bro, in-depth analysis you are too good. ( why don't you try in cinemas you are too good in screen play, writing and my god what a dialogue delivery. you can be a director very good director. if you become cinema director we will get very good entertainment.)
Bayyaa.. basic ga nenu anta twaraga comment cheyanu but..video matram ichhi padesav...liked ur info..worth watching. U will grow for sure..make more such worthy content.
Great content and information brother! Coming days lo ee channel growthpeaks lo untadhi! Quality content never fails! Btw prsent best whey protein suggest chesthara?
Superb.. what a presentation I loved the why u r pointing the actors and specially there extra talent what they have about protein.. Keep up ur good work👍 Keep encouraging in a right way...
Tq So much bro Actually Whey protien Valla side effects vasthayi ani chaala channels lo chepparu So mee channel chusina tharvata Naaku chala Doubts clear ayyayi Tq So much Bro 🙏🙏🙏
U r way of explanation with scientific evidence really awesome bro with u r clarity information I wil start to look at my protein in take ....thanku u very much bro....keep doing ur gd work may God gives u strength .wealth and health.....
Water restoration body.. I mean in telugu "neerollu" Antaaru kada bro..... Alaanti vallu... Ela... Diet cheyyali.... Ane dhaanmeeda video chey.. Bro.... Because edhi chaala mandhi problem.... Fat storation kante... Water storation ekkuva undatam...... Plz..... ❤
Hi bro I have watched all your videos in meluko telugoda pretty interesting, I'm 31 and recently I consulted doctor got to know BP is in border line, I am going gym from last six months, I use creatine before workout and later I'll take protein, after asking my activities he suggested not to use suppliments and I have stopped too. I got clarification on protein, kindly do video on Creatine please.
vegetains ki kooda 1800 calories appudu konchem kastam avthadhi 120gm protien kavalante without whey protien. 2500 calories or 2300 calories ki konchem easy ey if you also consume soya. we can consume 100gm soya chunks daily which is 50 gm protien 372 calories approx
Very good bro.., You are doing good job.., Keep it up.., Being 42 years old.., I am doing the same thing what you said, consistency is utmost thing in workout or gym world..,
Bro seriously just now watched ur all vedios ur super bro great knowledge u have ❤️❤️❤️ my favourite dialogue is gym kee vailandi balam painchukodaniki balam gaa vundadaniki anthai gani bala pradharasana kee kadhu 😘❤️. Big fan bro 😁 enka konchum body vasthai enka asala thagav mari 😉 go ahead have a great future ❤️
It's depending on your body goal Anna Body weight × 1 gram /1.5/2 grams And activities level medha kuda depend.. Body ki protein most important. .... Macros and microns P C F And vitamins Minerals..... ETC...... 🙏 TV channel vallaki dhamak vundadhu... Lava*a vundhadhu.. Andhariki... Confused😵 chestharu... Bichammm Salegallu... .....
bro what about hair loss due to whey protein. nak research papers chadhivi telusukune antha opika ledu eesariki aa opportunity neek isthunna, research chesi video chey bro. 🤗 BTW love your videos.
Bro please please make a video on difference between Horlicks protein plus & whey Protein 🙏 Many people buying like seeing the company of protein product 🙏
the same thing about akshay kumar was exposed by one of the best fitness trainer & author and ex iaf pilot in india. channel is "we r stupid" hi barbell refer him for good depth knowledge
Rgv batiki vundaga nuvvela vachavu Anna......what a realistic theory you have ...great
RGV realistic enti bro. He changes his narrative as per convenience. Biggest hypocrite.
@@sandeeplvrs he is realistic, tells facts
@@harishkumarbio Yes, it might sound like a fact today but once he gets into trouble he prefers to change his narrative. He always does this.
This is what we want Telugu fitness TH-camrs
U r great brother. Thank u so much for informing and encouraging people for natural fitness and giving right knowledge
Bhayya,nuvvu cheppina vidhanam naku nachchindi I immediately subscribed your channel bro I'll support your channel..
I'm continuously binge watching ur videos ur Content is so informative and make a video on best protein powder for women..
There is no special powder for women. Same for everyone :) Thank you
In love with your accent and diction man !!! Subscribed...this is something freshly brewed content. Very productive no trash 🗑
I try my best
@@BarbellBiryani anna creatine gurinchi chepindhi cut chesesav nti anna
Nuv mingu bro andharni inthe....... Keka... Love ur videos...... And also subscribed..... Before one week...
No nonsense, precise and right on point🎯 appreciate your efforts bro for getting this info to viewers #best wishes bro 👍
Enni vedios vachina ee vedio antha entertainment edi ivvaledu.. can't stop laughing...very informative and fun too
bro, in-depth analysis you are too good. ( why don't you try in cinemas you are too good in screen play, writing and my god what a dialogue delivery. you can be a director very good director. if you become cinema director we will get very good entertainment.)
