the girl is a naturally gifted athlete and endurance work is built in genetically but obviously training helps, the fact she can do this so effortlessly means she is a one in a million.
Nobody: Me: I reckon I could run 50km...? And I know you guys are all way too smart to take this video literally. Obviously this isn't a recommendation to go out and push your body to do what it's not ready for: going slow and listening to your body is what I've recommended in over 200 videos. This is about rethinking which limits are real and which we've made up ♥️
@Jason I just never take my phone on a run, but only my sport watch. You should really invest in some kind of phone holder belt thing , it would probably also help your running.
So I know this is no where near how much she ran, but I ran 6 miles a day after I watched this video. Idk why and idk how. My original plan was supposed to try to get two miles, after I passed that I decided to try 3, and I just kept going from there. I haven’t run in months, and the last time I ran I was struggling to finish 1 mile. I guess her message at the beginning really struck me, that you can do anything you put your mind to. Now, I’ve heard that a lot, but seeing it happen to her and then experiencing it for myself a day later was magical. I hate saying things are magical but I mean idk how else to describe it. Just a big thank you a much love to Natacha for inspiring me to try my hardest. ❤️
As an ultramarathoner I would never advice anyone to run 50K without training, but total #respect to you for doing it. BTW I envy the kind of route support you had. :)
Vivek Kant she’s run several marathons and is in crazy good shape and used to do distance running, so I feel like it’s much different than some random person deciding they want to run a 50k
@@ericamachado7073 Yeah, a normal person without training would probably have stress fractures and whatnot after trying something like this, but Natacha was much less likely to injure herself.
Caroline B I think almost anyone could run a marathon without training you might be running 15 minute miles and take breaks but hey casual marathon rules are a joke X D and you might give up mentally before physically but your body would still be capable
AmazingLats No cause u would have to be really fit like she is . If u got a random person who does not exercise to do a marathon they would not be able to do it even with Those amounts of breaks
haha it was ok, I'm more used to roads and it was the only way we could film most of it but running briefly on some grass did feel amazing! All my love and keep being amazing!! xxx
ROFL!!! This definitely seems sketchy at best! I've ran multiple ultramarathons over the past 5 years, and everything in the video doesn't even come close to adding up! Definitely interested to see you post your splits... 😉 But I guess that's what fakes and liars do to get views. Good luck building that self esteem. 😂
@@kathrynhamilton860 I seem incredibly angry because I pointed out something that didn't add up from an experienced runner's point of view? Or because I called a "nice person" out for lying to get clicks? Truth be told, she didn't do it... she's a liar. The numbers don't even come close to adding up. However, I guess we can lie, cheat, and do whatever we want in life, just as long as when we turn on the camera we have a smile and are "nice." Seriously, get real.
Me: *dies after 5minutes on the treadmill like a graceless whale* Natacha: Ok I'm gonna run 50k while also entertaining people with a beaming smile lol
For people who are not experienced runners have in mind that running long distances without training might lead to injuries. Make sure you start with little from the beginning and slowly increase with time. Dont jump into long/fast distances straight from day one.
Exactly. I started trying to run two years ago with little to no knowledge and every time I tried to run I got so frustrated that I kept ending up with injuries. Last year was a huge setback but I just hope that this year I’ll be able to attain more knowledge and actually make some progress along the way
i can absolutley see why your boyfriend is with you. who wouldnt wanna be with a strong, determind and SUPER positive woman. like you dont complain, you are beautifull and your energy/vibe is just so good.
I’ve been watching you since 2016 and I haven’t stopped. From a clueless 1200 calorie diet girl to a gym junkie to a personal trainer to now a tired mom trying to lose baby weight, I’m still watching you. You haven’t changed the direction of your channel and are still the same Natacha I came to enjoy watching! Not like other influencers on TH-cam whom have started creating clothing lines and lol protein products and bcaas, and have money go over their head and just forget about their OG fans. Not you, natacha. Not you ❤️❤️
Hey sweetie! Wow thank you so much for following me for all this time, you have no idea how grateful I am that you’re still here watching throughout your entire journey and that you’ve had a baby too - wow - congratulations 🥳♥️♥️ I really appreciate this and just know I won’t be changing! I have so much more content I’m excited to create for you 😘😘 all my love and thank you so much ♥️♥️♥️
ITSLIZZ 😂 I used to follow fad diets such as the 1200 calorie diet. You know how that figure is heavily marketed to women as the holy grail figure to lose weight? Yeah. I was on that bandwagon.
@@justwintan3818 I've never seen her before but TH-cam recommended it. Your comment made me realise she wasn't shilling any rubbish supplements at all, just motivating the whole way. What a brilliant lass!
I’ve always been bad at running. I loved sports and fitness all my life, but I hated running and I was pathetic at it. I’ve been trying to overcome it. Recently I’ve been running 1 mile, and I tell myself at the end of it to just go a little further, just to say I didn’t stop at exactly a mile. I’ve never been able to, I’m dead after one mile. I saw this video, and I shit you not I went and ran a 5k. I didn’t stop at all and I didn’t even slow down. No gun pointed at me or anything. *Thank you* Natacha
Me too! I have been in and out of the national team in my sport multiple times before my injury and in my prime I could kick ass for hours, cycle at top speeds and swim at a nice pace for my conditioning work, but I’ve always hated running. Never could do more then 3 Kilometers even being as fit as I was! It’s nice that you’re trying to overcome that. Don’t beat yourself up to much if it doesn’t happen though, as someone in medicine and orthopaedics especially, I can tell you confidently that we humans are not runners, our bone structure is way to awkward for that. We are incredibly resilient walkers and would hunt down big mammals by tiring them out for hours or even days. So yeah, running is a nice skill to have, but it’s not really necessary or as good for you as people say. A lot of stress on the joints.
you are seriously incredible! my husband is an ultra runner and the amount of perseverance and mental strength it takes is insane. I've never met you but I'm proud of you!
