Joe Rogan Experience

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  • เผยแพร่เมื่อ 22 ก.ค. 2020
  • Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

ความคิดเห็น • 7K

  • @tmskatap
    @tmskatap 4 ปีที่แล้ว +1656

    this dude was my teacher at UCSD for undergrad. his classes were not mandatory, but 95% of the class always showed up. His lectures were always interesting and all of his students were like joe rogan, asking sci-fi just ridiculous questions about injecting frog brain tissues into our brains. freaking awesome to see him on the podcast.

    • @mikebarnes7441
      @mikebarnes7441 4 ปีที่แล้ว +7

      Yes.. this dude lol

    • @dockledoo
      @dockledoo 4 ปีที่แล้ว +20

      Does he know anything about Idiopathic Intracranial Hypertension? I’ve been diagnosed and I’m trying to avoid brain surgery for a stent to avoid going blind...

    • @AazamPossum
      @AazamPossum 4 ปีที่แล้ว +18

      @@dockledoo Oh man. I'm a much simpler victim of my brain. I hope you strive through. Good luck from the bottom of me heart 💞

    • @HawaiianPunch557
      @HawaiianPunch557 4 ปีที่แล้ว +13

      @@dockledoo wish you nothing but the best

    • @biocykle
      @biocykle 4 ปีที่แล้ว +6

      @@dockledoo Rest assured he knows a lot about it. It's his area of expertise.

  • @Pimpjit85
    @Pimpjit85 4 ปีที่แล้ว +2720

    I can't beleive this is available for free. What a world we live in.

    • @imahorsefaceddipshit5300
      @imahorsefaceddipshit5300 4 ปีที่แล้ว +176

      If it's free, you are the product.

    • @spazneria
      @spazneria 4 ปีที่แล้ว +146

      @@imahorsefaceddipshit5300 Damn that's deep bro, you should consider getting published

    • @YungVato714
      @YungVato714 4 ปีที่แล้ว +25

      Not for long, hes moving to Spotify if that's what u are talkin about

    • @leetee3207
      @leetee3207 4 ปีที่แล้ว +21

      @@YungVato714 Spotify is a free app, though.

    • @B_M_DUBBA_U_
      @B_M_DUBBA_U_ 4 ปีที่แล้ว +4

      imahorsefaceddipshit more power to rogan 🧏‍♂️

  • @GerardWithAnO
    @GerardWithAnO 4 ปีที่แล้ว +647

    Most of Rogan’s guests are amazing. In many ways. However, there is something to be said about somebody who explains something so complex so simply and yet so eloquently. I would love to see this guy come back sooner than later

    • @wcw7813
      @wcw7813 4 ปีที่แล้ว +3

      This has to be the best Joe Rogan video clip ever 🔥 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @grubbybum3614
      @grubbybum3614 3 ปีที่แล้ว +3

      Eyes being part of the brain is mind-blowing

    • @ManDiLighTz
      @ManDiLighTz 3 ปีที่แล้ว +1

      Please can someone tell me how to spell seedo Colin the substance that the brain produces when we visually focus on something. Thank you !

    • @grubbybum3614
      @grubbybum3614 3 ปีที่แล้ว

      @@ManDiLighTz the first part would be "pseudo"... I don't know what the word is, do you know the time he says the word?

    • @namrevo84
      @namrevo84 3 ปีที่แล้ว +6

      Rosario 777 acetylcholine

  • @weedstox5369
    @weedstox5369 3 ปีที่แล้ว +67

    "the more stressed someone is, the easier it is to recruit them into delusional thinking" 🤔 sort of like brainwashing.

    • @mattechrome
      @mattechrome 3 ปีที่แล้ว +3

      Also see narcissists. That's their whole game.

    • @BeautynBrains75
      @BeautynBrains75 3 ปีที่แล้ว

      Good point

    • @charlesnewton81
      @charlesnewton81 3 ปีที่แล้ว +4

      Since this podcast, I have downloaded every podcast with that Andrew Huberman. I have listened to half of them. This one at th-cam.com/video/sI0sZuzF_zY/w-d-xo.html at 58:00 to the end, he suggests along with proper sleep, light, socialization, and exercise taking a few supplements that can help longterm with cognition and retention. Just trying to help others out!
      Thank you, Dr. Huberman and Team for helping to create this info. Props for giving credit, where credit is due, to those who are doing some great research.
      Like to get this up higher.

  • @lordyflies9237
    @lordyflies9237 4 ปีที่แล้ว +397

    this dude needs to be brought on again on the show. 3 hours weren't enough. he's an absolute beast. huge fan!

    • @jameswalters7095
      @jameswalters7095 4 ปีที่แล้ว +4

      Listen to Huberman on the MCTI podcast.

    • @arielshummer3822
      @arielshummer3822 4 ปีที่แล้ว +3

      This is the funniest Joe Rogan clip
      😂 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @MakeItWithJim
      @MakeItWithJim 4 ปีที่แล้ว +2

      Best guest for ages.

  • @lifeinstructionsdotnet8767
    @lifeinstructionsdotnet8767 4 ปีที่แล้ว +274

    Summary/ timestamps (with quotes):
    0:07 Talking about Andrew's background (Andrew: "I'm obsessed with the idea that all of our states of mind come from the brain")
    4:03 What our nervous system does (Five things: sensation, perception, emotions, thoughts, actions)
    22:05 How sleep, stress and pressure influences decision making and action (using fighters as an example)
    31:15 Discussing David Goggins (Andrew: "He's an extreme outlier")
    47:19 Rewards and dopamine, and why children are so good at learning (Andrew: "The molecule dopamine is a really misunderstood molecule")
    1:08:20 Talking about how eyes are a part of your brain (Andrew: "Your eyes are not connected to your brain. Your eyes ARE yout brain" Joe replies: "Whaaat?")
    1:24:30 On comedy and contagious laughter (Joe: "There's something weird that goes on")
    1:45:58 Joe tries to find a picture on his phone, but struggles to find it. Joe: "Hold on a second. Gimme a second here, I'm gonna find it...Sorry, one more second...".
    1:58:14 Joe brings up Elon Musk's Neuralink. Joe: "I think what could help is if we could read thoughts and clear intentions"
    2:19:58 Andrew starts talking about a VR experiment where you can change your skin color and see how people react to you (Andrew: "It's very interesting"). Joe moves the discussion over to VR boxing games instead.
    2:37:48 Joe can't get over the fact that our eyes are part of our brain. Joe: "The brain thing is really f...ing my head up...")
    2:41:19 Talking about the blind skateboarder Dan Mancina and looking at a video of him at 2:41:50 (Joe: "Wow, that's insane". Andrew: "He's such a beast")
    2:43:46 Joe "we just did three hours" Rogan
    Note: I do summaries for each episode on the Joe Rogan sub on Reddit. This is a copy of my summary:)

    • @pl3459
      @pl3459 4 ปีที่แล้ว +5

      Thanks lol joe's such a moron.

    • @dylan4652
      @dylan4652 4 ปีที่แล้ว +3

      Jesus what kind of moronic asshole watches 3hr podcasts that he hates or partly created by someone they thinks a moron? I’m interested why you would pay so much attention to something you think is stupid?🤔

    • @dylan4652
      @dylan4652 4 ปีที่แล้ว +1

      Your comments say a lot about you bud and they’re not screaming wisdom but very much the opposite.

    • @HIN30N
      @HIN30N 4 ปีที่แล้ว +2

      What's your username

    • @pl3459
      @pl3459 4 ปีที่แล้ว +4

      @@dylan4652 just because joe's a moron (and he even admits to being a moron many times) doesn't mean I don't find many of his guests interesting. You're very short-sighted and have no means or capacity to think beyond your narrow minded point of view and instantly allow your poorly disciplined ego to lash out and attack those you disagree with. Very trashy.

  • @SebastiaanVaz
    @SebastiaanVaz 4 ปีที่แล้ว +516

    This guy is like the light at the end of the a dark tunnel of personal development nonsense.

    • @alicebichanga3621
      @alicebichanga3621 4 ปีที่แล้ว +6

      Riighhtt!!!

    • @truezafar
      @truezafar 4 ปีที่แล้ว +2

      Absolutely! And more.....

    • @Isaac.Rochester
      @Isaac.Rochester 4 ปีที่แล้ว +1

      Agreed!

    • @squamish4244
      @squamish4244 4 ปีที่แล้ว +9

      That's because this shit actually works. The problem with a lot of the personal development stuff is that it doesn't give you any actual *tools* to change. You're fighting your ingrained patterns and your biology, which becomes unbelievably difficult to change as you get older - and by older I mean even into your 30s. The wiring is set.
      Before I discovered neurofeedback and brainwave entrainment a year ago, how difficult it was to change myself was infuriating. I had all the advice, but I couldn't implement it. Great. So I'm 41 and I'm screwed. But now I have a fighting chance! And hopefully a lot more soon.

