जाम घुटना - पूरी जानकारी इस एक विडीओ में - कैसे होता है इलाज , फ़िज़ियोथेरीपी, कैसे पाए मुफ़्त सलाह
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- เผยแพร่เมื่อ 26 ส.ค. 2021
- Do you have a #stiffknee that is causing you #kneepain and making it difficult or even impossible to #kneebend? Don't worry, you're not alone.
In this video, you'll learn about the causes of a stiff knee and the best #stiffkneetreatment options available to you. Our experienced team will guide you on what information you should provide us with to get the best possible results.
In the second part, we'll discuss how physiotherapy can help improve knee bending, especially in cases of #arthrofibrosis knee in Hindi. Our team has successfully helped many patients bend their knees again with the help of #kneearthroscopicarthrolysis.
In the third part, we'll show you our best results in treating patients with a stiff knee. If you can't bend your knee, don't despair. Our team has experience in helping patients regain full knee mobility with the help of our custom #stiffkneeexercises and #kneebendingexercises after surgery.
Don't miss out on the chance to learn more about stiff knee treatment in Hindi. Download our free still knee booklet by clicking the link: sportsinjurycare.in/landing-p...
#GhutnekaJaamHona #JaamGhutna #Icannotbendmyknee #Kneebendingexerciseinhindi #Postsurgerystiffknee #Ghutnamodnekiexercise
नीचे दिए गए लिंक से पाए पूरी जानकारी - कैसे पाए रियायती इलाज, कैसे करे हमसे सम्पर्क - सबसे सही जानकारो की बुक्लेट डाउनलोड करे -
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Thank-you Sir 🙏
Thanks
Very helpful information. Keep it up Sir
Tq so much
Thank you sir..I am a Ligaments injury present...m trying this
सर मेरा घटना 100% डिग्री मुड गया है लेकिन उसमे हड्डी आ चुकी है उसके कारण घुटने मोडणे मे बहुत तकलीफ होती है मेरा पाच महिने पहिले जाक का ऑपरेशन ऑपरेशन हुआ था/ बाद में एक महीने बाद मेरा घुटने स्क्रू ढिला होने के कारण दुसरा ऑपरेशन हुआ उसके बाद घटना 100%डिग्री तक आ चुका है
लेकिन उसके उपर वह जा रहा नही है डॉक्टर ने
Great सर 👍👍
Very informative ,thank
Good very nice good Best super i am Allahabad up india
Aap ne bhut achha samjhaya
Sir my jharkhand se hu mera patela tuta tha aur sarjari kbad patii khula h 1month hwa h aur ghutna 50 se 60° he mud rha h ab kya krna hoga sir कोई sujhwo de
Ok thank you
Sharmaji
👍 Nice video..
Good information kanpur
Jay hind jay bharat Jay samvidhan
Sir i have a question about my knees i have a bad arthritis in my knees i can not walk or stand up properly plz give me some advise thanks i am very fed yp now
Mere pair sir seedhe nhi Ho rhe
Khrcha kintna hoga sir durbinka
Bahut accha.sir.
Bg
Sir di me kitni time exercise krni chaiy
My right leg femur, tibia and fibula were broken in the accident and the patella dislodged 4s: m:, infection followed, it took 12 months to fix the infection and fracture, the leg is still under eliserv operation, but the patella is still intact. No work done, all ligaments and tendons are damaged, can this knee be fixed?
Plz btao kya kru 2 saal ho gye h mere pair seede nhi Ho rhe h
Sir mere knee Quadriceps Thomsons arthoplasty bhi ho gayee Phir bhi nahin muda
Sir mera naam krishn h 6saal se arthritis k ilaj krwarhi hu bt mujhe arm ni mil rha ku h bataiye n sir plzz
Sir parnam mera acl pcl ligament ko o.pt.hua 2month ho gya phiyotherepy ke baad v ghutna ko jaam nahi khul ra or na hi pair peechhe ho paa raha h plz.
Sir mera ghutana 5 sal se mudata nahi hai meri duty khade hokar kam dekhane ki thi 4-4 ghunte tak khada rahana padata tha kuchh bataye
Therapy ka kharcha kya aata hai
Bhai radhe radhe mujhe ghutne ki bahut pranlam h khut khut ki avaj ati h
Bahut bahut dhanyvad
SIR MERA 2 SAL PELE ACCIDENT HUA THA MAIN EXERCISE KARTA HOON TO THEEK HO JATA HAI
WAPAS EXERCISE KARNE KE BAD
BETNA HUN TO JAAM HO JATA HAI
BUT SIDA BHI NAHIN HOTA
YAH PROBLEM MUJHE BAHUT
HAI SO EXERCISE FOR KAUN ABHI TAK MORNING MEIN TO BAHUT HI JAAM HO JATA HAI
SIR PLEASE PROBLEM HELP ME
Bhai aap hilaoo mast rahoge
sir mera sarjay hokar 4week ko gaya hai ACL or MCL ka abhi mera घुटना nhi मुड़ nhi rha hai
Baker cyst remove water two times still there is baker cyst after icing not. Cure stiffness occur at moring
Sir mere ghutne ka gaip ktm ho gya h kya kru
Sar.pair.me.lal.lal.chin.sa.ban.gaya.es.kaya.elaj.hai..