I don’t usually comment, but on this occasion I had to! YOU ARE ACTUALLY INCREDIBLE! I have run some of the route you ran when I was training for my half marathon. LET ME TELL YOU... those hills as you were running up towards Enfield town are NO JOKE! Lol you completely smashed this! You are such an amazing example of how powerful our words and mind can be! When we believe in ourselves we can achieve what we believed was unachievable! Love your content! X
omg you know the roads I'm so glad you do Keishia they never look like much on camera 😂 I hope your half marathon went well 💪💪💪thank you so much for watching!! All my love xxx
ur amazing.... The global average time for a marathon stands at around 4 hours 21 minutes - with men's average times at 4 hours 13 minutes, and women at 4 hours 42 minutes.
Honestly, this feat wasn't about endurance training. I enjoy running and have done been a lifelong runner and athlete; having run multiple marathons. For her to run an ultra without training specifically for it tells me she was able to do it out of sheer force of will. Pretty darn impressive.
I know its no where near what natacha just did. But after a real bad breakup I signed up for a 10km fun run. Zero experience in running and zero training and i smashed it. Was so proud of myself! Now training for a half maraton!
When I started running, I signed up for a half-marathon that was 3 months after I started. I didn't "train" for it, and I think the furthest I ran prior to the race was 13km. I ran the entire race (no walking/breaks) and ended up finishing it in under 2 hours and from that point on, I knew I could do anything I put my mind to.
Most people who do Ultramarathon: Super specific training for at least 6 month, equipment worth 1-2k, couple of friends doing crew work Natacha: Doesn't train, just holds phone in her hand the whole time, mario eats one of her sandwiches :-D
Can you do a recap on how you felt the day after and what kinds of things you are doing for recovery? My brother just ran a half marathon and his toes blistered so bad his toe nail came off
wow that's pretty serious. I think finding good shoes is really important to avoid that from happening, I'd already run the marathon 2 years in those shoes so I knew they'd be pretty good during this run also. Once the nail is off there's not much to do apart from letting it grow back and obviously keeping it clean to avoid infections. Definitely check out the NHS webpage or see a doctor if they're severe and need to be treated but often they just heal on their own (: well done to your brother!! All my love xxx
So as a lifelong runner, who has consumed a LARGE amount of electrolytic drinks, I made your maple syrup, lime and salt drink...it was REALLY good! Thanks Natacha!
Being a marathon runner I have never laughed out loud so much at someone’s running pain. This video was brilliant 😂I felt every bit of the emotion you went though. Love all your videos btw 💕😃👍🏻
I think you should talk a little bit more about injury in these types of videos. It is truly amazing how you complete all your challenges through just determination but this can also be a risk for people who are not athletes. As i am sure you are aware of. Taking on too much to fast because you are determined can cause injury if you do not have a strong enough body to support that kind of stress on the muscles and sceletal structure. You have such an amazing view on fitness and preventing injury is a very important part for any beginner. I am sure you know all this already but it would not hurt to talk a little bit about it. You are truly amazing and so inspiring, thank you for all the great content❤️
This inspired me so much, the day after I watched this instead of walking the mile to my work, I jogged it all. To put that into perspective, I haven't attempted that since 9 years ago in high school, and my best time in high school was about 14 or 15 minutes. I never could jog it from start to finish. I finished the mile in 11 minutes and managed to jog it the whole way. Coming from me, you can do it!
Natacha Océane ironically, I’m totally immobile right now, I fell last Friday and have damaged my coccyx. I’m really missing my gym but I need to heal (doc can’t even tell me if I’ve fractured or not as they don’t do any treatment on broken or bruised coccyx) . But ordinarily I love my hours at the gym.
THANK YOU!! I usually run for around 10 km (really slow though), but I wanted to challenge myself after watching this inspiring video, so without any other preparation, I signed up for the virtual Stockholm Marathon - and completed it (42,2 km)! It is really possible to do whatever you set your mind to.
Same!!! That was an excellent time for a 50k. I would LOVE a video about the after effects, because I was under trained for my first ultra and my gait was messed up for a while after.
This video has honestly inspired me so much. I've been stuck in quarantine and have had zero motivation to do much of anything. Your positivity is truly inspiring
fitness level and sweat glands. Women have less sweat glands. I'm a male and a bit overweight, i run about 5-6kms and get drenched in sweat like i had a swim.
@@georgiam.3957 wrong, men have more sweat glands and thats not genetics. Women have less sweat glands. I researched this about 2 days ago. Have a look online. Sweat is also consistent with body weight and fitness, heavier you are the more your body will heat up and exert sweat to cool you down.
