Frozen Fruit and Vegetables: Things to Remember

This is a video blog by Joe Galati, M.D., discussing the value of frozen fruits and vegetables, as long as they are unprocessed. Frozen vegetables and fruits that contain added seasoning, salt, and sugar should not be bought or consumed. Read labels carefully and make sure they are free of any additives. For more information go to www.texasliver.com and their blog at www.blog.texasliver.com.