Letssss go legs! I loved this style I find the workout flew by! And my heart rate stayed way up! Those step ups 😮💨 I feel amazing and I hope you all do too! Great job everyone 🎉
I'm proud of myself for doing this workout and I'm proud of everyone else who also finished it, this workout was no joke 🔥🔥😭 it's was challenging in the best way possible thank you Sydney ❤️
My oh my!!! Glutes are on fire. Excellent workout format. I am loving these back to back supersets. They work the muscles so much differently. Sydney we are so thankful that you are in our lives and our trainer. ❤
Crushed it! I was ready before after previewing the moves. Had all the heavy weights waiting! 💪🏼 What a great feeling. Best 30 minutes to start my day! Great job everyone!
OMG!!! That leg and glute 30 minute workout was on fire this morning!!! Thank you Sydney and Dustin for always pushing us to that next level and building an incredible supportive community! Have an amazing day everyone!!! ❤️💪🏻🔥❤️🔥🎊🎉
That's my daily routine & it definitely starts my day off with a great feeling! I hope you continue - I'm so proud of you! If we try to workout after work - things get in our way & we can't get it in. I hope you can stick with it!
Crushed it!!!! Classic Sydney leg/booty burn so fire! I’ve been working out with Sydney since 2017 when I was transitioning to working out from home after having my first baby. I’m still here and genuinely get excited to push play (most days lol) and crush it with everyone. Thank you Sydney!!! ❤
Oh my word. My legs were SHAKING halfway through, but I kept going and finished this baby strong!!!! Gonna need that stretching video for SURE tomorrow! 😅
My glutes are on fire and it feels great. Good job everyone, keep smiling and have a wonderful day !!! Thank you Amazing Sydney, YOU'RE SIMPLY THE BEAST 🙂
Thank you for being so consistent and driven for us, Sydney. You have transformed my life in many ways. I started participating in your videos in 2019, left a 7 year abusive relationship in 2021. The mindset you pour in to the world built me up strong enough to see my worth. I found my soulmate, who ironically enough, we graduated together! 🤣🥰 never would have guessed! We just had a little girl a year ago and i find myself back in your Ora being blessed! Thank you, string beautiful woman. My two little girls (12 & 8) always pick your videos to exercise to. How blessed am i that they have a woman like you to look up to! 🩷
Way to go team! I realized when she mentioned 1000th workout that I have probably done over 1000 workouts with Sydney! Love the strength I'm continuing to build. 🎉🎉🎉
Crushed It!!! Favolosooooo lower body, piccante, adoro questo stile superset,intenso,ma ti fa crescere,grazie Sydney, grazie per i progressi fatti,grazie per motivarmi,ogni bene, grazie Dustin,il tuo team e TH-cam!!!Go lo adoro,n. 13 eccellente!!!Buona vita a tutti,e buon allenamento con Go,grazie a tutti!!!❤❤❤
Anyone feel happy after crushed this Amazingly Spicy and Challenge workout? My glutes were on a constantly lovely 🔥 the whole time! Finalizing my job with those great 20 minutes stretch for lower body! Way to go team! Awesome job everyone! THANKS Sydney, Dustin for such excellent job! GUYS YOU’RE TRULLY AMAZING! 👏👍👍❤️ Big kiss to Ari 😘😍
Good morning, everyone! Loved that leg and glute workout. Sydney, my son got me your glute bands for a Christmas gift and I love them. Let's crush this workout. Have a great day
wow wow wow! i didn’t know if i was going to make it through that one but i ended up pushing heavier weights than i thought and yet again, surprised myself! WAY TO GO TEAM! this workout was NO JOKE🎉❤
I did the stair master before this workout 😅 and now my legs and glutes are on fire. Such a great workout and I challenged myself by going up in weights. Way to go everyone!!!
Thank you!! After a really tough week working Mental Health with women in jail, seeing overdoses, an almost suicide, death, withdrawal, I needed this more than you know. Thanks for reminding me to be positive and push myself every day!!! 🎉
Ladies and gents we all CRUSHED it !!! My legs are feeling this workout !! Hope all yours are all too !!
Great job 👏🏻
I’m shaking! Those Fire-hydrants ouch!🔥.
@@theresalaw1340 right??!! I thought they hurt after the first round. But THREE?? Wow - it hurt so good 😅
great job!
Woo hoo! The hydrant finisher was something spicy-but I didn't quit! Great job everyone! Thanks Sydney
Love when Sydney does a burn out
Great job!! I wimpered out loud, but kept going🎉
Great job ! It's amazing what you accomplish in 30 minutes!!!
great job!
