I want to work on my health and fitness in general and my brother is already working for me and is a personal trainer so we had this idea for a series till the 1 million meme stream happens. I appreciate all the support as always! Let me know what ye think and God Bless 🙏
@ crazy I didn’t say it was awesome based off of imposingmedicine’s experience lol considering I saw the same comment with way more likes, meaning it’s impressive for people that hardly go or don’t go to the gym
With cable exercise the weight ur actually lifting differentiates as it also depends on how many cables our attached to it. For example if u do 20kg one cable then u done 20kg, if theres two cabled then u done 10, 4 cables is 5 kg and etc. it was smth like this anyway might be wrong
@@insidious8054I see what you mean there’s a 2 cable lat pulldown at my gym, all I know is looking at the one he’s using for tricep pulldowns is the same one at my gym and I and most people at that gym have never touched 70 😅
This is a dope video, I was kinda expecting it to be some game or something but this is actually very refreshing and can definitely be inspiring to lots of people :)
Hey Nogla, for the hamstring curl, it's better to lay down far as possible than sit straight because the stretch is marginally more rewarding than the contraction, and leaning far back stretches your hams as well as open up your hips a bit
I would love to see more updates. I've just started a serious fitness journey early October, still going on strong. hitting the gym initially was BRUTAL since it's been YEARS since I've worked out consistently. and 90% of my diet consisted of trashy junk food and snacks. now, I can handle my daily gym quota much easier and I'm eating so much better than I ever have, and the difference mental wise has been game changing. I feel myself getting stronger and I've lost a few pounds since I've started, and I only plan on continuing. you got this Nogla! God bless you.
Been healthy my whole life and training alot and got a heart attack 3 weeks ago at the age 40 (DAMN that shit hurts and they even lost me in the ambulance, scary shit).. Must be my good luck that made it happen hehe (binge watched alot of your videos at the recovery and it made the time go faster for sure. Not Brians though haha just kidding you 2 react videos are hilarious) Stay fit! =) All the best from Sweden
Let’s go Nogla! I’m with you on the goal of fitness. About to be a father of 2 come February and I gotta be healthier. I share your sentiment and hope your journey is a satisfying and successful one 🤙
Great job Nogla, it doesnt matter where you start. The only thing that matters is consistency, and you get where you want to go. Everyone is different. Any progress is better than none
Please make this into a series! I’m a big Fitness guy and I love watching gym videos, one of my favorite TH-camrs doing one of my favorite types of videos in a series would be absolutely amazing, can’t wait to see the progress you make!
That was actually a breath of fresh air, watching someone new getting into training, you can do it Nogla, you will be the biggest Nogla of your lineage.
Hey brother keep this series going!!! Long time fan and gym rat here, and I gotta say you’re surprisingly strong!! Full potential you’ll be a beast 💪🏼. LFG!!!
Nogla working out? This is amazing! I am going down the same path because I used to be skinny until I started taking medication, I don't know my current weight right now since I started going on a weight loss journey, but, I was almost 300 pounds. I gained over 200 pounds. Now, that I am losing weight, I am very hopeful that I will get to 156 or lower. Yes, please continue this series!Your health and fitness is the most important thing ever. Being a girl is difficult sometimes 😅 haha.
i love how your brother corrected you from your ludicrous actions. he wants you to take it seriously and i think you should too bro. stay confident and keep it up🏋️♂️🧌
Typically not a fan of Nogla but will never make fun of someone starting at the gym. Mostly everything is good. Only recommendations is lowering the weight on biceps but your brother knows that. Deadlifts you were good with keeping your back straight, however your shoulders were rounded forward.... however I'm impressed. Good shit tho.
Definitely continue, you made me pump for my workouts, I’m sure you can probably motivate ppl to continue as well, maybe save these and start a new channel in the future ?
I'd love to see a series about your McFlurry rehabilitation program. In all honesty, the training arc will be amazing ❤ Let's see that chad Irish physique in the hot tub stream
First time commenting and I’ve been watching nogla and the crew since gta V 2013. With noglas long ass legs and arms I think he would benefit from sumo deadlift, and possibly going pointer finger on the ring since his wingspan is so wide for no reason. Love to see big TH-camrs promoting powerlifting gyms :)
Just vlogging your fitness journey is a great idea regardless. That way you and your brothers can go back and see how much it has worked. Plus, going back to see how your form looks as you work out is supposed to help as well.
