VLOG- lifestyle, spiritual warfare, real chat!

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • Here’s the free printable booklet:
    drive.google.c....
    (I will also upload as images on Calvary Chapel Cambridge Facebook and Instagram)
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    Here’s a link to our NEW Calvary Chapel Cambridge Uk Podcast:
    feeds.transist....
    podcasts.apple....
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    Here’s a link to Make Jesus Known Podcast:
    feeds.transist....
    podcasts.apple....
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    Here's Veronica's Etsy shop who made my apron
    www.etsy.com/s...

ความคิดเห็น • 68

  • @rosamundraven
    @rosamundraven ปีที่แล้ว +9

    What a wonderful video!
    About a week ago, I made a comment on a community post where I asked for prayers for mom, who just suffered an aneurysm. And also for her spiritual protection in this vulnerable situation. She's only 49 years old, so this was quite a shock. And so many people answer me. So, now, on my mom's request, I'm here to give some updates on her situation and to thank all of you. And, most importantly, to glorify the name of Jesus for performing a miracle right before our eyes.
    After two weeks in the ICU, my mom is now recovering in a room. She should be dead. Her case was serious and quite unique. And yet she's recovering with no apparent problems left by the blood leak.
    Not only has Jesus save her, protect her, and hold me through this time of trouble. There's more fruit coming out of this whole situation. Family members who were once close to hearing the gospel are now listening to it. His name is being glorify.
    So, she asked me to ask everyone who has prayed for her to glorify, worship, and praise the Lord for the wonders He has made, and that He is Good!
    Thank you all! Who has come to the aid of a youtube comment made from a girl from the south of Brazil. God bless you!
    And thank you, Jesus, for being our most wonderful Savior! Even when we don't deserve it.

  • @martina5923
    @martina5923 11 หลายเดือนก่อน +4

    Hello there! I happened to come to your channel " accidently", although I can say it was by God's leading. I was immediately brought first to your intro episode about your testimony coming from the darkness and into the light- the Light of Jesus. I, too came from a similar past, and I was brought to tears in reverence to God of how He takes people out of the pit of Satan and into the arms of Jesus! He is truly an awesome God!❤

  • @cesit3858
    @cesit3858 ปีที่แล้ว +7

    Just wanted to say thank you for what your church does in Cambridge. My sister went to Oxford uni and now lives in Cambridge. During her last year or two at uni she became quite anti anything to do with God and therefore my parents. Wouldn't come home atall, sent her friend to collect her things when she moved out. Mum has had a lot of grief over it and has continually prayed for her. My sister rang her randomly the other day saying she missed her, apologised and mum said that they had a good conversation and that she could hear my sister crying. I have followed your channel for a while and would love to visit your church, so found it funny when my sister picked Cambridge to move to. Maybe one day I'll visit her and your church, but thank you for praying for the town (or city?) and I often hope that one day my sister will walk past you in the street and hear something that shakes her, who knows, maybe she did already. Much love x

  • @allusujith7
    @allusujith7 ปีที่แล้ว +6

    Sister may our GOD bless you !! Your journey is really inspirational!! May God bless you both !! ❤😊 please keep me in your prayer.

  • @awateredgarden
    @awateredgarden 10 หลายเดือนก่อน

    Thank you so much for being so honest. All the great saints went through these hardships, even St Paul who gave everything but had one trial after another.
    Sometimes we feel abandoned but it’s then that God is closest to us and we are most united to His passion and are being refined and sanctified.
    God bless

  • @ninafodale
    @ninafodale ปีที่แล้ว +8

    I'm at the point in my life that if things don't go the way I envisioned...I just let go and let GOD because HE knows the past-present-future, HE created it and knows every little detail, so I figured that if he created all and everything, I have to believe HE's got my back and all HE asks of me is to be patient and trust.🙏❤️

    • @allusujith7
      @allusujith7 ปีที่แล้ว +1

      Yes even am also trusting Jesus, it's is very hard and painful to put your trust in him during such situation! But cling to our GOD JESUS!!
      HE Got your back !! May God bless you!😊

  • @bellesky8718
    @bellesky8718 ปีที่แล้ว +4

    I SO appreciate you Chelsea!❤

  • @kimmiesassman5458
    @kimmiesassman5458 ปีที่แล้ว +3

    I'm loving these videos! Enjoying them so much

  • @loverofthelordjesus3893
    @loverofthelordjesus3893 ปีที่แล้ว +3

    You are such a blessing Sister! Please keep going! 🤍 God bless you so much! 🙏

  • @Jesusistruth3
    @Jesusistruth3  11 หลายเดือนก่อน +1

    Amen 🙌🏻🙌🏻🙌🏻

  • @derekhalford187
    @derekhalford187 ปีที่แล้ว +3

    I once heard, next level, next devil. So as your ministry grows, the more intense spiritual warfare needs to be. When that happens, one can only rejoice at being in the heart of God's will.