@@pisstroopa3320 well I'm a fit person cause i train Muay Thai but i still do sweat like crazy ,yes we do have less sweat glands but it's also depending on genetics ,i study anatomy and i can assure you that
At the end of my marathon I remember thinking I was doing a sprint finish. My boyfriend laughed when I said "sprint" but relative to how sore I was it felt like I was flying XD
I did something similar, I was an experienced endurance athlete, then took several year off where i didn't go on any runs outside, then signed up for a 50K. My finishing time was almost identical. As long as you keep up the cardiovascular conditioning at the gym or by other means, the body remembers, the only struggle is managing the leg pain. Good on ya for doing this and sharing!
this was SO fun to watch!! i literally lost it when mario pointed out how your feet weren't leaving the ground. but seriously girl. you did great!! you always inspire me to get up and achieve my goals no matter how far away they may seem. you're incredible. congrats on finishing the ultramarathon! was cheering for you the whole time haha. thank you for being who you are and doing what you do. best of luck with time travel (lmao) sending you love 💕
This is like the equivalent of one of those people in uni/school who say they didn't study and then get one-hundo % on their exam. Good on you Natacha this was amazing!! x
My graphic design teacher ran 40 miles for his 40th birthday with a 5 gallon bucket of water on his back for a fundraiser to build a well in a town in Mexico.
Honestly, there should be more people like Natacha. She’s inspired me to do so much and I’ve only been watching her for around 2 weeks. I’m so happy I’ve found her channel and that it’s helped me create a healthier lifestyle. Thank you, Natacha
I really needed this today. This morning, I was really doubting myself and my goals, and this came at the right time to remind me that we really are capable of more than we think. It was really motivating to see you keep going despite the hurdles. Hope your legs are better!
thank you so much sweetie, I'm really glad you felt this way after finishing watching the video (: never forget how capable you really are ❤️❤️❤️❤️ all my love xxxx
As someone who has run multiple ultras, and a 50-miler, my first reaction to your title was "What a doofus!"! Lol! I love your content and I love your heart! Way to go, girl! That is NOT an easy task!
this is sooo inspiring. you're obviously insanely fit but it's your mindset and determination that truly brings all these aims into fruition, amazing! i admire that and i try and be as determined as well
When I was 20, I decided to run an ultramarathon in slovakia mountains without almost non preparation. It was 55km/3800m. My parents didn't believe me that I can do it, but I done it. The feeling in the finish was absolutely worth the suffering. But now I would recommend to everybody rather to well prepare to race like this than risk an injury. But also huge respect to you Natacha! The time is really good and hope you didn't suffer so much the next day after the run! :D
12:40 when hes just giggling at you hobble away hahhaa. Girlfriend, you are such an inspiration on all fronts for me. Please dont ever stop producing content! hehe Love ya!
I'm a track runner and I'm on the ground in AGONY after a fast mile! The most impressive part of this to me was that she was still standing after she finished????
Running is probably the best way to torture me. Make me run and then make up a bed at the end of it 😂 and I'd probably confess to crimes committed before I was born
The big "I can't do it... YET" is my fav, really gets me. You're a beast tach, congrats ❣️ And sorry about your bf who takes really awesome shots but can't hold himself from eating your sandwiches while you're going through 50km 🙃😂
I am a distance runner and y’all, slow long runs while listening to a nice podcast is the best thing ever🥳 good job Natacha! A lot of runners on my track and field/xc would not be able to do this
I’ve been trying to take my exercise more seriously just to help me with sports. I started seriously working out from home during the quarantine but always quit and got in my head. After watching her run it’s really inspiring me to get back into it. Idk what it is but her personality and energy and mindset has really inspired me to focus.
Wow I can’t believe you’re able to casually go out one day, with barely any training and run an ultra! A true testament not only your overall fitness level but true grit you have. Amazing -inspirational even. Well done
Natacha you are such an inspiring ATHLETE and your grace and humor really elevate not only your videos but your athleticism. I know this vid was posted so long ago but I hope you know how lovely it is to follow you and watch your content!
You are INSANE. I wish I had strength trained when I did my marathon in 2016. I just ran. My knees were injured for so long but I think your strength training helped you be able to endure this. And your CAN DO attitude!!! Congrats girl!!
I agree, I think the strength training and weight baring really helped during the event - I don't think I'd have been able to do it without that training tbh. I hope your knees are all better now 😍😘all my lovee Ellie!! xxx
![⭐️( ลอยกระทง 2024 ) Ver. แดนซ์ Remix BY [ ดีเจกิต รีมิกซ์ ]](http://i.ytimg.com/vi/rMWOLhgXUHc/mqdefault.jpg)
"How are you still talking?" ... EXACTLY. This woman is a machine. Truly the biggest motivation to always challenge myself.
Yeah I agree, she is a beast.
You ran for almost 6 hours and you still looked fresher than me after a 10 minute incline walk. I make jokes, but I'm actually crying inside.
I relate 😭😂
I feel you! Watching this gives me anxiety! 🙈 Mad props to her. I’m inspired. Not gonna lie.
Seriously though!!!! Same hahaha
the girl is a naturally gifted athlete and endurance work is built in genetically but obviously training helps, the fact she can do this so effortlessly means she is a one in a million.
It's cause ur not trying
I am SO impressed!! I can't stop smiling because your positivity throughout the whole video was just so beautiful to see. Love your content
omg my favs
Pamela I love your videos so much! You, Natacha, and Whitney Simmons=POWER TRIO!
Leigh Philander this comment is underrated!
OMG MY GIRLS!
Pamela Reif Props! I’m going to run mine today for 100,000 steps 42 miles for the first time I’ll try to record as much as I can!
The only ultramarathon I've done is a Netflix one...
😂 I love this 😂😂
Natacha Océane what can I say dad jokes are my thing
This was gold
LMFAO me for the past 3 weeks
Valeria Del Rio-Rodriguez same and I have A-Levels 😂😂😭
Nobody:
Me: I reckon I could run 50km...?