    • @grubbybum3614
      @grubbybum3614 3 ปีที่แล้ว +6

      @@squamish4244 the problem with personal development is the fucking snake-oil salesmen, like Tony Robbins. Better off spending your money on a trained psychologist, and not the psuedo-intellectual, cherry picked bullshit that "PD gurus" are peddling.

  • @KrakkenMD
    @KrakkenMD 3 ปีที่แล้ว +42

    I'm super impressed by how quickly he can relay information and there's no sentence structure break ups. He doesn't need to pause to think, he don't use "umm". Listening to him speak is wild!

    • @dipsylogic1715
      @dipsylogic1715 3 ปีที่แล้ว +1

      Ah. Great catch! He’s the energizer bunny of speech lol. A man who truly knows his craft.

    • @MarkPineLife
      @MarkPineLife 3 ปีที่แล้ว +1

      I'm going to pay attention to that now.

    • @windyprarie_08.402
      @windyprarie_08.402 3 ปีที่แล้ว +1

      Yeah he’s not like Elon Musk who can barely talk. I really want to hear what he has to say , but he’s so frustrating to listen to!

  • @Hollowsmith
    @Hollowsmith 4 ปีที่แล้ว +1425

    Andrew is brilliant enough to be a Stanford neuroscientist but bro enough to make sense on Rogan. What a find!

    • @jackhannan4394
      @jackhannan4394 4 ปีที่แล้ว +19

      Hahaha love this

    • @davidacosta3874
      @davidacosta3874 4 ปีที่แล้ว +17

      Love this. So many neurons were on fire listening to this conversation. 🙏🏼

    • @grassytiger
      @grassytiger 4 ปีที่แล้ว +3

      You god

    • @elpelochin00
      @elpelochin00 4 ปีที่แล้ว +10

      You made me want to watch this whole episode now . I wasn’t gonna because I don’t know who he is but I’m curious now lol

    • @davidacosta3874
      @davidacosta3874 4 ปีที่แล้ว +6

      SANE half way through. It’s one of those eps where you take away 💎 for yourself. Very informative and digestible 🙏🏼

  • @drazicmilosovic1065
    @drazicmilosovic1065 4 ปีที่แล้ว +525

    Gotta love an expert who doesn’t just have the intelligence to be at the forefront of this unfolding unknown; but also possesses the passion and empathy required to share the journey with a curious outsider. Not enough of his type in the world.

    • @SB-mr2nk
      @SB-mr2nk 4 ปีที่แล้ว +4

      Except he’s wrong about a quarter of the shit he said because he embellished the fuck out of everything. Deepak Chopra sounding ass

    • @yuvrajmandlik9465
      @yuvrajmandlik9465 4 ปีที่แล้ว +19

      @@SB-mr2nk You mind sharing some proof for that?

    • @zennseven
      @zennseven 4 ปีที่แล้ว

      Nah, it’s all bullshit and hopeless. Americans will eventually succumb. Why does anyone care about Covid in America?

    • @michaeljordan8849
      @michaeljordan8849 4 ปีที่แล้ว +2

      @@yuvrajmandlik9465 about 20% lets just say 30% of what he said was facts the rest was theories of what they THINK is happening in the brain. To know the brain is to say you know the universe at a exponential level and understanding. I'm not saying he doesn't know but this guys comment is 85% true. How the body reacts, how stress reacts on body and mind. These are all common fundamentals in his field of study.

    • @Oldysrv
      @Oldysrv 4 ปีที่แล้ว +12

      yup everyone is smarter than a scientist.on TH-cam at least :D:D

  • @asweatymelvn
    @asweatymelvn 4 ปีที่แล้ว +289

    When he said stress adrenaline caffeine and nicotine are helpful for neuroplasticity I felt like I had the potential to be a genius.

    • @UnTangledUrn
      @UnTangledUrn 4 ปีที่แล้ว +10

      Your Noradrenaline stopped the second you pressed enter.

    • @chuckalexander1471
      @chuckalexander1471 4 ปีที่แล้ว +6

      Its also a great way to fuck up your heart

    • @JohnMoseley
      @JohnMoseley 3 ปีที่แล้ว +1

      @@chuckalexander1471 Yeah. I was really tempted to go make another cup of coffee at that point, but I tried quick breathing instead and the focus it gives you is much sharper, but also cleaner and without unpleasant side effects, e.g. anger and irritability.

  • @chug_plays5685
    @chug_plays5685 4 ปีที่แล้ว +54

    Smart people who know they're smart that can impart wisdom, not be self centered, and joke around and have a good time is great. I like this guy.

  • @jaysenshere
    @jaysenshere 4 ปีที่แล้ว +275

    This dude is insanely smart. And one of the few I can actually understand. Not because I'm smart but because he's so great at explaining it.

    • @MQXM001
      @MQXM001 4 ปีที่แล้ว +18

      I get what you mean. Being an expert in the field is one thing, being able to share your knowledge in an understandable way is another skill. In college, all my professors were brilliant but sucked ass at teaching. We’re lucky Andrew has both.

    • @_BrainRot
      @_BrainRot 4 ปีที่แล้ว +2

      Matthew Walker is another good one if you havent watched that one yet

    • @dougroundtree7747
      @dougroundtree7747 4 ปีที่แล้ว

      You can only understand a few people?
      What a nightmare.

    • @manga3040
      @manga3040 4 ปีที่แล้ว

      It is too bad he does not have more time to teach.

    • @AgnumMD
      @AgnumMD 4 ปีที่แล้ว

      Well... He did ask his dad if he believes in other galaxies. I know he's not an astronomer, but the jury really isn't still out on the existence of other galaxies. 1:49:48

  • @0ptimal
    @0ptimal 4 ปีที่แล้ว +220

    Andrew should do his own podcast, and talk w other neuroscientists

    • @Laniemg
      @Laniemg 4 ปีที่แล้ว +6

      His Instagram is amazing and he does a lot of stories and occasionally does interviews with other scientists. Just so interesting. He updates frequently.

    • @madgoonproductions8406
      @madgoonproductions8406 4 ปีที่แล้ว +1

      I agree, but maybe he should talk with others who weren't quite aware of how his line of work could improve their lives

    • @jeel7515
      @jeel7515 4 ปีที่แล้ว +3

      Joe should have Joe Dispenza on

    • @Crepitom
      @Crepitom 4 ปีที่แล้ว +2

      Je El That is a chiropractor who is good at marketing. Does not necessarily mean it isn’t true what he is saying though.

  • @ArgoFowl
    @ArgoFowl 4 ปีที่แล้ว +101

    guests like this are the reason I fell in love with JRE

    • @Isaac.Rochester
      @Isaac.Rochester 4 ปีที่แล้ว +1

      Absolutely

    • @jefftee448
      @jefftee448 3 ปีที่แล้ว

      Same here....Rogan interviewing genius scientists are far and away my fav.

  • @patman3310
    @patman3310 4 ปีที่แล้ว +313

    Ahhh now I see why there is 1.8 dislikes. It’s all those up speaking people

    • @hongkongkev3941
      @hongkongkev3941 4 ปีที่แล้ว +7

      I actually feel like Joe Rogan is going in and out of Up speak for the remainder of the podcast... It's a mind fck!?

    • @DOC40619
      @DOC40619 4 ปีที่แล้ว +3

      What is "up speaking" and/or "up speak"?

    • @Limemill
      @Limemill 4 ปีที่แล้ว +11

      You mean, the whole of Australia?

    • @HawaiianPunch557
      @HawaiianPunch557 4 ปีที่แล้ว +16

      @@DOC40619 it's when you're speaking to someone and they increase the volume and pitch in their voice at the end of each sentence. Super annoying lol

    • @DOC40619
      @DOC40619 4 ปีที่แล้ว +6

      @@HawaiianPunch557, oh the valley girl speak. Yeah, I got you. That's hella annoying.

  • @karan_153
    @karan_153 4 ปีที่แล้ว +1480

    10 seconds in:
    "I'm a neuroscienctist"
    This is going to be good

    • @fitnessfrank83
      @fitnessfrank83 4 ปีที่แล้ว +1

      More like a PUamap+

    • @fitnessfrank83
      @fitnessfrank83 4 ปีที่แล้ว +2

      Yourw gunna neeed a PUMp!

