SLIPPED DISC | DISC HERNIATION | HOW AND WHERE IT BEGAN

แชร์
ฝัง
  • เผยแพร่เมื่อ 25 ม.ค. 2025
  • Disc herniation is a condition where a disc in the spine bulges/protrudes/ruptures and impinges nearby nerve(s), thus causing pain in the back and legs.
    This is the first part of my experience of a herniated disc, also known as slipped disc. Spine specialist, Dr. Shumayou Dutta further explains the findings from the MRI report.
    Herniation of spinal disc is not an issue only bodybuilders face; it can happen to anybody. Not ignoring any long-standing pain is the first step to early diagnosis and consequent treatment.
    ______
    For Coaching and Influencer Collaboration, DM or email at b.basak68@gmail.com
    _____
    Subscribe and Follow for Motivation, Workout videos, Fitness and Health tips
    TH-cam and hit the bell icon: / biswajitbasakdisciplin...
    Instagram and turn on post notifications: / biswajit_basak
    Facebook Page: / biswajitbasakdfx
    Facebook Personal Account: / biswajit.biz

ความคิดเห็น • 118

  • @karthik-yk1wo
    @karthik-yk1wo หลายเดือนก่อน +1

    Very usefull video bhai iam suffer disc bulge last 6 months iam motivated to see this video

  • @dave881000
    @dave881000 3 ปีที่แล้ว +3

    Man, I just relived the moments when I had this same experience, exactly 1 year back! Loved this part, waiting eagerly for the next..

  • @deepinder_a.k.a._depthbbx
    @deepinder_a.k.a._depthbbx 3 ปีที่แล้ว +4

    This is such an Important Topic, I'm so happy that you shared your experience Dada, this would help a lot of people including me, I'm going through a minor pain, I think is an alarming situation for me ..

  • @pritammallick7459
    @pritammallick7459 3 ปีที่แล้ว +2

    Great video and informative as well! 👍🏽

  • @avijeet
    @avijeet 3 ปีที่แล้ว +2

    Bro you have shared such a great experience. How it started and how you went through it. This will be a lot of help to so many people. Doing great brother ❤️❤️❤️❤️

    • @BiswajitBasakDisciplinedFreak
      @BiswajitBasakDisciplinedFreak  3 ปีที่แล้ว

      Thank you buddy. Really appreciate it. Soon more videos on the entire therapy that got me back close to normal life will be up soon.

  • @HeyRohan96
    @HeyRohan96 3 ปีที่แล้ว +2

    very very informative brother keep it up

  • @mrgentle_men
    @mrgentle_men 4 วันที่ผ่านมา

    I have lower back problem from 2021 brother..I can't weight lifting exercise,,still now i am suffering what can i do now ?

  • @amibarbie
    @amibarbie 3 ปีที่แล้ว +2

    I can relate,waitng for more,thank you

  • @vineetgupta943
    @vineetgupta943 3 ปีที่แล้ว +3

    Monday we will be meeting in gym to talk more on this. Great information shared.👍🏻

  • @uttamrohitclub
    @uttamrohitclub 6 หลายเดือนก่อน +1

    Can u do squats now 😢 pls tell me or we can never hit legs whole life now

  • @rohitkumarjain57
    @rohitkumarjain57 3 ปีที่แล้ว +2

    Fully agree with you.. no one will understand it better than me... Let's catch up... U can give me some valuable feedback n vice versa

  • @mohammedparveezh4757
    @mohammedparveezh4757 9 หลายเดือนก่อน +1

    What treatment you did please tell me , you did surgery or without surgery, can you give the orthopaedic doctor contact

  • @SandyaMalik-f6l
    @SandyaMalik-f6l 28 วันที่ผ่านมา

    When I am demotivate i watch this video

  • @AkKhangarot-df6jl
    @AkKhangarot-df6jl 2 หลายเดือนก่อน

    Apka pain kaise thik hua, plz bta skte hai

  • @mansimishra358
    @mansimishra358 9 หลายเดือนก่อน +1

    Hi pls apse bt kese kre

  • @satishkumarwali7152
    @satishkumarwali7152 ปีที่แล้ว +2

    Bro did you also had lower back pain , as I have this lower back pain and it’s killing me

    • @gagewyant7886
      @gagewyant7886 7 หลายเดือนก่อน

      Same with me man. I don't get shooting leg pain but the back pain is bad

    • @tanmoyroy6041
      @tanmoyroy6041 6 หลายเดือนก่อน

      How are you guys now?

    • @tanmoyroy6041
      @tanmoyroy6041 6 หลายเดือนก่อน

      ​@@gagewyant7886How are you doing now?

