WHAT I EAT IN A DAY FOR MARATHON TRAINING | 3 Weeks Until Raceday

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 399

  • @nico.felich
    @nico.felich  7 หลายเดือนก่อน +59

    Where in the world are you watching this from?

    • @deshawn_magana
      @deshawn_magana 7 หลายเดือนก่อน +9

      good ol TEXAS

    • @AJKrunning
      @AJKrunning 7 หลายเดือนก่อน

      Florida

    • @crosscountry7587
      @crosscountry7587 7 หลายเดือนก่อน +2

      GOOD OL NY

    • @Henning-Brd
      @Henning-Brd 7 หลายเดือนก่อน +3

      Berlin, Germany

    • @invis13
      @invis13 7 หลายเดือนก่อน +3

      California

  • @Ben-fm1qi
    @Ben-fm1qi 7 หลายเดือนก่อน +138

    That was probably the most beautiful start to a “what I eat in a day video” I’ve ever seen

    • @priscillaaa_j
      @priscillaaa_j 7 หลายเดือนก่อน +1

      I WAS JUST THINKING THIS

    • @Hilraaaay
      @Hilraaaay 7 หลายเดือนก่อน +1

      Nico’s cinematography is just amazing

    • @pegasus2516
      @pegasus2516 7 หลายเดือนก่อน

      Agreed!

  • @ben_brice
    @ben_brice 7 หลายเดือนก่อน +62

    Would you consider making a video on your recovery methods? My muscles, joints, bones just feel battered all the time regardless of what I do 😂 Love your content man!

  • @noname23437
    @noname23437 7 หลายเดือนก่อน +45

    I gotta say, Nico, you are a huge inspiration to me, I recently ran 11k and you are motivating me to run my first ever 15 k this summer, please never stop uploading!

  • @bgracediethrich6664
    @bgracediethrich6664 7 หลายเดือนก่อน +65

    The cinematography of this video is gorgeous! Thanks for the vids and advise.

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +2

      Thank you so much!!

  • @olePT
    @olePT 7 หลายเดือนก่อน +26

    Don’t know if you are the one behind the edits, but man production quality it’s getting better and better. Keep it up!

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +13

      I am! I appreciate that!

  • @CrossFitgal4
    @CrossFitgal4 7 หลายเดือนก่อน +5

    The thing I love about these videos is how you make your goals attainable and make it known it’s still not easy. Thank you for showing every bit of your journey and not hiding any of the hard parts that come along with reaching your goals. It makes it feel so much easier to relate to. Good luck in your last few weeks!

  • @MuseFoxs
    @MuseFoxs 7 หลายเดือนก่อน +11

    The progression in quality of the videos and workouts is incredible! Always such a joy watching these videos, you continue to inspire me every week, and for that I'm forever thankful 😊🙏

  • @NA-yy1jw
    @NA-yy1jw 7 หลายเดือนก่อน +1

    Hi Nico, I just want to say thanks for sharing your story. I used to play basketball for my school and will play on a social club once a week on top of a once a week swimmin class and a daily 2 hours basketball game with the neigbours. However high school came in and become very academic focus with the lack of spare time which then continues unto my undergrad.
    I just want to say that your story have been one of the biggest motivation for me to get back to the fitness level I used to be in. Your story had push me to finally pick up running after only dreaming about it for years and get back to swimming, cycling, and just be active on a daily basis. Would not even last longer than a 2 minutes run 3 months ago, I had just finished a 30 min 5k last week which would never cross my mind previously and the goal at the moment is to do 10k in under 60min in the melbourne marathon this year.
    I can't thank you enough for keep pushing and sharing your journey! I believe you'll smashed the 2:50 goal - watching from the land down under!

  • @DKUBI088
    @DKUBI088 7 หลายเดือนก่อน +12

    I get inspired every time I watch your videos

  • @josediaz-ef2bu
    @josediaz-ef2bu 7 หลายเดือนก่อน +2

    Bro honestly there’s days where I don’t feel like running my usual 9 miles but then I look at one of your vids and I get inspired to go do it then afterwards I feel really good about myself that I did do it !!!! You inspired me NICO ❤

  • @noah.helmuth
    @noah.helmuth 7 หลายเดือนก่อน +5

    Awesome video! I love your motivation to keep going regardless of how you feel that’s cool Nico. Awesome videography and editing too!