  • @beththomas8430
    @beththomas8430 ปีที่แล้ว +3

    Lol naughty habit of eating sweeties and fizzy drinks 😂I LOVE the way you word things ☺️It’s adorable 🥰

  • @jessic8755
    @jessic8755 ปีที่แล้ว +3

    I love your videos! -Jessi from Chicago

  • @familyadventuretv978
    @familyadventuretv978 8 หลายเดือนก่อน

    So I made brownies today for my kids and this evening I sat down with my piece and to watch this video. I really was beginning to enjoy the brownie when the health food conversation started 🤣 I looked at that brownie and rebuked it!! 😂 Thanks for another wonderful video I do enjoy all of your content.
    On a more serious note I came to Christ in 2015 and ever since then i felt like I had to really work at guarding my heart to keep Christ in first place. One of the things I decreased and in some ways eliminated from my life was any heavy focus on self care. (I kept up the basics only) I didn’t want to fall into any vain trap and I was like that with other things as well and stayed in the word and built up my prayer life. I testify that God has done such an amazing work on my heart and mind all these years a work that only God can do. I am now at a point in my life where now I am being shown that it’s time to step up self care and I can focus some on the ‘pretty things’ i guess you can say and it’s ok bc I’m planted firmly in my faith and these things won’t detract they will actually honor God bc I’m taking care of the body God gave me and honoring my husband by taking care of myself also.
    Much love to you all and isn’t God so wonderful!

  • @juliaheisey8589
    @juliaheisey8589 11 หลายเดือนก่อน

    Sleep paralysis is the worst. Experiencing it again heavily. Actually seeing the demon which hasn't happened before and I'm grateful to know I'm not alone. Although I wish it didn't have to happen to us. Going to be praying for you guys more often.

  • @clairey6407
    @clairey6407 ปีที่แล้ว +4

    Thanks for sharing this, Chelsea. I feel like I'm so often questioning God about His character, who He is and why He does certain things or lets certain things happen. I too can feel ashamed about it. I was struggling with some depression at the weekend and my head was saying "Are You even there??!!" whilst I was simultaneously praying about things, praising Him and wanting to be close to Him - and even that was a struggle. Although this has happened before, this time it struck me to see one part of me feeling confused and cross, doubting everything I thought I had known and experienced, doubting God and wondering if I really have faith at all, whilst another part of me (my spirit maybe) somehow still knew He was there and I had an instinct still to draw as close to Him as I could. I think He desires honesty and if that sometimes (or even often) comes in the form of hurt and confusion, and questions or areas of rebellion then is that not better to be open with Him about them (even though they are so uncomfortable and unpleasant) than squashing them down - He knows they are there anyway. And you're right, it's often those seemingly barren, desolate, pointless places that somehow yield something that turns out to be so valuable and precious that, afterwards, a little part of you kind of wishes you could be back there....even though it felt dreadful and endless at the time! Isn't that crazy?! I read a verse the other day: "For we are His workmanship" Ephesians 2:10 - I had been frustrated with myself and my faith, and all the icky things in me that I don't like seeing, and I wanted to change it all and make myself the way I wanted to be. I don't know if I have interpreted it correctly, but it reminded me to let Him do His work in me, on His terms, however uncomfortable that process can be. Somehow God uses the very things we thought would ruin us to grow us. I pray for you and James, and am so thankful to God for you both 🥰