    • @lostpockets2227
      @lostpockets2227 4 ปีที่แล้ว +6

      10 seconds in and he's already describing who i am.
      i keep seeing rainbow blotches invading my eyesight, a tell tale sign. Depressed, anxious, sleepless... 5150 at the age 24.
      i dont care enough, to live long enough, to bother anyone enough, to solve these ailments

    • @wraith8988
      @wraith8988 4 ปีที่แล้ว +3

      @@lostpockets2227 you are obviously talking about it right here, so it's not like you can't be bothered to do anything about it.

    • @lostpockets2227
      @lostpockets2227 4 ปีที่แล้ว +10

      @@wraith8988you actually believe "talking" about a personal issue on a youtube comment section surmounts to anything? are you as brain dead as i am? i would love to meet you, we can color the dictionary book.

  • @Carras02
    @Carras02 4 ปีที่แล้ว +52

    just wow. Stanford should give Andrew a raise for this podcast.

  • @eduardobarbosa9413
    @eduardobarbosa9413 4 ปีที่แล้ว +240

    The question is: when is this guy releasing a book? It would extremely useful.

    • @alexz2702
      @alexz2702 4 ปีที่แล้ว +8

      He has something better, studies! Do a research paper!

    • @eduardobarbosa9413
      @eduardobarbosa9413 4 ปีที่แล้ว

      @@alexz2702 Great idea! I'll check it out.

    • @crystalmasters8582
      @crystalmasters8582 4 ปีที่แล้ว +3

      Yesss!!! I’m literally getting a binder going on his info stopping and taking notes. This has been a jumping point to my next level up in understanding how we work this beautiful brain❤️

    • @Brooklynbaby47
      @Brooklynbaby47 4 ปีที่แล้ว +1

      #facts I googled any books written by him and found none!!!

    • @m4ri5a8
      @m4ri5a8 4 ปีที่แล้ว +4

      Check his Instagram. You're welcome :)

  • @joelwoodford5737
    @joelwoodford5737 4 ปีที่แล้ว +77

    I will never look anyone in the eye the same way again: "Your eyes are brain...they are two pieces of brain that during development got squeezed out of the skull" 1:08:16

    • @jasonboken6835
      @jasonboken6835 4 ปีที่แล้ว +1

      I possess an outstanding

    • @lucioawa
      @lucioawa 3 ปีที่แล้ว +1

      I haz a gud brain

    • @Brandon-sc9wu
      @Brandon-sc9wu 3 ปีที่แล้ว +7

      Gonna have to start telling people with pretty eyes "Wow, your exposed brain pieces are beautiful"

  • @ishansaraf1576
    @ishansaraf1576 4 ปีที่แล้ว +154

    These guests are the reason I listen to 3 hr JRE's.

    • @SamuelGomes-ed8ux
      @SamuelGomes-ed8ux 4 ปีที่แล้ว +5

      For real podcasts with huge pioneering scientists or people who bring awesome perspectives are awesome, but most podcasts unfortunately I can't listen to

    • @mr.pigglywiggoly1866
      @mr.pigglywiggoly1866 4 ปีที่แล้ว +3

      Shapiro and then this... fuck yeah. Like a box of chocolates, ya never know what ya gonna get🤷🏻‍♂️👌

    • @chadjazeera9960
      @chadjazeera9960 4 ปีที่แล้ว +1

      Thank goodness it wasn't Steven Crowder today. 😉

    • @davidbudo5551
      @davidbudo5551 4 ปีที่แล้ว +2

      We're all in the same boat.

    • @1jtwister
      @1jtwister 4 ปีที่แล้ว +1

      I ignore almost all the celebrity, fighter, comic, and political ones... all about that science

  • @gregustler1954
    @gregustler1954 4 ปีที่แล้ว +2135

    One day I will smoke DMT in a float tank, eat elk meat in a sauna while explaining heat shock proteins to a chimp and go bow hunting with a buddy of mine I think it’s entirely possible

  • @fatman6796
    @fatman6796 4 ปีที่แล้ว +13

    I'm an Apple Store employee working from home while stores are closed due to Covid. I get a call once every 15 minutes and they last

  • @Just_A_Feller
    @Just_A_Feller 4 ปีที่แล้ว +242

    So my name is Andrew, and I woke up this morning and I go wake up my PC to start my day when my all of a sudden I put on my headphones and I'm sitting in my chair looking at my phone when this episode auto-plays, first line, Joe Rogan "Andrew! How are ya?" me being a huge fan and being distracted by my phone, have a mini heart attack like wtf just happened, how am I on with Joe Rogan, can he see me in my underwear right now. Definitely a crazy coincidence that I needed to share.

    • @a.k.7183
      @a.k.7183 4 ปีที่แล้ว +7

      Totally just cracked me up. Big time. Lol

    • @philtumea649
      @philtumea649 4 ปีที่แล้ว +1

      😂 that's hilarious..I can imagine that happening & prob. feeling a jolt of surprise & bemusement & whatnot.. & now I also can't help but think of that happening having an effect of producing/releasing a nice hit/dose of Dopamine for ya.. maybe it will have helped further reinforce [the behavior of] having your day(s) start with an auto-playing of the Joe Rogan Experience🔁🤔🤩
      Whatever the case, good stuff man, liked the share..gave me a lol! Cheers✌🏼

    • @Healthymamasquad
      @Healthymamasquad 4 ปีที่แล้ว

      😂😂

    • @WISH-vw1tg
      @WISH-vw1tg 4 ปีที่แล้ว

      Awesome!!!

    • @prabumani389
      @prabumani389 4 ปีที่แล้ว +6

      For some reasoni read it in upspeak

  • @G8tr1522
    @G8tr1522 4 ปีที่แล้ว +397

    “I’m not procrastinating guys, I’m creating a sense of urgency”

    • @Nothereatalllllbotuhoh
      @Nothereatalllllbotuhoh 4 ปีที่แล้ว +5

      Too relatable

    • @sp0rtbilly77
      @sp0rtbilly77 4 ปีที่แล้ว +1

      I had a boss who docked me because I didn't have a sense of urgency. Turns out that she was just a procrastinator

    • @jamesmulcahy2069
      @jamesmulcahy2069 4 ปีที่แล้ว +1

      Tried and tested bulletproof method

    • @markchamorro8409
      @markchamorro8409 4 ปีที่แล้ว +3

      As I finish a final project for school the night before it’s due.

    • @slipnorris5882
      @slipnorris5882 4 ปีที่แล้ว

      @kptins I wanted to watch the Lakers playoff game, but I had a test at the same time of the game. I studied extra hard, aced the test in 15 minute and got to catch the game.

  • @zacharyatteberry5620
    @zacharyatteberry5620 4 ปีที่แล้ว +1075

    This dude has come along way from protecting Sparta

    • @vagabondvlogs
      @vagabondvlogs 4 ปีที่แล้ว +16

      That cracked me up 😂

    • @ciara8294
      @ciara8294 4 ปีที่แล้ว +6

      My favorite Joe Rogan clip ever 🔥 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @thebendu33
      @thebendu33 4 ปีที่แล้ว +6

      This is Sparta

    • @dshepherd107
      @dshepherd107 4 ปีที่แล้ว

      Nice 😂

    • @DefenseIsLacking
      @DefenseIsLacking 4 ปีที่แล้ว +5

      More like a long way from being Lost

  • @aarondesalvio
    @aarondesalvio 3 ปีที่แล้ว +14

    “I’ve learned to take great comfort in suffering.” -Goggins

  • @joelepera3267
    @joelepera3267 4 ปีที่แล้ว +46

    "I don't believe he is blind"
    "The guy doesn't have eyes"
    "Oh, ok then."

  • @philossifer6252
    @philossifer6252 4 ปีที่แล้ว +66

    Dammit Joe! Why did you have to interrupt him? I was trying to learn more about how to increase my neural plasticity as an adult!

    • @sidarthur8706
      @sidarthur8706 4 ปีที่แล้ว +5

      ketamine

    • @babyBmaj
      @babyBmaj 4 ปีที่แล้ว +7

      Joe "here's my opinion as a martial artist" Rogan

    • @studiojake5253
      @studiojake5253 4 ปีที่แล้ว

      Right. However, there's plenty available info on neural plasticity .. google search.

    • @JP-sm4cs
      @JP-sm4cs 4 ปีที่แล้ว +1

      Yoga

  • @jeffreyhayer1206
    @jeffreyhayer1206 4 ปีที่แล้ว +115

    Best part of Andrew is that he listens. He understands everyone has a valid opinion. That’s rare.

    • @bridge4
      @bridge4 4 ปีที่แล้ว

      that stood out to me too. he was a great listener (as was/is joe)

    • @birdo1180
      @birdo1180 4 ปีที่แล้ว +8

      @@bridge4 Joe was embarrassing this podcast. He wouldn't take a back seat to someone who across the table dedicates his life to science. The rant about up speak when Andrew was trying to convey findings and research on up speak made me cringe.

