0:00 Clare's Intro 2:24 As a data scientist, how did Clare feel about getting into EndMyopia? Skepticism about both Endmyopia and optometrists 9:11 Did your work background affect how you started with this process? 12:08 How much did you reduce the first time? 13:24 How was your first experience with your first reduction? 14:08 What did you do for close-up? 14:29 Do you see the same with your current normalized as you did with your beginning prescription? How precise you have to be with your prescription 17:42 Two pairs of reading glasses for different distances and during the early stages of making a reduction. 19:52 Sending audio messages to reduce phone usage Cultural differences in myopia rates between urban asian cities and US 24:40 The effect of indoor vs outdoor on Clare's reduction rate Excitement with transitioning from high to moderate myopia. 32:00 Does Jake joke too much? Dealing with institutional trust and retail medicine Research funds patentable products 39:22 Recovering from the fact that optometrists tell you to wear glasses all the time. Clare's first experience with glasses and starting with -2.5s 42:28 Experimenting with the amount of close-up time How to know if your ciliary is locked 48:37 Why some people might not be improving 51:35 Clare's excitement with vision improvement 53:10 Astigmatism Issues related to switching between glasses and contacts Pros and cons of contacts 59:04 Clare's thoughts on CM measurements as a data scientist Iphone App being developed for tracking CM measurements 1:02:04 Does Jake joke too much? part 2 1:05:00 Clare's experience with talking with others about vision improvement
Always love listening to these podcasts. My favourite has to be the ones with Leah, Rui, Kent, Megan, Louise, Dave and Sheri as there were more so much detailed insights that they were able to record and share in a way that made a lot of sense. Btw I actually prefer the long podcasts as its great to listen to when your outside trying to relax those eyes whilst gaining a detailed and motivation insight to other peoples journey in natural vision improvement. Many thanks to you Jake and the End Myopia community! :)
This is so helpful, thank you. As someone with -9.50 contacts I’m glad she brought up her preference for contacts over glasses. With this severe myopia glasses are extremely uncomfortable. Also at this high diopter glasses are pricey when you add up the astigmatism, high index lens treatment, etc…so it makes more sense to me to go with reduced diopter contacts. This is the first time I’ve heard anyone do this in endmyopia. Gives me a glimmer of hope when for a long time I’ve been frustrated trying to figure out how to work this active focusing with expensive thick glasses. Inspiring!
Thanks Jake I appreciate these videos. Outside is a bit cold here in the UK. But I am trying to get out even if its the small back yard.just to avoid screens and find things to do
You are about to be a very wealthy man once people start to catch on. Nice work. I’ve reduced from -3.7 to 2.5 in just a few weeks. Amazing. Basically cut close up vision cold turkey since I want 20/20 so bad.
Ansab Mumtaz reduce your prescription. Stop looking at things close up. Look into the distance as often as possible. Use active focus as often as possible. Continue to reduce your prescription until you get to 20/20.
I can sooo relate with her @ 39:50. In my early teens I so wanted to wear glasses because I liked the various styles of glasses frames and how they fit on people’s faces. So I took my dad’s glasses and wore them. And that’s what I believe messed up my vision.
Incredible! Way to go Clare. This is inspiring. Thank you for sharing with us. This also made me laugh out loud-figuring out the reduction in diopters haha
I think it is good that you have us question the system that put us in glasses in the first place - I'm only bummed that my parents didn't know about this 40 years ago when I had to get my first pair of specs! Ugh, I hated having to wear them, esp. playing sports. But they thought they were helping me. Still, onward and upward! Thanks Jake.
Braces screw up your facial structure, and the forces they apply to your teeth are damaging to the roots of your teeth. Look up orthotropics and Dr. John Mew and son, Dr. Mike Mew.
Mine got really good with active focus. I changed my glasses and they told me I had a .5 drop and asked if I wanted it reflected in the prescription. Really?!. Every pair of glasses prescribed for me have hurt my eyes.
hello, i'm french and i don't speak very good english so i can't really understand your videos. But could you answer this question please it would help me a lot: As soon as we look at our phone closely we have to take off our glasses to improve our eyesight? Knowing that I have a miopia of - 3.25, and also when I am outside without any electronic device, shouldn't I wear glasses if I want to improve my vision?
