Sheri: -6.00 To -3.00 Diopters | Shortsighted Podcast | Jake Steiner
ฝัง
- เผยแพร่เมื่อ 27 ก.ย. 2024
- Prefer to listen in your favorite podcast app? 🎙😊 The Shortsighted Podcast is now available on Apple Podcasts (iTunes), Spotify, Google Podcasts, TuneIn, Alexa, and many other apps: endmyopia.org/...
The Jake Origin Story: I grew up with glasses, 5.00 diopter high myopia, and yet today have 20/20 natural eyesight. No surgery, no glasses, I figured out how myopia actually works and how to reverse it (and no, not eye exercises!) The mainstream tells you it's impossible - but the whole concept that myopia is an illness, is complete unscientific nonsense (a 100 billion dollar a year profitable nonsense, though).
How Myopia Actually Happens: endmyopia.org/e...
Five Basic Steps To Improve Eyesight: endmyopia.org/h...
Measuring Eyesight: endmyopia.org/m...
Centimeter / Diopter Measuring: endmyopia.org/m...
Vision Improvement Reports: endmyopia.org/s...
Eye Charts: endmyopia.org/...
DISCLAIMER: We see myopia as a refractive state. Not an error, and certainly not an illness or medical condition. We explore scientific ideas here, not medical ones. Any advice and suggestions provided by Jake or @endmyopia is 100% unlicensed, unsanctioned, un-endorsed by the optometry establishment - because we discuss science and not medicine Everything we discuss is also highly experimental, and you should absolutely always seek a sanctioned opinion if you are experiencing health issues or medical concerns. Lens use specific comments are for discussion only, and should not be considered medical advice, nor any of other suggestions provided herein. Depending on your local laws you may need to consult a local optometrist for prescriptions and medical advice. When driving, or any activity requiring full 20/20 vision, you should always wear your glasses that provide the full correction necessary for the task. If you have symptoms that might require medical attention, please visit an ophthalmologist or hospital!
0:00 Intro + Looking up and not down
Improvement in left eye just by changing habits, without reductions
Seven day E-mail
8:28 Equalizing
10:17 How to properly equalize with a non-dominant eye
11:22 Issues with reducing too quickly
14:43 Not wearing differentials
Cross-eyed/Convergence issues
16:50 Are wearing contacts a barrier?
19:42 How it feels to have -3 myopia
23:15 The exciting last 2 diopters
25:20 Sheri's whole family is nearsighted.
Will her nearsighted genes spread to her children?
30:08 Screen time and kids
How the last 3 diopters is just a timelime
35:54 The importance of measuring progress
37:56 Iphone App to measure progress
42:04 Video Outro + Troubleshooting + Wiki coming out
how much time she get - 6 to - 3D
@@sawaiprajapat2427 19:42
@@AznDudeIsOn??
@@sawaiprajapat2427 ?? Watch the timestamp your question is answered at that timestamp. ??
I'd like to see interviews with the same people a year or two later too. More check-ins with the same people. Or possibly find someone to continue with every 3 months or so and have them talk about their process. Maybe 10 minute progress report videos.
Hi Sherri, I just want to say that if your anxiety about going outside with your glasses has anything to do with feeling not really seen by other people, don’t worry, I can see your spirit and your beauty beyond the frames. I used to feel the same way, like people aren’t seeing the real me and I somehow feel not as present in my body. I don’t feel that way anymore. 😊 Anyway, your progress is going great! Good luck with the rest of the journey! 👍🏼 And thanks, Jake, for the videos! ❤️
PEOPLE WITH GLASSES ARE THOUGHT OF AS INFERIOR AND OR AS NERDS OR GEEKS WHICH MAKE OUTCASTS FROM NORMAL SOCIETY.
Ese Callum contacts?
@@rnsjsnsnssnsksjsbsbsbsb1888 >????
The only thing I got away with in the whole system was not wearing differentials. If I had to start over, I wouldn't skip this, either. Thanks for the mention, and yeah, take your time with the reductions! Look forward to your future progress
Thank you Jake for welcoming me back!
Jake you should add a line to each of your videos: "DON'T STARE AT THIS SCREEN!"
Wooow an app? BRILLIANT! That will make the journey even more amazing
Love the idea of the app to measure your sight and record the measurements!
Great chat as ever
Çoğalıyoruz ha :)
Great video! :) 8 kids??? 😳 wow 😄👍
I do the same with my daughter and she reacts as your kids do :-)
And this is a reason why I thank Jake for all the info and awareness, we can now prevent our kids to face myopia problem in their future.
Amazing podcast as usual.
Hi michele ! How old is ur daughter? How did u do it pls
@@Sanhash21 she is 8. To prevent myopia is mandatory to be pretty strict about phone use and any electronic device a kid can use. I stress her a lot about time to spend at a phone (few minutes per day) and to spend time playing outside after screen use or homework, reading and all close up activities. I hope this work can save her from myopia.
