I QUIT MY JOB and started my HEALTH & FITNESS JOURNEY in 2020

Hello everyone! It's Karen here.
2020 was a very different year for lots of reason, but for me, the main reason is that I quit my dream job and started my health and fitness journey.
My goals have changed a lot since the beginning of this journey, and I am at a much better place in terms of health and fitness, both mentally and physically.
I am super excited to finally share my experience with my family and friends. If you just stumbled across this video and find it interesting, please let me know what you think of the common below. Thank you for watching!
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More of my journey on my Instagram :) / karen_chang_kc
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Want to know more about my health and fitness journey?
Can A Not Athletic & Unhealthy Person Be Fit & Healthy? The Restart of My Health & Fitness Journey!
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My 1 Gallon of Water Per Day for 7 Day Challenge
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I Walked 10000 Steps Everyday For 2 Weeks, and I LOVE IT!!!
• I Walked 10000 Steps E...
How I Used Elimination Diet to Manage My Painful Joints (Arthritis) | It Works!
• How I Used Elimination...
Chloe Ting's Abs Challenge + Intuitive Eating | REALISTIC RESULTS | Over Exercised? | Weight Loss?
• Chloe Ting's Abs Chall...
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Disclaimer
What I did is just for my life situation, health, and fitness conditions only. If you want to try any kind of diet or change your lifestyle, please consider your life situation, health, and fitness state. It’s best to consult your doctor or dietitian before you implement those changes in your life.
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#HealthandFitnessJourney2020 #QuitMyJobtoGetHealthy #BodyRecomposition #HealthandFitnessGoal2021

[@forsakenmagic]

Thank you for the inspiration, keep making videos!!

[@shahjehan]

Jobs come and go. We only get one life. Good choice.

[@4mikeyd]

I will pray for you. Keep up the positive. You are beautiful. Be strong. I am a Cancer survivor. I was diagnosed with Cancer back in 2001. I was 27 at the time. But never gave up. Be strong. Keep exercising and eating right. Find a balanced healthy diet. Believe me, the junk food is not worth it. Neither is stressing Yourself out.
Best wishes........

[@Ninasaved]

thank you for inspiring me

[@sophiaho8765]

Health always comes first in life. This health and fitness journey is worth the change you made. We have faith in you. Take care!

[@賈佩佳]

張永歆妹妹你好，我是台灣的婆婆，看見你好開心，加油晚安。

[@sharmika04]

Hey there! Thanks for sharing you journey. I love how you broke down the stages you experienced so far! You look so lean! Its why I take measurement and try not to focus on the scale so much. 2021 is going to be a great year for you 😊💕🥰

[@KCKCKC1314]

Thank you!❤️ I feel like focusing on scale is very similar to focusing on the calories, it’s easy for me to be obsessed with these number. I am training myself to just take these numbers as data point, so I am not afraid of them, and can really use them as tools to improve my health and fitness.

[@tumbemoshitio5161]

U deserve it. I like when u cry😍👍

[@jchun101]

Nice work! Keep it up Karen!!

[@BarbellSanctuary]

It's a great thing to follow your passion. Good luck in your journey. You've earned a sub from me!

[@KCKCKC1314]

Thank you!

[@jennymcintoshmusic8998]

Love this!

[@kodeesprinter]

Very nice 👍

[@irisleonard6469]

สิ่งนี้มีประโยชน์มากสำหรับพวกเราทุกคนฉันสามารถเชื่อมโยงคุณและเรียนรู้ที่จะดีขึ้น เป็นเกียรติอย่างยิ่งที่ได้ดูวิดีโอของคุณโดยเฉพาะในช่วงปลายปี 2020 (ตอนนี้เป็นปี 2021)