    • @satishkumarwali7152
      @satishkumarwali7152 5 หลายเดือนก่อน

      Still the same

  • @ASKKumar-fd2xl
    @ASKKumar-fd2xl 8 หลายเดือนก่อน

    Apko kesa relief Mila bhi ji

  • @killerzzgamingcoc8936
    @killerzzgamingcoc8936 5 หลายเดือนก่อน +1

    Bhai slip disc ke liye physio best hai ya chiropractor

    • @thyagarajang2542
      @thyagarajang2542 4 หลายเดือนก่อน

      Do not go for chiro it will aggrevate

    • @killerzzgamingcoc8936
      @killerzzgamingcoc8936 4 หลายเดือนก่อน

      @@thyagarajang2542 I did chiro and my disc got inside now, now I'm 100% fine

    • @TheKristicool
      @TheKristicool หลายเดือนก่อน

      @@killerzzgamingcoc8936 loose weight if overweight and try traction therapy

  • @rohantaak6499
    @rohantaak6499 4 หลายเดือนก่อน

    Hello bhaiya plss rply krna aapke disc herinated extrusion problem thi kyaa

  • @anupriyabhandari8753
    @anupriyabhandari8753 11 หลายเดือนก่อน

    Hi mujhe bhi slip disk h 1 sal hogya kuch month therepy bhi krai kya ye sai hojayega clear btana plz

    • @bijendrasinghrathore3758
      @bijendrasinghrathore3758 10 หลายเดือนก่อน

      Ab kesi he aap ki slip disc emprovement hua kya bro I am suffering from it 😢

    • @premdiwaker72
      @premdiwaker72 10 หลายเดือนก่อน

      Tell me

    • @tanmoyroy6041
      @tanmoyroy6041 6 หลายเดือนก่อน

      Hi Anupriya, abhi kesa hai aapka back?

  • @KareemTurk-ld3nq
    @KareemTurk-ld3nq 8 หลายเดือนก่อน

    Brother my condition is worse even after spine surgery.

    • @enchumbemongullie2649
      @enchumbemongullie2649 7 หลายเดือนก่อน

      Can u share me in details what surgery u took and what was it condition like l5 s1?

    • @Sreejith_AR
      @Sreejith_AR 3 หลายเดือนก่อน

      ​@@enchumbemongullie2649same situation i facing now....mild pain..
      What abt u bro..did it cure for you ??

  • @talalkhan8057
    @talalkhan8057 2 ปีที่แล้ว

    I do all things nuro psycho artho herbal but no results

    • @danishdanu2344
      @danishdanu2344 8 หลายเดือนก่อน

      Go to chyropractr

    • @shiningstars2310
      @shiningstars2310 5 หลายเดือนก่อน

      Dr. Ashwani maichand sesrch on youtube bro iska ilaaj h mere b ho gya h abhi

  • @Hargun_cheema
    @Hargun_cheema 9 หลายเดือนก่อน

    I am 17 years old and I am facing this problem from last year September 2023. Until now I am not being able to recover. I also have stenosis as well 8mm at l4L5 level and 9mm l5Sl level
    My weight is 89 KG
    And I had a small accident in August last year. That might be the reason of this problem that I am facing. I also have the same situation. My pain goes from back towards the ankle of my left leg. I am so exhausted that I am done with it and I just want to die at this situation .😢😢😢😢 i’m not able to study not able to walk not able to stand not able to even sleep properly. I can’t sleep properly. I just have a sleep of five hours a day because that pain is so much even painkillers do not work
    Please help me in finding a right solution. I have gone to so many chiropractor physiotherapist orthopaedic my orthopaedic doctor is suggesting me to go for injection my back
    And on 25th of April I am going to get my injection. I have already got an appointment my God I’m very scared

    • @vishwajeetkumar6184
      @vishwajeetkumar6184 9 หลายเดือนก่อน

      Bro don't lose hope everything will be fine

    • @Hargun_cheema
      @Hargun_cheema 9 หลายเดือนก่อน

      @@vishwajeetkumar6184 yes but I want solution ryt

    • @surajpandey5306
      @surajpandey5306 8 หลายเดือนก่อน

      Abhi kaisa hai dard apka

    • @KareemTurk-ld3nq
      @KareemTurk-ld3nq 8 หลายเดือนก่อน

      Brother same condition.. I have done surgery... Can we contact? 😊

    • @Hargun_cheema
      @Hargun_cheema 8 หลายเดือนก่อน

      @@KareemTurk-ld3nq kitne time se tha apko and how was your condition now after surgery and kitna time Ho Gaya Hai surgery ko ?
      kaunse Dr se surgery karrvai thi ?
      What is your age?
      Before surgery, which treatments did you go for?
      Did you tried something from Patanjali?

