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What REALLY matters for Powerlifting Progress? [BEGINNER - INTERMEDIATE]
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- เผยแพร่เมื่อ 15 ส.ค. 2024
- Found this video useful? Consider buying me a coffee: tinyurl.com/y5...
It's easy to get caught up in the next big thing and look for. theONE thing you're doing wrong that's holding you back from your training progress. The magic rep-set scheme, or the magic exercise you're not doing. Or the supplement you're not taking.
What I've found in my experience is that these minor details don't matter until you're nailing the major fundamentals
In this series, I aim to share honest and practical advice on all things powerlifting - no clickbait, no sensationalism. Just real guidance based on real experience.
Contact me - jcauchi@thestrengthfortress.com
IG - / 5trong
The Strength Fortress - / thestrengthfortress
Web - www.thestrength...
Thanks JP, good to hear from you again
You really deserve more subs, you've helped my deadlift and bench big time explaining things NOBODY else on youtube has. Sending some coffee money your way brother keep up the great tips.
So on point. I don't really train anymore but when I did all that shit in that order is what got me past beginner gains towards being an intermediate lifter. Never really got past it but it was so true.
YES he is back!
Thank you JP, great content
Solid content thanks mate
Lol sounds like music theory video 🤣
𝐩𝓻Ỗ𝓂Ø𝓈M 😓