This Meditation Will Open Your Heart and Increase Love in Your Life
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- เผยแพร่เมื่อ 8 ต.ค. 2024
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This guided Meditation Will Open Your Heart and Increase Love in Your Life. Transcript below....
This video, I'm going to be sharing with you a guided meditation for opening your own heart. This meditation is going to help you to become more self love, to understand who you are at a deeper level, and I'm going to share with you ways of going about that process. I'll come back to another video. My name is Aaron and I help people expand their consciousness. Now in this video I'm going to be sharing with you some ideas that then go into a guided meditation that will help you to expand your heart center and to understand that as you do this, you actually become more of who you really are. Now, as you know with a lot of the videos I've been doing recently, if you've been watching my channel, what I do now is I do a first part of the video is mainly just like awareness, kind of like the old videos, awareness, practical tools and techniques we can apply in our life.
The last half of the video is going to be a guided meditation that helps to wire all of this information in. Now, at the fundamental level, one question that people ask me a lot is how can they attract a relationship into their life or anything to do with relationships, with other people? Tracking love, and the key to this always is the degree to which you feel self love within yourself. So being able to generate that emotion from within. Because a lot of times we grow up believing that we are not whole and complete and that if we find someone outside of us that can reflect that love back to us, we'll feel good. But the thing is is that will only last depending on how the relationship lasts. So once that relationship or if that relationship does go away, then all the sudden we are stripped of the love that we felt.
So the key to this is knowing that we attract the best version, the best person that can compliment us, when we are in self love and we are doing what we love. So the reason I think it's important to in a way reframe this is because when we start to come at it from this energy, from this understanding that the question goes from how can I find someone in my life to more so, how can I love myself more? We then see that the more we do this, the more we will get that anyways, because the way people respond to us depends upon how much self love we feel for ourself. Because there is a something called the law of state transference. Now this is kind of like, I don't know if this is an official law like we would think of the law of gravity, but nonetheless it is.
People feel what you feel because feelings are contagious. So if you were to walk around thinking and feeling that you weren't worthy, then what would happen is you would link up with people subconsciously. You'd be sending them signals that say, Hey, I don't feel worthy about myself. And a lot of times then if people have a manipulative type personality, they may try to manipulate you because they see that you are susceptible to it. So the key to this is being aware of how you feel about yourself and then instead of looking to the outside for the change, looking to the inside and doing the self healing within us, by knowing that that is our natural state of being. You know, a lot of times as well when it comes to doing this kind of inner work, we think that it's about piling on some type of new perspective.
It's about paddling on a new perspective because when we do that, hopefully we get a little bit higher. But the real understanding of this is that love is our natural state of being. Love is who we are. Love generating love does not waste energy. Think about how much energy it ways for you to feel resistance for you to feel into doubt yourself. It takes so much energy, you'll feel depleted, you'll feel like you want to go take a nap or something. The key is knowing that that is our natural state of being. So the key then becomes not how can I get up here, but how can I let go of all these lower emotions and the way we let...
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This video is about The Meditation Will Open Your Heart and Increase Love in Your Life
Hey Everyone! Here is the raise your vibration meditation that I mentioned in the video. I think you guys will find it powerful and effective. You can get it here ➡ bit.ly/2DjkxZu
Hey Aaron!
What I am about to ask doesn't have much to do with this video, but I don't quite get one analogy that people often use when it comes to a collective consciousness. And that would be.. One ant is dumb, millions of them can build a tower. I understand that "one ant needs another ant" , but how do you relate this with human beings?
Absolute miracles , keep spreading the love soul brother ❣️forever grateful, thank you ❣️
💚🌻☀️🍀👑💛🌈
😇
Oh , Aaron, that was *** so special ***! I have been in a very dark space due to a death of my spouse. I really needed this healing! Arch Angel Raphael’s energy is green, so I envisioned him boosting the energy to help. I WILL conduct this meditation privately for at least 21 days. Thank you for this powerful meditation!
Lively Quiet Hmmm, that analogy doesn't really resonate with me either... if it doesn't feel right or useful to you, maybe let it go and focus on a different analogy or affirmation?
Or, switch up the words until it does feel good to you? Maybe something like "Each ant is beautiful and unique in its own way. One ant plays the role of a food gatherer, one cleans up and removes unwanted debris, another builds their tunnels, while yet another guards and protects. Together they create and work in a powerful, symbiotic way, beautifully supporting each other and balancing each other's strengths. And just like the ants, I know that I am beautiful and special, in my own unique way, and that just by being me and doing what feels joyful and nourishing to me is beneficial to all around me. I am naturally contributing as I follow my own path, seeking my own joy. And this joy is magnified when I connect with others and benefit from their special talents and beautiful energy that compliments my own."
