Know Your Non-Negotiable Deal Breakers (Avoid Narcissists + Have Healthy Relationships) - Terri Cole

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  • เผยแพร่เมื่อ 5 ก.ย. 2024

ความคิดเห็น • 114

  • @wagz2003
    @wagz2003 5 ปีที่แล้ว +27

    OMG- for real! I'm so tired of being in a relationship with someone who thinks they are the end all and be all to all things in life. I'd rather be by myself. Time to start putting my money where my mouth is.

  • @GoogleIsAPieceOfShit2023
    @GoogleIsAPieceOfShit2023 5 ปีที่แล้ว +20

    How they respond to your boundaries is very telling. GOLD

  • @dr.c.c.1671
    @dr.c.c.1671 5 ปีที่แล้ว +31

    1) Your hair looks great!
    2) Your content and delivery is always worth listening to for personal growth and relationships awareness.
    Thanks!💐😇🙏💖👏🏻✨⭐️

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +1

      I'm glad to hear you're enjoying the content!!

  • @Melisusy21
    @Melisusy21 5 ปีที่แล้ว +11

    Communication is big for me. Deal breakers are speaking for me, volunteering me for stuff without discussing it with me first and speaking on my behalf. Been there and done that. I have my own voice, thank you. Just dropped a narcissist friend who did all of the above, as well as showing up consistently 3+ hours late, saying they'd call and then don't, cancelling plans we've had forever, just because something else they'd prefer to do came up. She cancelled taking me to an important test that I asked her weeks prior and she said she was fine with it only to cancel the day of to have drinks with a guy she just met. I had to cancel my important test because I didn't have a ride. Repeat that behavior and more for 4+ yrs and I booted her out of my life. Sad part was, she'd snap her fingers and I'd be there for her always.

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +3

      I'm glad to hear you're using your voice and standing up for yourself!

    • @Melisusy21
      @Melisusy21 5 ปีที่แล้ว +1

      @@terri_cole I just wanted to say I really appreciate that you take the time out of your busy schedule to reply to me and acknowledge me. I feel seen and heard. Thank you so much for all you do. I just recently discovered you and your work and it is Godsend. You have a lovely soul. ♥️

    • @astrialindah2773
      @astrialindah2773 5 ปีที่แล้ว

      Oh I did the saying just recently with a girlfriend of 40 years... It was always a one-sided relationship with me listening to her constant drama for 5 hours at a time... But when it came time for me I didn't even get 10 minutes and should be looking around fussing over the fussing over that not paying attention... Yep took me a lot longer than it did you... LOL!

  • @MA7-6585
    @MA7-6585 5 ปีที่แล้ว +7

    Them dominating the relationship is an interesting tell. Tell a narc "no" about anything is a quick test.

  • @Ashbyee
    @Ashbyee 5 ปีที่แล้ว +12

    I had someone ask me on the third date what my boundaries are....... I felt this to be a red flag. Does anyone else? I was in a long marriage with a covert narcissist. Looking back, he sized me up very early on. Love your content. Thank you so much.

    • @g.pearson4726
      @g.pearson4726 5 ปีที่แล้ว +5

      Absolutely. He was summing you up.
      Run as fast as you can

    • @tamsam471
      @tamsam471 ปีที่แล้ว +1

      not really some people are just trying to get to know you but pay attention to body language and how they ask and how they react after ..

  • @transitionsnc
    @transitionsnc 5 ปีที่แล้ว +14

    Terri - I enjoy your videos. You are empathetic but also assertive. Could you please do a video on how to handle social (or dating situations) where people talk only about themselves and do not reciprocate? I am a good listener and I find people will constantly talk to me about their problems because I give sound advice. But when it's my turn to speak, it's evident the individual is either not listening, doesn't care, and/or attempts to turn the conversation back to himself (or herself). This happened to me a lot when I lived in NYC...I find many people are not good listeners and are focused only on themselves. It's very energy draining to have a lot of one sided "me, me me" conversations. I don't socialize much because of it. My close friends are not like this but I find a lot of acquaintances are. Any input you have would be appreciated. Take care.

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +6

      Hi Christina, it sounds like a boundary. You can make a simple request that they listen to you with the same level of respect that you are giving them. I have lots of videos on this channel with dating tips. If someone cannot listen to you and give you equal respect, they are showing you who you are. And as Maya Angelou said "when someone shows you who they are, believe them."

    • @transitionsnc
      @transitionsnc 5 ปีที่แล้ว +3

      @@terri_cole That's a really simple yet profound idea. Thank you.

