You don't have to try for your audience to like you. You just have to be yourself! Your vibe attracts your tribe and I like your vibe a lot. Congrats on your progress 🥳
Keep on keeping on, Alex. Life will always challenge you, but you have to chillax a bit more and keep minor tasks postponed to weather stress without breaking. I had to learn to consciously decompress, outsource some tasks and dedicate time at the end of each day to self-regulate after I suspected myself being on the spectrum after a year of constant meltdowns aged 25. I have become way more emotionally stable and resilient this way, by just being chill and kinder to myself and people around me when I am stressed instead of biting everyone and flogging myself and binging at the end of the day, ashamed of my weakness and alone. Btw, you’re looking healthier and more handsome compared to being drained when I first encountered your channel some time back in the winter. And your hair is fiiine, you have genetic advantage to you, this hairline of yours is great 😊
Why do you think all of those issues are due to high serotonin? It's interesting because raising 1 of the 4 main hormones affecting mood, like serotonin, decreases dopamine but increases 1 or both of the others. Raising dopamine decreases serotonin and changes the others. No matter mood medications are so hit and miss.
Low dopamine symptoms, facial flushing, many other high serotonin symptoms including reduced appetite, as well as linear thinking, shame, lack of creativity. All high serotonin things, also bordome, indicating Low dopamine. According to modern science serotonin can never be too high tho!
@@GraphicallyAlex Yeah, most things that doctors all agree on and drill into our heads for decades, they'll eventually do a 180 about. Serotonin syndrome can kill you, so it can definitely be too high. A bone headed psych NP put me on 2 medications at the same time and it happened to me. We caught it really early though so I didn't have to go to the ER.
You don't have to try for your audience to like you. You just have to be yourself! Your vibe attracts your tribe and I like your vibe a lot. Congrats on your progress 🥳
Congratulations 😊 you’ve came so far!
You're doing great and we like you! I hear from people offline how much they like you.
Keep on keeping on, Alex. Life will always challenge you, but you have to chillax a bit more and keep minor tasks postponed to weather stress without breaking. I had to learn to consciously decompress, outsource some tasks and dedicate time at the end of each day to self-regulate after I suspected myself being on the spectrum after a year of constant meltdowns aged 25. I have become way more emotionally stable and resilient this way, by just being chill and kinder to myself and people around me when I am stressed instead of biting everyone and flogging myself and binging at the end of the day, ashamed of my weakness and alone.
Btw, you’re looking healthier and more handsome compared to being drained when I first encountered your channel some time back in the winter. And your hair is fiiine, you have genetic advantage to you, this hairline of yours is great 😊
Why do you think all of those issues are due to high serotonin? It's interesting because raising 1 of the 4 main hormones affecting mood, like serotonin, decreases dopamine but increases 1 or both of the others. Raising dopamine decreases serotonin and changes the others. No matter mood medications are so hit and miss.
Low dopamine symptoms, facial flushing, many other high serotonin symptoms including reduced appetite, as well as linear thinking, shame, lack of creativity. All high serotonin things, also bordome, indicating Low dopamine. According to modern science serotonin can never be too high tho!
@@GraphicallyAlex Yeah, most things that doctors all agree on and drill into our heads for decades, they'll eventually do a 180 about. Serotonin syndrome can kill you, so it can definitely be too high. A bone headed psych NP put me on 2 medications at the same time and it happened to me. We caught it really early though so I didn't have to go to the ER.