That old chestnut writing your thoughts and feelings down. Why is it so difficult to do that? It’s a mixture of not knowing how to put it in written words, which probably sounds daft, and also guilt. People really know how to make you feel guilty and I really hate that. All very good tips. You haven’t done a tips video for a while 🙂 Really need the motivational content as we approach winter. Looking forward to seeing if I can keep my promise to myself to look after myself better in 2025 in all ways. Definitely need to put the self care into practice more. Definitely. I think I feel more and more rotten every winter 😂
Thank you Stephanie. Yeah winter can be tough. I’ll definitely make more of the motivational content if it helps. Writing thoughts and feelings is hard to do but incredibly helpful
Hey man i appreciate you making this.
Thank you Jacob. I’m happy that it has helped
That old chestnut writing your thoughts and feelings down. Why is it so difficult to do that? It’s a mixture of not knowing how to put it in written words, which probably sounds daft, and also guilt. People really know how to make you feel guilty and I really hate that. All very good tips. You haven’t done a tips video for a while 🙂 Really need the motivational content as we approach winter. Looking forward to seeing if I can keep my promise to myself to look after myself better in 2025 in all ways. Definitely need to put the self care into practice more. Definitely. I think I feel more and more rotten every winter 😂
Thank you Stephanie. Yeah winter can be tough. I’ll definitely make more of the motivational content if it helps. Writing thoughts and feelings is hard to do but incredibly helpful