Balancing Grad School and Work: A Deep Dive into Student Mental Health

Welcome back to the More Than a Therapy Couch podcast! In this week’s episode, we sit down with Laura Bortnick, a grad school social work student and manager of a local business, to discuss the unique challenges of balancing academics, work, and mental health. Bortnick shares her personal experience and insights on handling pressure, setting boundaries, and finding balance amidst a busy schedule. Learn how students today navigate the complexities of school life, work demands, and social expectations and discover practical strategies for managing stress, staying organized, and maintaining mental well-being while juggling multiple roles.