The only video you look forward to the ad breaks 😅, great routine, nearly killed me, and now my goto companion 3 x week, recently got the Total Gym 14000 and you have literally got me back on my path to total fitness, thank you for the content 💪
Happy Easter Mike and your family. Well done on a great follow along workout. Will be reaching out to you to get another personal training session in and have you help kick my butt!
Happy Easter from CA Mike, to you and your family 🐰🐤 Another great video !!! I've been waiting for a long follow along total body workout to do on Sat for cutting short my workouts during the week ! Thanks for challenging me 🏋️. Have a great weekend 🌷🌷🌷
A challenging and inspiring workout and video. I struggled to keep up and perform all the reps. There are a few exercises I can’t perform. I understand, and appreciate, your “Stations”. I’ll do what I did for the “30 for 30” workout - I’ll make a list of exercises I can do, adhering to the station theme as much as possible and will give this another try. Thanks for the challenge and Happy Easter to you and your family.
Thank you for your content. You have inspired me to get a Total Gym. I'm a big guy, 5'11" 340lbs; i see that "XLS" model in the background and it makes me wonder if that model is wider than the others like the "Fit" you're working on in this video?
Thank you very much Lesley. The XLS is a little wider but not by a huge deal. I'd still say you look into the FIT model overall based on the number increments which will make it a little more versatile to suit different position settings. I will be reviewing the APEX G5 in the very near future this week in case you want to wait to see how that looks as well. That will just be a less expensive option, still with more increment settings. Hope that helps.
Thanks Mike. Question for you or the community: my XLS is sliding all over the place during some of the more intense exercises. If I do a jump squat the whole thing moves 3-6 inches. I’ve got it on a rubber gym mat but apparently that’s not enough. Anyone have any tips? Thanks in advance!
How often would you suggest doing this routine? Also, how long should be holding for during the isolation parts? I lost over 100 pounds using my total gym fit, a caloric deficit, and cardio. This looks really fun and new twist to what I have been doing. Can't wait to give it a try.
@@hybridresistance The workout is almost that excruciating. lol. I just tried it, got halfway through. Tried out a few new variations. Tomorrow my chest and abs will be sore. I am 61, I can't do burpees at all so I sub'd squats. Drenched with sweat
i notice how the sliding platform bends & creeks a little as you sit on it. you should get the more robust machine, its more expensive. but i think it will be real solid. i was thinking about my dad using my total gym fit. but he is XXL. i just think he would do better on the larger model.
It's had a minor creek for a while, but certainly those bigger machines (GTS) are great, just about 4k I don't have to spend on something that would more so be a luxury, considering you can do so much on these models. I did make a video on that here though th-cam.com/video/STWGUUB452g/w-d-xo.html
Just the kind of Total Gym workout an almost 66-year-old man like me needs, thanks, Mr. Mike.
Total Gym Do, ... "The Way of the Total Gym".
Thought of you during this workout as you're a veteran of the 2hr TG workouts.
Awesome workout suggestions as usual Mike! Happy Easter from Canada
Thanks Jay. Happy Easter to you as well.
The only video you look forward to the ad breaks 😅, great routine, nearly killed me, and now my goto companion 3 x week, recently got the Total Gym 14000 and you have literally got me back on my path to total fitness, thank you for the content 💪
Haha, very nice to hear. This was a hard one to do, film, and edit. Will be awhile until I attempt something like this again. Happy you liked it.
I see what you did here! Happy Good Friday and Happy Easter!
Thank you and to you as well.
80 minutes, sounds about the length of my failure workouts. Let’s do this! Happy Easter bro, god bless.
Nice brother. Let me know what you think and happy Easter.
@@hybridresistance that kicked my but, great workout. Had to slow it down a bit, but that was great. Definitely got to failure to.
Happy Easter Mike and your family. Well done on a great follow along workout. Will be reaching out to you to get another personal training session in and have you help kick my butt!
Thank you Tom. Happy Easter to you and your family as well. Will be dropping a prayer or two for you guys this Easter.
That was an incredible workout. Put it of until Monday, lol.... thank you
Awesome to hear Fred! Happy to hear some people actually did this one.
Happy Easter from CA Mike, to you and your family 🐰🐤 Another great video !!! I've been waiting for a long follow along total body workout to do on Sat for cutting short my workouts during the week ! Thanks for challenging me 🏋️. Have a great weekend 🌷🌷🌷
Happy Easter to you to Daniel. Thank you again for all your support and positivity brother.
A challenging and inspiring workout and video. I struggled to keep up and perform all the reps. There are a few exercises I can’t perform. I understand, and appreciate, your “Stations”. I’ll do what I did for the “30 for 30” workout - I’ll make a list of exercises I can do, adhering to the station theme as much as possible and will give this another try. Thanks for the challenge and Happy Easter to you and your family.
Very cool to hear you attempted the workout! Happy Easter to you as well.
What is the brand of the ankle straps for glute work you are using around 47:30?
Here they are amzn.to/3J7Sfnl
@@hybridresistance thanks and Happy Resurrection Sunday
Thank you for your content. You have inspired me to get a Total Gym. I'm a big guy, 5'11" 340lbs; i see that "XLS" model in the background and it makes me wonder if that model is wider than the others like the "Fit" you're working on in this video?
Thank you very much Lesley. The XLS is a little wider but not by a huge deal. I'd still say you look into the FIT model overall based on the number increments which will make it a little more versatile to suit different position settings. I will be reviewing the APEX G5 in the very near future this week in case you want to wait to see how that looks as well. That will just be a less expensive option, still with more increment settings. Hope that helps.
@Sliding Bench Trainer copy that! Thank you for the input! I was gonna look at that commercial model, but $4,000 is unrealistic.
Happy Easter!
Same to you brother!
Thanks Mike. Question for you or the community: my XLS is sliding all over the place during some of the more intense exercises. If I do a jump squat the whole thing moves 3-6 inches. I’ve got it on a rubber gym mat but apparently that’s not enough. Anyone have any tips? Thanks in advance!
How often would you suggest doing this routine? Also, how long should be holding for during the isolation parts? I lost over 100 pounds using my total gym fit, a caloric deficit, and cardio. This looks really fun and new twist to what I have been doing. Can't wait to give it a try.
This one was torture, so I'd only do it once in a while or if you wanted a challenge.
Stations of the Cross?
You got it.
@@hybridresistance The workout is almost that excruciating. lol. I just tried it, got halfway through. Tried out a few new variations. Tomorrow my chest and abs will be sore. I am 61, I can't do burpees at all so I sub'd squats. Drenched with sweat
Perfect day for the Stations: Great analogy!! Happy Easter!!
Ciao quali modelli ci sono e che differenze hanno fra loro????
controllalo th-cam.com/video/6vAQfkeF33Y/w-d-xo.html
i notice how the sliding platform bends & creeks a little as you sit on it.
you should get the more robust machine,
its more expensive.
but i think it will be real solid.
i was thinking about my dad using my total gym fit.
but he is XXL.
i just think he would do better on the larger model.
It's had a minor creek for a while, but certainly those bigger machines (GTS) are great, just about 4k I don't have to spend on something that would more so be a luxury, considering you can do so much on these models. I did make a video on that here though th-cam.com/video/STWGUUB452g/w-d-xo.html
Total gym