    • @360.Tapestry
      @360.Tapestry 4 ปีที่แล้ว +11

      @@birdo1180 in this conversation, andrew was the better driver, as he always found a way to smoothly transition back to the original topic

    • @yourfriendlyneighbourhoodr9390
      @yourfriendlyneighbourhoodr9390 4 ปีที่แล้ว +1

      Maybe if Joe keeps telling us that he's a comic we might start to believe him

  • @alant492
    @alant492 4 ปีที่แล้ว +33

    I finished watching The Holy Podcast Trinity: Mathew Walker, James Nestor and Andrew Huberman... Sleep, Breath and Focus.

  • @nickmartin1801
    @nickmartin1801 4 ปีที่แล้ว +334

    Came here after watching the post Malone interview... much needed... I lost brain cells after sitting through that

    • @batman5527
      @batman5527 4 ปีที่แล้ว +10

      They managed to go over everything and nothing in that podcast... I’m glad we’re in the same boat :)

    • @spicemilktea
      @spicemilktea 4 ปีที่แล้ว +11

      Didn’t even go into that one. 🙈😆🤷🏻‍♀️

    • @kevcho8309
      @kevcho8309 4 ปีที่แล้ว +12

      Bootyhole gun.

    • @paweluko
      @paweluko 4 ปีที่แล้ว +1

      Thank you for that comment. I haven't had a laugh in weeks.

    • @maverickninjaentertainment6670
      @maverickninjaentertainment6670 4 ปีที่แล้ว +15

      Didn’t even watch that one, don’t need to hear about a guy that got famous for terrible music pandering to a terrible generation whilst looking like he lives in a bin 😂 I feel you mate

  • @caleydeannbrunner85
    @caleydeannbrunner85 4 ปีที่แล้ว +341

    Andrew Huberman: "they are two pieces of brain that got squeezed out into the world"
    Joe Rogan: *brain pieces widen in disbelief*

    • @alastairmilner3840
      @alastairmilner3840 4 ปีที่แล้ว +2

      Talk about expanding your mind...

    • @markpauljohn
      @markpauljohn 4 ปีที่แล้ว

      Ruth Reyes hippojgojoii oihjjjjgig not mgjoiggijjuomlhuphighjihhg OK ghgghjiojoooggioiogh hi gh h on iojnugiunuokmjoiojooigbgjgjgongjhgmgohggogi nmoihohggo gh jgipjjogmgmiinghjngomohhuoonji hoo ooo nhjoiii hhis innghhi n go o joh no g ghk going h mgnmjonioiiojigjgijjjhipjuu I jkjguogunnijjjohkgohh GMO jgooohgin oipnogogoojohhi Pooh hgijijh hump pool I hoo you hot koi Khoi I i hi j ih uhi him I ih ih u hi I gh hu huh i guy huh I ih hughiuhouhiiuuhiiiiiiuuyiiui hi g I guy I You hhhu hi hi hi hoo I guy yuhiuyiuiii J ih I hi juju hi I ih iuui I lu ililliukli uliuighihis you kilo hi

    • @markpauljohn
      @markpauljohn 4 ปีที่แล้ว

      Ih you my yul yuh ii myk you y to look Glitch Loading koi kill IPO ki UK

    • @markpauljohn
      @markpauljohn 4 ปีที่แล้ว

      Yo Kiki yo is milk in kikkykiiukklykii koi hoo ykiyk koi u yo

    • @markpauljohn
      @markpauljohn 4 ปีที่แล้ว

      Glitch Loading kkikii UK y oki k I’ll my u hi my Jim

  • @carritohmc
    @carritohmc 4 ปีที่แล้ว +33

    Okay, I think I got it:
    - drink some coffee, maybe take some alphabrain, chew nicotine gum, do some breathing to up my heart rate,
    - take a quick ice cold shower
    - focus on whatever it is I'm trying to learn/improve and do so intensely
    - relax immediately afterward with a nap, bubble bath, meditation, etc.
    Let's see if I can learn to play the piano.

  • @yousefbhacker8160
    @yousefbhacker8160 4 ปีที่แล้ว +77

    One of the most if not the most well-spoken guest on the podcast ever.

    • @yungscantless628
      @yungscantless628 4 ปีที่แล้ว +4

      Bit of recency bias but he's up there for sure

    • @benjackson9299
      @benjackson9299 4 ปีที่แล้ว +1

      This has to be the greatest JRE moment
      🔥 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @manaschandel9195
      @manaschandel9195 3 ปีที่แล้ว +1

      Let's not forget Jordan Peterson

    • @raulbarsan8582
      @raulbarsan8582 3 ปีที่แล้ว

      @@manaschandel9195 and Brian Cox

    • @rafnaegels8913
      @rafnaegels8913 3 ปีที่แล้ว

      Watch Dan Carlin’s episodes.

  • @raymondstaab2444
    @raymondstaab2444 4 ปีที่แล้ว +39

    Been hearing jamie laughing in the background a lot more lately. I like that.

  • @Prometheushighaf
    @Prometheushighaf 4 ปีที่แล้ว +464

    I can't believe how many years have gone by watching JRE

    • @chrisg9615
      @chrisg9615 4 ปีที่แล้ว +23

      Amen brother. My favourite tv show

    • @primetimedurkheim2717
      @primetimedurkheim2717 4 ปีที่แล้ว +42

      Joe and I both had hair at the beginning.

    • @RyanInLA
      @RyanInLA 4 ปีที่แล้ว +8

      me too, I should add up all of the hours, days, and weeks I've lost.

    • @menwithven8114
      @menwithven8114 4 ปีที่แล้ว +17

      I remember subscribing over 6 years ago and there were less than 300k subscribers. I was lucky to find JRE pretty early.

    • @Prometheushighaf
      @Prometheushighaf 4 ปีที่แล้ว +13

      @@menwithven8114 I still use my flash light from day 1

  • @thru_and_thru
    @thru_and_thru 4 ปีที่แล้ว +116

    One of the most enjoyable JRE episodes ever imo...didn’t want it to end

    • @ZeuzBluez
      @ZeuzBluez 4 ปีที่แล้ว +7

      Feel ye bro.even i do Martial arts I cant stand those UFC and comic store dudes they get on my nerves

    • @globalcombattv
      @globalcombattv 4 ปีที่แล้ว

      @@ZeuzBluez who?

    • @beckyg.9087
      @beckyg.9087 4 ปีที่แล้ว

      Dj Zeuz Bluez he’s literally only an expert when discussing fighting uggo 💀😂

    • @powerforth8400
      @powerforth8400 4 ปีที่แล้ว

      @@anthonytorridson5360 report this guy. All he does is spam this link

  • @nicoxoda2276
    @nicoxoda2276 4 ปีที่แล้ว +9

    ANDREW!! YOU HAVE CHANGED MY LIFE THANK YOU SO MUCH MAN!! ILL MEET U SOMEDAY AND TELL YOU HOW GRATEFUL I AM IN PERSON!!!!!

  • @corey1845
    @corey1845 3 ปีที่แล้ว +17

    What i like about Scientists is, that they usually are aware of and accept the fact, that there are things they don't know yet. Therefore they are careful with theories they say. He does it dozents of times and it is a very good habit, many should adapt. Be curious.

    • @WoahhhMav
      @WoahhhMav 3 ปีที่แล้ว

      Its such a comfortable position. Lazy, perhaps, but comfortable.

  • @subscribetoanegg4035
    @subscribetoanegg4035 4 ปีที่แล้ว +513

    Whenever a joe rogan podcast says it’s with anyone other than a comedian, I’am happy 🤘🏻

    • @jaya.6699
      @jaya.6699 4 ปีที่แล้ว +3

      Stolen

    • @droppenkiken
      @droppenkiken 4 ปีที่แล้ว +58

      I’m exactly the same. I normally skip most fighter guests too.

    • @CrusaderDom3
      @CrusaderDom3 4 ปีที่แล้ว +40

      I hate when he has his comedian buddies on. Its all about the Store, and the Factory and just inside stories only they relate to.

    • @stmarkparemt6689
      @stmarkparemt6689 4 ปีที่แล้ว +20

      Agreed, I think Bill burr and maybe one other are the only ones I watch. The others, I skip.

    • @DrummerJacob
      @DrummerJacob 4 ปีที่แล้ว +19

      @@CrusaderDom3 And then you criticize him when he talks about subjects that hes less familiar with.
      Guess he cant win. Cant talk about comfortable subjects that he enjoys on his own show, and cant talk with experts on advanced topics that he barely knows how to talk about.
      Awesome. How much money have you ever given Joe and why should he give a fuck about what you can relate to, personally?

