Anti Ageing Neck Yoga and Massage Techniques

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

ความคิดเห็น • 533

  • @jostrance2
    @jostrance2 6 ปีที่แล้ว +252

    I am 71 and I have been doing neck exercises since I was in my teen...for whatever reason...and feel so proud of myself I dont have neck wrinkles on turkey neck

    • @noorreem1679
      @noorreem1679 6 ปีที่แล้ว +16

      Josephine Fernandes ...good job..what are the exersises you are doing to get rid of neck sagging and wrinkles...please answer...im 56 now and i have a turky neck...and that makes me sad...

    • @tapatibenarjee7936
      @tapatibenarjee7936 6 ปีที่แล้ว +3

      .

    • @pnks5280
      @pnks5280 6 ปีที่แล้ว +4

      Josephine Fernandes pic bhejo 71 wali mam

    • @abkabir8740
      @abkabir8740 6 ปีที่แล้ว

      Nakemasage

    • @mimIsra1
      @mimIsra1 6 ปีที่แล้ว +3

      Maybe you should do a video lol

  • @john172867
    @john172867 6 ปีที่แล้ว +11

    Who could POSSIBLY dislike this video?! So relaxing.

  • @beckalee8752
    @beckalee8752 5 ปีที่แล้ว +1

    I am a landscaper and I spend ALOT of time out in the sun. Over the years I've developed redness along my hairline and the sides of my face. I use this Argan Life Ultra Nourishing Argan Oil is amazing. My redness has diminished and any lines I had very faint. I'm 43 years old. The texture is wonderful and very light and can be worn under makeup. Just make sure that it dries before applying makeup or your other lotions. Wonderful product and nice dispenser.

  • @larasratihmaheswari4029
    @larasratihmaheswari4029 4 ปีที่แล้ว +4

    I try these and feel relaxed instantly! I just used the extra essence from my sheet mask. Thank you for showing us!

  • @aida087
    @aida087 3 ปีที่แล้ว +3

    OMYGOD I did this whole routine then massaged the back of my neck, and my neck feels SO relaxed and smooth thank you for sharing Uma!!🥰🙏🏼🙏🏼

  • @AZRose2375
    @AZRose2375 5 ปีที่แล้ว +2

    I started applying my face and neck products to the back of my hands as soon as I noticed signed of aging. I recommend young women to start exfoliating, moisturizing and massaging before they actually see effects of age. Using a good moisturizer on your hands beats the body lotions, even the more expensive ones. Your hands, neck and face are exposed nearly all the time and are, in most cases, working more than any other part, too.
    ❤ I love the pinching exercise. Never saw that before. Thank you! 🌷

  • @roselynaisi9555
    @roselynaisi9555 3 ปีที่แล้ว

    Thank you so much, I will do it from now on. I have that problem at 65yrs now.

  • @jamnaricaplaza4973
    @jamnaricaplaza4973 4 ปีที่แล้ว +1

    It helps really get rid of wrinkles... So relaxing after. I am 58 and i keep massage on my face and neck...

  • @ashintharai3443
    @ashintharai3443 5 ปีที่แล้ว +6

    This is really really worked for me. Actually there are very few things bin the internet which I can tell this line . But this is yes thank you so much . I also do your ageing massage too

  • @e.rithasoviana894
    @e.rithasoviana894 5 ปีที่แล้ว +55

    "Be consistent",, that is important word, coz when we not,, there is no good result,, ☺

    • @mayabhaumik5813
      @mayabhaumik5813 4 ปีที่แล้ว

      665555366336633366633666336336

    • @mayabhaumik5813
      @mayabhaumik5813 4 ปีที่แล้ว

      63336363333333333363663633366663363366366666666366333ee633333363333333333333363633633636336363336636366363

  • @kakolimitra5266
    @kakolimitra5266 ปีที่แล้ว

    Amazing! Practice will prove it.Need not much time, have to do it in relaxed mood.Thanks for this easy steps.