That burnout was brutal so proud of u for not quitting!
Great job, team!! My glutes are on 🔥 😅 Thank you, Sydney & Dustin, for this amazing community you both have grown. We appreciate you both ❤
Great job and yes glutes and quads are burning!
Great job. It is so awesome to workout with this community. ❤
Great job 👏🏾
Glutes are on fire!😊
Amazing work!!!
Day 12 of working out consistently and Sydney didn’t disappoint! I am so much stronger than I thought!
So true! Great job!
Good job|
Great push🎉🎉🎉🎉
Whoooo weeeee 🌶
You should be proud! Great job!!! You got this!
My poor bum!!! That glute finisher was a burner! Soo good! Great job everyone!
Great job working hard and crushing it! Super proud of you! Have a lovely day ❤️!
Crushed it!! 💪🏻
Such a burner! Amazing job crushing it!
Definitely a burner. Great job!
Such a good finisher! 💪🏻
I'm just starting my workout, let's crush it!
You got it team
Great Job!💪
Get it girl!! Great job!!🎉
You did it! 🎉
Good Job!!
Oh the burn! Felt great!! Thanks Sydney! Keep it going everyone!❤
Yes. The burn. Was felt internationally
First time I’ve worked out at 6 am! It was tough but proud of myself for getting it in. Busy day! Let’s go!
That work-out flew by! Great job, everyone!
Great Dedication
Great job everyone
@jeanneharrington7755 it really did! These 30 minutes seem like 5 when it's done. Great job!!
we did it everyone!! thank u Sydney!
Great work!! 🎉
Yes, we did! Great job today!
Letssss go legs! I loved this style I find the workout flew by! And my heart rate stayed way up! Those step ups 😮💨 I feel amazing and I hope you all do too! Great job everyone 🎉
Great job, Nicole! I second that! What a quick and spicy workout! Have a great day.
it flew for me too! youre awesome!
My heart rate was high too. Loved this one! But it somehow felt long for me😅❤️🔥🥵✨️
Killer workout today... left me feeling so revitalized... great job everyone 👏🏾 💪🏾
High five! Way to crush it.
I'm proud of myself for doing this workout and I'm proud of everyone else who also finished it, this workout was no joke 🔥🔥😭 it's was challenging in the best way possible thank you Sydney ❤️
Great job!!!💪You're super strong!!
My oh my!!! Glutes are on fire. Excellent workout format. I am loving these back to back supersets. They work the muscles so much differently. Sydney we are so thankful that you are in our lives and our trainer. ❤
Yes me too they really keep you in the moment
23 weeks pregnant and feeling strong! Crushed it!
Great Job.. you are rocking!!
Legs are feeling jiggly and the sweat is falling! Great workout.
Good job and your legs will be so sore tomorrow but it is worth it.
@@gildalozano5077 great job
Crushed it! I was ready before after previewing the moves. Had all the heavy weights waiting! 💪🏼 What a great feeling. Best 30 minutes to start my day! Great job everyone!
@@stephaniecampbell7855 best 30 mins for sure!! Good job crushing it with those heavy weights! 👏🏻👏🏻👏🏻
OMG!!! That leg and glute 30 minute workout was on fire this morning!!! Thank you Sydney and Dustin for always pushing us to that next level and building an incredible supportive community! Have an amazing day everyone!!! ❤️💪🏻🔥❤️🔥🎊🎉
Way to crush it!
I finally got disciplined to get up early and workout before work 🎉
Great job! I hope you have a great day at work!
That's my daily routine & it definitely starts my day off with a great feeling! I hope you continue - I'm so proud of you! If we try to workout after work - things get in our way & we can't get it in. I hope you can stick with it!
Leg day ✔️ Great job everyone!
You are strong and getting stronger! Great job today.
I love lower body days!! Great workout Syd!!! Lets go team!!!
Yes great job!!
We showed up for OURSELVES! Great job everyone!! Keep it going!
Yes great job!!
Yes we did! You did amazing.
Legs and Glutes are burning 🔥
Good Morning Squad
Good work!
Way to go Sydney Squad for crushing this one. It was tough but I pushed through and I'm so glad I did. Let's kick 2025's butt!
You did it! 🎉
Great job!
