डायबिटीज में दूध पीना चाहिए कि नहीं? | Diabetes Mein Doodh Peena Chahiye Ki Nahi? | DIAAFIT
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डायबिटीज में दूध पीना चाहिए कि नहीं? | Diabetes Mein Doodh Peena Chahiye Ki Nahi? | DIAAFIT
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my TH-cam Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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धन्यवाद डॉक्टरसाहेब... 🙏 हम दूध पीने से बहुत डरते थे क्यूकी डॉक्टर ने बोला था कि दूध पिना शुगर के मरीजो को अलाउड नही है ब्लड शुगर बढता है लेकिन ये व्हिडिओ देखने से सारे भ्रम दूर हुए अब हम दूध पी सकते है थँक्यू डॉक्टर साहेब 🙏
You're welcome🙏🙏
आपने बहुत अच्छी v सही जानकारी दी है. इस वीडियो को देखकर हमारे सभी भ्र्म दूर हो गए हैँ. मैं भी डरता था कि दूध पीने से रक्तस्तर बढ़ता है. धन्यवाद.
Thank you and keep following DIAAFIT diet🙏
Aapka jivan sukhamaya ho mahodaya 🌹
Thanks ..Jazaye khair Allah aap ko achha sila de r kamyab karen 🤲.aap ne hum sugarwalonki fikr dur kar di .
You're welcome and keep following DIAAFIT diet🙏
Thank you Dr.sahab bahut se log bhram me dal dete hai ki dudh pine se sugar badhata hai lekin AAP ne sahi se check karake dikhaya hai.
You're welcome 😁
बहुत२ धन्यवाद सर। 🙏में एक प्री डायबिटीज मरीज हूं। में ने आज से वसायुक्त दूध पीना शुरू कर दिया।😍
✅
जानकारी अच्छी लगी।आपको बहुत बहुत धन्यवाद।❤
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
खूपच सुंदर माहिती ती पण प्रक्टिल दाखवता आहात त्यामुळे खूपच छान धन्यवाद सर
thanks a lot, keep following DIAAFIT DIET
Sir you are brilliant may GOD BLESS YOU
MY brother is living healthy life becoze of your free guidencce thank you
Thank you and keep following DIAAFIT DIET🙏
Thank you,Dr. Sahib to clarify the doubt for taking milk upto 250 ml for diabetic with practically proved by you. I hope it will help to maintain diet.
welcome
P13
Thankyou sir ISI tarah jankari bich bich mein sar dete rahiye diabetes ke
Welcome
Hi
Dr. Sahib I was afraid of taking milk because of being diabetic but now l am happy to learn from u that milk may be taken even by the persons having diabetes
most welcome, keep following DIAAFIT DIET
Very very important. Tips, thanks
Glad it was helpful!
Thank you sir for your clarifications about milk.diabetic persons are trying to get some knoledge about diets but there are differences of opinions so people like me are confused. Whom to believe? But you are explaining so beautifully that shows us right path.thank you again .God bless you. for your good job.
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Bhagwan aap ko bahut lambi aayu mile or aap khush rahe sir aapne logo ka jiwan change kar Diya thank you sir
You're welcome🙏
You're welcome🙏
Very nice video... sir aap ek video aisa banao jaha aap 3 log jinmese ek non diabetic ho ek pre diabetic ho aur ek diabetes ho.. in 3 no ko same food do aur 2 ghante ke baad sugar level check kare taki same food ka in 3 no par kya asar hoga ye samajh aayega
Please come along with one diabetic and one non diabetic person and we'll do the test
Bilkul sahi kaha he Ap ne (note) me Also same think 3 logoun ko lena chahey phir 100% pate cale ga 👋
@@ATTAEMUSTAFA Please come along with one diabetic and one non diabetic person and we'll do the test
Please watch this video
th-cam.com/video/4UAZhw0K4Zk/w-d-xo.html
Heartily thanks for your suggestions bcz I m diabetes person
most welcome, keep following DIAAFIT DIET
Thanks Dr saheb for excellent practical demo and breaking my myth
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
महत्वपूर्ण जानकारी के लिए बहुत-बहुत धन्यवाद।
You're welcome 😁
Fantastic sir. Your videos are very informative and encouraging to fight with dibetese. Thanks again
thanks, keep following DIAAFIT DIET
St god bless you. Thanks for the information
Thank you too
Very nice Sir Great information for us Thank you so much for you Like me
Welcome, keep following DIAAFIT DIET
Sarji aap ase samzate hy
Dil khus hojata hy
Appki jitni tareep kre
Kamhy. Sarji
Thank you and keep following DIAAFIT diet.
