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Diabetes Mein Kela Khana Chahie? | Can We Eat Banana In Diabetes In Hindi? | DIAAFIT

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  • เผยแพร่เมื่อ 25 ธ.ค. 2022
  • Diabetes Mein Kela Khana Chahie? | Can We Eat Banana In Diabetes In Hindi? | DIAAFIT
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    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my TH-cam Channel DIAAFIT.
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    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
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    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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ความคิดเห็น • 2K

  • @ukb5115
    @ukb5115 ปีที่แล้ว +209

    who decides normal range ? Afterall it's business, you know the reputation of WHO, During Corona Outbreak

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +43

      Yes you are correct. If you want to live a healthy life, then ignore all guidelines.

    • @promilagupta7932
      @promilagupta7932 ปีที่แล้ว +8

      Turant aser nai hota 18hours k bad reglt ayga

    • @dakshkhullarsounti
      @dakshkhullarsounti ปีที่แล้ว +2

      ​@@promilagupta7932 energy to turant a jati hai

    • @raghushetty9560
      @raghushetty9560 ปีที่แล้ว +1

      ​@@DIAAFIT 😊😊 mi

    • @pamelaraj6300
      @pamelaraj6300 ปีที่แล้ว +11

      All fruits contain fructose and not glucose.fructose is not measured in a glucometer.

  • @rashmisharma3403
    @rashmisharma3403 4 หลายเดือนก่อน +16

    बहुत बढ़िया डाक्टर इतनी शानदार डॉक्टर हमारे देश में है हमें आपका बहुत बहुत धन्यवाद हमें घर बैठे इतनी जानकारी मिल रही

    • @DIAAFIT
      @DIAAFIT  4 หลายเดือนก่อน +2

      You're welcome🙏

  • @Sushiladevi15182
    @Sushiladevi15182 4 หลายเดือนก่อน +7

    आपके ऐसे जागरूक प्रयास के लिए मैं बयासी वर्षीय आपका आभार व्यक्त करता हूं और मैं आपके जजमेंट से पूर्णतः सहमत हूं।

    • @DIAAFIT
      @DIAAFIT  4 หลายเดือนก่อน

      Thank you🙏

  • @zarinamaster2743
    @zarinamaster2743 ปีที่แล้ว +5

    Bohot achi tera samjiya mei ek bhara khati hu type 2 diebetic hu aur abhi Ramzan hai toh mashallah .tabiyat achi hai.thks for sharing.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thank you and keep following DIAAFIT diet🙏

  • @devesh7778
    @devesh7778 10 หลายเดือนก่อน +16

    Dr sahab bhut hi sahi sujhav diye hai

    • @DIAAFIT
      @DIAAFIT  10 หลายเดือนก่อน

      Thanks

  • @rameshkesaven
    @rameshkesaven ปีที่แล้ว +70

    Very Excellent Video Sir, I was diagnosed with 393 initially and dropped to 325 in a year with medicine but when & i stopped medicine and started fruits , the sugar level drastically dropped within 141 to 171 range since last one year.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +2

      Excellent, keep following DIAAFIT DIET

    • @jyothiraju4742
      @jyothiraju4742 ปีที่แล้ว +4

      Pls explain daily plan urs

    • @Rao03
      @Rao03 ปีที่แล้ว +1

      @Ramesh Keshavan
      Please explain your diet plan

    • @adnanshah9992
      @adnanshah9992 ปีที่แล้ว +2

      Bhai can we discuss on phone I'm suffering from high numbers as well needed ur guidance

    • @Dave_en
      @Dave_en ปีที่แล้ว

      Dr BRC also stated that raw fruits and veggies in DIP diet reverses diabetes after some time. WHO couldnt decide the potential of covid and misgiuded people that it isnt contagious. Its like seeing a snake in the dark. If someone tells its a rope and need not worry, shouldnt we be cautious untill we put on the lights? What if its real snake?😂😂😂

  • @AnupKumar-dp6nm
    @AnupKumar-dp6nm 4 หลายเดือนก่อน +4

    😢bahut achha,sahas Mila
    Aapke video se.dimag ko santi Mila.

    • @DIAAFIT
      @DIAAFIT  4 หลายเดือนก่อน

      Thank you🙏

  • @hrusikeshdas7297
    @hrusikeshdas7297 8 หลายเดือนก่อน +2

    Pretty informative. Practical as well. I am just above the border line. Now I would takes before 12 pm daily as a routine and hope the level becomes normal. Thank you.