  • @grudzien9784
    @grudzien9784 4 ปีที่แล้ว +37

    It’s so great to listen to someone who’s so intelligent and precise and who knows how to express themselves in such a way that pulls you in ! So great

    • @gbawgya
      @gbawgya 4 ปีที่แล้ว

      So great

    • @anthonytorridson5360
      @anthonytorridson5360 4 ปีที่แล้ว +5

      My favorite Joe Rogan moment
      🔥 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

  • @ryantaylor1181
    @ryantaylor1181 3 ปีที่แล้ว +4

    To put it as simply as I can... Andrew fascinates me, the guy is super cool and relaxed and helps you to understand things the best he can whilst also helping you to learn and super fucking intelligent.
    Definitely one of my favourite of your guests

  • @nimaetminai
    @nimaetminai 4 ปีที่แล้ว +15

    I wish Andrew Huberman was my father when I was growing up! imagine that!

  • @bobbygasdia7871
    @bobbygasdia7871 4 ปีที่แล้ว +246

    When Joe says that his work isn't "politically correct" and Andy responds "I guess I never thought of it like that". This guy cares about his work.

    • @jerrykingsley6703
      @jerrykingsley6703 4 ปีที่แล้ว +2

      @Trashcan Man you sure made your point ;)

    • @user-ik5ze1sh7i
      @user-ik5ze1sh7i 4 ปีที่แล้ว +1

      @John Frylock not necessarily the difference with joe is he has become a talking head for the left, he represents them because he always tries to justify saying something truthful, but then says I'm left wing I voted for etc etc.

    • @drewfinn2
      @drewfinn2 4 ปีที่แล้ว +11

      0 i would say that Joe Rogan leans more center even center right...he has liberal ideologies but through this pandemic it seems his conservative side and sense of discernment as to what is best for the foundation of America to remain strong and uphold the constitution ...

    • @ihateusernamesgrrr
      @ihateusernamesgrrr 4 ปีที่แล้ว +5

      @John Frylock you've got the dude wrong. Joe himself isn't deep in PC culture, he recognises that in order to keep the mob off him some things he says need to be explained or clarified. It's really stupid for a comedian to be stuck in that position but it's also a necessity in his case in order to keep sponsor deals and to not fuck up his Spotify pay day before he even makes the full shift. Right now keeping the Spotify deal is the most important thing so he's doing it right tbh. I think he may losen up a bit on that shit once the move is done and behind him.

    • @Steef_Lee
      @Steef_Lee 4 ปีที่แล้ว +3

      Also, I just don’t think politics are relevant to what he’s saying, it’s just the way it is, it’s biology. I think the majority of people on either side of the issue of political correctness have completely distorted the meaning.

  • @tonyranallo8306
    @tonyranallo8306 4 ปีที่แล้ว +468

    Its 2am and I'm watching a podcast on how important sleep is. FML

    • @ingloriousstaffords620
      @ingloriousstaffords620 4 ปีที่แล้ว +3

      Your gae

    • @mattcooney7248
      @mattcooney7248 4 ปีที่แล้ว +2

      @Samir Hodzic 3:38 for me

    • @jamiethompson5659
      @jamiethompson5659 4 ปีที่แล้ว +2

      Put that pipe down.. .

    • @randymarsh2875
      @randymarsh2875 4 ปีที่แล้ว +6

      4:32am for me. Playing ghost of Tsushima while this is in the background. not watching the whole thing though, too long for tonight’s sesh lol

    • @johnny8297
      @johnny8297 4 ปีที่แล้ว +2

      Matt Cooney ayee 3:40 for me

  • @senilord
    @senilord 4 ปีที่แล้ว +15

    One of the most interesting conversations I have listened to in a long time. And what a nice and well spoken guy. Please get him back on asap :D

  • @tylertate9198
    @tylertate9198 4 ปีที่แล้ว +33

    You know you looked at the ceiling and closed your eyes.
    Dont lie.

  • @Happyburn
    @Happyburn 4 ปีที่แล้ว +17

    What a great guy, I loved him as a guest. No ego and so pragmatic and knowledgeable. Just an awesome interview, I would look forward to him coming back again to talk about what they're discovering at Stanford, and the world in general.

  • @geilgust5
    @geilgust5 4 ปีที่แล้ว +499

    And son remember to look people in the brain when you shake their hand

    • @simonodonnell4137
      @simonodonnell4137 4 ปีที่แล้ว +1

      Real Prison Stories of

    • @chrisneveril6886
      @chrisneveril6886 4 ปีที่แล้ว +3

      underrated comment

    • @maleeqmacia7594
      @maleeqmacia7594 4 ปีที่แล้ว

      🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @sizethao8111
      @sizethao8111 4 ปีที่แล้ว

      😂

    • @musicman9434
      @musicman9434 4 ปีที่แล้ว

      lmao

  • @michaelfibonacci9589
    @michaelfibonacci9589 4 ปีที่แล้ว +5

    We live during such great times, I’ve learned so many things I’d never have imagine learning because of this podcast. This one definitely goes into my top 3 favorite episodes. The future is exciting! What a time to be alive

  • @MrCaptainTahoe
    @MrCaptainTahoe 4 ปีที่แล้ว +3

    For real, I had a 6hr drive today. Listened to this and the David Choe episode. Both amazing eye opening shows.
    Both were people I would have never heard of otherwise.

  • @0ptimal
    @0ptimal 4 ปีที่แล้ว +148

    Brain is so complex and fascinating that Joe could have nothing but neuroscientists on and it probably wouldn't get old.

    • @zzz-tl7kn
      @zzz-tl7kn 4 ปีที่แล้ว +7

      And you’d never run out of new info

    • @thecannon3448
      @thecannon3448 4 ปีที่แล้ว +1

      We are gna be seeing this guy A LOOOTTTY

    • @TheWalkingAmongTheDead
      @TheWalkingAmongTheDead 4 ปีที่แล้ว +2

      @@thecannon3448 I certainly hope so.

    • @Maineventguy
      @Maineventguy 4 ปีที่แล้ว +1

      Im over here like who's brian?

    • @zacknichols8013
      @zacknichols8013 4 ปีที่แล้ว

      These podcasts are my favorite.

  • @santious8433
    @santious8433 4 ปีที่แล้ว +242

    “They did not know it was impossible so they did it”
    ― Mark Twain

    • @QW22312
      @QW22312 4 ปีที่แล้ว +15

      @@King-O-Hell ”
      I thought I wanted to fart, but my ass betrayed me, and now I have shit in my pants.”
      ― Mark Twain

    • @ron9269
      @ron9269 4 ปีที่แล้ว +1

      Says the bumble bee

    • @benjackson9299
      @benjackson9299 4 ปีที่แล้ว +1

      This is the funniest Joe Rogan clip
      😂 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @santious8433
      @santious8433 4 ปีที่แล้ว +1

      @David Miorgan Correction, every person posting on youtube is a moron. In fact everyone that can produce any type of thought is a moron.

  • @jeansj7027
    @jeansj7027 4 ปีที่แล้ว +1

    Coming from an experience road Paramedic with PTSD, loved this, hope there are more programs to address brain and body!

  • @StrongerThanBigfoot
    @StrongerThanBigfoot 4 ปีที่แล้ว +12

    Get DR. Berg on Joe. He has been talking about the immune system should be your main priority with Covid. He has millions of subs.

    • @VickiWillardchikpea
      @VickiWillardchikpea 4 ปีที่แล้ว

      Justin Kerns yes! I agree 100% Dr. Berg provides an amazing human able and willing to share his his experience and expertise to all 😊

  • @if-not-now
    @if-not-now 4 ปีที่แล้ว +64

    Andrew Huberman is highly underrated. Glad to see him on here finally

    • @LocalArtistBeauThomas
      @LocalArtistBeauThomas 4 ปีที่แล้ว +2

      This is the funniest Joe Rogan video
      😂 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @nbtino73
      @nbtino73 4 ปีที่แล้ว +2

      Yes! I’ve been such a fan of his I’m so happy for him to get to be on Rogan’s podcast.

  • @jordansage9655
    @jordansage9655 4 ปีที่แล้ว +34

    17:58 starve yourself to learn; 26:25 explains my insomnia perfectly; 42:03 - 42:35 great summary; 43:45; 49:28 GREAT Breakdown.

  • @kaneltube
    @kaneltube 4 ปีที่แล้ว +8

    Best three hours of the show in a long time. Looking forward to that book.

