HOW TO MAKE BENE BALLS | Yzanne Williams - Chance | Melting Pot - Blue Food | Cup of Joe Caribbean

She is known as the Blue Food Queen in Tobago but she can also whip up many other Tobago delicacies. Yzanne Williams - Chance showcases how to make a Tobagonian traditional favourite, Bene Balls !! Try her recipe below.
BENE BALLS
Courtesy Yzanne Williams-Chance from Tobago
¾ cup brown sugar
1½ cups sesame sesame seeds
½ teaspoon grated nutmeg
Place the sesame seeds in a large frying pan or pot and cook until golden brown and crunchy (parched). Remove from heat.
Place sugar in a pot and melt completely on low heat, stirring constantly: do not burn.
Add sesame seeds and nutmeg combine together. Using a teaspoon, place mixture on hand greased with oil and roll to desired sizes and shapes. Please note that mixture is very hot and must be rolled hot.
Place on a plate or sheet to cool. Serve.
Follow Cup of Joe Caribbean:
Instagram - / cupofjoecaribbean
Pinterest - / cupofjoecaribbean
Facebook - / cupofjoecaribbean
Twitter - / cupofjoett

[@TRIM_TT]

Great food can't wait to taste some.

[@nandani7299]

In Trinidad and Tobago we have something called Bene balls, which is made completely with sesame seeds. Not just covered

[@babyb23518]

Made it today! Perfect Perfect Perfect! Thank you for sharing.

[@CupofJoeCaribbean]

Wonderful!

[@husniyahashim4591]

For Real bought some in Tobago ( Store Bay) in May after a trip to Nylon Pool..Need some more bene sticks, less balls..

[@anitafelix5531]

I will like to order some thanks

[@ingridwiltshire3156]

I thought Benne ball was made with molasses only...wow...instead of sugar can molasses be used

[@2realmuzic]

🇹🇹🙏

[@suejose]

This is really hot but lovely.