What headphones do you have? :-) ps. Love your content you’re such an inspiration x

[@staceyv8754]

If you figure out how to not lose your mind when you go to Target, please let me know. LOL. Target is the best...and the worst.

[@mckenziehedrick1167]

I have pcos and I don’t have high hunger but every meal I crave sweets too. Tips to reduce it?

[@helena003]

Girl you don't need to make your meals low calorie high volume if you are running! You should take advantage that now more than anytime you can enjoy indulging a little

[@PinkStar14]

What shoes were you wearing at gym love them and love your vids

[@bethanycarter3092]

Hi holly, just wondering if you hit your protein and calorie target, why does the ratio of fat to carbs matter? xx

[@marlenebotelho967]

I have pcos too. And if I have high carbs it spikes insulin . Fat helps to stabilise insulin levels. I have a high fat low carb . X

[@leahlane2673]

what watch do you use? xx

[@nataliawitek4725]

Where are your trainers from?😍in need of some good gym shoes

[@SportsTownCrier]

Ever considered doing live stream?

[@avinashbhogun]

More weights more dates.

[@mistysims512]

What is your manicure? You nails are beautiful

[@tillymacaulay610]

Are you still with your boyfriend?x

[@hollyb_fitness]

We broke up last summer x