Sir. may. 52. Year. Old. ha. meray. dono. Kanday bohat. dard. Kartay. hay. is. Kya. Karna. Chahe. ay. Plees. gareb ha
Mere ghutnon mein Cottage jo hai vah khatm ho chuki hai to kya yah mere ghutne mein Cottage ka intejaam ho sakta hai davaon ke jarie
Sir knee patel's opretion after ten day my leg cannot up and down when l sleeping bad and when l site l cannot movement up and down my opretion leg.please answer me what can l do.
0
@@bijendrakumar8994 bi ho i90 🙏
Sir mera knee bending nehe horaha hey eska koie ilacha hey
pratap puri janakari bhejo wtsapp par
Sir mera gutna 45 din se bend ni ho rha kia ye b exercise se e theek ho ga plz guide me fast
Sir mere ek gutne mein bahut dard rahta hai
Plss sir koi solution bataiye n
Sir कुल्हा जाम हो तो उसमें गैप कैसे बढ़ाएं
सर 2 साल पहले बांया भाग में लक्वा आ गया था अब बांया हाथ काम नहीं कर रहा है क्या करना चाहिए सलाह देवें
Neurologist se sampark kariye
sir mere patele ka operation hua h..1 year se jyada ho gya h..kya kre..
ghutna m wire dali h..abhi bhi h..
ghutne se upr ka operation hua tha..baar baar infect ki wjha se jyada tym ho gya..ab dobara se oprate hoga. sir kya wire nikalne k baad ghutna mud sakta h kya.. or leg bhi thoda chota pad gya h...thig ki bons me plate dali hai..so plzz kuch btaiye sir
Depends on bone united or not
pl.tell about synvisk one injection for knee, is it safe to take ????
Sir hello mere knee ka operation hoke 45 din ho gye cpm mc pe 95 degree jata hai lekin ghr per jab bhi practice krta hu to o 60-70 degree tk hi mudta hai or back side ka to bohat hi kam jata hai esme muze kya krna chahiye
Ab ksa hai per
Sar meri ghutna nahi mudrta
सर मेरा गुटना नहीं मुड़ रहा है 20 दिन हो गया
Kya krna h sair
Sirr mere dono ghutne nhi mudte😭😭😭😭
सर मेरा एक्सीडेंट हुआ था जिसमें घुटने का फ्रैक्चर हुआ था नॉर्मल सा
डेढ महीने प्लास्टर रहा हैं ➕ फिर प्लास्टर हटाया और अभी घुटना मूड नहीं रहा है 90%मुड रहा है
डाक्टर ने बोला कसरत करो तो मैं कसरत कर रहा हूँ
Sir mera 2.5 saal se nahi mud raha 100 degree ghumta hai bas plz bataiye kya kare
Mera bhi
@@Abhi_533
Un
Sar.mere.pair.ka.fareckchar.ho.gaya.terah.sal.ho.gaye.han.
सर माझे गुडघ्याचे आपरेशन 30डिसेबरला झाले गुडघा किती वाक्याला पाहिजे व कोणते व्यायाम करु
take help of local physio
Sar Mera per nahi mud raha he
Meri sari ko 40 Din huve he
Sarjari
Sar mere ghutne ke do inch upar Hadid Ka operation hua hai do Manth Bad doctor shab ne palastar hataya to ghutna 4 inch hi udha to doctor Sahab ne ghutna ko Kash ke mod diya to ab 9 inch tak hi mudta hai or Abhi 2 din hi hue hai or ghutna me sujan hai kya Kare sar or exercise karte hai to ghutna me dard hota hai Sar
Meri bhi ghutne ki hi he mudta na
Mere bete ki ACL surgery ko 3 months ho gaye hain..ghutna pura nahi mud raha...wo bahut vigorously to nahi lekin regular exercise kar raha tha..
Please connect ur operating surgeon for guided rehab
क्या सही हो जाएगा क्या सर😢😢
Sir Mera accident hua tha 5 Nov ko jab se mere per main plaster hi Chad rha tha aur last main aakar mere 10 march ho opration ho gya rud daalj gyi hai phir ab Mera khutna nhi mudta btaye sir kya kr sakte plz
Kya maniscus tears main bhee physiotherapy karwa dakte hai complete tears grade 1
Sar ji अन्दर प्लेट है जी प्लेट निकलने के बाद मुड़ जाएगा जी सर जी के
if patella is mobile yes it can bend
Sir Mera 2.5sal ho Gaya ghutna mur nehi Raha ab Kiya Korna hoga sir please boliye??
9month plaster kate ho gaya abhi presar dene per pura mur raha hai per baithane per kuchh uper raha jata hai please upay batay
L. Gj .
Sir mera bhi ghutna Band nahi ho raha hai aaj 5 sal ho gaya Sir May kya karu
Mera sath bhi yahi hai sar
Sir mere patella opretion ko 2 month complete ho gaye or phisyo threpy ko 20,25 din .mera ghutna 40 degree bending horaha hai...