  • @miystran
    @miystran 4 ปีที่แล้ว +6

    Thank you so much!!! Some exercises are too daunting to try but the exercises you showed here I tried them, could follow along, liked and enjoyed them, and look forward to continuing. Not too complicated where I don’t want to do them, but feels effective and simple enough to do consistently. I think it helps that you actually do these exercises too. Thank you!!! And thank you to everyone and best wishes to all and to the self care of all our necks 😄

  • @oliviarodrigues5861
    @oliviarodrigues5861 5 ปีที่แล้ว +2

    Amazing the first time i did it .i felt so much relived of some pain that i hav suffered almost my whole life but now there is so much ease on my neck.keep up the good work

    • @ShahanaKhan
      @ShahanaKhan 4 ปีที่แล้ว

      It works for you or not ?

  • @ivettenagygarcia111
    @ivettenagygarcia111 ปีที่แล้ว

    I LOVE THIS MASSAGE THANKS SO MUCH AND THIS IS MY FAVORITE VIDEO FROM YOU …THIS IS REALLY YOU NOTHING FAKE …THANKS AGAIN 🙌🏼♥️♥️

  • @mehakdas8793
    @mehakdas8793 6 ปีที่แล้ว

    Hello uma i totally love all uor videos.they not only helps to get rid of day to day ailments but provides improvements

  • @michellefrancis5513
    @michellefrancis5513 4 ปีที่แล้ว +5

    Amazing exercise will follow it 3 times a week with my other facial exercise thank you so much❤❤

  • @VasanthKumar-zx9xk
    @VasanthKumar-zx9xk 4 ปีที่แล้ว

    tq mam past 3 days i am started doing with coconut oli

  • @EFTcoach111
    @EFTcoach111 4 ปีที่แล้ว +3

    Man these exercises r so effective i saw results in just 1 day? Hows that possible? i was astonished

    • @asiabaloch8980
      @asiabaloch8980 4 ปีที่แล้ว +3

      HD rocks because you are so young .

  • @BrisBeautyTips
    @BrisBeautyTips 6 ปีที่แล้ว +10

    Amazing video 👍🏾, I shall be trying this & documenting the process

    • @earthdog9552
      @earthdog9552 5 ปีที่แล้ว

      I wonder if you kept it up and if it made a difference ???

  • @VanEssa-fz5tu
    @VanEssa-fz5tu 3 ปีที่แล้ว

    Thank you what soothing exercises I was looking for some simple neck anti age massages.

  • @jayjacobo5430
    @jayjacobo5430 4 ปีที่แล้ว

    I started earlier in the week I can see a difference. I do it at work too and massage moisturizer with my knuckles into my neck and jaw

  • @carinpatel5307
    @carinpatel5307 2 ปีที่แล้ว

    Tried it very relaxing and it feel so good thank you for sharing

  • @hazelreminga9076
    @hazelreminga9076 5 ปีที่แล้ว +5

    Thank you!! Finally an exercise I can feel working!!

    • @ShahanaKhan
      @ShahanaKhan 4 ปีที่แล้ว

      It's really works ?

  • @aine2549
    @aine2549 3 ปีที่แล้ว

    Thanks Uma!♥️
    I love the sound of your voice. It's very relaxing. ☺️

  • @nicolelouiselucas3996
    @nicolelouiselucas3996 2 ปีที่แล้ว

    I really enjoyed doing this thank you so much.🥰

  • @diliptolkar8894
    @diliptolkar8894 3 ปีที่แล้ว

    Umaji the exercises u performed was easy to do and effective thanks for the same.

  • @cathlondon9393
    @cathlondon9393 2 ปีที่แล้ว

    thank you so much Uma! I have just done it. So relaxing !
    you're so inspiring !

  • @trelbinaday9553
    @trelbinaday9553 3 ปีที่แล้ว +1

    Wow! Simple but very inspiring.Thanks for sharing.😀❤

  • @Satinderkler5550
    @Satinderkler5550 ปีที่แล้ว

    Very helpful. Thanks dear

  • @andree824
    @andree824 6 ปีที่แล้ว +2

    Looking forward to trying out these neck exercises : )
    Although I am a little concerned that the 'kissing the sky' exercise could eventually give me wrinkles around the mouth.