I would love a weekly workout video. I'm also working on my fitness and health. It would be cool to see you on your journey too. Could we get an expectation vs. reality with Brogla vs. Nogla?
For nogla being ”untrained” he is pretty strong i would really like s series like this and maybe collab with some fitness youtubers to do some challanges and real tough workouts. Im 18 and bench press 80kg latpulldown 72kg Bicep curl 15kg I would love to se how fast nogla can get strong and get in good shape. 😎
LETS FUCKING GO NOGLA!!! YOU GOT THIS BRO!!! Keep the consistency up, be strong like Samson, courage like David! I've been on a year and 2 months journey so I understand. God bless! ✝️✝️✝️
Proud of ya Nogla. I just recently decided I needed to take my health seriously after hitting the 300lb mark at my doctors appointment. So I'm on this journey with you brother.
A tip for benchpress is to use your thumbs put them on the end of the grip twords the middle and make a sideways thumbs up so you can get the optimal distance
Can I do this with Aindreas when I'm back in Ireland???
lmao great idea!
Can i join too?
You have to beat nogla!😆
No baggy clothing, wear tight fitted clothes to see who is better at their physique 🤓
@@DaithiDeNogla not gonna lie you almost look the same as CARTOONZ
I want to work on my health and fitness in general and my brother is already working for me and is a personal trainer so we had this idea for a series till the 1 million meme stream happens.
I appreciate all the support as always! Let me know what ye think and God Bless 🙏
We've always mantoring you nogla,and see the rasult,god bless
Real Irish power there BOY‼️ 💪🏽
God Bless
Nogla can you do the same Exercise as Saitama from one punch?
good luck nogla
getting ready for the hot tub stream i see😅
Nogla lifts? New Channel to record your health and fitness journey??? God bless ye
he must've drained the local mcdonalds of all their mcflurrys after this. seriously tho, make this a series please!
Nogla strong. Nogla big. Nogla crush owl and pig.
Legendary quote
Nogla's training arc for the hot tub meme stream... COMMENCE!
hell yeah 👍
Hell yeah
I’d actually love to see Nogla’s fitness journey. Im not sure how the videos will perform but i’d watch every single one
Dathi de Swolega
Fire writing
swole-GAH
@@gwer220 Can a swol-Gah get some weights around here?!
Ya new nickname
70 POUNDS ON ROPE PULLDOWNS??! THATS INSANE NOGLA💪🏽😭
Ye I was like "Wait, how much is it? 70 lbs... oh so 34kg, cool...WAIT 34 KG?!!"
Dad strength
THATS WHAT I WAS SAYING IVE NEVER
Let’s gooo nogla
He has strong triceps. He could probably rope press more than he can bench lol.
"Just looking at the bar is enough for me."
I felt that on a personal level
3:02 Nogla tricep pull downs with that weight 70lbs is actually crazy awesome lad
Actually not lol i am saying from my own gym experience
@ crazy I didn’t say it was awesome based off of imposingmedicine’s experience lol considering I saw the same comment with way more likes, meaning it’s impressive for people that hardly go or don’t go to the gym
was about to say, havent been to the gym in 3 months then casually does that is just kinda insane.
With cable exercise the weight ur actually lifting differentiates as it also depends on how many cables our attached to it. For example if u do 20kg one cable then u done 20kg, if theres two cabled then u done 10, 4 cables is 5 kg and etc. it was smth like this anyway might be wrong
@@insidious8054I see what you mean there’s a 2 cable lat pulldown at my gym, all I know is looking at the one he’s using for tricep pulldowns is the same one at my gym and I and most people at that gym have never touched 70 😅
This would be a great series, I'm all for it.
keep going nogla, i would literally watch every episode of that
I'd watch a series of videos like this, good work on that grind nogla
This is a dope video, I was kinda expecting it to be some game or something but this is actually very refreshing and can definitely be inspiring to lots of people :)
Andrew help Nogla with his form in RDL😭
Nogla at the gym? Its a Christmas Miracle!!
I bet your daughter is your biggest supporter!! You guys seem to have an amazing dad daughter relationship.
Hey Nogla, for the hamstring curl, it's better to lay down far as possible than sit straight because the stretch is marginally more rewarding than the contraction, and leaning far back stretches your hams as well as open up your hips a bit
Way to go champ! Time to get back in the gym myself after seeing this
I would love to see more updates. I've just started a serious fitness journey early October, still going on strong. hitting the gym initially was BRUTAL since it's been YEARS since I've worked out consistently. and 90% of my diet consisted of trashy junk food and snacks. now, I can handle my daily gym quota much easier and I'm eating so much better than I ever have, and the difference mental wise has been game changing. I feel myself getting stronger and I've lost a few pounds since I've started, and I only plan on continuing.
you got this Nogla! God bless you.
