2. How To Keep Attention In Awareness At All Times

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  • เผยแพร่เมื่อ 12 พ.ย. 2024

ความคิดเห็น • 45

  • @josiejo117
    @josiejo117 9 หลายเดือนก่อน +11

    I remember a quote: "If you can’t explain it simply, you don’t understand it well enough"...you answer all these questions with simplicity. Thank you. So grateful.💚

  • @MithunSundararaajaRavikumar
    @MithunSundararaajaRavikumar 9 หลายเดือนก่อน +11

    I think don't force yourself to be thoughtless but realise thoughts just come and go by themselves and just remain as an observer and be patient.... things will be alright ❤

    • @arthurlockwood8735
      @arthurlockwood8735 9 หลายเดือนก่อน

      Thanks for the that my friend trying it out 🇬🇧❤️👍🙏

  • @MikeC-PdC
    @MikeC-PdC 17 วันที่ผ่านมา

    Awesome shirt Sunny. Blue is a very spiritual color❤

  • @Kennygreen209
    @Kennygreen209 9 หลายเดือนก่อน +4

    Joining the group has brought much healing in my life ❤ forever grateful to you Sunny.

  • @twinEAH
    @twinEAH 12 วันที่ผ่านมา

    I recently came upon the Buddhist practice of Zazen, which I found to be quite powerful. They sit with their eyes open, but they sit facing the wall. Their reasoning is that they do not want to make a distinction between the so-called inner and outer world. You are just observing what is. I use that and then also self inquiry/contemplation with my eyes closed. 🕉✌️

  • @db8799
    @db8799 9 หลายเดือนก่อน +3

    In dreamless sleep there is no world....no subject/object....no space/time...Pure Awareness.

  • @andrewhussey8702
    @andrewhussey8702 9 หลายเดือนก่อน +1

    I love your clarity " No one can ever be what they think they are " ♥️

  • @brendam1802
    @brendam1802 9 หลายเดือนก่อน +3

    Loving these Q&A sessions! So beneficial to those in the group, as well as those who listen to your TH-cam videos. Thank you Sunny!!

  • @BernardKelly-bh2ug
    @BernardKelly-bh2ug 7 วันที่ผ่านมา

    Thanks so much

  • @jaysilverstone7221
    @jaysilverstone7221 9 หลายเดือนก่อน +2

    Hurrah . Will be joining the group soon : )

  • @bjames692
    @bjames692 5 หลายเดือนก่อน

    I really appreciate your talks and community

  • @martinquinn3382
    @martinquinn3382 8 หลายเดือนก่อน

    I stayed to the end and loved every bit of it. Thank you again very much !

  • @mustard444
    @mustard444 9 หลายเดือนก่อน +3

    Thank you 🙏

  • @jackiek4159
    @jackiek4159 9 หลายเดือนก่อน +1

    Loving these videos so much! What do you do when you have been experiencing anxiety from repeated fear based thoughts which are hard to break? Thank you Sunny! 🙏💕✨

  • @maricicolella9043
    @maricicolella9043 9 หลายเดือนก่อน

    So grateful for these Q&A , they are such a gift for practising meditation and watchfullness

  • @sanjayjattan9547
    @sanjayjattan9547 9 หลายเดือนก่อน +2

    Dear. Community, remember that all experiences are neutral and you give it meaning...😊

    • @ira4600
      @ira4600 9 หลายเดือนก่อน

      Who is there to give it meaning?

    • @sanjayjattan9547
      @sanjayjattan9547 9 หลายเดือนก่อน +1

      @@ira4600 not everyone in the community has surrendered their personhood...just giving a tool to use in the mean time.

    • @pedrogonzales9202
      @pedrogonzales9202 4 หลายเดือนก่อน

      @@sanjayjattan9547Absolutely. It’s a wonderful reminder. I am now in the thick of that transition. There are moments of true clarity where I know I am not the doer. Not the body and not the thoughts, yet there is still that other side where it appears that “I” am completely trapped as that contracted, limited person.
      So yeah, in the meantime- that reminder that everything is neutral and I give it meaning. In contemplating this it blooms with great significance.
      Really, it’s a bombshell.

    • @saharafradi
      @saharafradi 3 หลายเดือนก่อน

      Some suffer from anxiety

    • @pedrogonzales9202
      @pedrogonzales9202 3 หลายเดือนก่อน +1

      @@saharafradi
      Yes. This is true. I have been one of those. In the past it was nearly (seemingly) uncontrollable. Nothing ever worked for me but growing spiritually. Part of that is coming to this channel and listening to Sunny. It all comes down to magnifying what is already within me, but that which had been overlooked for so long.

  • @bernardofitzpatrick5403
    @bernardofitzpatrick5403 6 หลายเดือนก่อน

    Awesome Q and A. Helpful and practical. Thank you Sunny.

  • @vijay2345
    @vijay2345 9 หลายเดือนก่อน

    Thanks Sunny, I did not realize when I came to the end of it :)

  • @Jhawk_2k
    @Jhawk_2k 9 หลายเดือนก่อน

    Stayed until the end! Thanks for answering these questions. At times it feels in the only one with certain questions, but you addressed so many that I've been grappling with. Thanks to the questioners as well

  • @desibeluga7478
    @desibeluga7478 9 หลายเดือนก่อน +3

    There's nothing that i want to ask you
    I need realisation
    Thanks sunny ❤

  • @younusxp
    @younusxp 9 หลายเดือนก่อน

    Thanks for the clarification.

  • @rayuday7419
    @rayuday7419 9 หลายเดือนก่อน +2

    What is the origin of ego, the person ? Is it practically possible to escape the ego? Does this question contradict with the true meaning of spiritual freedom? It seems that the post of ego is permanent

    • @ira4600
      @ira4600 9 หลายเดือนก่อน

      Everything is consciousness. I understand that we need just enough ego to stop us jumping over a cliff

  • @findingsourcenow
    @findingsourcenow 9 หลายเดือนก่อน

    No thing endures. All creation is fleeting. Only that which is aware of creation, yet untouched by it, remains ever-present, eternal.

  • @jagrutipatel9068
    @jagrutipatel9068 9 หลายเดือนก่อน

    So good! Thank you

  • @katiemolloy5440
    @katiemolloy5440 9 หลายเดือนก่อน

    Sunny, you are on fire 🔥 thank you thank you!

  • @TheGavalanche
    @TheGavalanche 9 หลายเดือนก่อน

    Thanks for answering my question 🙏

  • @Tracy_Pierce
    @Tracy_Pierce 9 หลายเดือนก่อน

    Chakras etc are pointless discussing until you have the light within you to discern them. This means focusing completely and utterly on I AM which will literally enlighten you. Find your inner Sadguru and you will know all.....

  • @vilien1978
    @vilien1978 9 หลายเดือนก่อน +1

    💜🙏🙏🙏

  • @Jhawk_2k
    @Jhawk_2k 9 หลายเดือนก่อน

  • @trevorsmith5976
    @trevorsmith5976 9 หลายเดือนก่อน

    Hi Sunny, experience is not real to your true self?. If you lost a limb, wouldn't your experience be altered to the higher self.

  • @ashleymurphy9585
    @ashleymurphy9585 9 หลายเดือนก่อน

    I’m so enjoying this!! What great questions! They’ve answered so much for me. 🪴