  • @ryanuys1313
    @ryanuys1313 7 หลายเดือนก่อน +2

    I started running in the last month or so. Your videos helped me hit 60 miles this week. Thanks for the inspo my guy🤝🤝

  • @Ramsey_Pahl
    @Ramsey_Pahl 7 หลายเดือนก่อน +1

    This is actually such an influential and motivational video, and insane how humble he is. Keep up the great work 👍

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +1

      I really appreciate that thank you🙏🏼

  • @mickytaschetta3820
    @mickytaschetta3820 7 หลายเดือนก่อน +8

    The best running influencer there is man

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +1

      I appreciate you!

  • @nickyultra
    @nickyultra 7 หลายเดือนก่อน +1

    Fire video dude.. I’m trying to make a name for myself in the ultra scene. You’re an inspiration🤘🏼

  • @connortully3364
    @connortully3364 7 หลายเดือนก่อน

    Hey Nico! Been a big fan of yours for a while now. Doing a fundraiser in the month of May for a disease that has directly impacted my family for years called Pulmonary Fibrosis. At the end of my fundraiser I will be running a mile in June for every $25 I raised in the month of May. These videos have encouraged me to push boundaries and always get better. Thanks for always motivating us!

  • @aceconfetti
    @aceconfetti 7 หลายเดือนก่อน +2

    Love the grind, Nico! I am so happy I found this channel. It has really motivated to get back to racing and pushing myself. I also plan to go sub 2:50 in June. Thanks for putting out great content. We are all cheering for you!

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +2

      Thank you so much!

  • @jonathangarst91
    @jonathangarst91 7 หลายเดือนก่อน +2

    Your videos have really helped me start running and training for my first half marathon, even though it’s so freaking hard

  • @adultslovepokemon6615
    @adultslovepokemon6615 7 หลายเดือนก่อน +2

    Crushing it bro. I’m going for sub 2:50 in just over 3 weeks too. We have been riding the waves of running together. Great days and bad days, it doesn’t matter, we keep on going. Good luck in Eugene bro.

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +6

      We’re in it together 🙏🏼 i appreciate the support! Keep working!

  • @raythekid_
    @raythekid_ 7 หลายเดือนก่อน +1

    im glad i kept following you since your early tiktok days nico, glad to see you've ascended to a truly motivational being, hooyah brother.

  • @andrewmichel7773
    @andrewmichel7773 7 หลายเดือนก่อน +1

    Such an inspiration! I posted a 5:21 mile pr and am racing the two mile on Tuesday! Thanks for helping me love running!

  • @Sharon1234.
    @Sharon1234. 7 หลายเดือนก่อน +1

    I love your videos so much, the cinematography is amazing and beautiful! thank u for beeing such an inspiration nico

  • @oreos29.
    @oreos29. 7 หลายเดือนก่อน

    These vlogs really inspire me to get back into running! I also have to give up my soccer dream due to an eating disorder, was hospitalised, did well for a while and began running after coming through it, then injured my knee. But these vlogs are making me want to get back out there! Thanks Nico for sharing your journey :)

  • @dylancimbala3101
    @dylancimbala3101 7 หลายเดือนก่อน +1

    Love this channel, running my first half marathon tomorrow!

  • @3DprintingNERD9977
    @3DprintingNERD9977 7 หลายเดือนก่อน +1

    Your videos give me inspiration to run more and faster. Training feels so much more easier with yoiur advise.

  • @huntyrmontague7952
    @huntyrmontague7952 6 หลายเดือนก่อน

    Running in the footsteps of legends! Great to have you out to Eugene and all support from a Duck!

  • @fahdmoussaid1047
    @fahdmoussaid1047 7 หลายเดือนก่อน +1

    Thanks to you i start running, as a 225lb fat boy it was the most hard thing but i do love it now ❤

  • @natashalopez7917
    @natashalopez7917 7 หลายเดือนก่อน

    I literally said I wasn’t going to do anything today but once I saw your video I decided to go on a 11 mile run thank you for inspiring everyone everyday! Amazing videos as always!

  • @soy.ingrid
    @soy.ingrid 7 หลายเดือนก่อน +4

    Frozen Coke sounds nice. I’m going to go try it. Thanks Sophie 🤍

  • @TheRockstarYt
    @TheRockstarYt 6 หลายเดือนก่อน

    Your videos have been so inspiring to me, I started running half a year ago and I am still struggling find a foot hold in running and with my schedule. My goal for the end of 2024 is running a half marathon but right now that goal feels so hard. I know if i push myself and give myself proper recovery time and use recovery tactics. I just need motivation to just get out there and run. So thank you, your videos are motivation for me to accomplish my goals.