Been healthy my whole life and training alot and got a heart attack 3 weeks ago at the age 40 (DAMN that shit hurts and they even lost me in the ambulance, scary shit).. Must be my good luck that made it happen hehe (binge watched alot of your videos at the recovery and it made the time go faster for sure. Not Brians though haha just kidding you 2 react videos are hilarious) Stay fit! =) All the best from Sweden
Let’s go Nogla! I’m with you on the goal of fitness. About to be a father of 2 come February and I gotta be healthier. I share your sentiment and hope your journey is a satisfying and successful one 🤙
Nogla Getting stronger 💪🏻
If 55 Hugh Jackman can do it
Then so can Nogla ❤
Soon he'll have a six-pack like The Wolverine 💪🏻
Six pack McFlurry
brien doesn’t stand a chance at the hot tube stream 💪
Great job Nogla, it doesnt matter where you start. The only thing that matters is consistency, and you get where you want to go. Everyone is different. Any progress is better than none
hearing two noglas at once is enough, i’m scared to see them all in one video😂
Thank you so doing this ❤❤❤🙏🙏I promise you're making yourself and others the best they can❤
You be looking great Nogla. I hope the best for your training to look fit now when you two soon hit 1 million! ❤
Please make this into a series! I’m a big Fitness guy and I love watching gym videos, one of my favorite TH-camrs doing one of my favorite types of videos in a series would be absolutely amazing, can’t wait to see the progress you make!
That was actually a breath of fresh air, watching someone new getting into training, you can do it Nogla, you will be the biggest Nogla of your lineage.
70 Ibs lat ropes is actually pretty damn good
Nogla I'm from Russia and I love you so much. I watch vanoss crew 8 years. ❤❤❤
Hey brother keep this series going!!! Long time fan and gym rat here, and I gotta say you’re surprisingly strong!! Full potential you’ll be a beast 💪🏼. LFG!!!
A Nogla fitness journey? LET'S GOOOOO. Nogla will inspire a lot of people to start training.
I’m very happy to see one of my childhood entertainers work out, no lie I like to see more of this. God bless.
Dude! This video is awesome, good luck Nogla on your fitness journey!
Dude I would love this as a series, keep going nogla!
Nogla working out? This is amazing! I am going down the same path because I used to be skinny until I started taking medication, I don't know my current weight right now since I started going on a weight loss journey, but, I was almost 300 pounds. I gained over 200 pounds. Now, that I am losing weight, I am very hopeful that I will get to 156 or lower. Yes, please continue this series!Your health and fitness is the most important thing ever. Being a girl is difficult sometimes 😅 haha.
I guess the dumpy runs in the family 😅😅
The beginning is rough but continue and it gets easier!!!! 👏🏼
Love your video's like always man keep up the good work and God bless you and hope you're doing well!
Keep up the work man, hope to see more videos like this to see the progress!
As a fitness freak I love to see content like this keep it up man
As someone who went almost 300 pounds and started my training like crapped to intense two hour training you got this bro it’s all in you
i love how your brother corrected you from your ludicrous actions. he wants you to take it seriously and i think you should too bro. stay confident and keep it up🏋️♂️🧌
Nogla bouta get that Sylvester Stallone mascular build 💪🏻 props to you, gentle sir 👏🏻👏🏻
Nogla I'd pay to watch a series of this lol I'm currently going to the gym too tho
ive also been training for the hot tub stream Mr. Nagle!!
Can't wait to see nogla bench 225 for the first time in the future❤
Typically not a fan of Nogla but will never make fun of someone starting at the gym. Mostly everything is good. Only recommendations is lowering the weight on biceps but your brother knows that. Deadlifts you were good with keeping your back straight, however your shoulders were rounded forward.... however I'm impressed. Good shit tho.
This i some great content i would actually watch your doing great nogla
I really wanna see noglas progress over time, the numbers he’s hitting on the lifts aren’t too bad for starting.
Nogla Sulek
Definitely continue, you made me pump for my workouts, I’m sure you can probably motivate ppl to continue as well, maybe save these and start a new channel in the future ?