I did It. We started well. Excellent day guys. ❤
Crushed it!!!! Classic Sydney leg/booty burn so fire! I’ve been working out with Sydney since 2017 when I was transitioning to working out from home after having my first baby. I’m still here and genuinely get excited to push play (most days lol) and crush it with everyone. Thank you Sydney!!! ❤
What a finisher! Sheesh! 🎉
I agree, that finisher was "fire". 😂🎉
Just finished this workout and mannnn Sydney pushed me today but I stayed locked in! Good job!!! 👏🏾
Get it in 💪👑❤️🔥
Way to go!
Almost quit halfway through the workout. I am so happy I finished 🎉🎉
Imagine what else your mindset can help you do?! 🙌🏼 great job sis!
Yes, hydrants was spicy! Great job everyone! Thanks Sydney!🎉🎉
Oh my word. My legs were SHAKING halfway through, but I kept going and finished this baby strong!!!! Gonna need that stretching video for SURE tomorrow! 😅
I crushed it! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🥵 🔥 ❤️ 😘
You are awesome!
Today I feel very exhausted🤥 but here I am🙂...Thank you Sydney!!🤗
Just done 😊Good Morning everyone ❤
Great job!! 🎉
My garage is freezing rn and it took everything in me to get out here, but now I’m sweating from this workout 🥵 LET’s GO!!!
Congratulations for getting it done!
This felt good and hard at the same time. Keep bringing on the challenges, Sydney, they inspire me to be my best.
Great job!! This was hard 😅
Did not want to get out of bed and go in the freezing cold and workout but I did it ! I feel amazing now
Wow! That was a sweaty one. I switched up the finisher for hydrants and jack knives. 😊
Yep I’m very sweaty! Way to crush it!
My glutes are on fire and it feels great. Good job everyone, keep smiling and have a wonderful day !!! Thank you Amazing Sydney, YOU'RE SIMPLY THE BEAST 🙂
Yes. Four sets of fire hydrants! Way to crush it!
Thank you for being so consistent and driven for us, Sydney. You have transformed my life in many ways. I started participating in your videos in 2019, left a 7 year abusive relationship in 2021. The mindset you pour in to the world built me up strong enough to see my worth. I found my soulmate, who ironically enough, we graduated together! 🤣🥰 never would have guessed! We just had a little girl a year ago and i find myself back in your Ora being blessed! Thank you, string beautiful woman. My two little girls (12 & 8) always pick your videos to exercise to. How blessed am i that they have a woman like you to look up to! 🩷
That one was BRUTAL - my glutes stress on 🔥! Great job everyone.
Way to crush it!!
Great job! 🎉
Great workout!! Let's crush it on this FINEEE Wednesday!!
Great job!!🎉
Wasn’t able to get out and go to the gym, but thanks to Sydney I was able to work out at home 🎉
Great job
Man that was a challenging workout. Great job to everyone who got through this!
Great job!! We did it. The butt did work for sure. Thank you to all
Way to go team! I realized when she mentioned 1000th workout that I have probably done over 1000 workouts with Sydney! Love the strength I'm continuing to build. 🎉🎉🎉
Awesome!!
Yay!! Perfect start to the day. Prayer. Then a workout with Sydney AND ALL OF YOU! Keep rocking it! Thank you. 🎉❤
I really loved this! Feel like my legs are getting stronger!!
great job everyone!! My legs are on fire!! Thanks Sydney !!
My glutes are going to hurting today!!!
Way to go. Great burn
I had zero desire to do legs this morning. But I pushed play and so glad I did 🎉🎉
Great job!
Sydney and Dustin- You are not messing around! and Neither am I! Let's get it!
Way to crush it!🎉
LOVE LOWER BODY!!!! consistency!!! Proud of me!❤
Good job!! 🎉
Tough one! But we crushed it! Yeaaah! Thank you Sydney ❤
Crushed It!!! Favolosooooo lower body, piccante, adoro questo stile superset,intenso,ma ti fa crescere,grazie Sydney, grazie per i progressi fatti,grazie per motivarmi,ogni bene, grazie Dustin,il tuo team e TH-cam!!!Go lo adoro,n. 13 eccellente!!!Buona vita a tutti,e buon allenamento con Go,grazie a tutti!!!❤❤❤
Way to go! Keep up the momentum today in all you do!
Thanks Sydney! Best way to start my day! Way to crush it everyone! 💪
I wasn't feeling it today, which is unusual for me, but I pushed through to the end. Way to keep up the dedication everyone!
Great job! It's always tough to get started when you're not feeling it, but you did it! Proud of you.
Jiggly work day thank you
Switched out the Fire Hydrants for Sit Ups 💪
Loved this format❤ Keep’em coming
Me too!! Way to crush it!
I'm a little under the weather but I still showed up thanks to you Sydney & all of your followers!! I crushed it today! Hope you all have a great day!