  • @jeremynorrell7450
    @jeremynorrell7450 7 หลายเดือนก่อน

    Bro! Your videos are amazing!! The aesthetic, the cinematography, the humor, …have you thought about a career in movie making? Fantastic work! And the running, awesome! Since you have been building to 2:50, I have adopted my own, building to 3:50. Very inspiring! Best of luck in Eugene! 👊🏼

  • @babykangarootribbiani2766
    @babykangarootribbiani2766 7 หลายเดือนก่อน

    Just finished doing 4 miles fast today and watching your video. It sounds like a good Saturday morning to me, thanks Nico.

  • @fernandoantonio9728
    @fernandoantonio9728 7 หลายเดือนก่อน

    Love your vids and the pictures of the view bro this lifestyle seems very heavy but also very peaceful. Running is like therapy for me.

  • @deshawn_magana
    @deshawn_magana 7 หลายเดือนก่อน +1

    never been this early, so worth it though!!! keep it up nico, you're an inspiration to me and so many more!!

  • @Demiduivenvoorden
    @Demiduivenvoorden 7 หลายเดือนก่อน

    Nico - this edit is an absolute banger!!!! At the start - it was just like i was watching a movie!! WILD!

  • @razanburton4347
    @razanburton4347 7 หลายเดือนก่อน +3

    Love the video, keep up the good work nico 🎉🎉

  • @owenburge4007
    @owenburge4007 7 หลายเดือนก่อน

    Nico-- huge support from Eugene, OR. I'll be keeping an eye out for you on the 28th... you'll stick out like a sore thumb with your sick tan. Best of luck with the race next weekend, you're gonna smash 2:50!

  • @richardwiley8964
    @richardwiley8964 7 หลายเดือนก่อน

    Another awesome video!! They are a joy to watch! I can't support flaming Sophie though. Props to her for being supportive through training. ❤to her!

  • @jadyndavis55
    @jadyndavis55 7 หลายเดือนก่อน

    I feel like Nico would be such a cool person to be around as he would motivate you to be your best self.

  • @benjaminhess1063
    @benjaminhess1063 7 หลายเดือนก่อน +1

    I love it. Gonne run Kopenhagen Marathon also May 5th and it's so nice to see your Videos just not to feel alone with all that running stuff ❤

  • @sophie.liri.
    @sophie.liri. 6 หลายเดือนก่อน

    I just ran my first 12 miles today, partly because of you because your channel really inspired me to sign up for my first half!!! (it’s in 10 days!)

  • @MyNameIsYefff
    @MyNameIsYefff 7 หลายเดือนก่อน

    Nico, made it out to the Scottsdale area last weekend and had some gorgeous runs. Jealous that you get that everyday. Keep
    Up the great work!

  • @KaustubhKarra
    @KaustubhKarra 7 หลายเดือนก่อน +1

    Bro I swear to god, the way he talks makes me attracted to watching more of his videos.

  • @aadityakumar1541
    @aadityakumar1541 7 หลายเดือนก่อน +1

    Absolutely loved it bruhhh ❤️❤️🫂🫂

  • @aadityakumar1541
    @aadityakumar1541 7 หลายเดือนก่อน +1

    The cinematics were 🔝notch bruhhh 🫡🫡🫡🫡

  • @Soliderofchrist
    @Soliderofchrist 7 หลายเดือนก่อน +7

    Im watching from Cape Town South Africa 🇿🇦 i really enjoy your content. Keep it up. You'll crush that 2:50 marathon in Christ we trust✝️ you'll do it.

  • @Diego_Cabrera
    @Diego_Cabrera 7 หลายเดือนก่อน

    I would to see the Nicko Hybrid Build after this marathon. Keep at it man you’re doing amazing!

  • @BrianBecker4476
    @BrianBecker4476 7 หลายเดือนก่อน

    This is so great! Thanks to the TH-cam algorithm I stumbled on your page. I'm running Eugene too - going for a PR (sub 3:50). Two weeks out...LET'S GO!

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +1

      Let’s go!!!

  • @laureenpieperbeck5575
    @laureenpieperbeck5575 7 หลายเดือนก่อน

    Bro ate and left no crumbs, your videos are absolutely amazing 👏🏼👏🏼👏🏼

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน

      Thank you so much!

  • @eleanormaybruce
    @eleanormaybruce 7 หลายเดือนก่อน

    your content continuously inspires me to run and keep grinding thank you!

  • @liamherald5812
    @liamherald5812 7 หลายเดือนก่อน

    Can’t wait to see you crush your time!! Praying for you!

  • @2ultimatesiblings326
    @2ultimatesiblings326 7 หลายเดือนก่อน +2

    Dude your videos are awesome. They’re getting better and better each week. I love this series, look forward to it every Saturday. The intro on this one was special. Great job Nico 👊, you’re awesome

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +1

      Thank you so much! I appreciate you!

