Morning Yoga Flow | Laruga Glaser & Liforme

⭐ Morning Yoga Flow with Laruga Glaser ⭐
#flow #morningyoga #yogaclass
Practice with Laruga Online: larugayoga.onl...
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In this Morning Yoga Flow, Ashtanga Yoga certified teacher Laruga Glaser will guide you in a class that is accessible both in terms of difficulty of the poses and time required for the practice. In only 20 minutes you will warm up your body with effective stretches, activate the energy with sun salutations, transition to standing poses and finish with some seated poses and some calming breathing seated practice.
Shop your Liforme mat here: liforme.com/?r...
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My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
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[@bandolimbrasileiro5497]

This is perfect!!! Muito obrigada!!! ❤

[@piccolawellness]

Thank you so much Laruga, Paula, Alessandro and Liforme. This video is truly a work of art! ❤❤❤

[@sigis-mondi]

Thank you for watching and for your kind comment! 🙏🏼

[@indianmillennialfarmer309]

You are great inspiration for me to do astanga yoga, mam i am from karnataka bengaluru your yoga fan😍

[@galenjohn]

Cool.she is a hottie.

[@nathaliebrossette9531]

wonderful Laruga thank you very much namaste ✨💖✨

[@sigis-mondi]

You're welcome 😊

[@ParaisoSensorial]

Fantastic. I loved seeing your work.
Have a nice weekend 🧘‍♀💖153

[@sigis-mondi]

thank you! I'll keep on posting, so stay tuned

[@bt6824]

Thank you so much

[@tonyfphotography]

Beautiful flow and wonderfully captured! Was this shot using 2 or 3 camera? Looks like one wide shot in 4k digitally zoomed at times, with a second (and third) camera on a gimbal or handheld capturing the closeups?

[@sigis-mondi]

2 cameras. As you said main camera records in 4k and I either crop or digitally zoom or pan. Second camera has another angle. At the end I’ve asked her to repeat few postures and recorded few close-ups that I have added here and then

[@sportgym736]

💯🌹💯🌹💯🌹💯💯💯💯💯💯

[@joyce-jh9ct]

thank you so much. can I ask her yoga mat info? looks good.

[@sigis-mondi]

It’s a Liforme mat. You can shop online from this link: liforme.com/?ref=TpgBBjdGDlfRC4

[@joyce-jh9ct]

@@sigis-mondi do you think liforme is the best yoga mat?

[@sigis-mondi]

@@joyce-jh9ct honest reply: if you’re looking for great design / colors, superior grip and you appreciate they are so environmental friendly, Liforme is the best mat. If you want a low cost mat, it’s not. If you want “a mat for life” that just last forever, maybe there are other choices too. So, it depends! But I can surely recommend it!

[@galenjohn]

at 10.16 warrior 3 was called is that correct?

[@sigis-mondi]

It’s a reverse warrior. Usually warrior 3 is the one balancing in one leg and leaning forward parallel to the floor… but it’s definitely the third warrior in this sequence so I don’t think it has to be taken literally

[@galenjohn]

@@sigis-mondi thanks.she is a hottie.