Imagine how much the optometrists would learn if when faced with someone who insists they can heal their vision…they asked as many questions as you did! …instead of them telling the person “it isn’t possible”. Part of the problem with the certificate model of education is the ability of practitioners to put on the blinders, become completely rigid in their belief that the certificate indicates they have a deeper knowledge of something than someone with no certificate…incredibly intelligent people somehow lose all spirit of inquiry 🧐
Hi I've - 0.75,-0.5 Rigt and left eye, I followed active focus. After one and half month I got improved in my right eye. But problem now is that, it's been more worse than previous. Its back to the previous blurriness,. Please suggest me, is that I had done mistakes.!
laughing during recording scientific videos is not good idea most the times, because it is hard for non-English speaker to figure out the words. Thanks any for all your efforts
Now thats amazing it gives me hope I am -13.25 and -13.50no astigmatism in fact before my first daughter who is 6, I had an astigmatism. It got worse whilst I was pregnant with her. Straight after I was told its gone.
@@hybridangel3403 active Focusing like Steiner and Dr Becker explained... and I worked on my weakest ey... I used my ex- glasses ... Active focusing with relaxing... and never give up... it takes very long time to gain1 Diopter ... you can eat supplements and carrots and fish omega 3 ..eggs... sun vitamine D ..... no Stress.. Sorry for my English ... best regards from Tunisia...
@@tunisiandoctor3892 ok. Most of my old glasses are broken. I live in dull dark England and have started sitting out more but . Not sure if we have enough light. Stress that's not going anywhere. I have two small children.
Hey,just discovered this channel from a comment on a stand up comedy video about glasses which shared one of your video’s link. I was actually surprised by the fact that myopia can be reversed. I just want to know can this really make my vision correct as there are 10 members in my family and all of them have glasses 👨👨👧👦 I have 2.00 left and 1.75right at 18.i got glasses when I was 11-12 , 0.75 Left and 0.5 right.🤓 All I wanted to know that is this myopia thing hereditary and can it be reversed in my case at present situation 🧐🤔
1) Reduce the lens 0.5 diopter per every 90 days. 2) Use +1.5 (-7.5+1.5=-6.0) diopter differential glasses for close up work. 3) Active focus (stare, blink, stare) 4) print pushing
Hi Jake, wondering if you could tell us a bit about halos and starbursts. I'm 18 and having them while having about -5.00 in both eyes. I wore contacts and it ruined my eyes!
If Jake wouldn't be as funny and sarcastic in the way he talks about EM, I wouldn't have trusted in the first place. Only Jake could create this movement because he ain't an egoistic, arrogant guy with a white coat blatantly making you feel guilty for being myopic (which 3 billion people in the world are currently). I love doctors but the specs industry ones are just douches
![⭐️( ลอยกระทง 2024 ) Ver. แดนซ์ Remix BY [ ดีเจกิต รีมิกซ์ ]](http://i.ytimg.com/vi/rMWOLhgXUHc/mqdefault.jpg)
0:00 Clare's Intro
2:24 As a data scientist, how did Clare feel about getting into EndMyopia?
Skepticism about both Endmyopia and optometrists
9:11 Did your work background affect how you started with this process?
12:08 How much did you reduce the first time?
13:24 How was your first experience with your first reduction?
14:08 What did you do for close-up?
14:29 Do you see the same with your current normalized as you did with your beginning prescription?
How precise you have to be with your prescription
17:42 Two pairs of reading glasses for different distances and during the early stages of making a reduction.
19:52 Sending audio messages to reduce phone usage
Cultural differences in myopia rates between urban asian cities and US
24:40 The effect of indoor vs outdoor on Clare's reduction rate
Excitement with transitioning from high to moderate myopia.
32:00 Does Jake joke too much?
Dealing with institutional trust and retail medicine
Research funds patentable products
39:22 Recovering from the fact that optometrists tell you to wear glasses all the time.
Clare's first experience with glasses and starting with -2.5s
42:28 Experimenting with the amount of close-up time
How to know if your ciliary is locked
48:37 Why some people might not be improving
51:35 Clare's excitement with vision improvement
53:10 Astigmatism Issues related to switching between glasses and contacts
Pros and cons of contacts
59:04 Clare's thoughts on CM measurements as a data scientist
Iphone App being developed for tracking CM measurements
1:02:04 Does Jake joke too much? part 2
1:05:00 Clare's experience with talking with others about vision improvement
Thank you so much for going through the trouble of breaking the video down like that for us.