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I’ve been doing this for a week and have come to many realizations. I gently released my fear of commitment (and abandonment issues) because I realize I will never abandon the most important person in my life & that is me. I love me, accept me, and am committed to me. Thank you Aaron
BEAUTIFUL!!!
Wow beautiful today is day1 for me ☺️
Aaron this is real. I have never felt this deep kind of love. It's self-love even and I realise that my days are going better than I could imagine.
I did this and the attracting relationships one everyday for a weeks, it's been a little over a year now and these changed my entire life. Stuff like this truly connects you to a path of deeper love. We control our lives, give it a change. I promise you won't regret it. I want this for everyone ❤
Meditation starts from 11:25 . If you’re here, sending you love and power to achieve all the great things your heart desires❤️🙏🏽
Nusrat Meraji thank you ❤️ sending you love too and I hope you achieve your goals and desires as well. 💜
Ty for sharing this.
Yoh thank you 🙏🏽
Thank you
Thank you 🙏🏽
Really I think I am becoming positive day by day and my vibration is increasing!!!
And how ? Tell me my friend . I'm interested
casual youtubing
Start your day healthy
Exercise daily
Stay positive no matter what
Focus on your work
Achieve daily goals
You will see the results
PRAJWAL KAUSHAL "the trickster " that's nice. Plz read my comment and tell me what u think
Achieving daily goals is something really interesting. Thanks !
casual youtubing
it's true because it gives you the psychological edge and you will set your goals even higher next time and try to achieve that....
I have Not Ever loved myself until THREE Weeks ago when I was doing self hypnosis to find my Spirit Guide and my Higher Self and the UNIVERSE Brought me to AARON 🙏🏻💖‼️
LIFE CHANGING! NICE work!
💖💞🌹
I. LOVE. THIS!! ❤️ Now I heard from a neuropsychiatrist (can’t remember her name...) that ACTUALLY it takes 21 days to reset yourself to zero, where there’s a 50/50 chance you will either fall back into your old tendency or create the new habit. To actually MAKE the habit stick, you need somewhere between 30 to 60 days. I am totally down to meditate (in general as well, but specifically with your guided meditation) for MORE than21 days to make sure I’m hardwired to do it. Much love! Appreciate you! 🤟
Me to, best wishes to you.
My heart hurt before this and now it feels healed, thank you for creating this ❤
I just completed this meditation and WOW! I’m bawling crying! From when I got to the stop of the stairs and still now (the people in the park I’m in must think I’m nuts) I don’t even care, that was THE MOST HEALING, BEAUTIFUL experience of my life! I just am filled with SO MUCH gratitude for you to be able to bring me to that deep healing. I’ve been on my spiritual journey for about one month and I’m so thankful I found your channel. What you are doing here is SIMPLY AMAZING! And so unselfish and love. I couldn’t thank you more. I needed this… a forever subscriber and student, Melissa
Wow, this was intense. I was suspecting that the root of my emotional blockages came from childhood, and the minute I entered my heart space I saw my 6 year old version. Everything was so easy from that point on! Thank you so much Aaron!
Love your meditations. You transformed my life! Thank you, god bless you 🩵
To whomever is reading this, I hope that you recognize how amazing you are. You hadn't been seeing yourself correctly. That's okay. We lose our ways sometimes. You can choose differently. You are worthy of so much love and it's time to stset living from that place. I know that you'll be okay and you will shift. I know because I have. If I can? You can too luv. Peace, Light and Love magnificent soul. Now go out and be. You waited. It's time.
:'( thank you
This is probably my favourite meditation of yours so far Aaron. My manager noticed a big shift in me after I had done this meditation. Just did it again and feel a lot calmer after an emotional day. Will keep practicing connecting to my heart space and increasing my vibe (or more accurately... keep practicing to become more of who I really am 😊) 🙏
I just feel my husband of 42 yrs. his love for me. Whew.
Thank you Aaron for another beautiful meditation. I can now feel my vibration throughout my being. I am an eternal spiritual being having a temporary human experience. I'm learning constantly and in am proud to be on this journey. I love myself more and more. I feel self love is a great emotion and it is who I really am. I am worthy. I am great. I love myself. I feel love. I appreciate myself. I thank myself. 😍
Idk if you’ll ever know how much this video has totally changed my life! One of thee most important videos I will ever watch in my lifetime!!!! Thank you so much!!!☺️😘
This is the most exciting meditation I have ever done. Different every time ❤️
Feel beautiful peace and love for the past few months feel as if we all connect together my meditation friends!