And I know you guys are all way too smart to take this video literally. Obviously this isn't a recommendation to go out and push your body to do what it's not ready for: going slow and listening to your body is what I've recommended in over 200 videos. This is about rethinking which limits are real and which we've made up ♥️
can't relate lol
Hahaha only you could say like I’ll run a marathon today 😂
What a wonderfully amazing woman. I wanna be like her. Also, where are your earbuds from
you did it lol ❤
you can do anything ! because i am waiting for you to openly admit you are superwoman!! 😁
I'm more impressed by the fact she held her phone in her hand the whole time
You get used to it if you do it constantly, I took mine for my first (and only) marathon
@@melkin_g Yeah, as did I
I also always hold my phone. Even in a marathon. But I have to on training runs or I can’t skip the ads on TH-cam.
Yeah I tried putting my phone in a pocket or waist pack and it got so sweaty i was afraid it would short circuit 😅
Honestly you are the kind of influencer who deserves to be paid for their content ❣️just saying
ahh that's really nice of you to say Lilly, thank you so much 🙏🙏🙏
Couldn’t agree more!!
True
Couldnt agree more, she's a beast❤️👏🏻
That's why I watch the ads on her videos
I don't know what's more impressive - the running or the fact that you carried your phone in your hand the whole time without dropping it
Right?!
Ha! I thought the same thing. I hate having things in my hands while running.
@Jason I just never take my phone on a run, but only my sport watch. You should really invest in some kind of phone holder belt thing , it would probably also help your running.
So I know this is no where near how much she ran, but I ran 6 miles a day after I watched this video. Idk why and idk how. My original plan was supposed to try to get two miles, after I passed that I decided to try 3, and I just kept going from there. I haven’t run in months, and the last time I ran I was struggling to finish 1 mile. I guess her message at the beginning really struck me, that you can do anything you put your mind to. Now, I’ve heard that a lot, but seeing it happen to her and then experiencing it for myself a day later was magical. I hate saying things are magical but I mean idk how else to describe it. Just a big thank you a much love to Natacha for inspiring me to try my hardest. ❤️
Wow, you are such an inspiration! Keep on doing what you’re doing you beautiful human ☺️
Sofia McLeod oh my goodness thank you! You’re so kind!
No problem xx I aim to have that dedication and motivation ♥️
Squibble Wop that’s amazing! This comment is probably more inspirational than the video for people who struggle with cardio
kayla julow thank you so much!
As an ultramarathoner I would never advice anyone to run 50K without training, but total #respect to you for doing it. BTW I envy the kind of route support you had. :)
Vivek Kant she’s run several marathons and is in crazy good shape and used to do distance running, so I feel like it’s much different than some random person deciding they want to run a 50k
And to not even do it in a race environment! That's crazy!
@@ericamachado7073 Yeah, a normal person without training would probably have stress fractures and whatnot after trying something like this, but Natacha was much less likely to injure herself.
@@ericamachado7073 so true. She did it with eyeliner on.
Kay Tee I think it’s the biggest flex to run an ultramarathon with eyeliner haha! Like whaaaat she is so amazing 🧡
Mario is literally such a homie for filming this whole thing and being so supportive and entertaining you while doing it
not to brag, but i can run a whole mile
Caroline B 😂😂😂
😆
Caroline B I think almost anyone could run a marathon without training you might be running 15 minute miles and take breaks but hey casual marathon rules are a joke X D and you might give up mentally before physically but your body would still be capable
AmazingLats No cause u would have to be really fit like she is . If u got a random person who does not exercise to do a marathon they would not be able to do it even with Those amounts of breaks
i can’t so good for you
Hearing her say "I'm so determined" over and over again... I'm inspired. I've never been determined to do anything. But maybe I am now...?
👏🏻👏🏻👏🏻👏🏻👏🏻
Natacha: “We’ve all been on a 10k run before
Me: 😐
I’ve not been on a 2k run before 😔
🗿
Most I've done is 5... Kilometers...
No I’ve been on a 5k run and I died
bruh the longest ive ever run was 1,5km💀
‘I haven’t trained in five years.’ *As she runs effortlessly*
*Me who trains every day and still struggles running 3 miles*
Keirsten Colton Just start incorporating long runs once a week. You could totally do it!
i can’t even run 1 mile
Then maybe you train wrong....
Well, she rested some times, do you rest any time during the 3 miles?
SAME
She ran an ultra marathon and I had French toast for breakfast. Really makes you think about your life choices
Well I know which activity would make me happier, that's for sure!
👀👀👀👀👀
iamaninja326 french toast ! Thanks for the idea i was wondering what next to make during quarantine
Gotta get those carbs
French toast is actually really good for you.
as someone that has run three 50k's on trails, 50k on the roads sounds absolutely horrible
haha it was ok, I'm more used to roads and it was the only way we could film most of it but running briefly on some grass did feel amazing! All my love and keep being amazing!! xxx
Agreed. I've run several trail ultras up to 100k but you couldn't pay me enough money to run even a marathon on a compact surface.
I need a boyfriend that can just like look at me run for 6 hours like this...
