A few people have mentioned my slip up in this video when I referred to 'unsaturated fat' in butter. I should have said 'Saturated fat' My apologies for the slip and thanks to those who gave me a heads up on this mistake. I think especially with videos concerning diet and health we need to get details right
My grandmother was raised on a ranch & had a dairy, my family drank raw milk, whole cream, butter she lived a wonderful 98 years almost 99, my mother is 82 and in wonderful shape, she eats 90% meat, butter, cream. I eat 100% meat and fat, my health is great with no problems thanks to God. I would recommend to any and all, eat this way if you want premium health and quality of life.
@@TheCarnivorePensioner not crazy! but what is crazy that we did not believe our eyes and did the opposite, and made ourselves sick in process! Thank you for your dedication and work helping people get to healthy place in life!!! Blessings to you and yours!!
Wow, I see you are up to 1.35K This is encouraging! I like the different backgrounds and sets that you use. Even though I live in Australia it is still fascinating to get a glimpse of how other people live. We love the piccies of your cows! And then the comments from people in different parts of the world add richness and variety to the conversation.
Thanks Tricia. I still feel very new at all of this and been trying different things including trying different places to film videos. Really appreciate your feedback as it helps a lot
I use Organic Times salted grass fed butter. I get mine from our local health food shop which is almost a mini supermarket. When I was a small child we lived on a dairy farm and I can remember going down to the dairy with my mother where I used to milk one of the placid good natured cows. We didn’t have electricity on the property but we did have a kerosene fridge which was useful in keeping the butter cold and stopped it getting too soft and runny in the heat of our Australian summer. Butter is really delicious!
My favorite is also Kerry Gold. Cutting the stick into tablespoon servings makes it convenient to take a slice straight out of the fridge and cover it with himalayan salt and eat as a snack. Yum! 👌
Here in the UK Kerrygold butter from Ireland is an excellent source of grass fed butter. We also get Lurpak, New Zealand and several smaller British grass feed butters. 👍
I must check out Kerrygold. One of our supermarkets here has it on their website but marked out of stock. I will keep an eye out for it . Thanks for commenting
I love Duck River butter in Tassie and get it from Woolworths. That's the main one that I use every day. I also use the Mainland Garlic and Garlic and Herb butter and put a nice thick slice on top of steak. It's very handy for a bit of flavour. I just googled it and am not surprised to see that Duck River butter won the Champion Butter title at the Australian Grand Dairy Awards in 2023 and 2024. If you get a chance to try it I highly recommend it. Both Woolworths and Coles stock it here in Tassie. Saw someone in Queensland asking for it there on a google review. This is part of what they say and I totally agree "As a lover of all thing butter, I have tried many different brands over the years, but none have quite captured my taste buds like Duck River Butter. Your butter is rich, creamy and has a distinctively delicious flavor that I simply cannot find in other brands." Keep an eye out and if you get a chance to taste it let me know what you think.
We lived in Tassie a few years back and I remember the Duck River Butter. Nice to find a decent butter than you can source fairly easily . Thanks for commenting
Butter is my best friend on the carnivore diet. I've tried most butters you showed in the video and agree. Western Star also make a cultured unsalted butter, which is very good along with their 'original' salted variety. I have also found Aldi's cheap Australian butter to be very good, particularly in unsalted but also in salted form. It is better than the equivalent no-name products from Coles and Woolworths. Aldi Australian organic salted is also decent.
I love eating and making my own butter! My daughter will eat it with a spoon out of the dish😅. I didn't realize it had so many vitamins and minerals though. Thanks for the great information as always.
In the USA, Vital sells pasture raised organic eggs and grass fed/pasture butter. I love their eggs but can't stand their butter. They wrap the butter in a brown paper that leeches into the butter, giving it a funky taste. There is another company that sells grass fed pasture raised sweet butter. I love it, and buy several boxes when I can because it is constantly out at the stores. If I mention the name, I probably won't be able to buy at all. Lol Another good one is Finlandia butter. It is imported from Europe. Now that butter is rare to buy. I can't remember if it is grass fed pasture raised butter. It is the creamiest sweet butter with a pleasant distinct flavor.
Love this video... I live south west sydney, my local woolworths were out of my favourite salted Westgold no unsalted either... the Mainland cheese is normally a NZ brand, if woolies choose a brand for themselves its usually good quality... the grass fed eggs have been scarse lately also organic.... can manage to find free range, but not the same..