Amazing video!!! I literally binged all the videos in your channel. Very informative, interesting and fun!
Bayyaa.. basic ga nenu anta twaraga comment cheyanu but..video matram ichhi padesav...liked ur info..worth watching. U will grow for sure..make more such worthy content.
తమ్ముడు ఎంత కోపంగా మీ వీడియో చూస్తూ ఉంటే మనసుకు హాయిగా ఉంటుంది
Yah bro at least your telling right things about fitness. Keep it up. We support you
Please do video on
Whey protein - vs- plant based protein powders
Yes please
Please
Great video, as always. 👍🏻👍🏻
ప్రతి ఒక్కరికి అర్ధమయ్యేలా చెప్పావు బ్రదర్ సరే కానీ creating కోసం చెప్పవచ్చు కదా అది వాడొచ్చా వాడకూడదా
Highest researched supplement creatine. Super safe. Vadandi.
Well said bro...nenu cheppali anukunnadi...nuvvu cheppav with best examples....hats off
Great content and information brother! Coming days lo ee channel growthpeaks lo untadhi! Quality content never fails! Btw prsent best whey protein suggest chesthara?
Bhaiyya ie vishiyalu 5 years nenu gym start chesina degara nunchi cheptuna. But your great bhaiyya ne mata janalu vintunaru
Superb.. what a presentation I loved the why u r pointing the actors and specially there extra talent what they have about protein.. Keep up ur good work👍 Keep encouraging in a right way...
Subscribed go ahead brother...keep going..great info
Thanks for the sub!
Super Bhaiya...u made my day I was completely laughing😂 watching this video and also you have a very good humour and good content ❤️👌👌👌
Thank you so much 😀
Tq So much bro Actually Whey protien Valla side effects vasthayi ani chaala channels lo chepparu So mee channel chusina tharvata Naaku chala Doubts clear ayyayi Tq So much Bro 🙏🙏🙏
ilanti great , honest and daring videos inka marenno ravalani korutunnamu 🔥
Naku debbaku mabulu iydipoinai bro nuvu chupinchina almost rendu contents ni nen chusina, Ayushman khurana chepindi naku ipatiki doubt unde nuvu clarity ichinav....... Thanks bro 👍👍
Ichipadesthunnav bhayya. Binge watching all your vids. Keep posting more
Thank you so much 🙂, Osthune untay :)
Bro ne evidence based knowledge and ne meme"s lo una humour ki manchi content una and entertaining videos chestunav , keep it bro
At least you are trying to speak truth brother , great things take time. Definitely you channel will be fastest growing youtube channel 👍
U r way of explanation with scientific evidence really awesome bro with u r clarity information I wil start to look at my protein in take ....thanku u very much bro....keep doing ur gd work may God gives u strength .wealth and health.....
Super bro , maintain this genuinity. we love it
🤝
Some true words have in your mind keep do we support u bro
Bro andari thigalu thegela cheppav bro super i admire you
Haha, thank you thank you !!
E video chusaka meku fan ayyan bro....vallu cheppindhi vinnaka nen maneddam anukunna... tnx bro for ur info
All the best bro .
. Nice channel❤️
Bro , creatine use chesthunna parwaledhu kada ??
No issue, 5 gms per day. Take enough water.
@@BarbellBiryani thnx for your reply bro
Water restoration body.. I mean in telugu "neerollu" Antaaru kada bro..... Alaanti vallu... Ela... Diet cheyyali.... Ane dhaanmeeda video chey.. Bro.... Because edhi chaala mandhi problem.... Fat storation kante... Water storation ekkuva undatam...... Plz..... ❤
Which brand of whey protein is good in your opinion plz suggest.
Hi bro I have watched all your videos in meluko telugoda pretty interesting, I'm 31 and recently I consulted doctor got to know BP is in border line, I am going gym from last six months, I use creatine before workout and later I'll take protein, after asking my activities he suggested not to use suppliments and I have stopped too. I got clarification on protein, kindly do video on Creatine please.
All your videos 👍👏👏👏
First health
Next bodybuilding.....
🌟🌟Final conclusion ⭐⭐
Ni present video ending lo e video chusa ni taking next level undi bro😎
Bro slim people protein powder teskovacha?? Pls reply broo
ni frustration matram super boss.....
Manchi Whey protein brands gurinchi video cheyu bro
Superb this is the first time I saw ur video
Bro excellent informative video with fun I subscribed ur channel in coming days u will get more subscribers bcoz of ur information
vegetains ki kooda 1800 calories appudu konchem kastam avthadhi 120gm protien kavalante without whey protien. 2500 calories or 2300 calories ki konchem easy ey if you also consume soya. we can consume 100gm soya chunks daily which is 50 gm protien 372 calories approx
Very good bro..,
You are doing good job..,
Keep it up..,
Being 42 years old..,
I am doing the same thing what you said,
consistency is utmost thing in workout or gym world..,
Anna nee roasting levels thope anna. Fan ayipoyina neeku nenu😂 emmate subscribe chesesna. Tondarlo damn sure fastest telugu fitness growing channel avutadi anna😂😂❤️. Love u❤️
Thank you thank you !!