    • @DIAAFIT
      @DIAAFIT  8 หลายเดือนก่อน +1

      You're welcome🙏

  • @sarojkarki3718
    @sarojkarki3718 10 หลายเดือนก่อน +9

    Huge thanks n respect from Nepal

    • @DIAAFIT
      @DIAAFIT  10 หลายเดือนก่อน

      🙏🙏 you're welcome

  • @vinayakpalav7591
    @vinayakpalav7591 ปีที่แล้ว +4

    फारच सुंदर आणि उपयुक्त माहिती दिलीत याबद्दल
    आपल्याला धन्यवाद

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thank you and keep following DIAAFIT diet🙏

  • @RamNagarajOfficial
    @RamNagarajOfficial ปีที่แล้ว +5

    This sounds too good to be true. I am 66 yrs old . I have always had bananas or oranges before going to bed.
    In the mornings I usually have an apple or orange or 2 bananas by 8 am .....
    So far so good....
    Will try this some day....
    ThanQ

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Sure... Keep following DIAAFIT diet 👍

  • @sibiriyasurin7805
    @sibiriyasurin7805 9 หลายเดือนก่อน +2

    धन्यवाद डॉ साहब, आज पता चला कि मैं फल खा कर अपना सुगर बीमारी बढ़ाईं है, मुझे यह बीमारी नहीं थी, मेरी उम्र 64 साल है, अगस्त में पता चला कि मेरा सुगर 562पीपी था, अभी 120-145के बीच रह रहा आपका वीडियो देख कर

    • @DIAAFIT
      @DIAAFIT  8 หลายเดือนก่อน

      👍👍👍

  • @villuran1977
    @villuran1977 ปีที่แล้ว +45

    Dear Doctor, I'm 68 years old and have been a diabetic for over 25 years.
    Till a year back, even though I was taking drugs, my fasting BG used to be 180 to 220. I'm taking Metformin 500 mg 3 tabs a day.
    In the past one year I'm taking the same tablets, have restricted my food intake substantially and doing physical exercise for 45 mins a day. Just walking at a slightly higher pace than usual.
    But, during this time, I did something which I thought would help.
    I started taking 1 small spoon of pure Jamoon Seed powder, thrice a day. Once in the morning in empty stomach, twice in the afternoon and night before lunch and dinner.
    I saw a dramatic change in my BG profile.
    Now, my fasting BG is always between 90 to 110 and my random BG (anytime during the day) is

    • @jayashreehaldankar2759
      @jayashreehaldankar2759 ปีที่แล้ว

      How to take jamun powder ....with water or orally

    • @villuran1977
      @villuran1977 ปีที่แล้ว +2

      You can take it with warm water. I just put it dry in my mouth, drink some water and swallow. Make sure you take just a small quantity (about 10 grams).

    • @sudhanshuchaudhary1982
      @sudhanshuchaudhary1982 ปีที่แล้ว +2

      Sir which jamun powder you use, can you pls tell

    • @satyenpatowary6697
      @satyenpatowary6697 10 หลายเดือนก่อน

      You are taking Jamun Seed Powder with other medicines? Or only Jamun Seed Powder? Please reply.

  • @bhimraohiwale9898
    @bhimraohiwale9898 ปีที่แล้ว +11

    Sir, very very thankful for this practical experiment.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      So nice of you

  • @gautam11275
    @gautam11275 ปีที่แล้ว +23

    Ftuctose mainly derived from fruit, metabolised by liver so it didn't alter blood glucose level

    • @z00011001
      @z00011001 ปีที่แล้ว

      And fructose is toxin. It will damage liver

  • @AnilSingh-gc7qw
    @AnilSingh-gc7qw ปีที่แล้ว +18

    He is checking blood glucose after 2 hours. He should have used Free Libra continuous glucose monitoring . Fruits being fructose peaks early and declines early.

    • @Ramesh151
      @Ramesh151 ปีที่แล้ว +2

      Anil Singh ji Good point.
      Sugar Spikes create damage.
      only Benfotiamine is known to handle sugar skike damage.
      without using CGM continuous glucose monitoring tool,,Freestyle Libre of Abbott Labs sold in Apollo phrmacy PRICED near 9600/-,we cant know what is happening in blood.

    • @AmritAayu
      @AmritAayu 3 หลายเดือนก่อน

      Rightly Said

  • @AjayKumar-eu8ob
    @AjayKumar-eu8ob ปีที่แล้ว +9

    Doctor sahab namste apka video dhekh kar hame bahut himmat milta hai

  • @dileepborse6340
    @dileepborse6340 4 หลายเดือนก่อน +5

    Thank you for your Great explanation and so nice presentation.

    • @DIAAFIT
      @DIAAFIT  4 หลายเดือนก่อน

      You're very welcome!