    • @davinderkaur9200
      @davinderkaur9200 3 ปีที่แล้ว

      How can it give wrinkles around mouth ? Please tell
      Because i do it

  • @ronorescabarte1145
    @ronorescabarte1145 4 ปีที่แล้ว

    i am always mesmerized by your beauty.. very pretty and witty..i admire you a lot..from the Philippines

  • @swagatadutta1663
    @swagatadutta1663 3 ปีที่แล้ว

    Very relaxing... i do these before taking bath.

  • @sairaazreen1856
    @sairaazreen1856 6 ปีที่แล้ว +9

    What oil I use when doing massage for removing wrinkles on my face

  • @sophien5416
    @sophien5416 4 ปีที่แล้ว +1

    I love this! My neck feels amazing now.

  • @sirajfaras2102
    @sirajfaras2102 4 ปีที่แล้ว

    Nice video madam God bless you

  • @Kitty2323100
    @Kitty2323100 6 ปีที่แล้ว +5

    I love your facial yoga. Starting to show my age and it's already helping

  • @VasanthKumar-zx9xk
    @VasanthKumar-zx9xk 4 ปีที่แล้ว

    I will done while u are doing God BLESS u

  • @bushragilani2120
    @bushragilani2120 5 ปีที่แล้ว +3

    Thanks I am really enjoying this beautiful video thanks a lot

  • @ashabatheja7564
    @ashabatheja7564 4 ปีที่แล้ว

    Hi Umaji. I like the way u explains. Some of exercise I always try to do it and there is a improvement .

  • @fereshtehamini2015
    @fereshtehamini2015 4 ปีที่แล้ว

    Very good for skin beauty. Thanks for sharing

  • @nehatabassum2831
    @nehatabassum2831 ปีที่แล้ว

    Bht accha lga sir

  • @libbyz.g.8411
    @libbyz.g.8411 3 ปีที่แล้ว

    I will definitely try this and I did subscribe:)

  • @crearam
    @crearam 6 ปีที่แล้ว +5

    Amazing, simple and effective. Feels heavenly. Thanks Umaji.

  • @sakinahajira7581
    @sakinahajira7581 6 ปีที่แล้ว

    thnk u soooooo much uma thnks alot...love u alot... feeling soo relax aftr doin d massg.......how i much i say thnx dat enough to me...coz bcz of u m learning new new tricks thnx alot dear..

  • @santhoshmn5977
    @santhoshmn5977 4 ปีที่แล้ว

    Very nice. Your presentation is also nice

  • @aseemsharma1009
    @aseemsharma1009 5 ปีที่แล้ว

    Very practical and to the point video. So nice of you.

  • @nowkanyawangsanya2213
    @nowkanyawangsanya2213 3 ปีที่แล้ว

    Waaaoooo... really amazing...thank you so much ma'am ❤️

  • @bushrawaqar8740
    @bushrawaqar8740 3 ปีที่แล้ว

    What preventive measures that are skipped. Please guide. Thanks

  • @jessicamakitrzprincessofbe2719
    @jessicamakitrzprincessofbe2719 3 ปีที่แล้ว

    Ok this is wonderful. I need to start yoga.

  • @devichandran2472
    @devichandran2472 4 ปีที่แล้ว

    Thanks uma.i got sagging neck.i will do it.thanks a lot.take care💐👍

  • @Pocahontas-ji2gk
    @Pocahontas-ji2gk 6 ปีที่แล้ว +12

    Thank you for sharing this video.❤️

  • @radhikakannan2147
    @radhikakannan2147 5 ปีที่แล้ว +9

    Madam I started doing ur face massage yoga recently.I do it everyday.Is it ok r should I do 3 times in a week as u said madam

  • @shwetamahla
    @shwetamahla 6 ปีที่แล้ว +3

    Tried it.Really very relaxing. Great work.👌

  • @padmavatipatnala7381
    @padmavatipatnala7381 3 ปีที่แล้ว

    Really its amazing thank you so much mam🌷

  • @mrsshalini6365
    @mrsshalini6365 2 ปีที่แล้ว

    It's working miracle

  • @Diana-mu9vd
    @Diana-mu9vd หลายเดือนก่อน

    What oil do you use on face if extending massage to face?
    Do you wash off face oil?

