I had a set back

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 15

  • @TandZAptLife
    @TandZAptLife 4 ปีที่แล้ว +1

    Happy Thanksgiving Paula

  • @ptownsend39
    @ptownsend39  4 ปีที่แล้ว +2

    I gained 2 pounds, weighing in at 340.6 feels more like 10 pounds gained but I will continue to fight this battle of weight loss. Thank you guys for your kind words of encouragement. It really means a lot

  • @MalSeeTruth
    @MalSeeTruth 4 ปีที่แล้ว +2

    Paula, I did terrible last week too. I felt the same way, just asking myself today the same question “will I ever lose this weight” or “will I ever get to a point of self control.” I’m tired of being my own culprit. You are not a failure. You’re human. Losing weight is almost like following Christ. Push and press forward letting nothing stop you from reaching the mark. As long as we are constantly moving forward, this weight loss journey is not in vain. Shake of the dust and get back up until you make it. Be encouraged and keep pressing forward. Love you!!

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว

      That's leth and you are right, I am not a failure. We will get there and gain self control

  • @Valettasworld
    @Valettasworld 4 ปีที่แล้ว +1

    week before last, I decided to do homemade vegetable soup fort breakfast and that help keep me on track and vlogging helps. You are not a failure we all fall down but as you said it is temporary you will get this. WE ALL WILL GET IT ONE DAY AT A TIME. MUCH LOVE TO YOU PAULA!!!!!!

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว

      Thank you Carmelita, I appreciate your comments

  • @DanieLife78
    @DanieLife78 4 ปีที่แล้ว +2

    Oh Mrs Paula you're not a failure . A failure wouldn't keep trying . You're strong and a survivor.. You just have to rebuke that demon in your ear telling you all the negative things.. Don't think about the past think about your present. What can you do now? I actually been eating carbs last week although I said I wouldn't but whatever. I told myself I will be consistent with omad. Regardless of what I eat or when I eat I will do one meal a day.. One day at a time staying consistent with one plan that works.. I've been eating what I want on omad and I feel good ..I tell myself there's no such thing as good or bad foods just over doing it.. too much of anything will kill you 🤗 As my stomach shrink I'm eating less and less . Yesterday I had 2 roast beef sandwiches 2 hand fulls of kettle chips Jalapeno and cheese. 2 chocolate cookies the size of my palm and 3 zevias 😂🤣😂🤣😂🤣 I was ridiculously stuffed. I will check to see if I gained brb I'm down 1.6 lbs 😁Today I will be eating very light because tomorrow is my 30 days of omad and I will be posting my video 👏🏽👏🏽👏🏽 You got this Mrs Paula 🤗

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว

      Thanks Danielle for your kind words, it really means a lot. The enemy try to take me all the ccx way down but as long as I have Jesus and people like you in my life, I can make it. Love you Danielle

    • @DanieLife78
      @DanieLife78 4 ปีที่แล้ว +1

      @@ptownsend39 Awwww I love you too Mrs Paula and if you ever need to talk you can email me at omadhottie@gmail.com 🤗

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว

      @@DanieLife78 ok, I will do. Thank you Danielle :)

  • @Valettasworld
    @Valettasworld 4 ปีที่แล้ว +1

    THAT IS WHY I WATCH VIDEOS OF PEOPLE WHO NEED TO LOSE AS MUCH WEIGHT AS I.

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว +1

      You right about that. We can relate.

  • @TandZAptLife
    @TandZAptLife 4 ปีที่แล้ว +1

    Don't beat yourself up. Baby steps.

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว +1

      You are right and thank you hon. That was my thing all last week was to put myself down, but yes I agree, one step at a time.

    • @TandZAptLife
      @TandZAptLife 4 ปีที่แล้ว +1

      @@ptownsend39 That's right!