  • @anilnath9462
    @anilnath9462 ปีที่แล้ว +1

    I just finished my 12th and now i have to go for further study so i am 18 years old and i have l4 l5 disc herniation .. what can i do .. please reply ..

    • @Hbjbmlsi
      @Hbjbmlsi ปีที่แล้ว

      Bro I have the same problem and I am 19 too and finished 12 th same yaar l4-l5 disc injury

    • @surajpandey5306
      @surajpandey5306 8 หลายเดือนก่อน

      Abhi kaisa hai dard apka?

    • @surajpandey5306
      @surajpandey5306 8 หลายเดือนก่อน

      ​@@Hbjbmlsiabhi kaisa hai dard apka?

    • @KareemTurk-ld3nq
      @KareemTurk-ld3nq 8 หลายเดือนก่อน

      ​@@surajpandey5306aapka dard kaise h... Mere condition bhi aise hi h.. M spine surgery kara chuka hun

    • @TheKristicool
      @TheKristicool หลายเดือนก่อน

      @@anilnath9462 loose weight if overweight, correct your posture so that less pressure on spine and go for traction thearapy

  • @Pablo_The_ChocoLAB
    @Pablo_The_ChocoLAB 6 หลายเดือนก่อน

    Bro last month mera surgery hua , mai v bohut try kiya therapists, chiropractic, nothing works.

    • @mohitadvani5675
      @mohitadvani5675 5 หลายเดือนก่อน

      Kesa h ab

    • @mohitadvani5675
      @mohitadvani5675 5 หลายเดือนก่อน

      Kesa h ab bro

    • @Fitness-wg3oe
      @Fitness-wg3oe 3 หลายเดือนก่อน

      How's is it now.
      Zero pain now ?

  • @venubalireddy2672
    @venubalireddy2672 ปีที่แล้ว +1

    Hi bro

    • @BiswajitBasakDisciplinedFreak
      @BiswajitBasakDisciplinedFreak  ปีที่แล้ว

      Hi

    • @venubalireddy2672
      @venubalireddy2672 ปีที่แล้ว

      Bro… I need to know how u get recovered from slip disc….. pls

    • @BiswajitBasakDisciplinedFreak
      @BiswajitBasakDisciplinedFreak  ปีที่แล้ว

      @@venubalireddy2672 But being very regular with my therapy sessions even though results were very slow.
      Kept up strengthing the area that was getting affected because of the sciatica. The exercises were, Scorpion pose, McGill’s Big 3 , nerve flossing and then going after 6 months starting compound strength training movements

    • @venubalireddy2672
      @venubalireddy2672 ปีที่แล้ว

      Can I call or what’s app? I’m living in Saudi….. I can speak Hindi….. m going for gym now

    • @tanmoyroy6041
      @tanmoyroy6041 6 หลายเดือนก่อน

      ​@@BiswajitBasakDisciplinedFreakDid your therapist recommend these excercises to you?

  • @anubhabkarmakar3848
    @anubhabkarmakar3848 3 ปีที่แล้ว +1

    Next vlog Kab ayega

    • @BiswajitBasakDisciplinedFreak
      @BiswajitBasakDisciplinedFreak  3 ปีที่แล้ว +1

      Literally Aaj video lena Khattam Kia so editing, compiling and next week sometime you should have it. Thank you for bearing with me brother.

  • @biswajitdey9662
    @biswajitdey9662 3 ปีที่แล้ว +1

    Hi Biswajit. I would like to consult with the doctor. Is it possible to get his address?

  • @Expert.boy_colour_trading
    @Expert.boy_colour_trading 4 หลายเดือนก่อน

    Bhai Hindi me bhi boldo jise views jada ate

  • @talalkhan8057
    @talalkhan8057 2 ปีที่แล้ว

    Broo i m 22 nd suffering from disc slip i am very demotivated now

    • @surajpandey5306
      @surajpandey5306 8 หลายเดือนก่อน

      Abhi kaisa hai dard apka?

    • @surajpandey5306
      @surajpandey5306 8 หลายเดือนก่อน

      Abhi kaisa hai dard apka?

    • @tanmoyroy6041
      @tanmoyroy6041 7 หลายเดือนก่อน

      How's your pain now?

    • @snehasishdas631
      @snehasishdas631 5 หลายเดือนก่อน

      Same problem same age brother 😢

    • @kallolroy2259
      @kallolroy2259 4 หลายเดือนก่อน

      ​@@snehasishdas631 Go and visit an orthopedic surgeon and spine specialist. They will treat your cause.

  • @avinashsingh5698
    @avinashsingh5698 3 หลายเดือนก่อน

    Bhai hindi bol le. Understnd krna h teach ni