  • @RJ-mu3ed
    @RJ-mu3ed ปีที่แล้ว +5

    धन्यवाद सर इतना समझ नेके लिए ग्लुकोमीटर कि प्राईस क्या है बताइये सर जल्दी रिप्लाय दीजिएगा हम महाराष्ट्र से मेरी फास्टिंग शुगर 75 खाने के बाद 150 कितना आता है तरीका अच्छा शुगर लेवल है क्या बताओ प्लीज मुझे ग्लुकोमीटर लेना है आप प्लीज प्राइज बताइये ऍड्रेस बताईये जरूर रिप्लाय🙂👍

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      www.amazon.in/shop/diaafit , please click on this link and go to medical instrument category and choose which glucometer you want

  • @brindachandrulal
    @brindachandrulal 6 หลายเดือนก่อน +4

    Thank you very much for explaining so beautifully God bless you

    • @DIAAFIT
      @DIAAFIT  6 หลายเดือนก่อน

      You're welcome🙏

  • @ParvathaSekharPogula-lb3nm
    @ParvathaSekharPogula-lb3nm ปีที่แล้ว +6

    Fruits contain different sugar. They contain fructose. Fructose can't be measured by these devices. They can only measure glucose

  • @deepakkawale2230
    @deepakkawale2230 9 หลายเดือนก่อน +4

    You are super hero for diabetic patients 😍😍

    • @DIAAFIT
      @DIAAFIT  7 หลายเดือนก่อน

      Thank you🙏

    • @radhikaharsh
      @radhikaharsh 5 หลายเดือนก่อน

      🎉🎉😢😊

  • @dolattulsani509
    @dolattulsani509 ปีที่แล้ว +194

    Sir I am 65 years old - Since last two years I am eating daily in the morning before 12 noon 6 pcs of Bananas, 2 pcs of oranges and other seasonal fruits, total 1.5 kg. Still my sugar is normal.

    • @edwardcardoza2138
      @edwardcardoza2138 ปีที่แล้ว +10

      Are you using the gluco meter?

    • @syedwasim6697
      @syedwasim6697 ปีที่แล้ว +3

      ​@@edwardcardoza2138 😂😂

    • @jayanthiram3007
      @jayanthiram3007 ปีที่แล้ว +2

      ​@@randheersingh2709 .

    • @hardeepkogar
      @hardeepkogar ปีที่แล้ว +6

      6pcs banana too much!😊

    • @dolattulsani509
      @dolattulsani509 ปีที่แล้ว +17

      @@hardeepkogar If you are eating plant based fruits and vegetables (beetroot, cucumber, carrot, tomato, etc). Your sugar levels will never increase.
      Sugar level increases only and only by packed and processed foods like biscuits, namkeen, toast, softdrinks, etc... etc.

  • @tintunbirha
    @tintunbirha 4 หลายเดือนก่อน +1

    Thank you for your channel. My blood sugar spikes to 215 when I took bel ka sharbat with sugar. But AICI remains below 5.5 Now I dont add sugar to bel ka sharbet.

    • @DIAAFIT
      @DIAAFIT  4 หลายเดือนก่อน

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @roshansunar4364
    @roshansunar4364 5 หลายเดือนก่อน

    Bharosa Rakh sakte hain koi bhi diabetes wale log,Dr.Anupam ka diet ko 👏✊💪axa knowledge diya Dr sahab🙏

    • @DIAAFIT
      @DIAAFIT  5 หลายเดือนก่อน

      Thanks

  • @DilipKumar-ri8ud
    @DilipKumar-ri8ud ปีที่แล้ว +14

    I am really thankful for learning new things with your new series.
    🙏

  • @krishnamurthyiyer99
    @krishnamurthyiyer99 ปีที่แล้ว +22

    You should have checked after 4hrs to see the correct results.

    • @umarg9763
      @umarg9763 6 หลายเดือนก่อน

      Exactly!

  • @harjitsingh469
    @harjitsingh469 ปีที่แล้ว +3

    Yr live demonstration very much accurate.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Glad it was helpful!

  • @maqsoodali1922
    @maqsoodali1922 6 หลายเดือนก่อน +6

    Thank you sir knowledgeable VDO

    • @DIAAFIT
      @DIAAFIT  6 หลายเดือนก่อน

      So nice of you

  • @awanisinha1041
    @awanisinha1041 5 หลายเดือนก่อน +4

    Thank you.God bless you

    • @DIAAFIT
      @DIAAFIT  5 หลายเดือนก่อน

      You are so welcome!

  • @sanjaymisra937
    @sanjaymisra937 ปีที่แล้ว +8

    Dr. Sahab, Wonderful explanation for diff. Between fructose and glucose metabolism. Leading to abundant triglyceride formation which will lead to NAFLD. YOUR VIDEO EXPLAINS THE TRUE PURPOSE OG GLUCOMETER ALSO. Regards.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thank you and keep following DIAAFIT diet 🙏🙏

    • @mahitaedupuganti2598
      @mahitaedupuganti2598 11 หลายเดือนก่อน

      Bhout achche samjaya hai... Dhanvad...