  • @helentesfazghi747
    @helentesfazghi747 ปีที่แล้ว

    Thanks for sharing ❤

  • @masilamanimasilamani3432
    @masilamanimasilamani3432 3 ปีที่แล้ว

    It's fab, Ms. Uma Ghose

  • @lenaking8056
    @lenaking8056 5 ปีที่แล้ว

    That sounds great, I'm 64 and I don't have a lot of lines, but i see like 1 or 2 so, I will try this technique, and get back with you, I went through the tutorial, I could feel it well. Thanks a lot, I love it, and i will subscribe to any other techniques you may have ...THUMBS UP!!!!!!! :)

  • @mansig9342
    @mansig9342 4 ปีที่แล้ว

    thank you so much🌹🌹🌹🌹🌹

  • @nirmatunk6602
    @nirmatunk6602 6 ปีที่แล้ว +9

    Hi Uma. So lovely you are. Iam 54 yrs, some soft lines under my eyes, and laugh lines are appear how to reduce these lines, please guide me. Thank you 😊 👍

  • @rosysingh551
    @rosysingh551 6 ปีที่แล้ว

    Thank you Uma love your show...always learning from your blog and benefit a lot from your videos ...

  • @vudayalakshmivankayala3447
    @vudayalakshmivankayala3447 4 ปีที่แล้ว

    Thank you so much 👌👌👌

  • @simmichopra8305
    @simmichopra8305 6 ปีที่แล้ว +1

    Uma ji I subscribed u even before seen great to see HV ur channel .... please guide me sumthing for double chin d eye nd laugh line wrinkles

  • @sumitahaldar1456
    @sumitahaldar1456 6 ปีที่แล้ว

    Nice video....please upload a video how to prevent the baggy eyes

  • @preetigautam5403
    @preetigautam5403 4 ปีที่แล้ว

    Hi uma mam I love ur all videos thanks for motivation

  • @melinakoufalis281
    @melinakoufalis281 2 ปีที่แล้ว

    It works first time

  • @pallabi1731
    @pallabi1731 4 ปีที่แล้ว

    Very help full thank you maam

  • @GwynneCain
    @GwynneCain 4 ปีที่แล้ว +1

    I am interested to see how it will work for me.

  • @wesdale1753
    @wesdale1753 2 ปีที่แล้ว

    Thank you, l love you
    Dave

  • @deepapokhrel1891
    @deepapokhrel1891 6 ปีที่แล้ว

    Hello Uma ..saw ur VDO on neck care liked it will definitely try it.....I have a question..,.my neck area is quite dark compared to my face which looks awkward...my age is 41...plz suggest some remedy

  • @mariajanetnakahara5984
    @mariajanetnakahara5984 6 ปีที่แล้ว

    thank you for making this video my first time..but i feel it good and help me with this routine thank you very much..

  • @alishasuiam8442
    @alishasuiam8442 5 ปีที่แล้ว +1

    I really love your show Uma .it's very helpful for me... thank you so much. What is your present age Uma

  • @kiransavani5874
    @kiransavani5874 4 ปีที่แล้ว

    Mam can you please make a video of how to reduce our pam rinkles

  • @suprihartini8329
    @suprihartini8329 2 ปีที่แล้ว

    Thank you cantik ♥️♥️♥️

  • @selvashanthambaskaran5627
    @selvashanthambaskaran5627 6 ปีที่แล้ว

    Hai uma...morning great video...tqvm...i m 61years of age...could i do these exercises n massages...kindly get to me...have a great day ahead

  • @sambarurathna4264
    @sambarurathna4264 5 ปีที่แล้ว +5

    Hi uma. I'm a new subscriber. I love ur vedios which r very helpful. I like ur hair, skin.