    • @Jesusistruth3
      @Jesusistruth3  ปีที่แล้ว +4

      Amen! So true and so relatable! 🙏🏻

    • @nowhere_else_to_go_
      @nowhere_else_to_go_ 11 หลายเดือนก่อน +2

      There's a movie called Nikki and The Perfect Stranger (the third in a series). It's free on TH-cam, on Christian Movies channel.
      That movie helped me realize why I was feeling that way, too :)
      Also, when I was wrestling with God during that time, He showed me that even though I was reading the Bible and praying and seeking Him every day-- all I needed to do was go back to the simple basics: So i started going on "dates" with Jesus again.
      I went out for coffee and read the book of Mark on my phone. I began focusing my attention back to nature, and allowing myself to be awed by His creativity and intelligence. I rejoiced when I really understood how free Jesus'disciples were (hence why they were able to pick heads of grain on Sabbath without thinking twice about it-- that simple child like following and freedom in Jesus is what upset the religious leaders the most.)
      For me, the strictness of religion, all the arguing over "theology", and all the finger pointing in the church-- that turned out to be weighing me down the most.
      And all it took was for me to have some fun with being near to Jesus again-- the way it was at the beginning, when He first saved me-- to regain my joy and confidence in Him. ❤️💕✝️ Hope some of that helps! 😊

    • @paulmartin7053
      @paulmartin7053 11 หลายเดือนก่อน +1

      @@Jesusistruth3 hay sister Chelsea miss you my Christian sister it has been a while yes I'm still a Christian yay so proud of you and your faith you are a beautiful sister in Christ amen keep praying for me may the holy spirit keep guiding you in your faith family channel together amen ✝️✝️✝️✝️🇭🇲🙏✌️

  • @kimmiesassman5458
    @kimmiesassman5458 ปีที่แล้ว +3

    That is the sweetest apron ❤

  • @Jakob-qk2qn
    @Jakob-qk2qn 9 หลายเดือนก่อน

    the grey hairs are a mark, gift of wisdom, i would wager they are silver, a little more shiny as in a feathers strain

  • @mauricemenard2243
    @mauricemenard2243 ปีที่แล้ว +2

    ​One day at a time but 3 days of work in one is for a pastor wife, so being a Marta and a Mary in the same time is the miracle .

  • @patriciacirillo5861
    @patriciacirillo5861 ปีที่แล้ว

    For cleaning remedies you asked for some ideas : You can try to experiment with Lemon 🍋 Tea tree Essential oils also try castile soap I have a plant base Sage Lavender spray cleaner 🌿✨ Measure with either Tea : Table spoons ..

    • @Jesusistruth3
      @Jesusistruth3  11 หลายเดือนก่อน

      Oh Thankyou 🙏🏻

  • @merrivoelker2531
    @merrivoelker2531 ปีที่แล้ว +2

    That's the kind of church I'm looking for his genuine Believers you think it'd be easy in the states to find that but we find a lot of religious churches because where I live there literally is a church on every corner,tjere are alot of keto desserts you can find on line,and as far as laundry you can use lemon or grapefruit peels to
    I have been living "clean" for a year and 1/2 and feel so much better,im with you on the coffee,down to 1-2 cups in am😊

  • @amylouise6387
    @amylouise6387 ปีที่แล้ว +2

    I am really enjoying your videos, thank you so much for sharing. You are in my prayers regarding spiritual battles, they can be very full on! Your dog is adorable ☺️ and the apron is so pretty!

  • @tracynunes1
    @tracynunes1 ปีที่แล้ว

    Excellent sharing and vlogging!

  • @TheBeautyOfThe_NewThing
    @TheBeautyOfThe_NewThing ปีที่แล้ว

    I really enjoy watching your vlogs, sis! You are inspirational!
    Praying for you!
    We are refined in the fire and there is ALWAYS a purpose for our pain. "The hotter the battle the sweeter the victory...!"
    Much love!
    😊🌸🌺

  • @penelopepittstopP
    @penelopepittstopP ปีที่แล้ว +1

    You're just like an old friend, one of those old friends that are few and far between, one that helps you grow and loves you in spite of yourself, one of those once in a lifetime friend's. So, very inspirational. I pray you both get an amazing break, GOD ordained rest and rejuvenation! I adore the way JESUS shines right through you. Thank you for the laundry detergent recipe. I used to make my own but it was probably no better than the store shelf stuff because it was made with ZOTE soap. Keep on trucking ya'll! I love you guys and pray for some surprising and wonderful BLESSINGS straight from GOD ALMIGHTY! WTG JAMES for kicking that sugar habit!