  • @roshansunar4364
    @roshansunar4364 ปีที่แล้ว +1

    Bahut inteligent jankari die Dr. Sahab 🙏 age Baden aur dukhi logonko age padaen ,🙏

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      So nice of you, keep following DIAAFIT DIET

  • @harjitsinghjheetajheeta4415
    @harjitsinghjheetajheeta4415 ปีที่แล้ว +2

    Doctor saheb app ney bahut sahi guide kita

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thank you and keep following DIAAFIT diet🙏

  • @praywithgini3857
    @praywithgini3857 ปีที่แล้ว +5

    Thanks for the explanation. i always had fasting sugar 115-120. my doctor put me on metformin . now after taking metformin my fasting blood sugar is 175-180 . Why i do not understand .Please explain

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      You can ask anything with Dr. Ghose one to one at DIAAFIT app. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link

    • @monaantony9096
      @monaantony9096 ปีที่แล้ว

      Pleases please get the book Beat Diabetis with Cyrus n Robbie Itsa bible to heal diabetis Best wishes

  • @malikazam5235
    @malikazam5235 ปีที่แล้ว +3

    You are absolutely right sir, thank you for informotive video

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      thanks, keep following DIAAFIT DIET

  • @sandeepbhatia4100
    @sandeepbhatia4100 ปีที่แล้ว +1

    Sir mai fruits nahi khati lekin aab start kar dungi thanks 😊

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      👍👍 keep following DIAAFIT diet🙏

  • @kailashagarwal3034
    @kailashagarwal3034 2 หลายเดือนก่อน

    Sir, I am 66 years old I also tried your program from last 3 days only. 1st day I had eaten 500 gm. Muskmelon🍈 empty stomach and skipped my lunch totally. 2nd day same quantity water melon and today 4 bananas. Today my fasting sugar was 121, 2 hours after having 4 bananas 112 and after eating 2 cucumber🥒 before lunch of 1 roti of jau-chana after 2 hours blood sugar was 90.whereas my sugar reading was PP 200 to 360 in last 3 months. Here I want to add that in my sugar life history of 14 years I never took any medicine of any kind.

    • @DIAAFIT
      @DIAAFIT  2 หลายเดือนก่อน

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @bhushanrai6152
    @bhushanrai6152 ปีที่แล้ว +35

    Sir, enjoying this new series and gaining knowledge about food and fruits. Thank you so much.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      Keep watching and sharing

    • @bhupendrapratapsinghbpsingh
      @bhupendrapratapsinghbpsingh ปีที่แล้ว +1

      chawal ko jyada pani dall kar paka kar Pani gira diya to khane se shugar kitna badta hai

    • @Dave_en
      @Dave_en ปีที่แล้ว

      ​@@bhupendrapratapsinghbpsinghAksar bengal me pakka chawal ko maand gira kar hi khaane ki pratha hai. Kaha jata hai ki maand hi motapa badhata hai. Obviously maand sugar level kaafi badhayega lekin isko hatane se kam badhega. Phir bhi chawal avoid karne ko kaha gaya hai. Better hoga ki chawal khane se pehle kuchh high fiber wala padarth khana chahiye jiss se dhire dhire sugar release ho.

    • @sudeshkalra3732
      @sudeshkalra3732 11 หลายเดือนก่อน

      What is reality please tell me

    • @sudeshkalra3732
      @sudeshkalra3732 11 หลายเดือนก่อน +1

      Doctors never advise this

  • @rajbab2656
    @rajbab2656 ปีที่แล้ว +4

    Thank you Doctor, I love to watch your all videos. What is the magic after eating four bananas sugar level did not increase ????? From: Texas, 🇺🇸

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Yes, correct, thanks, keep following DIAAFIT DIET

  • @VijayShankar-wv5sm
    @VijayShankar-wv5sm ปีที่แล้ว +1

    Bahut hi acchi jankari aap dwara Di gai iske liye dhanyvad

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thanks

  • @shahidkhanishtiyaqueahmedk2372
    @shahidkhanishtiyaqueahmedk2372 11 ชั่วโมงที่ผ่านมา

    Thanks for your kind information

  • @niharika3608
    @niharika3608 ปีที่แล้ว +3

    Sir, if you are not diabetic, you may be prediabetic, your HB A1C is expected to be greater than 5.6. As 133 is too high for fasting blood sugar

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      It seems you new to my channel. Please start watching videos published December 2022 onwards. Watch each and every videos first. Your all doubts will be cleared.

    • @TSRAONZB
      @TSRAONZB ปีที่แล้ว +2

      133 fasting reading is the sign of diabetic

  • @vijaytikku9628
    @vijaytikku9628 ปีที่แล้ว +5

    Dr. Ghosh, thanks for the Demo.
    Kindly advise for fasting blood sugar test, can we have a cup of tea with sugar free(sweetener) added to our tea?
    Will it give wrong result of fasting test?

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
      To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @pjeappen9889
      @pjeappen9889 3 หลายเดือนก่อน

      😅😅

  • @haqataul4988
    @haqataul4988 11 หลายเดือนก่อน +1

    VEry-VERY-VERY-GOOD-EXPLANATION-METHOD-AND-ADVICE. THANK you.

    • @DIAAFIT
      @DIAAFIT  11 หลายเดือนก่อน

      Glad it was helpful!