Many Indians are vegetarian, and rely only on milk for their B12. So it would have been helpful if you had that covered in the video. Thanking you.
Thank u sir good advice.thanks a lot last one month me started diabeties
You're welcome and keep following DIAAFIT diet🙏
Dr Sir.!...Thanks alot for this very informative n usefull episode...👍👍👍
So nice of you
Great
बहुत अच्छा डॉक्टर साहब आपने भ्रम दूर कर दिया बहुत बहुत धन्यवाद लेकिन दूध में क्या डाल कर पिएं
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Very good information sir
Ha ji bilkul sahi hai.. Mera sugar level 237 tha before Diet.. One week me milk pine ke bad 158 ho gya
thanks, keep following DIAAFIT DIET
🙏🏼for sharing.Please aap bata sakte hea kitna duth kab pine se?just 158 Mera weight bhot reduce hua hea. 1 sal se 280 glucose rhta hea.medicine lene k baad.
Good evening sir, thanks for sharing valuable information. Sir can we take pasteurized Homogenised milk
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
बहुत अच्छी जानकारी दीं है 🙏
thank you so much, keep following DIAAFIT DIET
देसी गाय का दूध पी पी कर ही अपनी शुगर वापिस की है अब मुझे शुगर नहीं है खूब दूध पीता हूं दूध पीना लाभदायक है शुगर में फल खाई है
Naresh Sir - Kya aap se baat ho sakti Hai pls
Kya app se baat ho sakti hai
Sir apki age kya h..and apko kis age me diabetes hua tha..m 30 ka hu and mujhe diabetes hua h
Asambhav kam sambhav hua...kese hua ye
#pilld FL@@silentclassnotes
Aapne bohut atchi baat kahi hai milk pine ke bare me muje sugar ki problem hai so me doodh dar ke mare nahi piti hu ki kahi mera sugar na high ho jaye so apke is video ne muje bohut feel karaya hai so thank you very much doctor.
You're welcome.
A unique information, thanks Dr sahab
So nice of you, keep following DIAAFIT DIET
Very useful information Thank you so much Dr Sahib 🙏🌷🌷🇮🇳
Always welcome
Real information u are providing
Thank you and keep following DIAAFIT DIET 🙏
Namaskar Dr I am 63 year Mera sugar level 200 rendam ma rahta hai .M 2 year sa milk Pena chora tha .aapka video dekha Mena try Kiya .Mera Aaj pp 203 aaya fir Mena 1 glass 250 ml full cream malai wala milk Piya after 2 hour 175 aaya.Thank . Amazing.
That's great👏 Keep following DIAAFIT diet 🙏
Bahi sab mai soudia mai hon yaha daba main faresh milk ata hain soudia haleb neam say woh pena tek hoga
Mai apki fan ho gayi doctor saheb
Thank you and keep following DIAAFIT diet🙏
God bless you abundantly
Thank you and keep following DIAAFIT DIET🙏
Wonderful for clearing doubt. If I drink milk at bed time will that also be safe?
Yes
Very nice information👍
So nice of you, keep following DIAAFIT DIET
Good Dr aap bahut accha guide kar rahe hai
thanks, keep following DIAAFIT DIET
This live review is one of the best on TH-cam ever . Hats off to you sir for milk review
Thank you and keep following DIAAFIT DIET 🙏
बहुत सुंदर और जरूरी जानकारी। धन्यवाद
welcome
Thank you sir for your precious advice.