  • @pumpkininpoverty9747
    @pumpkininpoverty9747 7 หลายเดือนก่อน

    Really love your content. Keep it going! You inspired me to start running.

  • @Arr-runz
    @Arr-runz 7 หลายเดือนก่อน

    Every single day I come to see if you post cause you are my favorite TH-camr on the whole planet. I would love to meet you one day it would be my dream.

  • @BrookeBarnett-oo6zc
    @BrookeBarnett-oo6zc 7 หลายเดือนก่อน

    You are amazing and such an inspiration in my life!! Your about to crush Eugene!!!

  • @carolene-meli-ghostwriter
    @carolene-meli-ghostwriter 7 หลายเดือนก่อน

    first 2 mins of this vlog is awesome. what a banger!

  • @brodywebb_xctrack
    @brodywebb_xctrack 7 หลายเดือนก่อน

    I love the editing on these videos. Makes it seem like I’m watching a movie

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +2

      Thank you so much!

  • @suryanshbetala3781
    @suryanshbetala3781 6 หลายเดือนก่อน

    Please don’t fucking stop these vlogs , they are the best , and dude don’t get demotivated by 40-50k views, even though you deserve more views , I am sure that you will get there eventually

  • @adda-0080
    @adda-0080 7 หลายเดือนก่อน

    cokato minnesota!!
    this was a great video and i dont think people comment enough on your video and editing skills. it was fire 🔥 as always!

  • @AveChristusRex1010
    @AveChristusRex1010 7 หลายเดือนก่อน +1

    Was Waiting For This Vid All Week 🎉

  • @ericlarkins3975
    @ericlarkins3975 7 หลายเดือนก่อน

    The cinematography in this video was amazing.

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน

      I appreciate that!!

  • @jackthusius6892
    @jackthusius6892 7 หลายเดือนก่อน

    Nico please be in Austin Texas next year for the marathon!!! Need to meet you and Nick!! Go 2:45!!!

  • @Annityathechamp
    @Annityathechamp 7 หลายเดือนก่อน

    awsome video, btw congrats on the 22 mile workout, ur gonna crush eugene

  • @Vbev84
    @Vbev84 7 หลายเดือนก่อน

    Orange lining it!!!! Love it man, get that cumulative fatigue 💪🏼💪🏼

  • @chris1234j
    @chris1234j 7 หลายเดือนก่อน

    Best TH-cam runner no cap

  • @andyranaway
    @andyranaway 7 หลายเดือนก่อน

    frozen lettuce w/ big mac sauce and a caffeine free diet frozen dr. pepper is my go-to.

  • @bigjo_t
    @bigjo_t 7 หลายเดือนก่อน +1

    Love your videos so much Nico ❤

  • @JeremyYing
    @JeremyYing 7 หลายเดือนก่อน

    hey nico, april 28th is also the day im running my orienteering champs for my entire half of the country (north island of NZ). I'll be panting and swearing at my map perhaps even when you go to sleep the night before your marathon. just wanted to say good luck, ive been following you since you started your chicago prep. Its great to see hwo u run and do thigns, adn although we're very different, i can say that i would like to run like you one day. perhaps better
    gl

  • @melissagarza6698
    @melissagarza6698 7 หลายเดือนก่อน

    Your videos are awesome! You inspire others! I just did my first 10k and hope just to be able to do more! Keep up the awesome videos you do! You are good a platform for runners!

  • @KennyVeach1992
    @KennyVeach1992 3 หลายเดือนก่อน

    Thanks for these video's very inspiring keep going brother 🇺🇸

  • @og_tbo
    @og_tbo 7 หลายเดือนก่อน +18

    Uhh as a female I don't understand 😂 sophie pls explain

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +6

      I knew no one would understand

    • @ramanpreetkaur506
      @ramanpreetkaur506 7 หลายเดือนก่อน +1

      Me too

  • @Benji.TV22
    @Benji.TV22 7 หลายเดือนก่อน +1

    Nico your videos maaaan are fire fr

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน

      Thank you so much!!

  • @Peas286
    @Peas286 7 หลายเดือนก่อน

    Do what you think you can’t do🎉 The Frey life!

  • @77Jocarlos
    @77Jocarlos 7 หลายเดือนก่อน

    Watching Nico while eating breakfast after a morning run hits different

  • @CarnivoreKipp
    @CarnivoreKipp 7 หลายเดือนก่อน

    You could be a movie producer. The intro was killer.