  • @Miss_Lexisaurus
    @Miss_Lexisaurus 5 ปีที่แล้ว +4

    I've been watching your videos for several months now and I cannot tell you how useful they have been for me. My mother is an alcoholic and possibly a narcissist and I am learning so much about healthy relationships, boundaries and what is normal from you videos. Thank you.

  • @raquelt5342
    @raquelt5342 5 ปีที่แล้ว +7

    😭😭😭😭 thank you TH-cam mama 😭 I so needed to hear this today 💘💘💘

  • @toyawimley647
    @toyawimley647 5 ปีที่แล้ว +8

    Just what I needed to hear. Now I know I've made the right decision ending that dysfunctional relationship. Thanks you for sharing!

    • @jenniferburgess6518
      @jenniferburgess6518 5 ปีที่แล้ว +2

      I have ended a disfunctional relationship it was hard and he made it my falt and It was all my falt, so I said yep and that if he contacted me again I would have a restraining order againt him for stalking he has not contacted me but married 2 weeks later

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +2

      I'm cheering you on!!!!!

  • @vanessadevries1356
    @vanessadevries1356 ปีที่แล้ว +1

    I’m trying to get more clear with my deal breakers. Texting a recent ex def is one for me now, belittling me when I try and set a boundary or rule.
    I am getting secure to share and hear you loud and clear that the people who want to receive my sharing will appreciate it.

  • @monkeyoo3510
    @monkeyoo3510 5 ปีที่แล้ว +6

    @Terri Cole
    you remind me of an actress, probably Kristin A. Scott Thomas
    Please take it as a compliment 😎
    Thank you for your clarity and words of truth 🎯☄

    • @SoulHarmonyStudio
      @SoulHarmonyStudio 5 ปีที่แล้ว

      Monkeyo O a younger version for sure

    • @mq3177
      @mq3177 5 ปีที่แล้ว +3

      Lauren Bacall

    • @christianone6611
      @christianone6611 5 ปีที่แล้ว +1

      I thought so too...but I was thinking of Kathleen Turner when she was younger. I don't know Kerry A. Scott Thomas so I can't comment on that part.

  • @paulinafogel
    @paulinafogel 5 ปีที่แล้ว +1

    You are an Angel! Every video clears the way out of a very toxic relationship ! I feel very bless of having your guidance! You are a very centered wise women! Today I was asking this question to my self because I am afraid of falling again into the narc trap! and as you said it is terrifying! Thank you so much, you are helping me a lot!

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      I am so happy to read this, thank you for sharing!!!!

  • @daviddolan4033
    @daviddolan4033 5 ปีที่แล้ว +2

    This is one of the best practical advice videos which I saved to watch many times over. Great job!!! I am working on making these issues in my history - never forgotten but want to make my new future with healthy boundries....

  • @missjaszmine1968
    @missjaszmine1968 4 ปีที่แล้ว +1

    Lovely, wise information.
    My only additions would be that in my experience narcissists are capable of adjusting themselves to relayed preferences etc.... and encourage such expressions from their targets only to wield the information as a weapon later. Sometimes survivors attempt to negotiate what is actually non-negotiable and that rightfully may warrant a response of walking away.

    • @terri_cole
      @terri_cole  4 ปีที่แล้ว

      Thank you for sharing your experience!

  • @jenniferburgess6518
    @jenniferburgess6518 5 ปีที่แล้ว +4

    Ans your right about being told how to be and act all your life it fallows you into adult hood

  • @MimiMimi-jk8kk
    @MimiMimi-jk8kk 5 ปีที่แล้ว +7

    I love you so much I learned so much from you the little amount of time I was watching you. The work your doing is incredible! ❤️

  • @t.l1357
    @t.l1357 5 ปีที่แล้ว

    I struggle so much with this. THANK YOU FOR GIVING PRACTICAL INSTRUCTION!!!!

  • @autumnvalley
    @autumnvalley 3 ปีที่แล้ว

    Hahahaha 13:26 so your relationship "doesn't end up in some shit storm of bad stuff" - LOVE IT! She's great. A lot of thought provoking things. Eye-opening to one of my recent relationships. I was noticing some red flags at 2 months and was thankful to walk away at 2 months instead of 8 months or a year so I and him can heal. Who knows what the future holds, but these are some really helpful techniques I think that I will try to start applying to my life and recognizing. Like using simple requests early on in a relationship to show I have preferences and see how they will adapt or react in relationship!

  • @jaclynh9343
    @jaclynh9343 5 ปีที่แล้ว +3

    I feel so grateful to have seen this video. You speak such wisdom. Already shared your video with a friend. These videos are priceless.

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      Thanks for your kind words!!