Love this one! I love how you didn't edited when you start going into the heart and say heart spenter... It definitely makes me giggle and helps me get in to my heart center by the joy it bring and how humble of a soul you are. Namaste my brother!
I had tears drop thanks Aaron I will listen to this daily I was afraid of part in the meditation because of my thoughts but I did feel so much good things that I haven't felt for a while
THANK YOU so much for this meditation. I’ve listened to this for three days so far and it’s completely transforming my life! Thank you 🙏🏼
I truly needed this, even cried. You're doing an amazing job
Wow. Just, wow. You were reading my hearts mind. I opened my eyes and tears poured out. This is exactly what I needed today. I feel like a new person. Thank you Aaron. I’m so grateful for you and your energy! ❤️
If you're reading this I'm praying something amazing happens for you today.❤🙏🏼
I’m a Taurus so I naturally live in my heart chakra💚 thank you 🙏🏻 Awesome video , love the meditation, very powerful indeed🙏🏻
Tears came down. My Heart is Thankful. This is amazing.
The words let go of things that do not serve us will save your heart.
Thank you.
Thank you so much. I just did this and I feel a massive weight off my chest and heart area. Appreciate you man!
Thank you for healing my heart 💓 i feel so uncomfortable all time but after your meditation i feel this green light energy healing my heart. I am so grateful for your beautiful video.
Thank you, Aaron, I am forever grateful to you for putting up these meditations for free to heal the world.
I want to stay there forever, what an amazing feeling. Thank you and love to all looking to heal their lives, the power is within you. The past is gone, there is only now. You are good enough and loved. Blessings to all, Karen, UK.
Holy shit! Just a few days ago I was thinking to myself that I feel like my heart is closed and that’s why I’m not attracting love into my life and then I came across this🙌🏼
Omg I can’t believe I just saw this mediation now! This was amazing! I cried so much! When I got to my heart is was shattered, black and bruised and no life etc... I really feel I healed it🙏 Thank you Aaron❤️
Love this ! Got some beautiful Dr Joe Dispenza feels about it ! Elevated emotion & am increased intention
First time doing this particular meditation. And this is the first time I literally couldn’t help but giggle and smile during a meditation. Thank you so much for your knowledge and energy Aaron. Much love.
This was beautiful, thank you so much!! At first I couldn't really see the room in my heart space and then after a couple seconds in a dim room suddenly I realized that my own heart space would have everything I love in it cuz I really love a certain decor you know I'm like how does my heart feel to me she's just kind of like cozy this is just a wonderful meditation and my first time doing it I did that love seed meditation the last 2 days so this is day three of watching your videos and I just appreciate your vibe so much love and light!!
I love coming back to this open your heart meditation. It’s one that calls me back over and over. Thank you for all your amazing meditations. I always put my hands over my heart because of everything that I have learned from you. You have not only changed my life for the better it’s actually rubbing off on my son and my elderly mother and father. Namaste and much love Aaron
Aaron, you made me cry a lot, but thank you, I saw the space in my heart really with this meditation.
I love u Aron u changed my life
I am so deeply grateful for receiving this meditation for receiving this love for receiving this healing now my heart and my life is smiling thank you so much Aaron
Aaron THANKYOU FOR FOLLOWING YOUR HEART AND MAKING THESE LIFE CHANGING VIDEOS. YOU SAVED MY LIFE. LOOKING FORWARD TO JOINING SHIFT ACADEMY.
Aaron meditations have helped me a lot over last several weeks. He is very good at what he does. Thanks
Thank you Aaron for your support. Day 5 🙏🎁 My fiance Robert Boyle meditated yesterday and kept his eyes closed throughout. The feeling in my heart today is love and Robert and myself are in a place of love...
Thank you Aaron..! Thank you for sharing your knowledge and helping me to get to know my true self.
Sending you love and gratitude ✨🙏🏻✨
Thank you so much for changing my life love you all guidance and Blessings to you and your family
Thank you so so so much for doing what you do
Thank you Aaron both myself and Robert Boyle experienced amazing things when we completed the meditation we began the meditation on the 19th of October 2019 and completed it on the 20th of October 201
Just tried this for the first time. Some of my anxiety went away. Although a teared up a bit after the meditation, I feel so much better! I'm gonna keep trying this for the month. Thank you so much for this! ❤✨
So great! Thank you, I did it before sleep right now and I felt this green ball and actually saw it.