  • @peejay815
    @peejay815 6 หลายเดือนก่อน

    Really enjoy these videos. Relatively new to your channel. Only been following for a few months. It’s interesting seeing how you train & prepare. Also, seeing that you eat normal food that the average person maybe just starting out wouldn’t be intimidated trying to make themselves. Just out of curiosity, is Sophie a girlfriend or sister? This is the first video I’ve watched w/ her in it. Best wishes on your marathon! Hope you did well today!!

  • @leannabeller7872
    @leannabeller7872 7 หลายเดือนก่อน

    Everyone in Oregon be lookin pail, I’ll be lookin tan!! Must be nice!! I’m from Eugene Oregon and I’m pail🥹 Looking forward to you visiting

  • @ethanstauffer9905
    @ethanstauffer9905 7 หลายเดือนก่อน +1

    You should make a video on your lifting routine

  • @EMSANTACRUZ
    @EMSANTACRUZ 6 หลายเดือนก่อน

    lol Sofie girl! I think I understand but don’t want to expose myself lol btw the intro music top tier!!!! Where’s the playlist from? been tired of secular music only listen to lofi lately but sometimes it can get boring anyways Thanks Nico 🐐 you’re a beast

  • @mouayedalsinani7664
    @mouayedalsinani7664 7 หลายเดือนก่อน

    ❤❤❤❤ the intro is in another level

  • @jacobsjaunts
    @jacobsjaunts 7 หลายเดือนก่อน

    Another banger Nico! What nip tape do you recommend? I did my first half marathon a few weeks ago with unprepared nips, and let’s just say it’s a mistake I intend to only make once 😅

  • @Koniggolf
    @Koniggolf 7 หลายเดือนก่อน

    Great Vid! loved the collab! subbed

  • @garrettjohnstonn
    @garrettjohnstonn 7 หลายเดือนก่อน

    What size do you wear in Lululemon? Loving this series!

  • @jameschaves5723
    @jameschaves5723 7 หลายเดือนก่อน

    I’m in Massachusetts getting ready for Boston on Monday. I don’t know if I can go sub 3:00 with the Weather warming up like this. But at 53 y/o I’ll take a 3:02-04

  • @robyns3660
    @robyns3660 7 หลายเดือนก่อน

    Frozen Coke is absolutely a sweet treat!!!

  • @nikomaratea7899
    @nikomaratea7899 5 หลายเดือนก่อน

    Sedona Arizona I love your videos I’m a runner too!

  • @jessicasmith1093
    @jessicasmith1093 7 หลายเดือนก่อน

    this is a cinematic masterpice nico

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน

      Thank you so much!!

  • @isaacascencion2
    @isaacascencion2 7 หลายเดือนก่อน +2

    Is splitting the 17 miler killing the stimulus? I would think that doing the 17 straight is so your body gets used to the miles

    • @nico.felich
      @nico.felich  7 หลายเดือนก่อน +3

      If you always split up your runs it wouldn’t be ideal. I just made an exception so I could run with Luke!

  • @Slucee
    @Slucee 7 หลายเดือนก่อน

    The Bee interruption was perfect

  • @antoinecharlesdegaulle580
    @antoinecharlesdegaulle580 7 หลายเดือนก่อน

    Love the vids keep it up!
    Also Sophie you are wrong 😂

  • @Killianleduc
    @Killianleduc 7 หลายเดือนก่อน

    Got a whole A24 film in the first 2 minutes of this video 😳🔥

  • @Kellsstringz
    @Kellsstringz 7 หลายเดือนก่อน

    Crushin it Nico!

  • @joz1ah175
    @joz1ah175 7 หลายเดือนก่อน

    Great editing! What editing software do you use?

  • @liabilitylar1562
    @liabilitylar1562 7 หลายเดือนก่อน +11

    I’m a girl and I can confidently say I don’t understand what Sophie was doing😂

  • @elmaverick214
    @elmaverick214 7 หลายเดือนก่อน

    Great background beats 🎵🎶

  • @umbrach415
    @umbrach415 7 หลายเดือนก่อน

    I believe, you will run under 2.50
    Wish you all the best!

  • @itsjustus949
    @itsjustus949 7 หลายเดือนก่อน

    Frozen coke still a frozen sweet treat so i agree with her on that but not sitting in the sink part.
    Why don't you try more trails to run on to change it up especially on easy runs. Have you though qbout trying a trail race?

  • @neiloconnellx
    @neiloconnellx 7 หลายเดือนก่อน

    Can you link the Nike shorts in the description or give the name/product code? I'm looking for a pair like them! Love the videos

  • @ljac_1314
    @ljac_1314 7 หลายเดือนก่อน

    run with the boys in Austin TX! rawdawg run club