Thanks Pamela. Nice to hear from you. There has been a bit of an egg shortage of late. You may be able to find a source from a local producer, either at farm gate or enquire about how they distribute their eggs.
Yeah thanks Lizz, had a couple of people point that out to me. I must be getting old, still with health messages, its important that we get details right. Appreciate the feedback. It helps
Alberta, Canada here. 84% fat L'ancetre, A2 St. Brigid are from Ontario & delicious & local Vital Greens (low pasteurized, non homogenized) has 52% cream which I whip & strain the butter, soooo good!
Thanks Elaine. Some of the artesian butters are listed on the supermarket data bases but not always in stock. Try delicatessens and trendy food shops in country towns when you get the chance. The web sites of these brands also often list who stocks their butter.
I have seen mention that dairy has Casomorphins (due to cassien) that cause inflammation. So, i will keep using a little thickened cream in my tea. But i will minimize my cheddar cheese.
I haven't been on it for long but i am already feeling the effects of my diet. Its amazing how this changed my energy levels and clear mind. @@TheCarnivorePensioner
Thank you Larry … a great review. I’m currently using the Lurpak block, but intend to try them all to see which one I like the best. We use Mainland Buttersoft for spreading … it says it’s just cream & salt … I’m hoping that is the case. I also use ghee in the frypan.
Lupak certainly has a nice flavor. I cant understand why they would add canola oil - just to make it softer to spread I guess, but I certainly don't want anything with Canola oil in it
Mainland butter (NZ) is just butter. And because grass is the most cost effective way of feeding cattle in New Zealand it will be very close to 100% grass fed. Kerry gold will be similar since we are the two countries in the world who have the perfect (temperate) climate for grass.
The only thing I'd disagree with is the calories business. We don't use calorific energy, hence calories are completely irrelevant. Whatever we eat, our calorific usage is zero.
Try these possibilities: . Kerrygold Grass-Fed Butter - This Irish butter, made from the milk of grass-fed cows, is available at several online stores like Organics.ph, and it can be purchased for around ₱335 for a 227g block . 2. Anchor Grass-Fed Butter - This New Zealand butter is popular for cooking, baking, and spreading, and is also available in the Philippines through various stores . 3. Local Brands - Some stores like The Green Grocer Manila sell locally made, grass-fed butter from Bukidnon, but availability can be limited .
Thank you for your video I'm following you from Dubai in fact I'm trying to find the best organic one that available here which is organic from Germany and France but I never find some butters from Australia or newzeland. Kerry gold we have but it's mixed with seeds oil I'm avoiding it
I just can’t stand the taste of butter. Maybe because I grew up with margarine, which has no taste. Also the store bought stuff might not be the best but still, the taste isn’t “tasty.” On the other hand, bacon fat rocks.
Just stumbled across this post and are just into my first week of the diet , have a bit of brian fog etc but will keep going I use either the Coles or Woolies Organic Do you recommend any type of cheese you can have on the diet
I think the main thing is that you limit your intake, its very addictive as it is so nice. I would go for any cheese you like best - in moderation. Nice to hear from you Robert. Would love to hear more of your progress as you go. Join our group facebook.com/groups/carnivorepensioner
@@TheCarnivorePensioner Yes know it as i used to live in Montrose before moving to Perth, what do you usually have for breakfast on the diet, Iam trying the 16/8 window so only having two meals a day
@@TheCarnivorePensioner to comment on this subject it is always my pleasure. Also I’m doing carnivore with lots of beneficial. Today I bought Lurpac for your recommendation, it wasn’t a disappointment at all. Very tasty.
Organic basically means free of any chemicals. With butter this would primarily refer to the cows the cream cam from for the butter. No matter what butter you choose, I would always look for 'grass fed' on the label as its going to taste better and have a bunch more nutrients in it.
I eat nothing but pure butter. But I hate the so-called 'cultured' butter, it smells and tastes rancid, even when fresh. I only want churned cream and salt in my butter, no additives of any kind.
Its an oft repeated line, but I think the best advice is to listen to your body. See how your body reacts with any changes you make. I find the longer I am on Carnivore the more easy I find it is to listen to my body
How much butter do YOU eat in a typical day? & is there a "theoretical" upper limit? (in other words after say "3" packets it stops being absorb & passes through or the body stores it as fat)
![[ TEASER ] เงาะป่า - วงL.กฮ. | TMG RECORD](http://i.ytimg.com/vi/M4ObdFfcPww/mqdefault.jpg)
A few people have mentioned my slip up in this video when I referred to 'unsaturated fat' in butter. I should have said 'Saturated fat' My apologies for the slip and thanks to those who gave me a heads up on this mistake. I think especially with videos concerning diet and health we need to get details right
You mean you're not perfect😮? Me either😂
I love CREAM
No worries
@orionxtc1119 me too..I even drink it .