Too bad it would take me 24 hours
don't we all ;)
Can I sign up? 😆
The Rat 🤣🤣🤣🤣
Chloe Yue just get a runner haha we like anything to do with running
i feel like to a stranger it would seem like Mario is just harassing some random girl who's running LOL
And taking videos of her too 🤣
And feeding her to reel her in
omg you're right. the hi fives would seem hilarious
This is an unreal display of fitness and athleticism
Because she didn't fo it actually
ROFL!!! This definitely seems sketchy at best! I've ran multiple ultramarathons over the past 5 years, and everything in the video doesn't even come close to adding up! Definitely interested to see you post your splits... 😉 But I guess that's what fakes and liars do to get views. Good luck building that self esteem. 😂
@@googlephone8353 you seem incredibly angry. Maybe intead of attacking nice people on the internet you could go to therapy?
@@verapamil07 oh I didn't know you were there with her that's so cool!
@@kathrynhamilton860 I seem incredibly angry because I pointed out something that didn't add up from an experienced runner's point of view? Or because I called a "nice person" out for lying to get clicks? Truth be told, she didn't do it... she's a liar. The numbers don't even come close to adding up. However, I guess we can lie, cheat, and do whatever we want in life, just as long as when we turn on the camera we have a smile and are "nice." Seriously, get real.
I don't think anyone is really taking into account how insane this was
Me: *dies after 5minutes on the treadmill like a graceless whale*
Natacha: Ok I'm gonna run 50k while also entertaining people with a beaming smile lol
I actually find treadmills more difficult tbh, something about staying still while putting out all the effort 😭😭
If only there was something you could do to improve your physical fitness.
@@Scolecite True. Instead, I spend 2 hours iceskating ;) There are people who simply hate running. Unbelievable, I know!
Graceless whale LOL
Sharuhn whales are graceful af, I dont know what you’re talking about
Mario’s the true MVP with all these shots of her running 😂😂
I actually agree tbh his shots were amazing 🙌🙌🙌
For people who are not experienced runners have in mind that running long distances without training might lead to injuries. Make sure you start with little from the beginning and slowly increase with time. Dont jump into long/fast distances straight from day one.
Exactly. I started trying to run two years ago with little to no knowledge and every time I tried to run I got so frustrated that I kept ending up with injuries. Last year was a huge setback but I just hope that this year I’ll be able to attain more knowledge and actually make some progress along the way
Natacha: *in beginning* kind of doubting abilities
Me from Beginning: she’s going to do this
you're the best 🙏🙏🙏
Same girl, *same*
totally believed in her
Yep.
Totally, Natasha was always going to do it!
i can absolutley see why your boyfriend is with you. who wouldnt wanna be with a strong, determind and SUPER positive woman. like you dont complain, you are beautifull and your energy/vibe is just so good.
I thought the same.
🤢
Ikr!!!!! I love her!!!!
Idk why but this comment motivated me lol
@dogtaylor1 ay yo, Ik guys are not as emotional but we aren't animals 😂
The 53k is way more accurate than the map. That’s you crossing streets and making small detours. You did 53k!!!
Holy crap! This is truly incredible. Literally NO ONE wakes up and says, “I’m gonna run 50K. No big deal.” We are humbled and inspired.
Shit Forrest Gump did haha he never stop running lol just cause he wanted to run😂but yeah Natacha is fucking amazing
I’ve been watching you since 2016 and I haven’t stopped. From a clueless 1200 calorie diet girl to a gym junkie to a personal trainer to now a tired mom trying to lose baby weight, I’m still watching you. You haven’t changed the direction of your channel and are still the same Natacha I came to enjoy watching! Not like other influencers on TH-cam whom have started creating clothing lines and lol protein products and bcaas, and have money go over their head and just forget about their OG fans. Not you, natacha. Not you ❤️❤️
Hey sweetie! Wow thank you so much for following me for all this time, you have no idea how grateful I am that you’re still here watching throughout your entire journey and that you’ve had a baby too - wow - congratulations 🥳♥️♥️
I really appreciate this and just know I won’t be changing! I have so much more content I’m excited to create for you 😘😘 all my love and thank you so much ♥️♥️♥️
What does clueless 1200 calorie diet girl mean? Im asking for a friend...
ITSLIZZ 😂 I used to follow fad diets such as the 1200 calorie diet. You know how that figure is heavily marketed to women as the holy grail figure to lose weight? Yeah. I was on that bandwagon.
Justwin Tan ooh yeah i get what you meant
@@justwintan3818 I've never seen her before but TH-cam recommended it. Your comment made me realise she wasn't shilling any rubbish supplements at all, just motivating the whole way.
What a brilliant lass!
Imagine if at the end he was like "Crap I wasn't recording."
😢😢😢😢
this one made me laugh
When Natacha started looking at houses toward the end, I think that was a power walk. 😂
hahah I mean even that's generous, I'd call it a shuffle 😂
Natacha Océane It’s still incredible and after any of your videos I always wanna go out and try something new!
This is 100% the last thing I would ever think I could “just” do. No Nike, I cannot just do it. It being an ultra marathon.
Katie Johnson
I need a shirt with that 😂
@@raraavis7782 saaame
I’ve always been bad at running. I loved sports and fitness all my life, but I hated running and I was pathetic at it.
I’ve been trying to overcome it. Recently I’ve been running 1 mile, and I tell myself at the end of it to just go a little further, just to say I didn’t stop at exactly a mile. I’ve never been able to, I’m dead after one mile.