You're welcome and keep following DIAAFIT diet 🙏
Bohut bohut sukriya jankari ke liye Jo pahele anjan tha
Welcome
I am following you Doctor 😊
thanks, keep following DIAAFIT DIET
Thanks, doctor ji, very practical vdo.
Always welcome
Thank you Doctor sahab for this valuable information 🙏
You're welcome and keep following DIAAFIT DIET🙏
Thanks
Kartikv.good
लेकिन dr Brc का कहना ही ।की दूध पीना खतरनाक हैऐसा क्यों
Mai milk bilkul bhi nhi pita jab se diabetes huyi hai,,अब मैं आपकी कहेनुसार दूध पी कर देखता hun।। सर ने,,
👍👍
Thanks for sharing ☺️👍
Thank you and keep following DIAAFIT DIET🙏
थँक्यू डॉक्टर साहेब अपने दूध के बारे में अच्छा बताया
You're welcome 😁
very nice adv. Dr. sahib
I accept
Thank you and keep following DIAAFIT DIET
Got new jaankari. Thank you so much 😢
You're welcome and keep following DIAAFIT diet🙏
Sir sirf milk me sugar dalne se sugar badtha hai..log Bina sugar milk nahi pite....you r right...
Thanks sir aapne bahut achchhi jankari dee hai
You're welcome 😁
Anupam ji, aap doctor nahi jadugar ho...revolution ayega diabetic world mein.thanks
thanks, keep following DIAAFIT DIET
Milk ke saath roti le sakte kya
❤
Dudh ke bare me aapne bataya Thanku very much
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Nice info...🙏👍
So nice of you, keep following DIAAFIT DIET
Thank you a lot for your efforts Dr
Lots of blessings 👍
So nice of you, keep following DIAAFIT DIET
Thanks doc for breaking this myth about milk
You're welcome and keep following DIAAFIT DIET. Tum trollers ko jawab do mein tumhe diabetes se azaadi dunga. Jai Hind
Nice information about Milk
Thanks🙏
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Excellent 🙏🙏🙏
Thank you and keep following DIAAFIT DIET🙏
Thanks ङाॅक्टर फारच छान माहिती दिल्याबद्दल धन्यवाद 👏👏👏👏
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Yes, I will experiment n inform you Dr. Sahib
Sure and keep following DIAAFIT DIET🙏
ऊपयुक्त जानकारी🙏🙏
Thank you and keep following DIAAFIT diet
Thank you so much Doctor.
I want to ask you that which time is best to drink milk? Is it during bed time at night?
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
AA innu
बहुत बहुत धन्यवाद हृदय से, आपका सुझाव अति उत्तम लगा I राधे कृष्ण I
You're welcome🙏
Sir I have a question. Can type 2 diabetes patients reverse their diabetes who take insulin 20 unit morning and evening?
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@@DIAAFIT😅😮😮😢bbye mool book mool mein mool okie😅.! K ippude ni,..???,?, ini bbye 13:23 book mool 13:23
Excellent 👌
Guosh ji
Thanks for your support
Always welcome
Good evening sir I did it my sugar was 178 than I took 200ml milk with half spoon satavri and after one and half hours it came down 125. Thnx
Great job. Keep following DIAAFIT DIET.
❤️😭 good
@@richarddsouza8388 yum
We should drink milk ....becoz milk has nutrition that is required by pancreas and liver
Sugar 300 hgac 12.2
बहुत बहुत धनयावद डाकटर साहब् जी
Thank you
Sir ji I am diabetic for 20 years and my age is 65 years. When I drink milk 500 gms my sugar level goes up and when I stopped drinking milk my sugar comes 30-49 points. What should I do for milk🙏
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Dudh k liye bahut confusion tha ab nahi hai thanks for your information sir
Welcome
Hello Dr, at what % of HbA1c do beta cells get damaged?
BTW thank you for making this wonderful content.
Thank you for trying Indian food and letting us know it's effect on blood glucose level.
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@@DIAAFIT Would appreciate if you would answer this, Sir.
Thanks for information, I am also sugar patient last 15 years.
Welcome
Dr.sab , my fasting sugar is 140 and after lunch it is around 240.....i am following Manas samarth diet plan...but not able to follow many times....
