QUEIMAR CALORIAS | Aula de Muay Thai - Aula 17

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 53

  • @marceloribeiro5901
    @marceloribeiro5901 4 หลายเดือนก่อน

    Muito bom treino👍👏

  • @JaqueRodrigues01
    @JaqueRodrigues01 วันที่ผ่านมา

    Brabo

  • @KIHHkjkjk
    @KIHHkjkjk 6 หลายเดือนก่อน

    Sou iniciante e estou aprendendo aqui pra ver se aprendo, e está me ajudando muito, depois venho aqui pra falar se melhorei.

  • @FabioCosta-sj9dz
    @FabioCosta-sj9dz 3 ปีที่แล้ว +10

    Top mestre, há 10 meses, fiz esse treino, estava descansado e cansei na 5 série da primeira sequência.
    10 meses meses depois, treinei 9 min de corrida, 44 flexões inclinada, 65 polichinelo e 24 agachamento, 3 séries de cada. E aguentei fazer essa aula hj, cansado, mas fui até o fim. 💪👍

    •  3 ปีที่แล้ว +1

      Eita... Que massa Fábio. É sinal que está progredindo bem! TMJ 😉

  • @marcelogoncalves2329
    @marcelogoncalves2329 3 ปีที่แล้ว +10

    Valeu, ainda bem que eu estava de folga parece que levei uma surra ao acabar a sequência. Gostei muito show.

    •  3 ปีที่แล้ว +3

      Kkkkk...
      Não exagere! 🙏🏻

  • @emanuelbatista9006
    @emanuelbatista9006 3 ปีที่แล้ว +3

    Valeu professor Muinto obrigado✌✌

    •  3 ปีที่แล้ว +1

      Vlw TMJ 😉 🙏🏻 🙏🏻

  • @marceloevaristo-nj1tj
    @marceloevaristo-nj1tj ปีที่แล้ว

    muito bom eses trenos de muithay eu tô fazendo agora muito bom me sinto muito feliz com ese professor ❤

  • @virginiaclaudia4327
    @virginiaclaudia4327 4 ปีที่แล้ว +8

    Vlw professor! Treino de pura empolgação... 👏👏👏👏👏👏👏

    •  4 ปีที่แล้ว +1

      Obrigado Virginia... Tava empolgado e acredito que pessei isso no vídeo.. Kkkkk

  • @FabioCosta-sj9dz
    @FabioCosta-sj9dz 4 ปีที่แล้ว +7

    Parabéns professor, mais uma aula top obrigado, na 5 série do primeiro treino já estava cansado, mas não desisti, fui até o fim.

    •  4 ปีที่แล้ว +2

      Caramba... Conseguiu?
      Treino foi realmente pesado.
      Vlw Fábio! 🙏🏻

    • @FabioCosta-sj9dz
      @FabioCosta-sj9dz 4 ปีที่แล้ว +1

      @ me arrastando mas fui 😂

    •  4 ปีที่แล้ว

      Kkkkkkkk

  • @israelplayvictor7673
    @israelplayvictor7673 3 ปีที่แล้ว +3

    Valeu professor vc me ajudou muito 😃

    •  3 ปีที่แล้ว +1

      TMJ 😉 🙏🏻

  • @alissonjonebravosousa4958
    @alissonjonebravosousa4958 4 ปีที่แล้ว +1

    Super top professor valeu mesmo 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

    •  4 ปีที่แล้ว

      🙏🏻 🙏🏻 🙏🏻

  • @kaikirodrigues3998
    @kaikirodrigues3998 3 ปีที่แล้ว +1

    aula muito boa professor!😆👊👊👊

    •  3 ปีที่แล้ว +1

      Muito obrigado 🙏🏻

  • @sofianeves8101
    @sofianeves8101 3 ปีที่แล้ว +1

    Muito bom faço todos os dias prof

    •  3 ปีที่แล้ว +1

      Fico muito feliz em saber que você está gostando! 🙏🏻
      Qualquer dúvida é só chamar aqui ou no WhatsApp que está na descrição do vídeo! 🙏🏻