    • @Draziell
      @Draziell 4 ปีที่แล้ว

      A book written by him would be great!!

  • @Travis-kq7xo
    @Travis-kq7xo 4 ปีที่แล้ว +49

    Joe is so high he doesn’t realize he’s rambling on about shit then starts to talk about fighting,..

    • @wcw7813
      @wcw7813 4 ปีที่แล้ว

      This is the funniest Joe Rogan video clip ever 😂 😆 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @grubbybum3614
      @grubbybum3614 3 ปีที่แล้ว +5

      It's annoying when he has some guest on, who's telling us relevant things to our own lives, like sleep, exercise, diet etc... And then Joe steers the conversation towards fighting and/or cryo-chambers.

    • @MrFloydfan
      @MrFloydfan 3 ปีที่แล้ว +1

      so ?

    • @grubbybum3614
      @grubbybum3614 3 ปีที่แล้ว

      @@MrFloydfan so "what"?

    • @MrFloydfan
      @MrFloydfan 3 ปีที่แล้ว +1

      @@grubbybum3614 ..aren't you....best way to watch 3 hrs of the experience....

  • @amyp292
    @amyp292 4 ปีที่แล้ว +212

    "eyes are part of the brain" confirms that crazy eyes are a thing

    • @Aryan-qv8hz
      @Aryan-qv8hz 4 ปีที่แล้ว +15

      Underrated comment

    • @Toppu
      @Toppu 4 ปีที่แล้ว +3

      also when they say someone has smart eyes

    • @juliusditgen2567
      @juliusditgen2567 4 ปีที่แล้ว +2

      Also those people with shark eyes.

    • @robarthur1080
      @robarthur1080 4 ปีที่แล้ว +2

      Don’t forget Goggins eyes

    • @oakcitystrong5605
      @oakcitystrong5605 4 ปีที่แล้ว +1

      Holy shit, MINDBLOWN

  • @rangerlcfc
    @rangerlcfc 4 ปีที่แล้ว +575

    Whenever a joe rogan podcast says it’s with anyone other than a comedian, I’am happy 🤘🏻 edit: unless it’s bill burr obvs

    • @schism6976
      @schism6976 4 ปีที่แล้ว +12

      💯😅👍

    • @quazimotoscopick7085
      @quazimotoscopick7085 4 ปีที่แล้ว +6

      Cosby
      You're watching guaranteed

    • @slicedbread5692
      @slicedbread5692 4 ปีที่แล้ว +9

      Both have their time and place. I do enjoy listening to Joe muck around with his comedian friends but learning about something i never even knew existed is also fun. I like about 85% of JRE episodes.. As long as the guest isnt a mute i can usually find a way to enjoy

    • @ItsStuder
      @ItsStuder 4 ปีที่แล้ว +5

      This is so accurate. As someone who isn't a comic, I get very little satisfaction from the comic-on-comic episodes

    • @stinkletoes8285
      @stinkletoes8285 4 ปีที่แล้ว +8

      @Christopher Hawley I agree,unless its Diaz.Then its a quick click.

  • @pedroduarte5199
    @pedroduarte5199 4 ปีที่แล้ว +91

    Someone tries to explain Joe how humankind could transition to Mars.
    Joe: See, the thing with MMA fighters is... 🤣🤣🤣

    • @codeNameMoose907
      @codeNameMoose907 4 ปีที่แล้ว +3

      NAILED IT! Totally!! 😂 😂 😂

    • @kayleetedder8689
      @kayleetedder8689 4 ปีที่แล้ว

      Bahahahhahahahahaha. Yes! Perspective is a wonderful thing.

  • @nated.8709
    @nated.8709 4 ปีที่แล้ว +9

    I'm 46 and I realized when they asked Jamie to look up the "manhole covers" to people's brains that I want to be Jamie when I grow up.

  • @marquismcbeath5332
    @marquismcbeath5332 4 ปีที่แล้ว +447

    This is why Joe is great... bringing people on that I otherwise would have never heard of.

    • @marquismcbeath5332
      @marquismcbeath5332 4 ปีที่แล้ว +3

      ɮᴇᴄφᴍɪnɢ - WR Big Facts

    • @benjackson9299
      @benjackson9299 4 ปีที่แล้ว

      This is the funniest Joe Rogan video clip
      😂 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @KalkiAvatarATWAR
      @KalkiAvatarATWAR 4 ปีที่แล้ว +1

      This dude is great and he only made it halfway through the brainwashing/mental programming regimen. He's a researcher. A solid step of progress for mainstream hypnotic knowledge to spread and rise in quality

    • @xitsbenma8538
      @xitsbenma8538 4 ปีที่แล้ว

      I’m

    • @xitsbenma8538
      @xitsbenma8538 4 ปีที่แล้ว

      Hey bud

  • @xaikken
    @xaikken 4 ปีที่แล้ว +572

    I’m only 15 minutes and I’m loving this. I’m gonna learn some shit today or get high trying.

    • @connorman1993
      @connorman1993 4 ปีที่แล้ว +8

      My thoughts exactly

    • @AJ-jt4ti
      @AJ-jt4ti 4 ปีที่แล้ว +11

      Are u me

    • @connorman1993
      @connorman1993 4 ปีที่แล้ว +6

      @@AJ-jt4ti U are me

    • @andreysavin1931
      @andreysavin1931 4 ปีที่แล้ว +11

      You guys are silly, 99.8% of it will come in one ear and out the other

    • @connorman1993
      @connorman1993 4 ปีที่แล้ว +38

      @@andreysavin1931 that .2% feels so good though

  • @officialgearhead6736
    @officialgearhead6736 4 ปีที่แล้ว +2

    This interview and Glen villeneuve are my 2 favorite podcasts you’ve done so far. They both are well spoken about their experiences and knowledge of their experiences

  • @andrewkimmett
    @andrewkimmett 4 ปีที่แล้ว

    Been so busy recently so took me about two weeks to listen to this one in full but I kept coming back. What an episode.

  • @lifeinstructionsdotnet8767
    @lifeinstructionsdotnet8767 4 ปีที่แล้ว +141

    Summary/ timestamps (including quotes):
    0:07 Andrew's background (Andrew: "I'm obsessed with the idea that all of our states of mind come from the brain")
    4:03 What our nervous system does (5 things: sensation, perception, emotions, thoughts, actions)
    22:05 How sleep, stress and pressure influences decision making and action (using fighters as an example)
    31:15 Discussing David Goggins (Andrew: "He's an extreme outlier")
    47:19 Andrew talks about rewards and dopamine, and why children are so good at learning (Andrew: "... dopamine is a really misunderstood molecule")
    1:08:20 Talking about how eyes are a part of your brain (Andrew: "Your eyes are not connected to your brain. Your eyes ARE yout brain" Joe: "Whaaat?")
    1:24:30 On comedy and contagious laughter (Joe: "There's something weird that goes on")
    1:45:58 Joe tries to find a picture on his phone, but struggles to find it. Joe: "Hold on a second. Gimme a second here, I'm gonna find it...Sorry, one more second...".
    1:58:14 Joe brings up Elon Musk's Neuralink. Joe: "I think what could help is if we could read thoughts and clear intentions"
    2:19:58 Andrew starts talking about a VR experiment where you can change your skin color and see how people react to you (Andrew: "It's very interesting"). Joe instead moves the discussion over to VR boxing games.
    2:37:48 Joe can't get over the fact that our eyes are part of our brain. Joe: "The brain thing is really f...ing my head up...")
    2:41:19 Talking about a blind skateboarder and looking at a video of him at 2:41:50 (Joe: "Wow, that's insane". Andrew: "He's such a beast")
    2:43:46 Joe "we just did three hours" Rogan
    Note: I do summaries for each episode on the Joe Rogan sub on Reddit. This is a copy of my summary:)

    • @joep973
      @joep973 4 ปีที่แล้ว +3

      Great work as always! Did i mention that i subscribed to your TH-cam channel? Keep up the good work, chief!

    • @lifeinstructionsdotnet8767
      @lifeinstructionsdotnet8767 4 ปีที่แล้ว +2

      @@joep973 Thanks, man:)

    • @Iron-Bridge
      @Iron-Bridge 4 ปีที่แล้ว +1

      @ Life instructions.
      You are a champ 👍

    • @lifeinstructionsdotnet8767
      @lifeinstructionsdotnet8767 4 ปีที่แล้ว

      @@Iron-Bridge Thanks, my dude!

    • @crispEz
      @crispEz 4 ปีที่แล้ว

      I wish useful comments like this would be stickied.... 1 useful comment per 1000 pointless ones.

  • @milesrayner5232
    @milesrayner5232 4 ปีที่แล้ว +325

    This is possibly THE most interesting podcast I've ever watched. Was totally enthralled from start to finish.