I saw this video, and I shit you not I went and ran a 5k. I didn’t stop at all and I didn’t even slow down. No gun pointed at me or anything. *Thank you* Natacha
Me too! I have been in and out of the national team in my sport multiple times before my injury and in my prime I could kick ass for hours, cycle at top speeds and swim at a nice pace for my conditioning work, but I’ve always hated running. Never could do more then 3 Kilometers even being as fit as I was! It’s nice that you’re trying to overcome that. Don’t beat yourself up to much if it doesn’t happen though, as someone in medicine and orthopaedics especially, I can tell you confidently that we humans are not runners, our bone structure is way to awkward for that. We are incredibly resilient walkers and would hunt down big mammals by tiring them out for hours or even days. So yeah, running is a nice skill to have, but it’s not really necessary or as good for you as people say. A lot of stress on the joints.
Same, I ran a 10k after this
she is running so effortlessly and makes it look so easy what the heck. i struggle with one mile LMAO
Just put some lashes on
I can jog a mile but I can’t run one lol
And then theirs me, a lineman in football. Struggling after 90 yards (.05 mile)
Good technique good breathing goes long away
"did you eat one of my sandwiches??"
"i get curious"
LMFAOOO
😂😂😂😂
🤣
Imagine being so fit that you just wake up one day like “I’m gonna run 31 miles for fun” and then actually do it, must be nice lmao
“must be nice”
Why don’t you try putting in the work.
#goals
@@jesussalinas2770 not everyone is healthy enough to “put in the work”
@@rangerlove7 that’s def true, but saying “must be nice” as if natacha was just born with this athleticism is dumb 😭
*after 17kms* "I'm really starting to feel it in my calves" bahahaha that cracked me up cos that's me after not even 1km
Same
STARTEL me 17 k at 8:04 mile pace after squatting 130 time feels good but sore
@@hanphilnoffz8827 then you my friend are simply a beast and an inspiration to ordinary folk like moi
If you are sorein the calves after running 17k your running form is not right
A bit far fetched isn’t it 😂
you inspired me for lots of things. you are an incredible human being.
ahh that's amazing to hear Klaudia!! I'm so proud of you! All my love always xxxx
@@natachaoceane and we are proud of you! you are the sweetest! and well done!
@@natachaoceane You literally helped me sooo much with my 2 eating disorders. Keep making videos, you are amazing!
Right!! Me too!!
“I want to show how powerful it can be when you believe you can actually do something.” 💯✊🏾🙌🏾🔥 Realest words EVER spoken sis.
you are seriously incredible! my husband is an ultra runner and the amount of perseverance and mental strength it takes is insane. I've never met you but I'm proud of you!
I don’t usually comment, but on this occasion I had to!
YOU ARE ACTUALLY INCREDIBLE!
I have run some of the route you ran when I was training for my half marathon. LET ME TELL YOU... those hills as you were running up towards Enfield town are NO JOKE! Lol you completely smashed this! You are such an amazing example of how powerful our words and mind can be! When we believe in ourselves we can achieve what we believed was unachievable!
Love your content! X
omg you know the roads I'm so glad you do Keishia they never look like much on camera 😂 I hope your half marathon went well 💪💪💪thank you so much for watching!! All my love xxx
ur amazing....
The global average time for a marathon stands at around 4 hours 21 minutes - with men's average times at 4 hours 13 minutes, and women at 4 hours 42 minutes.
YOU SHOULD DO TIPS ON BUILDING ENDURANCE FOR CHALLENGES LIKE THIS.
ALSO AN ABSOLUTE BEAST, MY QUEEN.
Omg yesss would love to see that!!
Honestly, this feat wasn't about endurance training. I enjoy running and have done been a lifelong runner and athlete; having run multiple marathons. For her to run an ultra without training specifically for it tells me she was able to do it out of sheer force of will. Pretty darn impressive.
lecruset lecruset well yeah, but she was an endurance athlete. I just want her tips and tricks for when she did her iron man.
Yesss
To build running endurance, you have to run for long periods that you aren’t used to. The more you run the better your endurance will be
I know its no where near what natacha just did. But after a real bad breakup I signed up for a 10km fun run. Zero experience in running and zero training and i smashed it. Was so proud of myself! Now training for a half maraton!
Ashlea Parry congrats! You right, you can be proud!
“I haven’t come this far to redo it.”
YESS I NEEDA LIVE BY THIS SO INSPIRING
Mario - "tbh this is a bit fast... I'm going back to the car" 😂😂😂
When I started running, I signed up for a half-marathon that was 3 months after I started. I didn't "train" for it, and I think the furthest I ran prior to the race was 13km. I ran the entire race (no walking/breaks) and ended up finishing it in under 2 hours and from that point on, I knew I could do anything I put my mind to.
Most people who do Ultramarathon: Super specific training for at least 6 month, equipment worth 1-2k, couple of friends doing crew work
Natacha: Doesn't train, just holds phone in her hand the whole time, mario eats one of her sandwiches
:-D
Can I just say that this really proves the “you can do anything you set your mind to “ theory? Go off natacha!
always the power of the mind!! 😍😍😍
No, it doesn't. Natacha's extremely fit - if you or I tried this, we'd get injured.
@@andrewroberts8139 for real if i did this at my fitness my body would break down
"I'm in a lot of pain" "Let's keep going" I honestly love your determination so much!
"did you eat one of my sandwiches?" idk why but it's so funny HAHAHA despite the fatigue of running she still manages to sound so cute HOW
LOL She knows 1M people are watching her, so she wants to put a good impression. Plus, it is in her nature, to be good humored and funny.
