Free Weights AND Machines | Chest & Shoulders with Guy Cisternino

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 65

  • @mvp1116
    @mvp1116 ปีที่แล้ว +22

    Guy would be the toughest person at Planet Fitness

    • @TheActualJesus
      @TheActualJesus ปีที่แล้ว +2

      Yooooo hahahahha

    • @flyfreeqhrt5484
      @flyfreeqhrt5484 ปีที่แล้ว +1

      Wouldn’t take much to be at PF. 😂

    • @marvjay718
      @marvjay718 ปีที่แล้ว +4

      Lol that's the only place

    • @robertcolacino7310
      @robertcolacino7310 ปีที่แล้ว +1

      Haha no he wouldn’t hahaha

    • @flyfreeqhrt5484
      @flyfreeqhrt5484 ปีที่แล้ว

      Is there some jealousy going on here. He looks great. And he’s a nice guy from what I ascertained from this video.

  • @ricknoce79
    @ricknoce79 ปีที่แล้ว +5

    I love training videos that are informative! No matter how much the experience, always appreciate someone taking the time to show some pointers. Would love to see more of these, thanks!

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว +1

      Absolutely! We’ll work to bring you more great content! Thx for the feedback 🙌🏼💪🏼

  • @zeroman155
    @zeroman155 ปีที่แล้ว +4

    Guy is the definition of intensity. I love the way he, Branch, and Johnnie Jackson train. 💪🇺🇲👍

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว +1

      We’re happy you liked this video! 👍🏼👍🏼

  • @Rafanadal2008
    @Rafanadal2008 ปีที่แล้ว +1

    Guy please keep these videos going you took my workouts to a new level

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว

      Sounds fantastic and glad you like it 🤗

  • @NickDelToro
    @NickDelToro ปีที่แล้ว +3

    Great cues to try, especially to avoid injury down the line

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว

      Glad you enjoyed this! 💪🏼👍🏼

  • @mikedecrescenzo7141
    @mikedecrescenzo7141 ปีที่แล้ว +1

    Love the shoulder pressing tips with the elbows dropped and slightly in front...thanks for the tips really appreciate it Guy

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว

      We’re glad you liked the video and found the tips useful for your next routines! 💪🏼

  • @flyfreeqhrt5484
    @flyfreeqhrt5484 ปีที่แล้ว +2

    It’s why I do laterals standing and one at a time to get the form perfect.

  • @JSJS23
    @JSJS23 ปีที่แล้ว +3

    Does the camera guy know he doesn’t need to move with the weights? He can stand still and film? Lol

  • @李宗哥
    @李宗哥 ปีที่แล้ว +3

    First time I saw Guy's video several years ago I thought, shit I wanna be such a man with dense beard, huge muscles, monster spirits and humble characteristic.

    • @johnnydeefan8807
      @johnnydeefan8807 ปีที่แล้ว +4

      guy stop commenting on your own videos! HAHAHA

    • @Joseph-lr3lt
      @Joseph-lr3lt ปีที่แล้ว

      @@johnnydeefan8807 👏👏👏👏👏👏👏

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว

      Thank you for watching! 💪🏼💪🏼

  • @user-dn4lg1dv5v
    @user-dn4lg1dv5v ปีที่แล้ว

    Appreciate the pointers. Its nice to hear why you do what you do. Meadows always did that. I remember seeing you in several of his videos. Thanks for the awesome content.

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว

      Glad you enjoyed this video! Thank you for watching!! 🙏🏼👍🏼

  • @nathanielcholewa5708
    @nathanielcholewa5708 ปีที่แล้ว +1

    Really good video keep em coming Guy. Missed ya

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว

      Thanks! Will do! Stay tuned for more great content! 👍🏼💪🏼

  • @thomashewittknewit5510
    @thomashewittknewit5510 ปีที่แล้ว +1

    You can do anything if you put your mind to it!, keep the gainz coming 100% and great video

    • @GASPOfficial
      @GASPOfficial  ปีที่แล้ว +1

      Thanks for the feedback, glad you liked it, stay tuned for more great content! 👍🏼💪🏼

  • @bradleyarmstrong8013
    @bradleyarmstrong8013 ปีที่แล้ว +1

    Why do so many people post hater heavy comments I'll never know. Guys awesome. Your not. Get over it.

  • @SuperDappa100
    @SuperDappa100 ปีที่แล้ว +1

    Don't let anyone say you can't get up there again,yes you can 100%

  • @TattooedIrishGuy79
    @TattooedIrishGuy79 ปีที่แล้ว

    You mentioned Martin. He’s a head case, but young. I really hope he’s got people trying to keep him level.

  • @charlesfuller70
    @charlesfuller70 ปีที่แล้ว

    Love the info 💪💪

  • @accradata
    @accradata ปีที่แล้ว +1

    Hey Guy, what's your beanie listening to?

  • @CankleCankle
    @CankleCankle ปีที่แล้ว +1

    Do your side laterals TO THE SIIIDE!!!

  • @MrWhale37
    @MrWhale37 ปีที่แล้ว

    Guy can win the Masters Olympia

  • @victor_mekenia
    @victor_mekenia ปีที่แล้ว +1

    🔥🔥🔥

  • @robertozambon73
    @robertozambon73 ปีที่แล้ว

    Never understand why people wear headphones when they're with people and never gonna use them

  • @darrellgrant7615
    @darrellgrant7615 ปีที่แล้ว +3

    What part of the workout does this troll throw a Tren induced temper tantrum on someone 6” taller than him because he’s so serious about his workout he needs a film crew and entourage ?

    • @CankleCankle
      @CankleCankle ปีที่แล้ว +3

      Also Guy, how are you going to assure that I’m doing shoulders correctly when you just admitted your shoulders are trashed.

    • @Joseph-lr3lt
      @Joseph-lr3lt ปีที่แล้ว

      😂🤣😂🤣😂🤣

  • @iancampbell2295
    @iancampbell2295 ปีที่แล้ว +2

    Guy , your doing it all wrong mate! You need a stringer and a pair of short shorts , seventies style 🏋️‍♂️

  • @psycowesocial9866
    @psycowesocial9866 ปีที่แล้ว

    Woulda killed guy seeing that other lumberjack🤣

  • @DoubleOaks704
    @DoubleOaks704 ปีที่แล้ว

    What?!?!? It's a Guy video. You already know

  • @psycowesocial9866
    @psycowesocial9866 ปีที่แล้ว

    He's tryna motivate more reps but guys got his friggin earmuffs on.

  • @flext3012
    @flext3012 ปีที่แล้ว

    I know those ur trade mark shoes brother but they look bigger then ur body 🤣🤣🤣🤣

  • @Joseph-lr3lt
    @Joseph-lr3lt ปีที่แล้ว

    Hey Guy, remember on the previous tour, with THE GIANT KILLER , & you wouldn't have him in your parents home,& the whole..." break bread with"... speech. Look where he IS at, & your nowhere near.🤔

    • @lonewolf7164
      @lonewolf7164 ปีที่แล้ว

      Never heard of this...