My grandmother was raised on a ranch & had a dairy, my family drank raw milk, whole cream, butter she lived a wonderful 98 years almost 99, my mother is 82 and in wonderful shape, she eats 90% meat, butter, cream. I eat 100% meat and fat, my health is great with no problems thanks to God. I would recommend to any and all, eat this way if you want premium health and quality of life.
Crazy isn't it! Nice to hear from you
@@TheCarnivorePensioner not crazy! but what is crazy that we did not believe our eyes and did the opposite, and made ourselves sick in process! Thank you for your dedication and work helping people get to healthy place in life!!! Blessings to you and yours!!
Wow, I see you are up to 1.35K
This is encouraging!
I like the different backgrounds and sets that you use. Even though I live in Australia it is still fascinating to get a glimpse of how other people live. We love the piccies of your cows! And then the comments from people in different parts of the world add richness and variety to the conversation.
Thanks Tricia. I still feel very new at all of this and been trying different things including trying different places to film videos. Really appreciate your feedback as it helps a lot
I use Organic Times salted grass fed butter. I get mine from our local health food shop which is almost a mini supermarket.
When I was a small child we lived on a dairy farm and I can remember going down to the dairy with my mother where I used to milk one of the placid good natured cows. We didn’t have electricity on the property but we did have a kerosene fridge which was useful in keeping the butter cold and stopped it getting too soft and runny in the heat of our Australian summer.
Butter is really delicious!
The old stories from childhood are priceless. Thanks Tricia
My first choice is Kerry Gold, I’ve tried different types, but I find Kerry Gold is a taste I prefer the most. ❤
They mixing with seeds oil and starch I can't trust
My favorite is also Kerry Gold. Cutting the stick into tablespoon servings makes it convenient to take a slice straight out of the fridge and cover it with himalayan salt and eat as a snack. Yum! 👌
Here in the UK Kerrygold butter from Ireland is an excellent source of grass fed butter. We also get Lurpak, New Zealand and several smaller British grass feed butters. 👍
I must check out Kerrygold. One of our supermarkets here has it on their website but marked out of stock. I will keep an eye out for it . Thanks for commenting
Thank you Larry, very informative,especially about all the minerals & vitamins.Who knew? !!! Certainly not me.🤔😔
Me neither till I did as little research for my video. Thanks Delma
Pure NZ butter for me.❤ I love butter, beyond reason. In my coffee ( I know, Im evil) or just frozen cubes to melt in my mouth.
Not evil at all. Love it! Nice to hear from you
Butter is a great source for the latest "essential" fatty acid C15! This could save your life if you have avoided dairy. Cream is also great for this.
Great comment, thanks for sharing
I get the organic salted butter from ALDI, cost effective and delicious
Good old Aldi, I will have to check it out . Thanks for commenting
I love Duck River butter in Tassie and get it from Woolworths. That's the main one that I use every day. I also use the Mainland Garlic and Garlic and Herb butter and put a nice thick slice on top of steak. It's very handy for a bit of flavour.
I just googled it and am not surprised to see that Duck River butter won the Champion Butter title at the Australian Grand Dairy Awards in 2023 and 2024. If you get a chance to try it I highly recommend it. Both Woolworths and Coles stock it here in Tassie. Saw someone in Queensland asking for it there on a google review. This is part of what they say and I totally agree "As a lover of all thing butter, I have tried many different brands over the years, but none have quite captured my taste buds like Duck River Butter. Your butter is rich, creamy and has a distinctively delicious flavor that I simply cannot find in other brands."
Keep an eye out and if you get a chance to taste it let me know what you think.
We lived in Tassie a few years back and I remember the Duck River Butter. Nice to find a decent butter than you can source fairly easily . Thanks for commenting
What a lovely video!
Thank you so much!
Well said about the Lurpak, I was about to jump all over you and you raised the important issue of the seed oil in the spreadable stuff.
Yes you learn to become an avid label reader
I am not using butter at the moment, but I will try this again. Thanks.
That's the beauty of it, you can try things and see how your body reacts. Thanks for commenting. Love to hear how you get on
Butter is my best friend on the carnivore diet.
I've tried most butters you showed in the video and agree.