    • @Jesusistruth3
      @Jesusistruth3  ปีที่แล้ว

      Thankyou for your kind words and encouragement 🙏🏻

  • @suzanneyorkville
    @suzanneyorkville ปีที่แล้ว +4

    I use hydrogen peroxide and water. Half and half. No smell so you could add a scent. It is what hospitals use to clean.

    • @Jesusistruth3
      @Jesusistruth3  ปีที่แล้ว +1

      Oh thanks 🙏🏻

    • @fabmascara
      @fabmascara ปีที่แล้ว

      Where do you buy the hydrogen peroxide from please ? Ta x

    • @suzanneyorkville
      @suzanneyorkville ปีที่แล้ว

      You should be able to buy it at a Pharmacy. That us where I buy mine. I believe it is 3% strength. The directions online says one cup 3% peroxide with one litre water. Lots of info online. I've been using it for years.

  • @That.one.gurl13
    @That.one.gurl13 ปีที่แล้ว

    Always praying for you guys! Keep fighting the good fight! Our Lord sees all you’re doing. Such blessings Chelsea! Xoxo

  • @janeparr3684
    @janeparr3684 ปีที่แล้ว +1

    praying

  • @belovedinjesuschrist
    @belovedinjesuschrist 11 หลายเดือนก่อน

    I love you LORD 🧡

    • @belovedinjesuschrist
      @belovedinjesuschrist 11 หลายเดือนก่อน

      The Lord has been taking my husband and I on a similar journey for our health. Prayers sister! I have gone through a season of much depression - I am encouraged to watch and know I am not alone.

  • @eternallyinchrist7990
    @eternallyinchrist7990 ปีที่แล้ว +2

    Loving these vlogs! My husband and I have been on a health kick too and changed to pretty much a paleo diet. We watched loads of documentaries on sugar. The companies selling this rubbish are so demonic 😢

  • @cesit3858
    @cesit3858 ปีที่แล้ว +1

    Also, the school, amazing idea. I cant load the booklet to get more info though or find a website for it? My eldest has just started reception, her first day she came out and I asked her what she'd been upto - her answer - yoga 🙄. Great start. The day after she was playing at home and sat there 'meditating'. Shes 4. Man that hit me hard. I've been looking up homeschooling although I have no idea how I'd do it. Don't want to waffle too much but right now there is so much going on at once that I feel like there's some sort of spiritual mid life crisis going on (I'm 33 lol). As in, everything happening is making me stop and look at life and evaluate absolutely every tiny thing and it feels like God's sort of shaking it all up to get us to refocus and live life a different way. Maybe that makes no sense, but school is now just one more part of this 'shaking' that isn't sitting right with me atall. x

    • @Jesusistruth3
      @Jesusistruth3  ปีที่แล้ว +2

      Amen yes I see the Lord doing that! Yes home schooling seems the best way now the schools are actively teaching Babylonian spirituality 😡 oh if you search ‘Calvary chapel Cambridge’ on Facebook the booklet is also on there 🙏🏻

  • @tess7510
    @tess7510 ปีที่แล้ว +4

    Re: drinking and sugar addiction
    My husband was an extreme alcoholic when he met the Lord and was INSTANTLY delivered of his alcoholism. No withdrawals at all. Praise God. The interesting thing though is that when he was drinking beer all the time, he never ate sweets at all and then after his deliverance he slowly became a total sugar junkie with ice cream and cookies and anything like that. We both realized that his body was accustomed to the sugar he got from alcohol and though his soul was set free his body still craved the sugar.. he had no desire to drink but he got really into ice cream and sugar. I wonder if james relates.

    • @CherryDreamer96
      @CherryDreamer96 ปีที่แล้ว

      Yes this is very common, I work in Drug and Alcohol services and during a period of abstinence people crave sugar badly. Alcohol has lots of sugar in and the body gets very unhappy when it misses out.

