Reconsider... Your Base of Support with Bill Hartman

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  • เผยแพร่เมื่อ 5 ก.พ. 2025

ความคิดเห็น • 54

  • @thanasismakkas
    @thanasismakkas หลายเดือนก่อน +8

    I don't know about non UHPC+ members, but for me personally this was not only the best episode, it's probably the best 50 minutes I've spent listening to something on the internet!! I usually listen to the episodes while driving or doing foam rolling activities and in the end i make a few notes of the key points, but this one i have to listen to again with a pen and paper next to me. Pure gold of information shared, and extremely helpful to clarify these past endgame strategies!! Thank you so much guys!! I would absolutely love to see more deep diving episodes like these

  • @jdinojdino6653
    @jdinojdino6653 หลายเดือนก่อน +4

    The video we’ve all been waiting for. So many lightbulbs!

  • @MohammedAli-qq2nn
    @MohammedAli-qq2nn หลายเดือนก่อน +1

    Looking forward to a part 2 please!

    • @ChusWias
      @ChusWias หลายเดือนก่อน +1

      Stay tuned

  • @uboobly
    @uboobly หลายเดือนก่อน

    I wish this episode could be restated again with a sequel. It just was flying over my head where I knew this was gold but could not quite apprehend it to help myself with it.
    Edit: OK I've rewatched a number of times and think I got most of it. Maybe saved my life, doing right rolls ALL DAY. Improved standing rotation measures plus I can walk

    • @ChusWias
      @ChusWias หลายเดือนก่อน

      Stay tuned for more

  • @delmar1387
    @delmar1387 หลายเดือนก่อน +1

    Gotta echo the sentiments here, this was HUGE!
    Never was a magazine guy, maybe too young… I was subscribed to the magazine made closer to its pure form, the catalog. EASTBAY for all the kicks 👟

    • @ChusWias
      @ChusWias หลายเดือนก่อน

      Loved eastbay

  • @davidsahakyan5931
    @davidsahakyan5931 หลายเดือนก่อน +1

    Great content ✊🏻

    • @ChusWias
      @ChusWias หลายเดือนก่อน

      Thanks for watching

  • @72913xu
    @72913xu หลายเดือนก่อน +1

    many aha moments, enlightening episode, please expand into a series

    • @ChusWias
      @ChusWias หลายเดือนก่อน

      More coming

  • @dalepeters5010
    @dalepeters5010 หลายเดือนก่อน +5

    As to not confuse non UHP members, I’m assuming at 39:39 in when Bill says “narrow “, he means wide?

    • @BestJahrgangEver
      @BestJahrgangEver หลายเดือนก่อน

      same impression here...
      the double use of "narrow" while he seems to describe two different strategies makes it kind of hard to follow without rewinding again and again in order to make sense out of it

  • @kevinsteen9074
    @kevinsteen9074 หลายเดือนก่อน +1

    This episode might be a cult classic instead of a box office blockbuster (akin to Nicolas Cage's greatest film, Raising Arizona), but this episode was "ate and left no crumbs".
    Thanks for doing this. It would be awesome to do a follow up episode one strategies to unwind these presentations, and identify when there are possibly combinations of these strategies happening.
    Many thanks, good sirs.

    • @ChusWias
      @ChusWias หลายเดือนก่อน +1

      More is coming

  • @OneSimpleGreek
    @OneSimpleGreek หลายเดือนก่อน

    Really really good video guys!
    I know most of them are, but dmn that was very good!!
    Thank you!

  • @danielkarbasov7802
    @danielkarbasov7802 หลายเดือนก่อน +1

    You make reference to a pull down when describing sitting rotation test to the right with exhale in the end. Is this means that you show strategy of wide isa pull down spinal segments to the left? what would be strategy of narrow isa just opposite? When you spoke about pelvic downslip and upslip did you meant that wide isa's right obluque axis make appearance of right innominate higher and narrow isa's left oblique axis make appearance of left innominate higher?

    • @ChusWias
      @ChusWias หลายเดือนก่อน

      Please join the uhp network

  • @Blaser614
    @Blaser614 หลายเดือนก่อน +2

    For future John: 39:00
    All right turns, then memorize ^

  • @landob6393
    @landob6393 หลายเดือนก่อน

    Cool video.
    I was curious: do you have any recommendations for physical therapists in the DMV area?

  • @delmar1387
    @delmar1387 หลายเดือนก่อน

    47:05 somewhere in the future, strategies to reverse engineer!!! 🙏 PLZ

    • @BillHartmanPT
      @BillHartmanPT  หลายเดือนก่อน

      uhp.network

    • @delmar1387
      @delmar1387 หลายเดือนก่อน

      @ I’m on it. 🫡

  • @seanlefloch
    @seanlefloch หลายเดือนก่อน +2

    I know we talked about magazine subscriptions when we are growing up, but as an aside, did anyone collect absolute vodka ads from magazines? Jesus, I just jumped into the Wayback machine for that one.