Always love listening to these podcasts. My favourite has to be the ones with Leah, Rui, Kent, Megan, Louise, Dave and Sheri as there were more so much detailed insights that they were able to record and share in a way that made a lot of sense. Btw I actually prefer the long podcasts as its great to listen to when your outside trying to relax those eyes whilst gaining a detailed and motivation insight to other peoples journey in natural vision improvement. Many thanks to you Jake and the End Myopia community! :)
This is so helpful, thank you. As someone with -9.50 contacts I’m glad she brought up her preference for contacts over glasses. With this severe myopia glasses are extremely uncomfortable. Also at this high diopter glasses are pricey when you add up the astigmatism, high index lens treatment, etc…so it makes more sense to me to go with reduced diopter contacts. This is the first time I’ve heard anyone do this in endmyopia. Gives me a glimmer of hope when for a long time I’ve been frustrated trying to figure out how to work this active focusing with expensive thick glasses. Inspiring!
Thanks Jake I appreciate these videos. Outside is a bit cold here in the UK. But I am trying to get out even if its the small back yard.just to avoid screens and find things to do
You are about to be a very wealthy man once people start to catch on. Nice work. I’ve reduced from -3.7 to 2.5 in just a few weeks. Amazing. Basically cut close up vision cold turkey since I want 20/20 so bad.
Ansab Mumtaz reduce your prescription. Stop looking at things close up. Look into the distance as often as possible. Use active focus as often as possible. Continue to reduce your prescription until you get to 20/20.
❤️
@@ansabmumtaz4282 go to endmyopia.org sign up for the 7-day email and start
what did you do when you read a book or work on laptop ? did you need a reading glasses ?
@@manju208 You should do your research before accepting advice from some random person on the Internet. endmyopia.org.
congratulation, hope you will get 20/20 soon. so inspire to watch
I can sooo relate with her @ 39:50. In my early teens I so wanted to wear glasses because I liked the various styles of glasses frames and how they fit on people’s faces. So I took my dad’s glasses and wore them. And that’s what I believe messed up my vision.
Incredible! Way to go Clare. This is inspiring. Thank you for sharing with us. This also made me laugh out loud-figuring out the reduction in diopters haha
I think it is good that you have us question the system that put us in glasses in the first place - I'm only bummed that my parents didn't know about this 40 years ago when I had to get my first pair of specs! Ugh, I hated having to wear them, esp. playing sports. But they thought they were helping me. Still, onward and upward! Thanks Jake.
Wow she was closer to -8.50 or even -8.75 in glasses when she started. The contact lens equivalent is lower and the gap grows as diopters go up.
She was tough to listen to but glad I did. 😅
Thank you!!! Finally a new motivational video for us!
They need to come up with special glasses or contacts that get weaker as your eyes get better. It can work like braces
Braces screw up your facial structure, and the forces they apply to your teeth are damaging to the roots of your teeth. Look up orthotropics and Dr. John Mew and son, Dr. Mike Mew.
But it’s not just about lens reductions. Another major component is your vision habits.
Mine got really good with active focus. I changed my glasses and they told me I had a .5 drop and asked if I wanted it reflected in the prescription. Really?!. Every pair of glasses prescribed for me have hurt my eyes.
Let the journey be in a short podcast.... Interesting story though
Is there any way the video can be smaller?
These podcasts are way too big
I like them to be honest.
hello, i'm french and i don't speak very good english so i can't really understand your videos. But could you answer this question please it would help me a lot: As soon as we look at our phone closely we have to take off our glasses to improve our eyesight? Knowing that I have a miopia of - 3.25, and also when I am outside without any electronic device, shouldn't I wear glasses if I want to improve my vision?
Je suis français et je trouve que tu te débrouilles très bien en anglais.
Imagine how much the optometrists would learn if when faced with someone who insists they can heal their vision…they asked as many questions as you did!
…instead of them telling the person “it isn’t possible”.
Part of the problem with the certificate model of education is the ability of practitioners to put on the blinders, become completely rigid in their belief that the certificate indicates they have a deeper knowledge of something than someone with no certificate…incredibly intelligent people somehow lose all spirit of inquiry 🧐
At what age should you start end myopia
Hi I've - 0.75,-0.5 Rigt and left eye, I followed active focus. After one and half month I got improved in my right eye. But problem now is that, it's been more worse than previous. Its back to the previous blurriness,. Please suggest me, is that I had done mistakes.!
Great video and vibe. But her hair touching microphones noise is lots distraction.
How she did this
Can you plz teach me how I reverse my -4 myopia. I am just 16
indian ??
Yeah …just like yeah
That and the constant giggling 🙄
Can u pls tell me how much does it charge for the complete process
Free....go to his website ...also do de angelis clock eye stretches and bates method (palming and sunning)
a thousand bucks if you decide you need the help. free to get a most the material and lots of people to help
Omg we need the app for Android too 😔
laughing during recording scientific videos is not good idea most the times, because it is hard for non-English speaker to figure out the words. Thanks any for all your efforts
They’re podcasts! Fun chats with friends.