  • @genna2586
    @genna2586 5 ปีที่แล้ว

    So incredibly true ...to be honest with yourself regarding your boundaries and feel comfortable early on to have these conversations about non-negotiables and understand the differences between compliance with compatibility. Incredible insight! Let us know if you are doing a workshop in the metro area to attend. Thanks....

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      Thank you for sharing your reflections!! I will be at Kripalu in September and you can get more info here kripalu.org/presenters-programs/boundary-boot-camp-women-transform-your-life-and-relationships

  • @ruthbygodsgrace1621
    @ruthbygodsgrace1621 5 ปีที่แล้ว +2

    Saved for later! This is so relevant in my life right now 💛

  • @karendyrhaug9998
    @karendyrhaug9998 5 ปีที่แล้ว +3

    This was really great, thank you so much. This was very helpful to me. I hear your sincerity, I want you to know that. ❤️

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      Thank you so much. :)

  • @robyndaniels1381
    @robyndaniels1381 5 ปีที่แล้ว

    Thank you. I've finally come to terms with the realisation of my one non-negotiable deal breaker in my lop-sided relationship with my daughter is that I will no longer tolerate the emotional abuse of months of 'silent treatment' which she defines as a demand for her own space. She can have as much time and space as she wants without me. I'm done!

    • @maplenook
      @maplenook 5 ปีที่แล้ว

      Robyn Daniels maybe she wants space because you’re intolerable?

    • @robyndaniels1381
      @robyndaniels1381 5 ปีที่แล้ว

      Dear Ginko-whatever! Ah! Always the trolls have some poison to add to someone already hurting! Since you know neither of us, from your unwanted comment (was I talking to you?No. So butt out) I have to assume you are with my narcissistic daughter (birds of a feather etc) in thinking the emotional abuse of 'silent treatment' is ok. Your comment says more about you than me! Thank you for your (uninvited) opinion but take a good look in the mirror of your own intolerant remarks and outlook! Guess you'we just not the supportive nurturing kind. Go work on yourself before trying to fix others.

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      I'm witnessing you with compassion. Coming to a point of clarity is so helpful in moving forward and keeping yourself healthy.

  • @elizabethbrehm8996
    @elizabethbrehm8996 11 หลายเดือนก่อน

    Wow!!! Incredible episode

    • @terri_cole
      @terri_cole  11 หลายเดือนก่อน

      ❤️❤️❤️

  • @loveahusky
    @loveahusky 5 ปีที่แล้ว

    You obviously have an excellent grasp on human behaviors. Your videos resonate so clearly. I have can identify with narcissistic relationships. I have been in mine for 30 years. Gaslighting is common. This is the first time I feel I can learn from someone on how to deal with this!!! Thank you so much, you are absolutely amazing!! 😉

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +1

      You're very welcome!! Thank you for being here!

    • @loveahusky
      @loveahusky 5 ปีที่แล้ว

      Thank you 😊💕

  • @mehere8228
    @mehere8228 5 ปีที่แล้ว

    Hi Terri, Im new today. This really helped to clear the difference between compliance and compatible. It also cleared that when things change its ok to speak up and say it, "I know it used to be this way but now I dont want it to be or I dont like it anymore." Specifically in my case was the smoking of cigarettes and cigars and I saw a gradual increase in alcohol. I did not want to be exposed to second hand smoke back then. Now adays its much more the law😊 I also was not raised around alcohol.

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +1

      Right on!!! Thank you for being here, and thank you for sharing your story!

  • @jenniferburgess6518
    @jenniferburgess6518 5 ปีที่แล้ว +6

    I just started dating again and I am very up front about getting to know someone before a relationship forms ie sex meeting family kids ect and each date I have gone on have tried to encourage sex and I have said no not ready for that and they said lets be friends ladada this is frustrating

    • @daviddolan4033
      @daviddolan4033 5 ปีที่แล้ว +2

      @Jennifer. From a male who won't do or give even in my 50's when it comes to sex.... Sort of like slow down and smell the roses... Those who can't handle that isn't right for me. Nothing wrong with your convictions.

    • @jenniferburgess6518
      @jenniferburgess6518 5 ปีที่แล้ว

      @@daviddolan4033 that is my thought

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +2

      Good for you for asking for what you need. It's not a fit for everyone, but there are people that will align with you.

  • @runwiththewind3281
    @runwiththewind3281 5 ปีที่แล้ว +1

    Terri Cole, thank you for helping me understand

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      You're welcome. Thank YOU for being here!