Can you do a recap on how you felt the day after and what kinds of things you are doing for recovery? My brother just ran a half marathon and his toes blistered so bad his toe nail came off
wow that's pretty serious. I think finding good shoes is really important to avoid that from happening, I'd already run the marathon 2 years in those shoes so I knew they'd be pretty good during this run also. Once the nail is off there's not much to do apart from letting it grow back and obviously keeping it clean to avoid infections. Definitely check out the NHS webpage or see a doctor if they're severe and need to be treated but often they just heal on their own (: well done to your brother!! All my love xxx
O.O jesus christ
@@Nakigirl79 That is not normal. People run whole marathons without that happening. She need bigger or just different shoes.
What was the aftermath physically? Knees, blisters etc. You're a huge motivation btw!! Truly inspiring :)
So as a lifelong runner, who has consumed a LARGE amount of electrolytic drinks, I made your maple syrup, lime and salt drink...it was REALLY good! Thanks Natacha!
more about this, what proportions?!
Recipe???
@@alexapalladino1333 I just wagged it. I think I went with a half and half ratio between the maple syrup and the lime juice
I honestly can't believe you're so comfortably talking into the camera after having run 17 KILOMETERS I WOULD BE DYING
"we've all done a 10k before"
Me: yeah..... Definitely..... 100%.....
My thoughts exactly 🤣🤣🤣🤣
came here for this comment
Same :D
“My lungs felt fine”
Me doing 20 minutes of cardio: Breathless corpse
Same girl same
Never trained running for 5years, ran a marathon timing of mine while doing a 50k. And I have been training for marathon for 5 years. Fml
Well, now you have a new goal to set for yourself. Beat her time!
Seems like your training isn't ideal.
Being a marathon runner I have never laughed out loud so much at someone’s running pain. This video was brilliant 😂I felt every bit of the emotion you went though. Love all your videos btw 💕😃👍🏻
thank you so much Sarah!! Ahh I have so much respect for you 🙌 thank you so much for watching!! All my love sweetie! xxx
I think you should talk a little bit more about injury in these types of videos. It is truly amazing how you complete all your challenges through just determination but this can also be a risk for people who are not athletes. As i am sure you are aware of. Taking on too much to fast because you are determined can cause injury if you do not have a strong enough body to support that kind of stress on the muscles and sceletal structure. You have such an amazing view on fitness and preventing injury is a very important part for any beginner. I am sure you know all this already but it would not hurt to talk a little bit about it.
You are truly amazing and so inspiring, thank you for all the great content❤️
This inspired me so much, the day after I watched this instead of walking the mile to my work, I jogged it all. To put that into perspective, I haven't attempted that since 9 years ago in high school, and my best time in high school was about 14 or 15 minutes. I never could jog it from start to finish.
I finished the mile in 11 minutes and managed to jog it the whole way. Coming from me, you can do it!
cool
I wish I was this dedicated to running. I love the gym workouts, hate running alone.
you're good Julie ❤️ I think the most important thing is movement in any shape or form (: xxxx
Natacha Océane ironically, I’m totally immobile right now, I fell last Friday and have damaged my coccyx. I’m really missing my gym but I need to heal (doc can’t even tell me if I’ve fractured or not as they don’t do any treatment on broken or bruised coccyx) . But ordinarily I love my hours at the gym.
THANK YOU!! I usually run for around 10 km (really slow though), but I wanted to challenge myself after watching this inspiring video, so without any other preparation, I signed up for the virtual Stockholm Marathon - and completed it (42,2 km)! It is really possible to do whatever you set your mind to.
I’m having an asthma attack reading the title
As an ultra runner, I don’t think I have ever clicked on anything faster 😂
haha thank you Sydney!! I have so much respect for you 🙌🙌🙌
Same!!! That was an excellent time for a 50k. I would LOVE a video about the after effects, because I was under trained for my first ultra and my gait was messed up for a while after.
This video has honestly inspired me so much. I've been stuck in quarantine and have had zero motivation to do much of anything. Your positivity is truly inspiring
How does it seem like she doesn’t even sweat at all? i could literally have a bath with all my sweat
Well sweat depends on genetics tho
fitness level and sweat glands. Women have less sweat glands. I'm a male and a bit overweight, i run about 5-6kms and get drenched in sweat like i had a swim.
@@pisstroopa3320 well as i said it all comes from genetics and not of your gender , cause I'm a woman and believe me i sweat a lot
@@georgiam.3957 wrong, men have more sweat glands and thats not genetics. Women have less sweat glands. I researched this about 2 days ago. Have a look online. Sweat is also consistent with body weight and fitness, heavier you are the more your body will heat up and exert sweat to cool you down.
@@pisstroopa3320 well I'm a fit person cause i train Muay Thai but i still do sweat like crazy ,yes we do have less sweat glands but it's also depending on genetics ,i study anatomy and i can assure you that
At the end of my marathon I remember thinking I was doing a sprint finish. My boyfriend laughed when I said "sprint" but relative to how sore I was it felt like I was flying XD
supernaturalnatalie7 this is the funniest yet true comment I’ve ever red😂
Read**
Allie Rose you can Edit your comments just so you know.
Exactly the same on my 1st marathon 😂
I did something similar, I was an experienced endurance athlete, then took several year off where i didn't go on any runs outside, then signed up for a 50K. My finishing time was almost identical. As long as you keep up the cardiovascular conditioning at the gym or by other means, the body remembers, the only struggle is managing the leg pain. Good on ya for doing this and sharing!
this was SO fun to watch!! i literally lost it when mario pointed out how your feet weren't leaving the ground. but seriously girl. you did great!! you always inspire me to get up and achieve my goals no matter how far away they may seem. you're incredible. congrats on finishing the ultramarathon! was cheering for you the whole time haha. thank you for being who you are and doing what you do. best of luck with time travel (lmao) sending you love 💕
This is like the equivalent of one of those people in uni/school who say they didn't study and then get one-hundo % on their exam. Good on you Natacha this was amazing!! x
My graphic design teacher ran 40 miles for his 40th birthday with a 5 gallon bucket of water on his back for a fundraiser to build a well in a town in Mexico.