Western Star also make a cultured unsalted butter, which is very good along with their 'original' salted variety.
I have also found Aldi's cheap Australian butter to be very good, particularly in unsalted but also in salted form. It is better than the equivalent no-name products from Coles and Woolworths. Aldi Australian organic salted is also decent.
Good old Western Star has been around since I was a kid
I’m in Colorado Springs .. I buy the grass fed. Kerry gold butter sold at Wal-Mart. Delicious
In the UK and eat the same.
It is sold here too I have since found it. I will definitely be checking it out when I see it. Thanks for commenting
I love eating and making my own butter! My daughter will eat it with a spoon out of the dish😅. I didn't realize it had so many vitamins and minerals though. Thanks for the great information as always.
Great Charles, I am very keen to make it again. Its been a long time. Appreciate your encouragement
In the USA, Vital sells pasture raised organic eggs and grass fed/pasture butter. I love their eggs but can't stand their butter. They wrap the butter in a brown paper that leeches into the butter, giving it a funky taste.
There is another company that sells grass fed pasture raised sweet butter. I love it, and buy several boxes when I can because it is constantly out at the stores. If I mention the name, I probably won't be able to buy at all. Lol
Another good one is Finlandia butter. It is imported from Europe. Now that butter is rare to buy. I can't remember if it is grass fed pasture raised butter. It is the creamiest sweet butter with a pleasant distinct flavor.
Nice to have some good ones that you are able to source. Thanks for commenting
I prefer to cook with tallow from beef fats that available at the butcher shops and it's cheaper
Tallow is great to cook with I agree
A-class video and delivery. Subbed!
Thanks so much, great encouragement. Would love to hear more of your story
If I'm hungry between two meat meals I eat a big spoonfull of butter with Himalaya salt.
Now there’s a good idea. Must try it.
@@triciaduffyauthor Good luck 😉 and greetings from Germany!
Well two good things, so why not try them together
I cut a block of butter into bite size cubes and keep it in the freezer.. that is my go to when I'm peckish😊
Love this video... I live south west sydney, my local woolworths were out of my favourite salted Westgold no unsalted either... the Mainland cheese is normally a NZ brand, if woolies choose a brand for themselves its usually good quality... the grass fed eggs have been scarse lately also organic.... can manage to find free range, but not the same..
Thanks Pamela. Nice to hear from you. There has been a bit of an egg shortage of late. You may be able to find a source from a local producer, either at farm gate or enquire about how they distribute their eggs.
Great video! I think you meant to say saturated fat (the one that’s in butter but was vilified for years).
Yeah thanks Lizz, had a couple of people point that out to me. I must be getting old, still with health messages, its important that we get details right. Appreciate the feedback. It helps
Alberta, Canada here. 84% fat L'ancetre, A2 St. Brigid are from Ontario & delicious & local Vital Greens (low pasteurized, non homogenized) has 52% cream which I whip & strain the butter, soooo good!
Sounds delicious!
I love Westwood salted!
Thanks for commenting
We use Kirklands from Costco, but I'd love to give one of the artisan butters a go!
Thanks Elaine. Some of the artesian butters are listed on the supermarket data bases but not always in stock. Try delicatessens and trendy food shops in country towns when you get the chance. The web sites of these brands also often list who stocks their butter.
USA Costco has their own brand from New Zealand to compete with Kerrygold.
I have seen mention that dairy has Casomorphins (due to cassien) that cause inflammation.
So, i will keep using a little thickened cream in my tea.
But i will minimize my cheddar cheese.
Probably a good choice. Thanks for sharing
Yesssss An Aussie on this diet to :D
Been trying my best eating just meat, although time to time i do eat a bit of veggies
Great to meet another Aussie on this journey. Love to hear more of your story
I haven't been on it for long but i am already feeling the effects of my diet. Its amazing how this changed my energy levels and clear mind. @@TheCarnivorePensioner
I use Kerrygold Grass Fed Butter I eat 1 kilo per week and never been healthier at 62 years of age now and feel 18 since doing ketovore diet
Had so many people mention Kerrygold. It must be good
Thank you Larry … a great review. I’m currently using the Lurpak block, but intend to try them all to see which one I like the best. We use Mainland Buttersoft for spreading … it says it’s just cream & salt … I’m hoping that is the case. I also use ghee in the frypan.
I've loved eating Mainland Buttersoft for years. I reluctantly stopped just last week because it says on the box that it contains canola oil.