  • @hajijaved7045
    @hajijaved7045 4 หลายเดือนก่อน

    ڈاکٹر صاحب یہ تو بات بلکل درست ھے میں نے سارے تجربات کئیے ھئیں

    • @DIAAFIT
      @DIAAFIT  4 หลายเดือนก่อน +1

      Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

  • @siddiqueawan3455
    @siddiqueawan3455 ปีที่แล้ว +38

    Sir you done very good job you educates people all over the world.your method of explaining is very simple. Beside this you also perform/live practical it's a grate job.l pray for you and your family
    God bless you.l watch all your vedios and gain a lot of knowledge
    from your vedios. Sir l appreciate
    you. I share you vedios to my friends. I am from Pakistan. Once again l thanks for you to educate
    People.take care of it self.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      Thanks for watching

    • @inderssingh6243
      @inderssingh6243 ปีที่แล้ว

      Ppppppppp

    • @rajsparsh123
      @rajsparsh123 ปีที่แล้ว +1

      Sir Mera fasting sugar label 253 aata hai
      Isko kaise reverse Kiya jaaye

    • @manjeetkhangura8727
      @manjeetkhangura8727 ปีที่แล้ว

      😅😅,

    • @ranaahmad2294
      @ranaahmad2294 ปีที่แล้ว +1

      You will have to do intermittent fasting 18 hours daily for one month and you can check yourself the significant results...

  • @krishnagiridhar3692
    @krishnagiridhar3692 ปีที่แล้ว +6

    Glycemic index of food items also is important

  • @nitinmanjrekar3421
    @nitinmanjrekar3421 ปีที่แล้ว +1

    Maine ek weeks se karela, bit, lemon ka 2time juice pee raha hoon...muze aram ayya hai

  • @shaikhshoukat3852
    @shaikhshoukat3852 ปีที่แล้ว +1

    Bohot bohot shukriya
    video ka very nice video,, knowledge milne se bohot khushi huyi....

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      welcome, keep following DIAAFIT DIET

  • @arunrao4697
    @arunrao4697 ปีที่แล้ว +12

    Evening Doc, you are saying that after following this schedule sugar level would show as down . But after a period of 2-5 yrs the fat deposit in the liver increases. Can you suggest any remedial measure.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sharadasaha6902
    @sharadasaha6902 ปีที่แล้ว +4

    How about if people eat more non starchy vegetables in larger quantity?

  • @rabinsaha1669
    @rabinsaha1669 ปีที่แล้ว +2

    Sir , your comment please . whether should I eat only fruit or not in. brakefast. due to high blood sugar . my catrac surgery can not be done . my eye sight is becoming more weak .

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sakshi3762
    @sakshi3762 ปีที่แล้ว +2

    Thnk u sir apka samjane ka tarika bahot accha hai

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thanks

  • @najeebuddinmohammed201
    @najeebuddinmohammed201 ปีที่แล้ว +4

    good evening Dr.
    you are right about fructose it leads to fatty liver in future

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      thanks for watching

  • @Bastikar.1956
    @Bastikar.1956 ปีที่แล้ว +9

    Doctor Sir, your explanation presentation information is
    very very impressive

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      thanks, keep following DIAAFIT DIET

  • @ramphalghanghas7515
    @ramphalghanghas7515 ปีที่แล้ว +1

    Dr sahab video excellent thanks. Namaste ji. Good night.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thank you and keep following DIAAFIT DIET🙏

  • @jairamsingh4767
    @jairamsingh4767 4 หลายเดือนก่อน

    Very nice explanation,
    Sir you have increased my courage.we hope that people will get proper information.

    • @DIAAFIT
      @DIAAFIT  4 หลายเดือนก่อน

      Thanks

  • @rajverma-fi8yt
    @rajverma-fi8yt ปีที่แล้ว +5

    Sir is there any logic that fasting sugar should be checked just after you wake up in the morning or 8 hours fasting. Is it true that fasting sugar measured at 7 am in the morning will be different from if fasting sugar is measured at 10 am or 11 am (without eating anything).

    • @pradyumnprusty9131
      @pradyumnprusty9131 ปีที่แล้ว

      Fasting sugar should be checked after 12 hrs of fasting

  • @viswanathanviswanathan1293
    @viswanathanviswanathan1293 ปีที่แล้ว +10

    Sir, For me the results did not come properly. My fasting sugar was 142, I took two red bananas wt 250gms approx. After 2 hrs my sugar level is 189, even after performing a few workouts for 45 mins. Normally I take poha ofcred rice/horse gram in which case the sugar level will be around 120 to 140, two hours after breakfast .
    Hence eating banana is not helpful in my case.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @indianpatriot1376
    @indianpatriot1376 11 หลายเดือนก่อน +2

    Very useful information Sir, thanks for the explanation of sugar level after eating 4 bananas practically.

    • @DIAAFIT
      @DIAAFIT  11 หลายเดือนก่อน

      So nice of you

  • @prabhakarkekane8363
    @prabhakarkekane8363 3 หลายเดือนก่อน +1

    Sir very good information Thanks God bless you

    • @DIAAFIT
      @DIAAFIT  3 หลายเดือนก่อน

      You're welcome🙏

  • @vinayachincholikar8468
    @vinayachincholikar8468 ปีที่แล้ว +8

    Sir, I tried today. F was 118. After eating 4 bananas PP is 104 at 12.45.
    Great Achievement !!
    Thank You Very Much for your Guidance!!