@@endmyopia thanks for all your efforts guys 🌹 🌺 🌸 🌼 🌻
Thank you❤
I have less 2 Diopters... in my left eye... from -20 to -18... ☺
Now thats amazing it gives me hope I am -13.25 and -13.50no astigmatism in fact before my first daughter who is 6, I had an astigmatism. It got worse whilst I was pregnant with her. Straight after I was told its gone.
What lifestyle changes have you implemented that helped?
how?
@@hybridangel3403 active Focusing like Steiner and Dr Becker explained... and I worked on my weakest ey... I used my ex- glasses ...
Active focusing with relaxing... and never give up... it takes very long time to gain1 Diopter ... you can eat supplements and carrots and fish omega 3 ..eggs... sun vitamine D ..... no Stress..
Sorry for my English ... best regards from Tunisia...
@@tunisiandoctor3892 ok. Most of my old glasses are broken. I live in dull dark England and have started sitting out more but . Not sure if we have enough light. Stress that's not going anywhere. I have two small children.
Do individuals who wear contact lenses decreases their myopia faster than those who wear glasses?
well contact eyes make your eyes really dry
How much should one reduce his dioptre from prescribed at beginning like mine is -7 how much should I reduce
hello jake
please i have a Question for you
did eye floaters go by time, i have -4 diopters in both eyes, please i need your help
jake i cant see things more than 14 inchest away from my eye but i never wear glasses do i just have muscle spasm or do i have myopia?
my only question is that can i practive active focus without any kind of glasses and improve my eysight
i have -4 diopters
Jake ... It's 1hr 9 min Brooo atleast u could mark it's timmings😵😵
You could simply listen to it and not stare at the screen for that time.
Hii tmr power koto eye glasses ar?? Amar -8.
Method ta bujte parchi na kivabe kombe power
I can do this
What is solution pls tell me. This video is too long. And her english is difficult to understand
Hey,just discovered this channel from a comment on a stand up comedy video about glasses which shared one of your video’s link.
I was actually surprised by the fact that myopia can be reversed.
I just want to know can this really make my vision correct as there are 10 members in my family and all of them have glasses 👨👨👧👦
I have 2.00 left and 1.75right at 18.i got glasses when I was 11-12 , 0.75 Left and 0.5 right.🤓
All I wanted to know that is this myopia thing hereditary and can it be reversed in my case at present situation 🧐🤔
انا عربي لاافهم على الانكليزيه ارجو مساعدتي حتى اقضي على قصر البصر وشكرا
Sir acually i cant understand english prfectly i am from india ... i have high myopia of -10 i also want to reduce my eye power can u help me
There's a channel called endmyopia hindi. U can check that out:)
Mere bhi -10 hai
Please tell me sir the method how Can I reduce my eye power from -8
1) Reduce the lens 0.5 diopter per every 90 days.
2) Use +1.5 (-7.5+1.5=-6.0) diopter differential glasses for close up work.
3) Active focus (stare, blink, stare)
4) print pushing
@@trira1171 hey! do you do active focus with or without glasses?
Anyone please tell me solution for this. This video is yoo long.
Anyone help me
If this is too long, my solution isn't going to work for you.
@@endmyopia and her english is difficult to understand what to do?
I from india( Tamilnadu)
Hi Jake, wondering if you could tell us a bit about halos and starbursts. I'm 18 and having them while having about -5.00 in both eyes. I wore contacts and it ruined my eyes!
Maybe glaucoma, i used to have halos after bathing. And very high myopia. Have u ever checked ur iop.
Sir i cante understand english properly i want to reduce my high myopia plz my launguage is hindi
It is difficult for him to explain in hindi as he doesn't know aap ko usko courses lena hoga to reduce your power
If Jake wouldn't be as funny and sarcastic in the way he talks about EM, I wouldn't have trusted in the first place. Only Jake could create this movement because he ain't an egoistic, arrogant guy with a white coat blatantly making you feel guilty for being myopic (which 3 billion people in the world are currently). I love doctors but the specs industry ones are just douches
🙏🏻☺️
@@endmyopia Thanks for the like, Jake. Wish you best of luck for changing the world!💯
hey please don't make these 1 hour long vedios.. please shorten them
It’s valuable information, you can just skip the parts you don’t want to hear.
does anyone know her instagram or any other way you can contact her?
That’s exactly what people don’t want. Random DMs asking for advice.
@@endmyopia understandable my bad but it would be cool (and motivating) knowing how her improvements are going if she were to post updates and stuff
claire is cute 😂
Please please
OMG！❤️❤️