Thanks is she wearing glasses or not?
@@Sanhash21 no
I've been wearing glasses since I was 10 yrs old then Lasik @ 40. I totally agree that the stronger prescription makes the eyes weaker. I actually wear nonprescription glasses for client meetings to look smarter & more professional. I believe it does give me a more professional image. On another note about eye muscles, I used to wear sunglasses all the time & if I didn't have them on, I'd squint. The muscles that control contacting my pupils were weak. Unless I was in tht sun for extended periods if time, I didn't wear my sunglasses & now I do not squint if I'm in the sun. The muscles that control pupil contraction work immediately. Next I'm going to work on my night vision by stepping outside & looking around at night. Plus dimming lights inside occasionally to improve my night vision.
Great work jake
When the iPhone app is done, will there also be one for Android?
I’m in a crisis, but I really want to start improving my eyesight! I’m kind of nervous because I’m still in school (starting 10th grade this coming fall), and I heavily depend on my glasses (-5.50 in both eyes) to be able to see in school, so hopefully schools don’t open again because of the ongoing virus (but I hope fewer people get sick)! Plus, I have an appointment to get my learners license in 10 days, so I can’t start improving my eyes because I need to be able to see clearly while I begin learning how to drive. I’m also in marching band, and we have to be able to see clearly in order to participate properly because it involves a lot of distant-seeing. I don’t know what I should do. There are so many barriers holding me back from trying to improve my eyesight, but I’m so tired of my glasses and I really want to improve my vision. Does anybody have any advice?!?!?!?!?!?!
Mazbeen Ali
If you reduce in small enough steps, you would probably be fine. A difference of 0,25 diopter is all but unnoticeable and would probably still give you good enough vision, to fulfill the requirements for driving (you should check that, obviously). Or you could wear your regular glasses for that and slightly lower ones for everything else.
You can also limit screentime, use glasses with lower diopter for reading/computer work and practice active focus with them.
Just don’t ask, me, to explain all that to you....I‘m kinda new to this, myself and English isn’t my first language 😉.
Sign up for the 7 day newsletter and keep watching these TH-cam videos. Ones you start understanding the method, you’ll probably find a way, to work around your particular issues. Good luck!
They should come up with contacts that can adapt to your vision. Once your vision starts to improve the contacts power gets lower. When you look up close the power only goes high enough to see what your looking at up close. By the way my right eye was -6 but now I'm using -5.25 in both eyes.
Yes, i am really waiting for this!!! (At least with glasses but so far it seems like that is not really commercially available?)
Lol since it is quarantine Jake is reading comments 👍thanks dude you have given me the hope that my eyesight can improve
Great podcast.
I'm an uber driver and I drive on average 7 hours a day without my glasses ....is this alone good enough distance looking ?
Hi Jake, could you kindly help me to clarify this? It's had for me to order glasses because of pulilary distance so hard to measure. Can i wear reduction contact lens instead of glasses?
Yep contacts ignore the problem
I want to endmyopia as my eye power is -7 on weak eye and -4.5 on strong eye what should I do
Smartphone is the enemy, but even more whatsapp on a smartphone is the enemy.
WhatsApp why?
@@MegaJimbob125 contacts force you to look at the phone
@@spirittouchrecords2785 Agreed 🤝
jake please tell me that till how much diopter a person can read a book closely without glasses....becoz i m 5 D
She made every mistake I did.
❤️
Love it!
Great that you are still supporting people and making inspirational videos..
Yeah i downloaded tha app. Unfortunately my Huawei p 20 is not ARcore supported at the moment i need to do some technical ish to it b4 i could use the app. And yes my boy is 8 months old but our routine is always stare at all the stuff outside the window when ever we get the chance. I just want to keep him a little farsighted.. Its safer😂. By the way. Its a really amazing podcast as always. Thumbs up guys!!!!!!
It's really really amazing
I there an app now?
You do help a lot of ppl
Good progress
earlee.
Hi Sheri, thank you for your clear and constructive chat with Jake. I can relate so much to you about the contact wearing. Excellent being able to listen to Jake and you and keep my eyes off my computer screen ... which I think has been my biggest demise. PS Sheri you are a pretty lady I'm sure with or without your glasses!
Hello, I am going to try this method now. just visited the eye "doctor" guy and got prescriptions. It is now -7.50. I have been told by the optometrist to not to buy the glasses online because of my high numbers and there is a measurement for "PD" which really matters and if goes wrong, I might get strains on the eye muscle. Is this true ? I cant afford to have two glasses made if ordered locally, as they costs $500 each here in NZ. Is it alright if i purchased the glasses online ? Please help!
I got my PD measurements from an optometrist store, took those measurements and ordered a pair from online lol. I will let you know how that goes, I’m about -7 normalized, and I ordered -5.75 differentials.