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      Thank you and keep following DIAAFIT DIET🙏

    • @edwardcardoza2138
      @edwardcardoza2138 ปีที่แล้ว

      Something wrong with your gluco meter change it😮

    • @raajelect
      @raajelect ปีที่แล้ว

      @@edwardcardoza2138 😁😁😁

  • @vijaymohan2549
    @vijaymohan2549 ปีที่แล้ว +4

    Very well explained with ur testimony sir....🙏

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      thanks for liking

    • @Ervikashroy99
      @Ervikashroy99 ปีที่แล้ว +1

      @@DIAAFIT welcome sir

  • @pardesipardesi8931
    @pardesipardesi8931 2 หลายเดือนก่อน

    Very useful information Thank you so much Dr Sahib 🙏🌷🌷🇮🇳

    • @DIAAFIT
      @DIAAFIT  หลายเดือนก่อน

      Always welcome

  • @pschauhan86
    @pschauhan86 ปีที่แล้ว +2

    Thank you sir for clear information.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thank you and keep following DIAAFIT diet🙏

  • @mohammedjaveed1855
    @mohammedjaveed1855 ปีที่แล้ว +7

    Sir why don't you test after 4 hours as u said it may take more time to increase sugar level

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      You please do the same and let us know your results.

    • @somnathbhattacharya6725
      @somnathbhattacharya6725 ปีที่แล้ว

      Two hours is enough to test sugar level.

  • @virenshah4997
    @virenshah4997 ปีที่แล้ว +3

    Fruits can be consumed at night time? Do they increase the blood sugar next day than?

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @khurshidawan164
    @khurshidawan164 ปีที่แล้ว +1

    Ideal time is to measure blood glucose level 1 hour after a solid meal and 1/2 hour after a drink such as a juice.
    Increase in blood glucose will cause release of insulin from pancreas which lowers blood glucose in normal individuals, which is called reactive hypoglycemia, which results in feeling of hunger.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sandeepkumar-gz2qx
    @sandeepkumar-gz2qx 2 หลายเดือนก่อน

    Ok very nice video

    • @DIAAFIT
      @DIAAFIT  2 หลายเดือนก่อน

      Thanks

  • @santasubba4225
    @santasubba4225 ปีที่แล้ว +5

    Your experiments are very useful, thank you Sir🙏

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      You're welcome and keep following DIAAFIT diet🙏

  • @adityakishorepandey8216
    @adityakishorepandey8216 ปีที่แล้ว +8

    Sir,what do you want to say actually? You are saying that eating fruits will reduce sugar level initially,but in long run it will increase fatty liver.
    Now pls inform whether eating fruits is recommended or not .

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Yes but with quantification within DIAAFIT DIET.

  • @dinkerkotecha
    @dinkerkotecha ปีที่แล้ว +1

    Thank you...interesting talk..you proved your point on Bananas...other specialist say Bananas are bad for diabetes....you are repeating again and again...if you really give the same conversation you can finish in half the time ....thanks 👌🙏

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      You are so welcome

  • @rahamatansari7521
    @rahamatansari7521 9 หลายเดือนก่อน +2

    Sir namaste Salam satshriyakal.
    Thanks for valuable informations.

    • @DIAAFIT
      @DIAAFIT  9 หลายเดือนก่อน +1

      Welcome

  • @a.tirupatipatro3545
    @a.tirupatipatro3545 ปีที่แล้ว +3

    Sir,
    Namaskar. I am at the age of 75 yrs ,male , and suffering from Diabetes since last 50 Years.I am having stones in my Pancreas.
    My diagnosis is Pancreatic Calculi with Diabetes Mellitus.
    I am under insulin
    Presently taking human mixture 15 units in day time before breakfast and
    Taking Glimipride 2 MG before dinner.
    Now Can I follow your banana method?
    Some how I am OK but soon after breakfast reading jumps to high and if I am late to take lunch,some time becomes
    Hypoglycemia.
    My breakfast time ..10 Am
    Lunch time......... 1 .30 pm
    Dinner time is 9 Pm
    Sleeping time 10 pm
    Getting up time 5 Am

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      If you want to ask any question, you can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @patel4356
      @patel4356 ปีที่แล้ว

      You have too much gap between lunch and dinner. You eat dinner 9 pm and sleep at 10 pm. This is no no. Very Bad habits. Also your breakfast is late being diabetic. Should eat Your breakfast around 8 am.
      Lunch around 12-1pm. Light snack around 3 pm, but can be avoided.
      Your dinner shall be between 6-7 pm, then walk about a mile and then go to bed at 10 pm.
      This is my recommendation.