Your channel is getting better every video! I've found your videos a while ago and since rhen it always surprise me! I am listening for more rhan 21 days, with other different practices and I can feel the changes. :)
Your work is beautiful, to really help and make us create our own reality, and feel the world.
"And expand our consciousness" hahhahahaha
Thank you! ♡
I love you, Aaron, thank you from my heart 💜
Doing 21 day challenge thanks Aaron
Thank you Aaron
U taught me whatever I could live my entire life without knowing
This meditation was amazing.
Best meditation ever..
Thanks very powerful and u r appreciated!
This meditation made me overwhelmed with emotions, I cried and smiled... I hope that is a good thing , it felt really good 😊❤️🙏
Thank you so much for the Work you do Aaron
Aaron, thank you, from the basement of my heart. I loved that.
Thank you good sir. I intend that all who hear grow a stronger relatioship with their heart 💚
The meditations are soothing
WOW. Talk about attraction. I’ve been really excited and yearning for ways to forgive myself and just allow love to envelop me and my life... and you keep pumping out these videos. 💙🧡💚❤️
I was just going to find a video on self-love meditation and just then I saw the notification that your video today is about this aspect only. Feeling blessed. Thank you Aaron and thank you Universe
My favorite video of yours that I have come across. Thanks so much! Namaste.
Love this meditation so much 🙏⚡️🩵🦋
Keep it up bud. Im proud of you I keep seeing you grow and grow. Thank you for helping me on my journey. Positive thoughts and vibes only.
I love you my brother 💜 your meditations are part of my life for so many years! Thank you ❤️
When I'm having a rough time or mind is troubled... I jus listen to dis mediation everytime...& I feel really really better afterwards... Thnk u fr doin dis
Thank you so much, this brought me to tears....sending you love and gratitude!:)
I am worthy of all things Much Love ♥️♥️♥️🎶🎶🎵
Hi Aaron, I felt the tingling and pressure in the middle of my forehead, I was listening to third eye meditation track at 963 Hz, it was incredible. I started seeing images and then felt a spinning sensation, it became so strong I actually felt like I came out of my body, my breathing got heavy which brought me back down, I actually had tears in my eyes it was so powerful, never felt anything like it, have you had experiences like this?
I have similar with regard to the REM waking dreams they're very interesting, but also a mystery to my mind.
YES! Same....then, every cell in my body is smiling!
It was so strange! I’ve only ever meditated a few times before, I remember it starting to happen previously and I stopped because it weirded me out, happened again the other day and I went with it and it just got stronger and stronger, to the point my eyes were flickering and breathing was heavy
Thank you Aaron, your meditation always guides me to the heart center ❤️ I love you and Thank you, sincerely 💛
You're such a treasure, Aaron: thanks!
I'm sure it's in the works I really need one for the throat chakra. Looking forward to it. 🕊️
Incredible thank you!❤ energy changed so much
This mediation made my virtaion so high I started to feel sick in a good way. I let myself feel it
This helped me so deeply! Thank you Aaron you are incredible!
Your energy IS cosmic... and amazing! Thanks for this message and your contribution to the collective consciousness!
Certainly in the top 3 of the meditations you've released. Top marks
Thank you so much for sharing. God bless you
Day one I got this thx you so much I feel lighter and more hope it altered my perspective in me life and people thx you
Day 4 Aaron! 🙏❤️
Deep gratitude for your videos. Very Powerful, thank you for sharing your insights💫🙏💕
Omg it is amazing peace much love and namaste❤❤❤
Thank you for this meditation. I am grateful for the support and I enjoy this meditation the most
Wow 😲 it's so intense and life changing meditation 👏
Thankyou 🙏 so much for sharing 🙏❤️
Thanks Aaron you are amazing!
I love this idea and your meditations are very powerful and effective 😊 thank you 🧘♀️
Thanks just done this before a busy day at work namesta xxxxxxx
Love is who we are we are Love
Aaron!!!! This was amazing!!! Thank you! 🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻❤️
Love yourself 🙏😍
Wow Aaron. What an incredibly powerful meditation. That was so good and so very effective in the process of self transformation. I will be listening to this every day and really working on transforming and expanding my heart centre. As always - a big THANK YOU for your amazing work. Much love.
This was beautiful, thank you Aaron 💚
Thank u brother for the needed words.
Could you do a video about how to stop procrastinating ..... I've been thinking about this a lot lately 😜
Thank you
Loved this. Did this on my break at work and feel super connected. Bless your light x