  • @vj563
    @vj563 ปีที่แล้ว

    I've been doing the same things with making little healthy changes here and there. Small steps. I've been wanting to make my own tooth powder, laundry detergent, etc. Thank you for sharing the recipe. What's the Oxi boost recipe?
    I've been using vinegar and lemon peels. After I squeeze out the juice for my lemon water, I soak the lemon peels in the vinegar for a few days and then strain it. Then I put half of that in a spray bottle and half water. I don't know how it smells though because I don't have a sense of smell, since I was a kid. So I'm hoping it smells good, but it's been working out well.
    Everything you were talking about, with spiraling, it's good to know that it happens to others too. Not that I want others to go through that, but I sometimes feel alone in that and question if I'm saved as well. Then I remind myself of God's word and that it's an attack from the enemy.
    I just love Teddy. ☺
    I love that! Keep Calm and Fight the Good Fight. I love the apron too! That was really sweet of him.

  • @darko3582
    @darko3582 11 หลายเดือนก่อน +1

    Born again or saved? Paul never said that we are born again, he always said that we are saved!
    New creation in Christ.

  • @Lisabee44
    @Lisabee44 ปีที่แล้ว

    I can't do vinegar Cuz smell makes me vomit. You could add lemon or orange peels or essential oils to your vinegar. Hydrogen peroxide a great cleaner also. I make my own cleaning spray with distilled water with tea tree and orange essential oils.

  • @awateredgarden
    @awateredgarden 10 หลายเดือนก่อน

    Spiritual warfare is also a sign that you are bringing people to Christ. The enemy only messes with those who are a danger to him.

  • @nowhere_else_to_go_
    @nowhere_else_to_go_ ปีที่แล้ว

    It's pretty cool learning about how our body works.. it seems like a lot of people are getting inspired to live more healthy and naturally these days-- homeschooling and living off the land more and eating real food, etc.
    There is a video on Kingdom Child's channel, where she talked about how she feels connected to plants-- and she thinks it's because we were designed by God to be stewards of the land. I thought that was such a cool perspective, because I had been wondering why a lot of us feel spiritually connected to nature. God created the universe by His Spirit, and I wonder if that spiritual kind of 'high' we feel in nature-- I wonder if that's just a small taste of how God feels connected to His own creation 😮❤😊

  • @patriciacirillo5861
    @patriciacirillo5861 ปีที่แล้ว

    I'm on a Mediterranean Diet I love it' : it's Healthy Lot of Veggies Eggplant 🍆 is on of my Favorites : Fruits mix of great recipes 🤗 In the South it gets rather Hot : so we keep hydrated : what's good an Popular Is 🥒 Cucumber water : Lemon 🍋 Water an Watermelon 🍉 Water Cut them in Slices With Ice: Jug with dispenser: ) the Cucumber is good for the got stomach: Lemon cleans detox your Liver: Watermelon is good for your Blood pressure hydration an Kidneys) so Lots of Heath Benefits ✨

  • @ShanniLovesJesusMaryJoseph
    @ShanniLovesJesusMaryJoseph ปีที่แล้ว +2

    KETO nearly killed me - CARNIVORE SAVED MY LIFE

  • @chrisgreen2299
    @chrisgreen2299 ปีที่แล้ว +2

    Sodium is not bad for you, and make sure it has iodine.

  • @nmc9929
    @nmc9929 11 หลายเดือนก่อน

    Hi Chelsea,
    I have a book that i bought called low tox life by Alexx Stuart. Its a great read for all things toxic free living in the home, the body, food etc.
    For the cleaning you could add a tablespoon of castile soap in distilled water with about 15 drops of essential oil of your choice.
    John 16:33
    These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.🌍🌈
    Philippians 4:13
    I can do all things through Christ which strengtheneth me.💪
    God bless You, James and Teddy. 😊

  • @kaylainchrist
    @kaylainchrist ปีที่แล้ว

    That’s exactly how I feel, even when there’s a glimmer of joy, the enemy’s here to flood in. My whole walk. But the Lord is teaching me the reverence and authority that comes with the name of Jesus, all we can do is trust that there’s a good reason. Theres a plan, there’s a recompense.

  • @patriciacirillo5861
    @patriciacirillo5861 ปีที่แล้ว

    Hey there this is Tricia : Want to share a Scripture on Spiritual Welfare Ehesians 6-12 For our struggle is not against the flesh or blood / against the rulers against powers forces of darkness..