  • @bristichowdhury1592
    @bristichowdhury1592 4 ปีที่แล้ว

    I will do it ....mam meri forehead pe fine lines aya he. kya karu bataye please

  • @shrikantpadwal9716
    @shrikantpadwal9716 6 ปีที่แล้ว

    very simple and useful thanks u sister

  • @sharadh9618
    @sharadh9618 6 ปีที่แล้ว +2

    Hiii umaa akka.. Am try ur tips it was good.. Akka please tell me how to remove darkness on neck please... And am some what black... I want to get white skin... And akka i have dark circles under eye too.. Actually i like to keep kajal to my eyes but noo chance because i have dark circles under eye because of that i cant akka😩😩😩 please tell me good tips about black neck, dark circles and skin whitening.... Am waiting for ur reply... And do some videos among this please...... Akka😘😘😘😘😘

  • @kikionethree5748
    @kikionethree5748 ปีที่แล้ว

    Is it true that its better to massage our neck downward instead of upward?

  • @ellieti
    @ellieti 4 ปีที่แล้ว

    Wonderful excersises, very relaxing. Thank you, I'll add them to my daily routine!

  • @shanzaycute5414
    @shanzaycute5414 6 ปีที่แล้ว +2

    For how long should each exercise be done

  • @jasminejjj5379
    @jasminejjj5379 5 ปีที่แล้ว

    Di plz Hindi me Samjha do... Meri English bht week h plz anybody....aap bht Achi ho

  • @venndata4750
    @venndata4750 6 ปีที่แล้ว

    Uma,really ur doing great job ur role model for me

  • @zubyrufiqe3095
    @zubyrufiqe3095 4 ปีที่แล้ว

    Aoa
    I like it plz give the advise of anti aging face or dark circles or pigmentation face neck or another pace

  • @archanaarora4447
    @archanaarora4447 4 ปีที่แล้ว

    Mam face massage or face yoga dono daily karne chahiye,??

  • @heinrichandmargaklassen8795
    @heinrichandmargaklassen8795 4 ปีที่แล้ว

    Thank you i love it and it does help

  • @harshilmanku7745
    @harshilmanku7745 5 ปีที่แล้ว

    but some you tubes say for the neck exercise not to do the side movements... but do inside movements

  • @presentacioncruz7285
    @presentacioncruz7285 5 ปีที่แล้ว +3

    Thank you for sharing

  • @leenamunge7954
    @leenamunge7954 4 ปีที่แล้ว

    Please show massage for hands

  • @vivianford8570
    @vivianford8570 4 ปีที่แล้ว +1

    Thank you it really feels good.

  • @aditimukherjee4452
    @aditimukherjee4452 6 ปีที่แล้ว

    Mam ur tips are very helpful...Being a bengali I'm proud of u.❤❤❤

  • @debatridas1640
    @debatridas1640 6 ปีที่แล้ว +8

    Please make a video on how to prevent sagging of the jaw line area and how to make the jaw line sharp.

  • @lathakeloth3854
    @lathakeloth3854 5 ปีที่แล้ว

    Lovely video. Thanks

  • @juliacarroll9581
    @juliacarroll9581 5 ปีที่แล้ว +1

    Thank you - a great video with simple steps

  • @csa_yt
    @csa_yt 5 ปีที่แล้ว

    Amazing, my neck muscles are hurting thank you!!

  • @rungtip7907
    @rungtip7907 3 ปีที่แล้ว

    Thank you.🥰

  • @LuckySingh-wo3sk
    @LuckySingh-wo3sk 6 ปีที่แล้ว

    Hello mam.....mam kya coconut oil k jgha mein keo karpin body oil use kr skta hu aur esko raat ko sote waqt kr skta hu plss reply

  • @rohinamattoo1815
    @rohinamattoo1815 4 ปีที่แล้ว

    Wonderful relaxation