Does 30k: "this is the first time I'm walking"
Yeah fkn mad
Jogging is the worst. Your face doesn't even look sweaty afterwards. Respect.
That was genuinely one of the most inspiring things I've ever seen. Hard to even articulate precisely why.
Honestly, there should be more people like Natacha. She’s inspired me to do so much and I’ve only been watching her for around 2 weeks. I’m so happy I’ve found her channel and that it’s helped me create a healthier lifestyle.
Thank you, Natacha
I really needed this today. This morning, I was really doubting myself and my goals, and this came at the right time to remind me that we really are capable of more than we think. It was really motivating to see you keep going despite the hurdles. Hope your legs are better!
thank you so much sweetie, I'm really glad you felt this way after finishing watching the video (: never forget how capable you really are ❤️❤️❤️❤️ all my love xxxx
Same, i felt so inspired after watching this, i needed it❤️
“Mario is gonna give me a massage soon, he doesn’t know about it, but he is” 😂😂😂❤️❤️❤️
I don’t ever actually laugh at loud at a TH-cam video but “that’s a nice house!” As she hobbled by got me
As someone who has run multiple ultras, and a 50-miler, my first reaction to your title was "What a doofus!"! Lol! I love your content and I love your heart! Way to go, girl! That is NOT an easy task!
this is sooo inspiring. you're obviously insanely fit but it's your mindset and determination that truly brings all these aims into fruition, amazing! i admire that and i try and be as determined as well
She must have both an incredible amount of mental strength and pain tolerance.
I'm always amazed by what you do for TH-cam Natacha! I hope you had FUN!!! Can't wait to watcccch! 🤣🤣🤣
Thank you sweetie!! Haha it was actually pretty fun, it didn’t rain which is always a huge bonus tbh 😂 enjoy sweetie!! Sending you lots of love xxx
@@natachaoceane I KNOW! Fantastic! LOVED IT! Right back at ya girl! 😘🤣🤣
When I was 20, I decided to run an ultramarathon in slovakia mountains without almost non preparation. It was 55km/3800m. My parents didn't believe me that I can do it, but I done it. The feeling in the finish was absolutely worth the suffering. But now I would recommend to everybody rather to well prepare to race like this than risk an injury. But also huge respect to you Natacha! The time is really good and hope you didn't suffer so much the next day after the run! :D
12:40 when hes just giggling at you hobble away hahhaa. Girlfriend, you are such an inspiration on all fronts for me. Please dont ever stop producing content! hehe Love ya!
I'm a track runner and I'm on the ground in AGONY after a fast mile! The most impressive part of this to me was that she was still standing after she finished????
Just ran an ultra marathon “That’s a nice a house”
Running is probably the best way to torture me. Make me run and then make up a bed at the end of it 😂 and I'd probably confess to crimes committed before I was born
this comment is amazing 😂 especially the bed making part!! now I know your weakness if you ever commit a crime 😂😂😂
Haha same 😂 i love pretty much every sport inkluding hiking.. but running.. big no
@@jessy9369 same! I'll do anything my knees will allow, but running is straight from the bowels of the underworld lol
The big "I can't do it... YET" is my fav, really gets me. You're a beast tach, congrats ❣️ And sorry about your bf who takes really awesome shots but can't hold himself from eating your sandwiches while you're going through 50km 🙃😂
Lou!!! I'll let him off because he needed the energy to fly the drone 😂😂😂 miss you Lou! Hope you're doing really well!!! xxx
I love the chemistry between these two. It is clear that they are quite fond of each other. Lovely.
I am a distance runner and y’all, slow long runs while listening to a nice podcast is the best thing ever🥳 good job Natacha! A lot of runners on my track and field/xc would not be able to do this
i can't imagine doing all this and not even getting a t-shirt or a medal to show for it but you're amazing!
I thought the same thing haha!
I’ve been trying to take my exercise more seriously just to help me with sports. I started seriously working out from home during the quarantine but always quit and got in my head. After watching her run it’s really inspiring me to get back into it. Idk what it is but her personality and energy and mindset has really inspired me to focus.
Wow I can’t believe you’re able to casually go out one day, with barely any training and run an ultra! A true testament not only your overall fitness level but true grit you have. Amazing -inspirational even. Well done
my god i dont think i can possibly love and look up to someone more than to you
you're too kind thank you so much ❤️❤️❤️❤️
Natacha you are such an inspiring ATHLETE and your grace and humor really elevate not only your videos but your athleticism. I know this vid was posted so long ago but I hope you know how lovely it is to follow you and watch your content!
Mario’s laugh when you hobble off is everything 😂
Yep!
You are INSANE. I wish I had strength trained when I did my marathon in 2016. I just ran. My knees were injured for so long but I think your strength training helped you be able to endure this. And your CAN DO attitude!!! Congrats girl!!
I agree, I think the strength training and weight baring really helped during the event - I don't think I'd have been able to do it without that training tbh. I hope your knees are all better now 😍😘all my lovee Ellie!! xxx
Love Natacha's energy, determination and the way she always pushes it.
“Honestly the marathon was fine”
Okay Natacha, okay 😂