At 60: Choosing Better Food to Fuel The Body Makes a World of Difference As We Age.

I know first-hand, that eating junk food is like fueling your car with subpar gas-it just wasn't running smoothly. When our bodies are fed with poor-quality nutrients, especially as we age, we risk a variety of health issues, from decreased mobility and chronic pain to cognitive decline.
Just as a vehicle needs the right fuel to function optimally, our bodies need high-quality foods to maintain peak performance and vitality. Also, proper food/nutrition can lower the risk of certain age-related diseases.
The food choices I made, have made all the difference in the world to my health. I am more energetic, healthier, and in the best shape I have been in years....if ever. I can get on with my life. My choices.... consistently...have kept my 'engine' in top condition, helping me ward off age-related challenges and stay vibrant and healthy so I can live the best and healthiest life possible. Why wouldn't you want the same thing so you can enjoy all this life has to offer? So eat smart for a healthier, more energetic future!
Cheers, and wishing you and your loved ones great health!
www.Maletenance.com
WHY IS PROPER NUTRITION SO IMPORTANT AS WE AGE
prestonseniors.org/nutrition/....
medlineplus.gov/nutritionforo...

[@user-nc1kg5co2t]

Absolutely true & perfect analogy! Well done once again, Tony. ❣Antoinette

[@maletenance]

Thank you Antoinette. I hope it inspires people.
Cheers, and wishing you and your loved ones great health. Tony

[@tomtin0222]

@maletenance yes this really helps. The analogy helped visualize

[@maletenance]

I'm really happy you get what it is I'm trying to convey. Wishing you great health. T