Good for you to show up and do the work out even when you're not feeling good.
Great job!
Oh my goodness!! Spicy or what 🔥 think we will all feel this tomorrow 😅
Great work everyone and thank you Sydney for keeping the pressure on 😅
Great job crushing it!! ❤❤
Loved the burn! Pushed really hard and feeling so accomplished 💪 wonderful job team!
Oh my god what a burner! Loved/hated the finisher at the end! 😂❤
Agreed! A true love/hate relationship 😂
At least it was not a Split squat burner 😂 great job guys!!
Ikr, my mind throught the last circuit was; "this is better than split squats, you can get through this!!!" @Landzador 😂🎉
proud of you for showing up. I crushed it in my cold garage and feel amazing
Wow - my Butt is on fire!!!! Another challenging workout. Great job everyone.
wow what a great leg workout! she sure packed in a solid workout in 30 minutes, really loved the superset format with not break.. thanks Sydney!!
Anyone feel happy after crushed this Amazingly Spicy and Challenge workout?
My glutes were on a constantly lovely 🔥 the whole time! Finalizing my job with those great 20 minutes stretch for lower body! Way to go team! Awesome job everyone! THANKS Sydney, Dustin for such excellent job! GUYS YOU’RE TRULLY AMAZING! 👏👍👍❤️ Big kiss to Ari 😘😍
Loved that workout today!! Great job, everyone!
Great job
ive been training with sidney on and off for years but this month is the first time im actually on time
Thanks Syd and good morning all! Great job Stacey.
Way to go Leslie!
Awesome workout everyone! Showed up and we did our best! Let’s gooooo!
I crushed it 💪🥵 thank you Sydney
Great job everyone
those split squats are always torture but am proud to be on the other side! great work, everyone!! 🙌
Way to push through it!
That finisher was brutal, but man I'm glad I didn't stop. Way to go everyone!
Good job you crushed it 🎉
CRUSHED IT!! Thank you SYDNEY!!
Looking forward to this one later 💪🏻
great job!
Crushed 🎉 loving these long superset formats more pls 💪💪💪🔥🔥🔥🔥
Here in Ohio it is -9 degrees outside with wind chill -20. This spicy workout warmed me up! Have a good day everyone! Stay warm!
Good morning, everyone! Loved that leg and glute workout. Sydney, my son got me your glute bands for a Christmas gift and I love them. Let's crush this workout. Have a great day
Fantastic workout - Love this format
Didn’t think I would make it through the fire hydrants but I did! 🌶️Testing our stamina indeed Sydney!!
Wow! Great job everyone!
Nice job! I agree with that wow! This was a burner!!
Crushed it!!! Great leg workout!!! Good job everyone!!!!
Great job
wow wow wow! i didn’t know if i was going to make it through that one but i ended up pushing heavier weights than i thought and yet again, surprised myself! WAY TO GO TEAM! this workout was NO JOKE🎉❤
Great job! Yes, she surprised me too with four sets of fire hydrants! But we made it!
I love the format this week!
That was a burner! I was a little clumsy in my transitions this morning but I didn't quit. Great job everyone!
I absolutely love my morning workouts with this remote fitness group of excellence. Feeling our vibe 👑💪❤️🔥
Good morning everyone. Way to burn out those glutes and quads!!
Good job!
Yes, she surprised me with the four sets of fire hydrants! Way to crush it
Wow that burnout finisher!! Pushed myself!
Was the best torture
I did the stair master before this workout 😅 and now my legs and glutes are on fire. Such a great workout and I challenged myself by going up in weights. Way to go everyone!!!
It’s worth it for me to show up for myself ❤
You're absolutely amazing ❤
Just finished and feel empowered!
Great work out! Thank you Sydney! Let’s crush this day! ❤
Great job!!!❤🎉
Wow, that required a real mental push at the end!! Glutes are poppin'!
Thank you!! After a really tough week working Mental Health with women in jail, seeing overdoses, an almost suicide, death, withdrawal, I needed this more than you know. Thanks for reminding me to be positive and push myself every day!!! 🎉
what a burn!! Great work, team.
Total burn! feels great!🙌
Great Wednesday start all! Let this set your intentions for the day! 💪
Nice one again. Would love a full 30 workout but it def got me sweating
Great job, everyone!! Happy Wednesday!! Let's crush the rest of the day!!
Happy Wednesday back! Great job today!
My glutes are shaking just standing here typing this, hella burn🔥🔥💪🏽
so glad i did this! great job everyone!