  • @boomindia5416
    @boomindia5416 ปีที่แล้ว +3

    Diabetic patients ke youtube reviews or ek diabetic expert ke review me fark saaf dikhta hai..

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thank you

  • @charlesgomez7502
    @charlesgomez7502 ปีที่แล้ว +1

    Very useful information. Thank you
    English would be highly appreciated.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Ok, thank you

  • @ranjeetafernandes2008
    @ranjeetafernandes2008 ปีที่แล้ว +1

    Siiir i is advisable that we have. To take fasting blood morning at 7 ...than only we can know our blood sugar doctor advised all patients... normal range morning is 70 _100

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
      To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sivajinekkalapu698
    @sivajinekkalapu698 ปีที่แล้ว +10

    You are amazing sir, thanks for the video 💐🎉

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      So nice of you, keep following DIAAFIT DIET

  • @grandmaster1294
    @grandmaster1294 ปีที่แล้ว +3

    A packet of biscuits raises too much sugar level in comparison to 1 kg of fruits.i have tested difference is almost 100 points.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Yes true👍👍 keep following DIAAFIT diet🙏

  • @raheem2m68
    @raheem2m68 ปีที่แล้ว +2

    Best h dip diet dr. Biswaroop sir ki

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      DIP Diet फॉलो करके हजारो लोगों की किडनी डैमेज हो गई है, लीवर डैमेज हो गया है, ब्रेन डैमेज हो गया है, नर्व डैमेज हो गया है, आंखों की रोशनी चली गई है, साथ ही साथ मसल वेस्टेज हो गया है, कमजोर हो गए है, बहुत सारी समस्याएं हो गई हैं DIP Diet फॉलो कर के और ऐसे हज़ारों लोग DIP Diet छोड़ कर DIAAFIT DIET फॉलो कर रहे हैं, हमारे साथ कोचिंग ले रहे हैं और मैं आपको ये सुझाव देता हूं कि आप भी DIP Diet छोड़ के DIAAFIT DIET फॉलो करें क्योंकि DIAAFIT DIET ही एक मात्र ऐसा डाइट है जिसे लाइफ लॉन्ग फॉलो कर सकते हैं, हर कोई फॉलो कर सकते हैं और अपनी डायबिटीज भी रिवर्स कर सकते हैं, हजारो लोग DIP Diet छोड़ के हमारे साथ जुड़ रहे हैं डायबिटीज रिवर्सल की कोचिंग ले रहे हैं और अपनी डाईबेट्स रिवर्स कर रहे हैं सिर्फ और सिर्फ DIAAFIT DIET फॉलो कर के, EAST or WEST DIAAFIT DIET is the BEST.

  • @rajendrapardeshi2342
    @rajendrapardeshi2342 ปีที่แล้ว +2

    Very good diabetes demo about banana
    Thanks Sir 👍🙏

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      welcome

  • @sandyshres
    @sandyshres ปีที่แล้ว +4

    check your blood sugar in 30 min and then 1 hours mark and tell me what happens. No one should be eating 4 bananas at one time. ..Banana has lots of fructose but it also contains lots of glucose.

  • @manoranjansinghsikarwar8631
    @manoranjansinghsikarwar8631 ปีที่แล้ว +6

    You always deliver valuable information about diabetes.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      thanks for liking , keep watching

  • @radhavasu9988
    @radhavasu9988 ปีที่แล้ว +1

    thank you very good information very nice God bless you

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      So nice of you, keep following DIAAFIT DIET

  • @parveenverma979
    @parveenverma979 ปีที่แล้ว +1

    Sir kaise ho aap? Apki sari video kafi informative hoti h.... Apki knowledge incredible hain. Mera ak question h. Maine TH-cam pe bahut sari video dekhi hain suger ke regarding sabhi iski control or reverse ki video banate h lekin aaj tak kisi ne ye nahi bataya ki suger ka rog thik kyo nahi hota iska region kya h please aap next video main iske barie main jarur batana... Thanks god bless you sir

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thanks and keep watching

    • @mukeshsharma5122
      @mukeshsharma5122 ปีที่แล้ว

      Sir ne already fatty liver k baare main bataya hai no ki suger thik na hone ka karan hai, waise kyu thik nhi hota kyuki inside skin main fat deposit hota hai aur insulin receptor thik se kaam nhi kar pata, unfortunately sir ne bhi nhi bataya hai kaise fasting suger hamesha k liye kam rahe,

  • @pawankumar-ym5oj
    @pawankumar-ym5oj ปีที่แล้ว +6

    Thanks a lot Sir...
    It means one should restrict the intake of fruits...

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      yes

    • @pawankumar-ym5oj
      @pawankumar-ym5oj ปีที่แล้ว +2

      thanks a lot Sir,as I was not aware of this...

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      @@pawankumar-ym5oj most welcome

    • @raziyakazi5402
      @raziyakazi5402 ปีที่แล้ว

      11 12th koA ki hi

  • @binoybiswas5215
    @binoybiswas5215 ปีที่แล้ว +3

    Definitely great knowledge 👍👍👍

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Glad you think so!