Correct brother parents will get influence by seeing those videos.
Bro, please do a video on other supplements like creatine, BCAA, L-cytrulline etc...!
Bro nuvvu vere level
My friend suggested your channel
Bro seriously just now watched ur all vedios ur super bro great knowledge u have ❤️❤️❤️ my favourite dialogue is gym kee vailandi balam painchukodaniki balam gaa vundadaniki anthai gani bala pradharasana kee kadhu 😘❤️. Big fan bro 😁 enka konchum body vasthai enka asala thagav mari 😉 go ahead have a great future ❤️
barbell Bhai...you are rocking
🤣🤣🤣 anna ilanti vala mida ebka videos chei 👍👍👍👌👌👌👌
I am watching it in june 2021 it was literally fastest growing channel
Super bro, very informative cleared all my doubts 👍👍🙏🙏
Thank you so much 🙂
Cleared so many myths... tittalsinadanta tittesi last lo disclaimer ... mahanubavudavu saaamy nuvvu..
haha ala em kadu. Edo aavesham lo entertainment kosam anthe. Vallu pedha vallu.
Super and informative video bro👏👏
Thank you so much 🙂
Abrakadabhra avakai baddha 😂full informative and7:47😂🤣👌
Bro under 18years vallu supplements use cheyocha
I think u r the god for fitness industry
Your God for fitness industry and you are the devil for haters keep going my dear brother you are like a thop
Bro mee videos chala baagunnayi.best information istunnaru.thanks a lot.keep rocking
It's depending on your body goal Anna
Body weight × 1 gram /1.5/2 grams
And activities level medha kuda depend..
Body ki protein most important.
.... Macros and microns
P
C
F
And vitamins
Minerals.....
ETC......
🙏 TV channel vallaki dhamak vundadhu... Lava*a vundhadhu..
Andhariki... Confused😵 chestharu...
Bichammm Salegallu...
.....
Anna maa friend yekuva protein powder chala rojulu thisukunadu...dani vala vadiki kidney problem vachindi..
Subscribed bro
Ultimate channel
Thank you thank you 😊
Subscribed
Thank you 🏋️
Explain ur diet too bro
NUVVU SUPER ANNAYA .nice videos my man
keep up
Nuv kirak anna.
Manchi information echav
very funny and genuine video bro!!!😄👏
Awesome video anna, liked the content
Barbell thaggede le👌🏻👏🏻
Mee attitude super bhayya...mee timing kiraak
JFTU: Sugar lo em untundi? (5 Marks please elaborate)
Me: 6:01
JFTU :-)
Bro pls make a video on whether FITUBER is reliable or not.
Hi bro
Herbal life whight loss products gurinchi chapandi 2 times tisukodam good for health aa?
Bro u have good content broo i'll defnetly suggest ur videos broo lots of love broo ♥️
Nice scientific content about fitness want more always love you bro 😍
Very informative parents should watch this
I like the way you explain things bro.... It is very crystal clear to understand with logics! Keep posting more videos 👏👏👏
Good one brother
Very good msg bro👍👍👍
idedo bagundi bhaiya..content + fun...great..
Abha .... Spr speech ... And information ... Love ❤️ bro
Nenu avvaru chappina videos NI share cheyanu broo but ni videos NI chesanu your right
Bro can you please suggest which brand's are good for whey protein...!!
bro
what about hair loss due to whey protein.
nak research papers chadhivi telusukune antha opika ledu
eesariki aa opportunity neek isthunna, research chesi video chey bro. 🤗
BTW love your videos.
watching your channel for real facts ..keep going bro...
Great man, i'm waiting for this video. Thank you :)
Hope you like it!
Combination of memer and fitness guru. Ramp aadicchav 😂👍
Bro please please make a video on difference between Horlicks protein plus & whey Protein 🙏
Many people buying like seeing the company of protein product 🙏
Bro which waveprotine is best suggest some bread
Bhayya content sp ichiipadesav asala🔥🔥🔥... Kani endukooo athi chestunav anipistundhi (my opinion )
Excellent Narration brother ..!!
Bro body gain avataniki meru yemchestunnaru koddi ga vivarana evvandi sir..
Bro multivitamins gurinchi oka video cheyandi
Can you make a review which supplements are best in marrket..
Correct good bro.
Yi video lu miss ayanu. Ipudu chusa inka miss kanu🤟
the same thing about akshay kumar was exposed by one of the best fitness trainer & author and ex iaf pilot in india. channel is "we r stupid" hi barbell refer him for good depth knowledge