    • @user-dl8yo3wv1t
      @user-dl8yo3wv1t 4 ปีที่แล้ว +8

      check out matthew walker's if you haven't. he's another neuroscientist focused mainly upon sleep.

    • @jamieg2427
      @jamieg2427 4 ปีที่แล้ว +1

      @@user-dl8yo3wv1t good tip!

    • @RiggidyNick
      @RiggidyNick 4 ปีที่แล้ว +2

      And here I thought Joe Rogan was washed up

    • @goodvibe3373
      @goodvibe3373 4 ปีที่แล้ว +1

      This is the funniest Joe Rogan moment
      😂 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @LB_die_Kaapie
      @LB_die_Kaapie 4 ปีที่แล้ว +2

      The sleep one was pretty interesting aswell and the centromere one.

  • @Ty-Leo
    @Ty-Leo 4 ปีที่แล้ว +3

    Best podcast ever.
    Definitely hope they do as they say at the end "we could do a hundred more of these."

  • @eqh1593
    @eqh1593 4 ปีที่แล้ว +16

    My fav Rogan podcast off all time.. damn.. learned like 300 new things from this intelligent, humble and super articulate guy

  • @onixtheone
    @onixtheone 4 ปีที่แล้ว +118

    Focused engagement or “goggins something” is what I had to do to pass my college algebra class and statistics class. I was always terrible at math in high school and middle school, because I failed to embrace the subject and focused on distractions instead. I am 27 years old now and I started college about 1 year ago and after deciding to “goggins” algebra and statistics, I was able to pass with an A and a B.

    • @brandonblackfyre5783
      @brandonblackfyre5783 4 ปีที่แล้ว +2

      @Michael Covington me to bro lol

    • @brandonblackfyre5783
      @brandonblackfyre5783 4 ปีที่แล้ว +1

      @Michael Covington need a good teacher

    • @brandonblackfyre5783
      @brandonblackfyre5783 4 ปีที่แล้ว +7

      @Michael Covington watch some youtube videos on math and put time into it

    • @jrcenina85
      @jrcenina85 4 ปีที่แล้ว +2

      John S what’s useful and what isn’t?

    • @jrcenina85
      @jrcenina85 4 ปีที่แล้ว +7

      John S no hate man, just curious.
      Some would think that I got a useless degree (mostly translated Latin into English among other things) but the company that I work at would not have given me a 2nd look if it wasn’t for having a degree.
      College exposed me to a bunch of different subjects ranging from math to poetic verse and that trained my mind to be flexible and open.
      After college I taught myself coding and got a job as a software developer/engineer. I think just the experience of college (and not necessarily what I majored in) made this self-teaching easier than it would’ve been had I not been exposed to many different subjects in college.
      My useless-to-some degree helped train me to be trainable. It helped me land a job that allows me to eat good food, have nice things, give money to those in need, etc.
      A college degree won’t magically make shit happen for you-you still gotta take action to get what you want in life. But having one (no matter what the major is) definitely helps open doors.

  • @bbdanny
    @bbdanny 4 ปีที่แล้ว +11

    "Going back to your jiu jitsu example"

  • @Samantha-fo7xc
    @Samantha-fo7xc 4 ปีที่แล้ว +100

    I can just see Joe forming in his head some new routine. Alright, cryochamber/ice baths, float tank/DMT, training, meditation, elk meat . In that order.

    • @AnthonyAcello
      @AnthonyAcello 4 ปีที่แล้ว +6

      And weed

    • @youngbahss3220
      @youngbahss3220 4 ปีที่แล้ว +3

      You forgot the occasional cigarette and a shit tonne of weed

    • @darkthunderplotts
      @darkthunderplotts 4 ปีที่แล้ว

      Lots of elk meat lol

    • @UptempoMusicLessons
      @UptempoMusicLessons 4 ปีที่แล้ว

      @@darkthunderplotts Lose the elk meat. Many scientists have been on here to tell him it activates the TMAO molecule which ages us faster.

    • @darkthunderplotts
      @darkthunderplotts 4 ปีที่แล้ว

      @@UptempoMusicLessons but its so tasty bear is really good too

  • @jdstarek
    @jdstarek 4 ปีที่แล้ว +207

    Thomas Sowell, a wealth of experience and knowledge. 90 years of wisdom...make it happen.

    • @quintinunderwood5988
      @quintinunderwood5988 4 ปีที่แล้ว +14

      Or Larry Elder

    • @iancipollini9598
      @iancipollini9598 4 ปีที่แล้ว +5

      I couldn't have said that better myself. Here's my number one go-to when trying to articulate points about critical social theory and the degeneration of our society through identity politics and other things. Especially movements like black lives matter

    • @elliotalewel3163
      @elliotalewel3163 4 ปีที่แล้ว +13

      Desperately needed right now.

    • @thekwillis2830
      @thekwillis2830 4 ปีที่แล้ว +14

      People should be shouting that man's name from the rooftops in these times were in. He's had answers for 30-40 years that so few have heard

    • @Supergecko8
      @Supergecko8 4 ปีที่แล้ว +5

      Yes

  • @james01061
    @james01061 4 ปีที่แล้ว +117

    Can’t count the amount of times a guest has been on a really interesting point and joe has side tracked and then it’s gone.

    • @khyati7733
      @khyati7733 4 ปีที่แล้ว +5

      Seriously 😑

    • @aaroncheesbro8761
      @aaroncheesbro8761 4 ปีที่แล้ว +22

      When Joe has a very intelligent and educated guest on, his attempts to contribute can be utterly painful to watch. Joe, just let the smart man talk

    • @james01061
      @james01061 4 ปีที่แล้ว +6

      aaron cheesbro Joes a really smart guy, and he does well to even keep up with some of these guests and keep the dialogue flowing. But he’s gotta let them finish their point, and then have the discussion afterwards, rather than stopping halfway and getting sidetracked.

    • @user-om4ki3mb5s
      @user-om4ki3mb5s 4 ปีที่แล้ว +5

      Andrew was talking some pure gold

    • @SepticXable
      @SepticXable 4 ปีที่แล้ว +5

      Usually, I feel the awkwardness in the guests mind. It’s like a silent palm slap

  • @DannyDoomsday
    @DannyDoomsday 4 ปีที่แล้ว +2

    This is great. Thanks so much Joe, triple thanks Andrew. I am already in all your stuff, googeling all of it. Thanks for this.

  • @vikrantsdogra
    @vikrantsdogra 3 ปีที่แล้ว +2

    King of Sparta!!!
    He is handsome and Neuroscientist????? What a killer combo.

  • @RLeezyDeezy
    @RLeezyDeezy 4 ปีที่แล้ว +113

    how many of you guys actually looked up to see if your eyelids flutter?

    • @360.Tapestry
      @360.Tapestry 4 ปีที่แล้ว +1

      i wish i were more easily hypnotizable. seems like a pretty neat cheat code

    • @anthgras3105
      @anthgras3105 4 ปีที่แล้ว

      I’ve never tried that but I tried being hypnotized and it didn’t work

    • @anthgras3105
      @anthgras3105 4 ปีที่แล้ว

      Kryptonite right id love if it worked for me

    • @fierypickles4450
      @fierypickles4450 4 ปีที่แล้ว +1

      Look up nlp, theres a good basic video with a brit guiding you. Tried it on myself. Got into a relaxed state. Was super interesting

    • @pigio87
      @pigio87 4 ปีที่แล้ว +1

      @@fierypickles4450 link?

  • @jinxed-9838
    @jinxed-9838 4 ปีที่แล้ว +77

    - "Evolution is not about us, its about the offspring." -
    Such a beautiful quote.

    • @jonp3890
      @jonp3890 4 ปีที่แล้ว +3

      Jinxed - It’s about nobody and everybody.
      Seems like that’s what it’s saying, anyway.

    • @dave1866
      @dave1866 4 ปีที่แล้ว

      It's just entirely true, we live to create and nurture. Imo it only makes sense, because in a standard human mind we find things like building, creating, and refining things around us to be extremely pleasurable. In the same way we also enjoy taking care of smaller animals we keep as pets even though it's incredibly taxing. We do stupid illogical shit that falls directly in line of this principle all the time. And if you take a step back to reflect you'll find that all of this is ENTIRELY true. We burn money on pets just for the joy we get from caring for them. And we create useless shit all the time just because we like the feeling of building something up, be it a project, relationship, or anything else. Our entire baseline for pleasure in the human brain is placed firmly on ideas directly related to creating and nurturing children.