  • @carolinerobinson8608
    @carolinerobinson8608 11 หลายเดือนก่อน

    Hi Chelsea, I enjoy your videos, thank you. It’s lovely to hear that you are having a Sabbath meal on Friday evenings, the true Sabbath of the bible is Friday sundown to Saturday sundown, the 7 th day of the week as stated in the 4th commandment. Please do a study on the Sabbath, it has never been changed in the bible, it was the Roman Catholic Church which changed the Sabbath to a Sunday. Jesus and his disciples and apostles kept the 7th day Sabbath. Isaiah 58 v 13 & 14. God bless you and your family and church.

    • @leenieledejo6849
      @leenieledejo6849 11 หลายเดือนก่อน

      Mark 2:23-28 (where Jesus says he is LORD OF THE SABBATH) is the passage all CHRISTians need to read prayerfully, to understand and, most importantly, to humbly submit to.
      The New Covenant/Testament fulfills the Old Covenant.
      And the word "fulfill" - as intentionally used by Jesus in Matthew 5:17 - does not mean "to abolish" but neither does it mean "to continue unchanged" (as anyone who has seriously read, believed, taken to heart and applied the Sermon on the Mount knows).
      There should be a massive difference in the beliefs and lifestyle of a Christian (as defined in John 1:12-13, 2 Corinthians 13:5 etc) and a Jew.
      If there isn't then it's the biggest insult to the plans and promises, to the character and to the LOVE of God who sent His only Son and to Jesus Christ whose every drop of blood was spilled and who died and was raised again so that the burden and power of sin be lifted in order that we can live, spiritually-speaking, now and forever.
      "I am the way, the truth and the life. No-one can come to Father except through me" (John 14:6)

    • @carolinerobinson8608
      @carolinerobinson8608 11 หลายเดือนก่อน

      Hi, dear sister or brother, I totally agree that Jesus Christ is the only way, truth and life, the Jewish ceremonial laws and feasts which had become such a burden we’re nailed to the cross, however, the 10 commandments were never to be abolished or changed, Exodus 20 v 8 - 11, the 4th commandment is the only commandment that God puts His own stamp of authority on “for in six days the Lord made heaven and earth, the sea, and all that in them is, and rested on the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it. “. The Protestant reformers knew that the Roman papacy was the beast of Revelation which would “think to change times and laws” Daniel 7 v 25. Jesus taught and healed on the Sabbath to show the Jews that He was Lord of the Sabbath and to do good according to God’s will was the way to keep it rather than keeping a long list of rules imposed by the Pharisees. God bless 😊

  • @gissie391
    @gissie391 ปีที่แล้ว +1

    I'm not married I had three children out wedlock I wish curse was liftedujk was place bullying .doctrines forbidding marriage are doctrines of demons so being nun is sin is it not I hope I haven't unwittingly done this I said I chose not to marry that's not true I ridded of all who got intamate or not believer I failed test and got letter from person at Ffald y Brenin I wasn't trying to live as world.i become bitter towards him.

  • @johnvonlove2734
    @johnvonlove2734 11 หลายเดือนก่อน

    This expresses that you believe the true way to heaven !! : Lord Jesus, I have admitted I'm a sinner being sorry. Therefore, I do not trust in my own works to go to heaven because I realize, being a sinner, I cannot offer the perfect blood sacrifice that you require to pay for sin. Instead, I fully trust, believing in my heart, that your finished work on the cross, your one perfect blood sacrifice; when you bled, suffered and died, in my place, paid for my sins in full, past, present and future ! And I believe that you rose from the dead and that you are God Almighty, God the Son, alive for evermore !!! Therefore, I fully trust that you have forgiven me by cleansing me from all sin in your precious blood, which purified my soul. Thank you Lord Jesus for greatly loving me, for forgiving me, saving me from hell and giving me eternal life and sealing me with the Holy Spirit dwelling within me forever! Rom.3:25,5:8,9,10:9, Rev.1:5, Ephes.1:7,13, 4:30, Heb.10:10-14,19,38,39,I John 5:7,13,20

  • @ShanniLovesJesusMaryJoseph
    @ShanniLovesJesusMaryJoseph ปีที่แล้ว +3

    KETO nearly killed me - CARNIVORE SAVED MY LIFE

    • @chrisgreen2299
      @chrisgreen2299 ปีที่แล้ว

      I feel so much better on this diet, I still have veggies on occasion. Its very hard for people to believe this diet can be healthy and is more to our bodies biological make up. God bless. You and I are the only ones that did not get hearts lol, that ok truly find her channel helpful in Christ.