Complete hone m kitna time lagega...
Plzzz give me answer sir...
Apka ghutana ab bend hone lga kya
Merra pattela ko moment nhi hai what should i will do
Sir mera ghatana dukta hai chalneme takli p hoti hai
Q
O
sir main ap ko apny xry bajna chahta hun mujy gutnay k pass goli lagi hain.3month hoay h.2 month plastar raha h hadi jor gae h.leg ab band nahe hoti.doc kahty h ab sari zindai band nahe ho sakti
main pehysuthorpy karwa raha hun
palstar khul gaya h. mujy baty k kasay main apny xry ki pic baj sakta hun
@@mominjawad9998 bi
P NH h, p9+P bjp g Cy chi bjp h lo pm m
? By
नम्बर मिल सकता है आपका
Sir APNI Hospital GivmeAdd
contact wtsapp 9587077444 or call 9587077111
Mera tkr hogaya hai merapair100110digtakmudattahai lekin pair sidha karnnemenajdik leneme difficulty hai
Hjj
Op8 I k
Pu
O it out on ii
It oij up pok I'll o itk I'll III
mere bete ke pair sidha nhi hota he puri trike se. usko . Fits problem he esko.
yes share your problem with us
helpline no. 9587077444
Sir mera 2.5 saal pehle pair ka operation hua hai , ghutne ke upar ki haddi me pura rod dala hai. Ghutna 50% mudta hai. Abhi 2 month pehle vapis ghutne ke uper ki haddi me fracture aaya hai. 2 month ke liye mujhe bhi pair ko sidha rakhna tha. Ab physiotherapy me vapis ghutna puri trh se mud skta hai . Plz help me.
sachin share X ray n all details to wtsapp helpline
Sir mera ghutna mene Force karge k continue 3-4 days last 1-2" banding bachi thi lekin waps whi 120 degree k aas pass aa rha h
I lost now my balance b@r baar gir jaaty houn room mai hi
सर मेरा घुटना नहीं मुड़ता 😭
Mudgya kya bhai
डॉक्टर तेरी उम्र 56 साल है मेरे घुटने में बहुत प्रॉब्लम बहुत दर्द होता है घुटने में पानी आ गया दो बार पानी निकलवा मुझे लंगड़ा कर चलना पड़ता इसके लिए क्या करना काफी इलाज कराया लेकिन दवा खाने पर आराम मिलता है दर्द उसके बाद फिर से वैसा ही हो जाता है और बहुत दर्द होता है
Mera leg bend nahi ho raha n swelling bhi hai
Sir is it safe to inject the knees and take the hormone injection of 30 shots I am 61 yrs old and have knee pain and slight swelling in the knee please advice
Jiska ghutna pain karta hai doc khayraty hai op pkarw lo
सर पेर moura huwa है ठीक तरह पेर सीधी नहीं kor पाईया है. Exercise ghor मैं कर ne से पहले से बेहतर है. Ow ठीक तरह से खाने पीईने से ध्यान नहीं दिया था और एक ही जगहों पोर बेटे काम या लिखा यह रीडिंग करने से ऐसा हुआ है. ऐज 35 . Sir किया वो पूरी तरह ठीक होने के लिए किया कर ना होगा? को सह exercise करना होगा प्लीज़ बताएगा तो बहोत मेहरबानी होगा. Xry किया और डाक्टर से भी ( वो वर्क कॉम korte है दुर्बल huwa है टेंशन लेकर ) दिखाया. सब नॉर्मल है.
Physiotherapist se try karo
@@SportsMedDrVikramSharma thank you sir
डॉक्टर ने मुझे ऑर्थो राइटिस बताया था
Sir I my surgery was on 5th July
Physiotherapi started but in 45 days I achieved only 90 degree bending.
Now in same leg cellulitis developed I had to go another minor surgery done on 25th July and my physiotherapi stopped now due to 2nd surgery.
I am very afraid what to do.
It is one month passed after your second surgery..
You should carry on your bending exercise otherwise it will become more stiffed..
I had patella surgery 9 month ago..I was started physiotherapy after one month of surgery..it was become very stiffed..it's very painful..
Till now I have achieved 90% of range of motion
@@anshu143ify y
@@anshu143ify my self yogender Tripathi knee ko chot laggai hi mughe kab tak rest karni hogi.
Good rehab will help u
:
मुझे पालथी मारकर मुझे पालथी मारकर बैठने में पूजा करने में दिक्कत होती है
To aap kosis kar ke mode dare na
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Sir hello Maine abhi arthoschopy karaye 25 days hua lakin phir bhi mera knee nahi mud raha aur maine cpm machine bhi laga Rahi hu plz reply kre
pls connect ur operating doctor and take help of physio
Sir mera ghutna bend nhi hota hai last 7 year se...any solution please
share details wtsapp - 9587077444