    • @yrrahyrrah
      @yrrahyrrah 4 ปีที่แล้ว

      "And not even about the offspring, but rather their offspring, and it continues on and on..."

    • @bthomas2782
      @bthomas2782 4 ปีที่แล้ว +1

      This has to be the funniest Joe Rogan clip 😂
      🔥 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @rodsavage8275
      @rodsavage8275 4 ปีที่แล้ว

      Well I don't want kids I'm just a weirdo then

  • @MrJohnBBQ
    @MrJohnBBQ 4 ปีที่แล้ว +2

    One of the best recent episodes! What an amazing and inspiring conversation.

  • @shauntaylor5313
    @shauntaylor5313 4 ปีที่แล้ว

    Great episode! The last 10 or so mins won my attention as I was registered blind in '05 at age 16 with RP. Definitely a good thing to have your hope stimulated! Thanks guys!

  • @ieradossantos
    @ieradossantos 4 ปีที่แล้ว +76

    The dude has a good voice, great talking pace and knows a lot. This is going to be good

  • @hhazze
    @hhazze 4 ปีที่แล้ว +114

    This guy looks like he does science during the day and then goes on to wear a cape and fight crime.

  • @aniqose6641
    @aniqose6641 4 ปีที่แล้ว +1

    First podcast in months that I've actually listened to completion. 10/10, hope he's back again soon!

  • @joealegado82
    @joealegado82 4 ปีที่แล้ว +3

    First of all, we are all very fortunate having Joe’s podcast. As we know, all of his guests have something to contribute to our overall knowledge. Joe’s ability to steer the discussions in a direction which best reveal nuggets of truth, is uncanny. His own breadth of knowledge and curiosity is very impressive.
    Having said that, his comment on breath not being able to massage one’s descending colon is a bit uninformed. I am not saying I spend my days massaging my descending colon with my breath but, being a professional dancer (now teacher) for 47 years, I can honestly say breath and the power visualization can and will reduce, if not, eliminate stress points in the body.
    This is important for a dancer because without the ability to zero in on problem areas of the body causing pain, or stress which can lead to pain, we dancers would never make it through a career of 10 to 20 years much less 47.
    I did organized sports from the age of 5 to 20 (football, baseball, basketball, track)...taking all of this physical activity into consideration, I can honestly say....dance utilizes the traits of most sports and creates a synergy which allow us, as dancers, to say....breath and visualization are very real and necessary when dealing with stress points in the body, solutions to pain and overall performance of the human body.
    So, even though I don’t have a need to ‘massage my descending colon’....I do, in fact and in practice, massage (with breath) everything in my body which will help me optimize the performance of this ancient body of mine.

  •  4 ปีที่แล้ว +12

    12 minutes in, I think this could be the most interesting interview I've ever seen.

  • @trevorreznik9881
    @trevorreznik9881 4 ปีที่แล้ว +15

    This really explains how one of the best ways to counter any kind of addiction is through exercise.

  • @JR127
    @JR127 4 ปีที่แล้ว +1

    i've seen him on Roll's podcast and i thought i've heard it all but no im glued to the screen wanting to hear more and get wowed once again. one of the best guests joe's ever had.

  • @MikeySkywalker
    @MikeySkywalker 3 ปีที่แล้ว +10

    Psychiatrists need to be reeled in. One almost ruined my life. They are out of control. This was a good podcast.

    • @nonnogirl123456789
      @nonnogirl123456789 3 ปีที่แล้ว

      i’m curious, why? or how did they almost ruin ur life

    • @mattechrome
      @mattechrome 3 ปีที่แล้ว

      I agree psychiatrists are out of control.

  • @betsybabf748
    @betsybabf748 4 ปีที่แล้ว +220

    He is giving so much interesting info, Can he come back or create his own TH-cam channel?

    • @whitingenergy
      @whitingenergy 4 ปีที่แล้ว +8

      check out his instagram @huberman lab, he regularly shares clips that explore all of these neuroscience themes

    • @betsybabf748
      @betsybabf748 4 ปีที่แล้ว +1

      @@whitingenergy I have been, and it is extremely informative.

    • @MM-ej7du
      @MM-ej7du 4 ปีที่แล้ว +1

      He has a website www.burp.com

    • @jovannymatos2798
      @jovannymatos2798 4 ปีที่แล้ว +2

      @@shyrukn 100% you should go for it. There is a good audience on the intelligent side of youtube and id love for yet another Chanel to come up. If you délicate enugh time you Might even be able to make a career of it!

    • @nolalove7054
      @nolalove7054 4 ปีที่แล้ว

      @@shyrukn Absolutely, we are turning to new avenues to get our information.

  • @Monnah
    @Monnah 4 ปีที่แล้ว +49

    I loved this. A great scientist, yet so humble and so unpretentious. So different from many others

    • @JeffreyWollam
      @JeffreyWollam 4 ปีที่แล้ว

      Yes

    • @andrewm.6538
      @andrewm.6538 4 ปีที่แล้ว

      This is the funniest Joe Rogan clip
      😂 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

  • @adityavarshney6690
    @adityavarshney6690 4 ปีที่แล้ว +2

    I love this because as we learn more about the different processes of the brain, we boost our ability to qualify and quantify the mental experiences we go through, whether it be stress, drugs, love, fear, etc. It'll make each experience unique and understandable.

  • @brytonbailey4041
    @brytonbailey4041 4 ปีที่แล้ว +14

    This guy looks like Jack Shepard if he didnt get on that island

  • @huckbee7559
    @huckbee7559 4 ปีที่แล้ว +84

    I feel like many of Joe's best pod casts start off with " Hello, nice to meet you"

    • @keto3883
      @keto3883 4 ปีที่แล้ว +1

      indeed. very few started with "i don t wanna be here today, you look like an idiot. explain why you are here and i have to suffer through this"

    • @drewwhite8216
      @drewwhite8216 4 ปีที่แล้ว +3

      keto3883 h

    • @haicoai6269
      @haicoai6269 4 ปีที่แล้ว

      F
      th-cam.com/video/oT6aLBBRhGA/w-d-xo.html

    • @Kier4n99
      @Kier4n99 4 ปีที่แล้ว

      @@haicoai6269 nothing more sus than someone who only posts links

    • @Nathan-no3gu
      @Nathan-no3gu 4 ปีที่แล้ว

      Joe "I really enjoy your work - so it's an honour to have you here sir" Rogan

  • @jestemkwita
    @jestemkwita 4 ปีที่แล้ว +164

    I love listening Your podcasts with scientists. Very often I checked their books, website's.

    • @bthomas2782
      @bthomas2782 4 ปีที่แล้ว +5

      JestemKwita this is the funniest Joe Rogan clip
      😂 😝 th-cam.com/video/yVcd6YbSgBA/w-d-xo.html

    • @jawnzen7152
      @jawnzen7152 4 ปีที่แล้ว

      @@bthomas2782 I thank you for bring this to my attention

    • @dranreb1118
      @dranreb1118 4 ปีที่แล้ว

      Do you have recommendations for other episodes?

    • @marktyler3381
      @marktyler3381 4 ปีที่แล้ว +2

      And when it says stand up comedian, I switch away.

    • @pentriket6458
      @pentriket6458 4 ปีที่แล้ว

      @@bthomas2782 its not

  • @liettebowmanville92
    @liettebowmanville92 4 ปีที่แล้ว

    I've felt like my brain is starving lately. Starving for something that I can't quite define, so anyways, thanks for this chat, Joe & Andrew!!

  • @CortVermin
    @CortVermin 3 ปีที่แล้ว +2

    this guy is perfect for podcasts. humble, knows shitload of things, not telling you he offers ultimate wisdome... it is awesome

    • @joshuathinkingoutloud
      @joshuathinkingoutloud 3 ปีที่แล้ว

      Yes! If you enjoyed this podcast as much as I did, I am confident you will enjoy the latest videos on my channel. They are inspired by Dr. Andrew Huberman and the book he always recommends. If you check it out, let me know!

  • @rickykinney5620
    @rickykinney5620 4 ปีที่แล้ว +66

    this content is extremely life-altering in such a positive and beneficial way, especially at the specific time in my life. Super appreciative of this podcast sometimes...

    • @ExtremexDreamz
      @ExtremexDreamz 4 ปีที่แล้ว +1

      Same

    • @1476ciphey
      @1476ciphey 4 ปีที่แล้ว

      Same

    • @Laniemg
      @Laniemg 4 ปีที่แล้ว

      Follow Huberman lab on Instagram. It’s fascinating. Andrew gives so much information about stress and why stress relievers work. Such as walking, the reason being is that your eye movements go side to side while you’re tracking objects as your walking and it calms you down. I’m listening right now hopefully he spoke about this.