Lupak certainly has a nice flavor. I cant understand why they would add canola oil - just to make it softer to spread I guess, but I certainly don't want anything with Canola oil in it
Mainland butter (NZ) is just butter. And because grass is the most cost effective way of feeding cattle in New Zealand it will be very close to 100% grass fed. Kerry gold will be similar since we are the two countries in the world who have the perfect (temperate) climate for grass.
The only thing I'd disagree with is the calories business. We don't use calorific energy, hence calories are completely irrelevant. Whatever we eat, our calorific usage is zero.
Totally agree
Unfortunately grass fed butter is not available in the Philippines. Our butter here is made up of seed oil as one of the ingredients
Try these possibilities: . Kerrygold Grass-Fed Butter - This Irish butter, made from the milk of grass-fed cows, is available at several online stores like Organics.ph, and it can be purchased for around ₱335 for a 227g block .
2. Anchor Grass-Fed Butter - This New Zealand butter is popular for cooking, baking, and spreading, and is also available in the Philippines through various stores .
3. Local Brands - Some stores like The Green Grocer Manila sell locally made, grass-fed butter from Bukidnon, but availability can be limited .
My mom taught me to put fresh raw cream in a Masson jar and us kuds got to shake the poop out of it until it turned into butter 🧈 😋
So many great memories Thanks for sharing
Thank you for your video I'm following you from Dubai in fact I'm trying to find the best organic one that available here which is organic from Germany and France but I never find some butters from Australia or newzeland. Kerry gold we have but it's mixed with seeds oil I'm avoiding it
Nice to hear from you. Hoping you can find some quality butter near you. Thanks for commenting
@@TheCarnivorePensioner sure I'm going to look more now after your video Dubai is full of other countries products
2:33 Don't you mean "saturated fat"?
Umm yes, that one. Think I'm getting old. Thanks for the heads up
Kerrygold
Getting a lot of people mention Kerrygold. It must be good
I just can’t stand the taste of butter. Maybe because I grew up with margarine, which has no taste. Also the store bought stuff might not be the best but still, the taste isn’t “tasty.” On the other hand, bacon fat rocks.
I'd just go with the bacon, could do a lot worse
Just stumbled across this post and are just into my first week of the diet , have a bit of brian fog etc but will keep going I use either the Coles or Woolies Organic Do you recommend any type of cheese you can have on the diet
I think the main thing is that you limit your intake, its very addictive as it is so nice. I would go for any cheese you like best - in moderation. Nice to hear from you Robert. Would love to hear more of your progress as you go. Join our group facebook.com/groups/carnivorepensioner
@@TheCarnivorePensioner THanks just joined the group Out of curiousity where do you live Iam in Perth (nice to here from an Aussie)
@@RobertOgs-ik9hcWe are in Pakenham just 60 ks SE of Melbourne
@@TheCarnivorePensioner Yes know it as i used to live in Montrose before moving to Perth, what do you usually have for breakfast on the diet, Iam trying the 16/8 window so only having two meals a day
Westgold but not the salted one. I don’t know what salt are they using, maybe it is contents some microplastic particles.
Thanks for commenting
@@TheCarnivorePensioner to comment on this subject it is always my pleasure. Also I’m doing carnivore with lots of beneficial.
Today I bought Lurpac for your recommendation, it wasn’t a disappointment at all. Very tasty.
What is required to make an organic butter, and is grass fed butter better please.
Organic basically means free of any chemicals. With butter this would primarily refer to the cows the cream cam from for the butter. No matter what butter you choose, I would always look for 'grass fed' on the label as its going to taste better and have a bunch more nutrients in it.
I eat nothing but pure butter. But I hate the so-called 'cultured' butter, it smells and tastes rancid, even when fresh. I only want churned cream and salt in my butter, no additives of any kind.
Saturated
Saturated fat is great fat
Yes but you called it unsaturated.
so how much butter should i eat a day? i eat about 100gms for breaky and thats it??
Its an oft repeated line, but I think the best advice is to listen to your body. See how your body reacts with any changes you make. I find the longer I am on Carnivore the more easy I find it is to listen to my body
How much butter do YOU eat in a typical day?
& is there a "theoretical" upper limit? (in other words after say "3" packets it stops being absorb & passes through or the body stores it as fat)
Never measured it really and never had a problem. I cook with it, sometimes use it in coffee and often serve my meat with a some dobs of butter on top
How old are you sir
68
@@TheCarnivorePensionernot bad , cheering on you to hit the 100 mark with great health