  • @shalmalikamble1007
    @shalmalikamble1007 ปีที่แล้ว +2

    Sir last 10 years diabetes hai auor mera sugar level fasting 200 and after meal 250 auor mai aayurwedik medicine leti hu usmey muje banana khana mana keya hay to mai kay karu plz suggest me

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
      To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @hannansaiyed9248
    @hannansaiyed9248 ปีที่แล้ว +1

    Good helpful ... information and knowledge... Thanks

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

  • @rajeshtanwar2445
    @rajeshtanwar2445 ปีที่แล้ว +4

    Doctor Sahab Namaskar,
    Your videos are quite unique and educative, giving much needed tips covering various aspects of diabetes management and reversal.

    • @jagdevsingh2626
      @jagdevsingh2626 ปีที่แล้ว

      Thanks 🙏 ji

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thank you and keep following DIAAFIT DIET 🙏🙏

  • @dhanwantsinghbala7463
    @dhanwantsinghbala7463 ปีที่แล้ว +3

    Sir ji, Good to know the effect of Fructose. I think eating one or two Bananas should be Ok. Thanks.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      keep following DIAAFIT DIET

  • @shashichouhan7407
    @shashichouhan7407 ปีที่แล้ว +2

    Bahut hi acchi jankari di aap ne sir ji

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thanks for liking, keep following DIAAFIT DIET

  • @vasudevpatel4017
    @vasudevpatel4017 ปีที่แล้ว +2

    Great knowledge of subject

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Thanks for liking

  • @hemasharma9532
    @hemasharma9532 ปีที่แล้ว +14

    पानी भि पिना नहिचाहिये फास्टिङ शुगर जाचनेके लिये

    • @goureavgourav2641
      @goureavgourav2641 ปีที่แล้ว

      Kyo

    • @spiritmoralstories1167
      @spiritmoralstories1167 ปีที่แล้ว +1

      Pani pee sakte hai dawai bhi le sakte hai bas kuch khaiye mat

    • @anilpathak1064
      @anilpathak1064 ปีที่แล้ว

      Fasting sugar should tested 12 hrs from your dinner...take it as soon as you get up .

  • @Myfamilyhappyfamily522
    @Myfamilyhappyfamily522 ปีที่แล้ว +7

    सर आपने एक साल पहलेकी व्हिडीओ मे कहा था की फास्टिंग शुगर 126 के ऊपर आई तो ऊसको कंफर्म शुगर मानी जाती है. आपकी व्हिडीओ अब आपकी फास्टिंग 140 जाती है तो आप खुदको फ्रि डायबिटिक कैसे बताते हो. सर ?????

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว +1

      Mene nahi kaha ye guidelines kehta hain. But Hba1c is gold standard for diagnosis of diabetes and not fasting sugar. Now we follow time in range.

    • @Myfamilyhappyfamily522
      @Myfamilyhappyfamily522 ปีที่แล้ว +2

      @@DIAAFIT सर आपका व्हिडीओ sand करता हु देख लिजिए and sorry

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Ok Please send

    • @Islamic-thiught
      @Islamic-thiught 4 หลายเดือนก่อน

      Mera bhi same question hai bhai sir se

    • @mikoogmi6203
      @mikoogmi6203 2 หลายเดือนก่อน +1

      11:28 ​@@Myfamilyhappyfamily522

  • @mjrahman7659
    @mjrahman7659 7 หลายเดือนก่อน

    Meri fasting suger 121,aur post meal 221 hai,isliye dr ne metaformin ko 2 times lene ko kaha hai,1 month pahle mujhe sirf ek hi breakfast se pahle beti thi,meri age 69 yrs hai aur weight44.5hai

    • @DIAAFIT
      @DIAAFIT  7 หลายเดือนก่อน

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @shahalam9447
    @shahalam9447 ปีที่แล้ว +2

    Sir, Magic, Thank you. I will try.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Always welcome, keep following DIAAFIT DIET

  • @durgaprasad-bk8dj
    @durgaprasad-bk8dj ปีที่แล้ว +3

    This has already been discovered by the Great Biswaroop Roy Chowdhury Sir, who is a legend. He is a true whistle-blower.

    • @DIAAFIT
      @DIAAFIT  ปีที่แล้ว

      Please watch this video also th-cam.com/video/kVt_yKUq5sg/w-d-xo.html Also read all the comments on this video.

  • @bhausahebdesle7061
    @bhausahebdesle7061 ปีที่แล้ว +17

    Sir har fruits mien natural sugar payi jati hai aur isse humari sugar par jyada asar nahi hota aisa mera anubhav hai roj aap 5 km chaliye sab control mien rahega sugar

  • @ritabhutoria86
    @ritabhutoria86 11 หลายเดือนก่อน +2

    Sir please show the sugar level after /before eating BESAN KI ROTI.Thank You🙏

    • @DIAAFIT
      @DIAAFIT  11 หลายเดือนก่อน

      Okay sure