Sports Nutritionist Debunks Exercise MYTHS

Hey Guys!
In today's video I am talking to Zach. He has a bachelors in exercise physiology, a CSCS certification, a CISSN certification, a personal trainer, and runs a fitness blog called fitness simplified. I am asking him some of the most common exercise myths/questions that people have when first starting to get into the space. We go into which supplements you should be taking, if you should be stretching, being bulky, metabolisms, and more.
-He has a website called fitnesssimplified.org if you want to check out more of his work!
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#fitness #fitnessmotivation #fitnessjourney #fitnessjourney2023 #gymmyths #exercisemyths #exercise #exercisequestions #gym #gymquestions

[@staywinningpod]

Informative.

[@juniorchavesopicassodeyahu988]

You look so beautiful Cristina

[@AreebH2192]

Tren hard, eat Clen Anavar give up