  • @maludeoliveira946
    @maludeoliveira946 3 ปีที่แล้ว +2

    Gostei muito 💪😍👏🏻👏🏻

    •  3 ปีที่แล้ว +1

      Fico muito feliz 😊 🙏🏻

  • @raissakelly473
    @raissakelly473 3 ปีที่แล้ว +1

    Slc heim prof, matou ! Nota 10

    •  3 ปีที่แล้ว +1

      Muito obrigado 🙏🏼

  • @vivianelucas4689
    @vivianelucas4689 4 ปีที่แล้ว +1

    Top👊❤️👏

    •  4 ปีที่แล้ว +1

      Obrigado Viviane 🙏🏻

  • @webradiodj.3256
    @webradiodj.3256 ปีที่แล้ว

    Valei🙏

  • @marianeveiga9141
    @marianeveiga9141 4 ปีที่แล้ว +2

    Treino muito bom

    •  4 ปีที่แล้ว +1

      Muito obrigado Mariane... Qualquer dúvida pode perguntar aqui ou no WhatsApp que está na descrição do vídeo! 🙏🏼

  • @alfredob.siqueira.2159
    @alfredob.siqueira.2159 4 ปีที่แล้ว +1

    muito bom, gratidão.

    •  4 ปีที่แล้ว

      🙏🏼 🙏🏼

  • @jurandiralves60
    @jurandiralves60 2 ปีที่แล้ว

    Top de mais o treino

  • @denisekajimoto4551
    @denisekajimoto4551 4 ปีที่แล้ว +1

    Gostei dos upgrades!!! Aula muito boa!!!

    •  4 ปีที่แล้ว +1

      Obrigado Dêêê... Suas dicas estão me ajudando muito! 😘

  • @vixemaricota4620
    @vixemaricota4620 4 ปีที่แล้ว +1

    Treino top !

    •  4 ปีที่แล้ว

      🙏🏻 😘

  • @jairlimaduarte8490
    @jairlimaduarte8490 4 ปีที่แล้ว +1

    Valeu professor tmj 🙏

    •  4 ปีที่แล้ว

      Muito obrigado 🙏🏻

  • @BiancaSilva-vu5uq
    @BiancaSilva-vu5uq 3 ปีที่แล้ว +3

    Fazer uma aula dessa depois de fazer musculação, não dá não kkkk pingando e morrendo 😅😂😂😂💥🤜🏽🤛🏽💣

    •  3 ปีที่แล้ว +2

      Kkkkk... Dá um descanso e manda ver! 😉🤜🏻🤛🏻

  • @maludeoliveira946
    @maludeoliveira946 3 ปีที่แล้ว +1

    Ao final às pernas tão pesando muito Rsrs

  • @zenaidepereira3988
    @zenaidepereira3988 4 ปีที่แล้ว +1

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

    •  4 ปีที่แล้ว

      🙏🏻

  • @arielebarbosathome7211
    @arielebarbosathome7211 ปีที่แล้ว +1

    Eu em pleno Maio de 2023 fazendo 😃

  • @vullgomadrugadao4326
    @vullgomadrugadao4326 3 ปีที่แล้ว +1

    salve professor

    •  3 ปีที่แล้ว +1

      Salve 🤜🏻🤛🏻😁🙏🏻

  • @CadimOliveira-mz6lk
    @CadimOliveira-mz6lk ปีที่แล้ว

    Professor eu vejo combinação de golpes em outros canais aqui e largo o teo essinamento 😢

  • @arielpedroso6056
    @arielpedroso6056 3 ปีที่แล้ว +1

    Kkk

  • @arielpedroso6056
    @arielpedroso6056 3 ปีที่แล้ว +2

    O sor daí