@@bewareofhellfire9653 Injuries, lazines, and more injuries screwed me up for 7 years. October 2020 was the my reset, the great reset. I may have a soso diet but the excercises have been more intense in the past year that's when I saw some massive improvements. But I am stronger now, that I was in the past 10 years. Modified lifting, straps, TRX, modified cardio, and some martial arts, I've been great. The intensity is what helps. Good luck
I met Bill Wallace at one of his exhibitions. He was the a narcissistic bully who intimidated and talked down to most people there. We left after 20 minutes.
pay attention to everything he says. wisdom in every letter
Very good! Simple and basic. No need to go to the gym.💪👍🙏
Fantastic instructor, wise words. No one wants muscle bulk as big muscles eat oxygen and that generates fast fatigue while fighting.
great Martial Arts since 70. Thanks for your teachings
nice one great personality
great Video.thank you very much for these Videos
Thanks for posting.
Thanks Master Bill ,very educational and inspirational.
Thank You Mr.Wallace for the great video. I just hope I can keep it up for my New Years Resolutions
Doing the exercises properly does wonders for our body and mind . Mine at over 50 , no pain no gain .
What an excellent teacher he is.
❤❤❤❤❤
Thank you so much sir for these vedio
I am 70 and I do what you do
legend
I'm nearing 40 so this is perfect for me now.
Today iam near 40 now, and your Age today Bro is 47 , hope your fit today...
@@bewareofhellfire9653 Injuries, lazines, and more injuries screwed me up for 7 years. October 2020 was the my reset, the great reset. I may have a soso diet but the excercises have been more intense in the past year that's when I saw some massive improvements. But I am stronger now, that I was in the past 10 years. Modified lifting, straps, TRX, modified cardio, and some martial arts, I've been great. The intensity is what helps. Good luck
2:02 Crunches are great and easy you can do them at home as much as you can
very good advices:).
nice
Great
Wish I could find a teacher like him
ГОЛЯМ! СУПЕР БОЕЦ!
Wallace e forte quando Segal e van Damme ma il n 1 e sempre Norris
Brother was a BAD AZZ.
"I'M GETTING OLDER"
Fucking hell Bill, you just starting to understand the concept of time?😁😁😁
I met Bill Wallace at one of his exhibitions. He was the a narcissistic bully who intimidated and talked down to most people there. We left after 20 minutes.
Wow really ? Honestly thought he was what you see on his vids
@@JoseGonzalez-gg6rs thankyou !