Side Effects Of Protein Powder For Gym Freaks | Whey Protein Powder | Dr.CL.Venkat Rao Health Tips
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- Here is the Dr.CL.Venkat Rao's health tips regarding natural protein powder for gym workouts and the side effects of whey protein powder.
#Gym #FoodDiet #ProteinPowder
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He is correct. Good doctor, he has done his homework before explaining clearly.
Good information.
Thank you sir
Is Whey Isolate Protein is good weight loss and Diabeties.....?
Tnq for good information sir
Background lo bale undhi mawa chettu.🤫🔥🔥🔥🔥☮️💁
Nice bro
Thq sir. Na doubts clear ayyay
1.75 lo petti vinna clarity ga undhi voice 😅
Suggested 1.25X speed 😂
Yes bro😂
1.75😅
no bro 2x
I need more than 2X speed
i need more speed brother even 2x not enough 🤣🤣🤣🤣
well said Sir
Thank you ❤sir
Suger patients can have?
Super sir 👍👍
Can 17 year olds use it?
Jim cheyani vallu vadavacha protin kosam
Really nice sir
🙏🙏🙏 దండం స్వామి
😂😂😂😂
Protein is also found in eggs, chicken
Etc.. Also in protein powder.. But if you use duplicate protein powder it have have side effects.
Bro best protein name
@@sarwar_sheru5457 non vegetarian
@@paska1562 boiled eggs, chicken, fish , in vegetarian soya chunks cheap and best if you want you can buy protein powder, but if you are beginner don't buy.
@@sarwar_sheru5457 telugu lo pettu bro
@@paska1562 🐔, 🥚, mill maker, oka vela Begginerr aayte protein powder starting lo teeskoku.
Naku pottaloki postae banae padutunnayi doctor garu, 🫣🫣
Kakapotae O+ blood group vallu dairy products avoid cheyyali 🤪
adhem ledhu brother
@@Redemption945 avunu bro, blood group wise ga food reactions kuda vuntayi
Protein Powder vadi vallu madyalo apesthe body emanna teda vasthundha sir
Complesari ga vasthundhi broo
Diet follow avaka pota ostadie bro
Vattakayalu perigi potayi mawa.. 😂😂
Nevu milk 🥛 tage alavatu vundi
Madyalo apeste emana probelm vastundaa bro???
Same protien powder kuda same like milk
@@chanduchanti8555 vachadu ina 👨🔬 😂
Brain stroke recent ga vachindi sir eppudu gym ki veltunna whey protein use cheyocha....
whey is best
First go and check how whey protein is made with?, They manufacture protein from milk, whey protein makes from the liquid which is coming after seperation of panner from the milk so it's good for health.
Diabetes una valu Whey protein vadacha
Papper lo chusi chaduvutunnattu vundi 🤔🤔🤔
Hahaha😅
Good 👍
Super ga chepparu sir
Gym without protein cheyocha only protein food tho
Yeah. kanni daily meru. enough protein teskovali.
ante me body weight batti.
nenu 84 kilos so daily 84 grs protein Ela anyina teskunta.
from eggs, chicken , milk , spinach.
kani enni foods tinna naku daily 84 grams touch avatla. So, nenu protein use chesthunna. oka supplement laga with daily routine diet.
But the protein which you get from the food is not sufficient if you want full muscles and good shape so you need to use supplement.
@@innareddyp6172 you are wrong iam even an non veg person once in a while I will try 1 week veg diet .. I will be getting amount of protien from food it’s around 180-200 grams of protien and main important thing is it’s only under 2000 calories .. so I think you should take back your words bro
@@gugulothchandulal1527 protein which you get from whey is easily absorb to your body where as from foods it will take some time because it's needs to digest moreover whey made from milk so it's not nonveg.
@@gugulothchandulal1527 You can check absorption time in the Google.
Whey protein safe
Absolutely safe just like milk powder
Nice sir
Meeru yeppudu chusina kurchunte untaru pactients ni chusta chudata
Hostel lo undevalu use cheyacha elano food lo em undav kadha😢
Yes obviously.
Way protien How much cost sir
3000
Asitis whey concentrate 1600₹ in Amazon.. No flavor.. 2k lo manchivi dorukutunnay..
@@sobhamuppana3753 body heat ekuva undi mam
@@drsunny1707 sorry brother, meeru Dr kada.. Meeku anni telusu..
2000 rs kianchivi vastai
1500 kanna takuvaki vastundi ante adi fake enduku ente import charges gst ani kalupukuni 1000 to 1200 ki inda whey protien dogukutundi
So min 1500-2000 rs varaku best
Inka extra waste of money
Best company ithe muscle 💪 nucter ( lil bit costly)
So astis, also good company some one already suggested u
1.75 Speed = 1 Speed
Meeru paper lo chusukuntu chadavadam enduku sir, teliyakapothe video cheyakandi
Yes, same feeling
Miru nijam gaa Doctor haa
Rey pitre 1 egg lo 6 gms protein vosthadi raa ayyaa🤦🤦
Egg white lo 4gm untundhi adhi aayana cheppindhi
Egg 🥚 white lo 4 grams
Yellow lo 2 grams and good fats vuntai
Egg white gurinchi chepparu nuvvu doctor chadavaledhu ga
Okadi Sanka okadu nakandi
Cancer patients use this (whey protein)
Whey protein vadhhu
Only ensure diabetes nu use chcheyandi
అపు నాయనా 😂😂😂😂😂 మాకు తెలుసు
Mi video's chudalanipinchatledu
Sooo sry👎👎👎👎
Meeru gym ki regular ga veltaranukunta ??? 😝🤣😂
@@akashvarma6822 whey protein made from milk which is 100 percent safe with 0 side effects only some people have side effects who have lactose intolerance which means who will get infection from milk products will get some side effects they need to use isolated protein which is the purest form of protein
What about serious mass gainer