Great 👍🏻 keep following his diet. But if it doesn’t work or you cannot follow for long term, then you can switch to DIAAFIT DIET. DIAAFIT DIET works and is very flexible and anyone can follow for long term. All the best.
Don't follow Manas samarth or Dr biswaroop Rai chaudhury diet fully because it has some drawback it reduces body fat but also impact on brain because brain is made up of fat matter,my husband used to follow their diet and slowly but steadily his brain function got slow he was forgetful and thus his confidence level nose dived because he was an accountant slowly he left many big companies he was working for and further smaller companies too so beware it will reduce your blood sugar but hit your brain
log out ki p😅Q❤
Thankyou sir very good advice
You're welcome and keep following DIAAFIT diet🙏
धन्यवाद सर 🌹जी, धन्यवाद सर 🌹जी
Thank you and keep following DIAAFIT diet 🙏🙏
Thank you Dr Anupam for your consultation on consuming Milk🙏
It's my pleasure🙏
I think it is not accurate to measure after two hours. you sugar level has already reached peak around after 1 hour and started droping rapidly as a result it gives wrong impression that milk reduced blood sugar. To be sure what you have shown, It must be measured by using continuous glucose monitor or should be measured after every 15 to 20 minutes interval after drinking milk.
keep following DIAAFIT DIET
Even if glucose level stars to lower after some time it rises again when you eat some thing ....
That I don't think applies here
Me ap ki baat se agree krti hoon ho sakta he milk peene ke bad inhone walk ki ho ya exersize ki jis se suger level km aya ho
Dr Heartly thanks for well guidance.
Always welcome
Sugar test same finger se hona chahie, all fingers can show different readings around 20-30 point difference. You did test on different fingers.
Thanx I do agree with you..I also did the experiment,,yr findings are great,,,
👍thanks, keep following DIAAFIT DIET
Main reason behind insulin resistance is fat, so why you are focusing on fat intake.
keep following DIAAFIT DIET
I agree
Great, milk is perfect food and I like to take it in prediabetic. You have cleared my doubt.
Glad to hear that
If person having high cholesterol, triglycerides can he drink milk ?
Yes, by following DIAAFIT DIET
Good job sir, very useful information
So nice of you
Sir, very difficult to accept what you said bcs many scientists against animals protein or dairy products, which is not good for human body, major cause is huge populations have suffering from Lactose Intolerance, which they can't digest milk, and many study's show that milk is one of the core causes of cancers
Please ask those scientists why the world has become pandemic to obesity and diabetes?
@@DIAAFIT you mean those scientists and Dr, are wrong about milk, and what you said is right
Yes
Please watch this video th-cam.com/video/0r-RWEZVPHA/w-d-xo.html
@@DIAAFIT😂😂😂
Very Good Doctor, I salute you.
Thank you🙏
दुधमे षक्कर कीतनी थी
Thanks for the valuable information Sir
Always welcome
Very difficult to understand the controversy on milk for diabetic patient
Don't get confused.. Just follow DIAAFIT diet 🙏
Very usefull information sir.
So nice of you
, मैं दिल्ली लड़ाई से दूध पीता हूं शुगर का पेशेंट हूं लेकिन हमको सूरज डूबा नहीं पड़ता है दूध पीने से शुगर नहीं पड़ता है बहुत फायदे लगता है हमको
Bhai mujhe mind me jakadn hoti hai avam dhudala dikhta hai
174 se 104 ho gaya itna Kum nahi hi sakta glucometer ki reeding galat lagrahi h
keep following DIAAFIT DIET
@@DIAAFIT ppshar
Esa hota h mera bhi suger level dhood pine se normal ata h ya kbhi kbhi km bhi ata h
Yadi koi bhi theek Hui to batay
Good evening sir,many many thanks to u
So nice of you, keep following DIAAFIT DIET
Thank you sir
Welcome
Thanks for your support doctor may God bless you
Thank you🙏
Thanks doctor sujhau k liye
So nice of you, keep following DIAAFIT DIET