ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Need more of this type of workouts!
Love standing abdominal workouts. Thanks for a great class.
Lynn Brown thank you sister!!! 💜💜💜💜
Love this type of workouts, short and sweet, more like sweaty! But awesome!
I really enjoyed this one great job.
Quick and fun! A little workout snack we can do throughout the day!!
💜💕💜🤗 yay, thank you!!!!
Excellent!!! Thank you so much!
💜💜💜💜
Loved it! The twisting really loosened up my spine too. Love these 10 minute workouts in the morning!
Kim Sterken so glad thank you so much!!! 💜🙏💜
Thank you! This is fantastic ❤
Ellie B thank you!! 💜💜💜
Buenísima rutina 👍
Loved this workout! What was this song?
How many lbs of dumbbell did you use? 2lbs each or 3 lbs?
Depends on what you’re comfortable with....we use 2lbs when teaching, usually 3lbs when taking. Hope this helps 💕
LOVE THOSE snake leggings!!! Great workout as well
Rachael Dodson thank you!! 💜💜💜💜
Need more of this type of workouts!
Love standing abdominal workouts. Thanks for a great class.
Lynn Brown thank you sister!!! 💜💜💜💜
Love this type of workouts, short and sweet, more like sweaty! But awesome!
I really enjoyed this one great job.
Quick and fun! A little workout snack we can do throughout the day!!
💜💕💜🤗 yay, thank you!!!!
Excellent!!! Thank you so much!
💜💜💜💜
Loved it! The twisting really loosened up my spine too. Love these 10 minute workouts in the morning!
Kim Sterken so glad thank you so much!!! 💜🙏💜
Thank you! This is fantastic ❤
Ellie B thank you!! 💜💜💜
Buenísima rutina 👍
Loved this workout! What was this song?
How many lbs of dumbbell did you use? 2lbs each or 3 lbs?
Depends on what you’re comfortable with....we use 2lbs when teaching, usually 3lbs when taking. Hope this helps 💕
LOVE THOSE snake leggings!!! Great workout as well
Rachael Dodson thank you!! 💜💜💜💜