  • @thanasismakkas
    @thanasismakkas หลายเดือนก่อน

    Quick question, at 30:18 is Bill saying "does it?" or "doesn't"?. Also if someone can tell what Bill says right after that, please let me know. Thanks in advance

  • @dalepeters5010
    @dalepeters5010 หลายเดือนก่อน +3

    I seem to remember someone on the Coffee and coaches call referring to falling off the cliff to the right. He must not be totally crazy.😂

    • @ChusWias
      @ChusWias หลายเดือนก่อน

      Sounds like a madman to me...

    • @dalepeters5010
      @dalepeters5010 หลายเดือนก่อน

      @ Feel that way most days 😂. This episode definitely was full of nuggets!

  • @dalepeters5010
    @dalepeters5010 หลายเดือนก่อน +2

    Couldn’t afford subscription’s, but always looked forward to Christmas stocking, always a magazine. Didn’t care which one.

    • @ChusWias
      @ChusWias หลายเดือนก่อน +1

      Interesting stocking stuffer.

    • @seanlefloch
      @seanlefloch หลายเดือนก่อน

      @@ChusWias It's not Christmas in my house unless there is an apple or orange in the toe of my stocking : )

  • @danielkarbasov7802
    @danielkarbasov7802 หลายเดือนก่อน

    For lack or early ir and late er i can anteriorly orient pelvis and rotate sacrum and lumbar spines to the right, what i can do for lack of middle and max propulsion descend the foot arch and twisting knees? When i twisting thoracic spines to the right so it causes sidebend to left what ir i compensate so it like i take this exact type ir from right side and spill it to left is it the same as in first question? What is error on 15 50 may look like? So main problem is rotation to the right which shifts cog left? What differences have orientation to the right and rotation to the right is right orientation starts when no right rotation available?

    • @BillHartmanPT
      @BillHartmanPT  หลายเดือนก่อน

      Apologies. I'm not sure what you're asking. Perhaps start with one question and clarify that first.

    • @danielkarbasov7802
      @danielkarbasov7802 หลายเดือนก่อน

      I am interested in how human system handle different movement deficits. Here i knew that in your model exists not only IR and compensatory IR, but also early IR, so i trying to distinguish these ones their roles and typical presentations.

    • @BillHartmanPT
      @BillHartmanPT  หลายเดือนก่อน

      @@danielkarbasov7802 uhp.network

  • @2fastnfurious4u
    @2fastnfurious4u หลายเดือนก่อน +1

    Now you're talking! 😊 am I wrong or Bill just confirmed left AIC pattern?

    • @ChusWias
      @ChusWias หลายเดือนก่อน +4

      That was not said, and will never be said.

    • @OneSimpleGreek
      @OneSimpleGreek หลายเดือนก่อน

      It's the same like saying, bill just confirmed upslip and downslip that used in common language. He didn't, he just explained in more depth what's really happening to the things we really like to give names.

    • @2fastnfurious4u
      @2fastnfurious4u หลายเดือนก่อน

      @@OneSimpleGreek I'm confused why it's always right turn

    • @OneSimpleGreek
      @OneSimpleGreek หลายเดือนก่อน +1

      @@2fastnfurious4u there are internal forces going left, so the body counter adapts to this and goes Right.
      About the internal forces, watch a webinar, it is mentioned there.

    • @2fastnfurious4u
      @2fastnfurious4u หลายเดือนก่อน

      @ΈναςαπλόςΈλληνας damn, thanks for clarification 👍

  • @seanlefloch
    @seanlefloch หลายเดือนก่อน +4

    “Base of Support” sounds like Flea’s autobiography.

  • @dimitarpetkov4630
    @dimitarpetkov4630 หลายเดือนก่อน +2

    Hi, Bill, i’m sorry, What is the difference between Late ER and Early IR ( how they measure)?

    • @BillHartmanPT
      @BillHartmanPT  หลายเดือนก่อน

      Late ER is away from midline with the COG in front of the ground contact. Early IR occurs distal to proximal as the COG moves over the ground contact.
      uhp.network

    • @ChusWias
      @ChusWias หลายเดือนก่อน

      all of this an more explained on the network bill linked you to thanks for watching

    • @dimitarpetkov4630
      @dimitarpetkov4630 หลายเดือนก่อน

      @@BillHartmanPT thanks

    • @browar6186
      @browar6186 หลายเดือนก่อน

      And early er is in front of us and late ir is just before heel leaves the floor?

    • @BillHartmanPT
      @BillHartmanPT  หลายเดือนก่อน

      @@browar6186 COG is behind the ground contact. Late IR is straight down.
      uhp.network

  • @charliegilligan4696
    @charliegilligan4696 หลายเดือนก่อน +1

    Sports illustrated for kids

    • @ChusWias
      @ChusWias หลายเดือนก่อน

      Nice one