Nogla finally worked out after mcdonalds ran out a mcflurries. A man of culture
Absolutely make this a series (and brian can do the same lol) just be careful with the bench and have a spotter
Me and nogla both, Bench press is harder for tall people😂
You’ve got this Nogla! You didn’t survive all these zombie rounds for nothing 💪
Awesome! I hope you keep it up Nogla, Would be cool to eventually have a before/after kinda thing if it works out that is lol
First workout is rough but it gets easier and better everytime! Don’t give up brother get them gains! Don’t forget that protein😎
Been watching for 10 years now and I’m glad to see you care about your health
Now terroriser needs to do one as well, competing series of workouts with some fitness challenges (push-ups, sit-ups, bench press, squats etc)!
Good on ya Nogla, Giving me motivation to hit the gym myself
This video made me feel good about myself! Thank you Nogla!
7:29 “they didn’t click for you” is diabolical 😂
I'd love to see a series about your McFlurry rehabilitation program. In all honesty, the training arc will be amazing ❤ Let's see that chad Irish physique in the hot tub stream
You should defo do a series, lowkey need some motivation to get back in myself
First time commenting and I’ve been watching nogla and the crew since gta V 2013. With noglas long ass legs and arms I think he would benefit from sumo deadlift, and possibly going pointer finger on the ring since his wingspan is so wide for no reason. Love to see big TH-camrs promoting powerlifting gyms :)
Dumbbell Da Nogla 🏋🏻♀️
Just vlogging your fitness journey is a great idea regardless. That way you and your brothers can go back and see how much it has worked. Plus, going back to see how your form looks as you work out is supposed to help as well.
Nogla actually did really good for a first timer. Nogla hulk strength arc
Never in the years I’ve been subscribed to you and the other vanoss crew members would I ever see you made a workout video.
You go Nogla! Keep at it!
Definitely would like to see nogla do a fitness journey 💯💯
Just got done w/my workout and came home to this, this is going to be grand lads, ALSO don't forget to take your creatine, all of you!!!
i wasn't expecting nogla to become a fitness influencer, way to evolve
Knowing how much of a unit his brother is you have no excuse for genetics or potential lol. Get them gains nogla.
nogla starts working out with his brother in Ireland and immediately went back to LA 😂
Thanks Nogla this made me feel better about myself 👍
Nogla has the power of the Mcflurry coursing through his veins.
Nobody’s judging you for putting in work nogla! Well done and keep it up 👍
You should definitely make this a series, that would be so cool to watch your progress
Those McFlurrys are doing the work 😂❤😂😂
I would love a weekly workout video. I'm also working on my fitness and health. It would be cool to see you on your journey too. Could we get an expectation vs. reality with Brogla vs. Nogla?
Word of advice!!! Results won’t be noticeable after three weeks of working out. Keep up the hard work!!!
It would be really dope to see you go on this journey if it’s what you wanna do, we gonna be here supporting you the whole way🙌🏼
For nogla being ”untrained” he is pretty strong i would really like s series like this and maybe collab with some fitness youtubers to do some challanges and real tough workouts.
Im 18 and bench press 80kg latpulldown 72kg
Bicep curl 15kg
I would love to se how fast nogla can get strong and get in good shape. 😎
LETS FUCKING GO NOGLA!!! YOU GOT THIS BRO!!!
Keep the consistency up, be strong like Samson, courage like David!
I've been on a year and 2 months journey so I understand.
God bless! ✝️✝️✝️
Proud of ya Nogla. I just recently decided I needed to take my health seriously after hitting the 300lb mark at my doctors appointment. So I'm on this journey with you brother.
we should stop subscribing to the reacts at 990k for like a year so nogla has to stay on the grind longer
Winter arc started
Why has this video actually motivated me to start the gym again i was sat there thinkging i cant let nogla get more healthy then me 😂thanks nogla
The mcflurry references make u know he's a sound pro
Hell yea Nogla this is the shit we like looking good buddy stay determined
Please do make this a series I would love to see the progress that you make
A tip for benchpress is to use your thumbs put them on the end of the grip twords the middle and make a sideways thumbs up so you can get the optimal distance
Love this !!! I think you could be a positive encouragement for the community 👌
Hell yeah, can't wait to see more of this, God Bless!
Yes finally. Good job nogla. Not bad for a beginner. Got to get that donkey Kong build 💪
way to go bro!!!!!!!! cant wait for yall to hit a million on the react channel.....how many calories ya burning holdin the cam
Nogla and Brogla in the gym
I wanna see swolgla 😅. I’d love to see you progress. I’ve been going to gym for 2 months now and I love it! It’s me time when I’m in there.