    • @runwiththewind3281
      @runwiththewind3281 5 ปีที่แล้ว

      @@terri_cole you helped me understand child alienation .
      A while back.
      I was\am the one with three daughters
      I worry. I can see the conditioning and control.
      I went through the devaluation discard, sudden divorce after 28 years.
      totally bewildered
      I sought help
      I knew this was beyond me to understand
      You showed me
      You helped me
      I listen carefully to you
      And many others
      I am a CT Yankee that traveled to see the world after university in new England.
      Little did I know about covert toxicity resulting from child trauma.
      I saw and felt something was not right.
      What I did not see was the infidelity then discard although the abuse was prevalent.
      I had no one to show me a mirror.
      I went looking.
      Thank you Terri Cole for your being.

  • @LLisa180
    @LLisa180 5 ปีที่แล้ว +1

    Silent sufferer....that’s me.🖐🏻I am trying to date and not be codependent like I have been all my life but boy it’s not easy for me when I realize I need to assert my needs....it feels like I’m showing him too many of my cards and I like to keep my cards close to my chest to avoid being hurt but I’m realizing that’s the wrong way to go about it!

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +2

      I hear you. You're not alone. But your boundaries are for YOU and to support your needs. Communicating a boundary to someone lets them know you better and how they can love you. We do a disservice when we do not communicate our boundaries.

    • @LLisa180
      @LLisa180 5 ปีที่แล้ว

      Terri Cole Real Love RevolutionTM I agree completely.

  • @moniquevamado
    @moniquevamado 5 ปีที่แล้ว +1

    Thanks, Terri. Great stuff. Shared with my Boundaries for Women community on fb.

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      Thank you for sharing!

  • @cindypock4949
    @cindypock4949 3 ปีที่แล้ว

    Thanks for the concise bottom lining that helps to create healthy relationships!

    • @terri_cole
      @terri_cole  3 ปีที่แล้ว

      Thank you for being here, Cindy!

  • @juliatamalo7916
    @juliatamalo7916 5 ปีที่แล้ว +1

    Thank you for making this wonderful video, Teri!! 👍👍God bless🙏🤞🎆

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +1

      You're welcome!!

  • @JesusSaves77799
    @JesusSaves77799 5 ปีที่แล้ว +1

    Excellent video. Thank you so much!!

  • @shannonandherkids1563
    @shannonandherkids1563 5 ปีที่แล้ว

    Awesome advice will be sharing this with a few friends.too

  • @bigmountainmedia
    @bigmountainmedia 5 ปีที่แล้ว

    Why is it so hard to stick to my dealbreakers... narcissistic ppl are so good at the lies .. but now i will never kno the truth ... lying is a dealbreaker 💔💔💔

  • @Joy-xz2fx
    @Joy-xz2fx 5 ปีที่แล้ว +1

    Lol in my opinion you have to do the work on yourself. If we are attracting toxic people it says something about us!

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +2

      That's part of it. And sometimes it's an opportunity to practice and level up in our skills!

  • @annarehbinder7540
    @annarehbinder7540 5 ปีที่แล้ว

    This was so much in time!

  • @valfle
    @valfle 5 ปีที่แล้ว

    This is something I am really working on and this video was very helpful!

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว +1

      So glad to hear it!

  • @kmold0033
    @kmold0033 3 ปีที่แล้ว

    Great video, I have such a difficult time bringing up the difficult conversations 😞

  • @AllWeNeedIsTruthAndLove
    @AllWeNeedIsTruthAndLove 5 ปีที่แล้ว +1

    LOVE YOU TERRI!!!! XO SHONA XO

  • @sunnymike4251
    @sunnymike4251 ปีที่แล้ว

    External elements and relationships 😁

  • @LLisa180
    @LLisa180 5 ปีที่แล้ว

    Shared!!! Amazing video!

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      Thank you for sharing!!

  • @dreaminbronze9189
    @dreaminbronze9189 5 ปีที่แล้ว +1

    This totally sounds like passive aggressive behavior my White Aunt does. Instructing women to "make a simple request" could work. But.."I'd rather have it done sooner than later" STILL has high potential for becoming a passive aggressive order since a timeline has been specified. It's passively toned DEMAND. Most folks either comply or they won't be receptive. If they're not responsive & don't do the chore at the time requested...then the requester gets to mope around as though they're the victim (She usually does the chore herself & then says it's "ok". But keeps a score card.). So this in fact is a "passively toned DEMAND". Not a simple request.

  • @mariarichards5221
    @mariarichards5221 3 ปีที่แล้ว

    thankyou youraterial is so helpful and appreciated 🙏🌹❤

  • @CassieOcean
    @CassieOcean 3 ปีที่แล้ว

    Good morning Terri!! Do you have more videos about healthy relationships raising children?

  • @twisaghosh4162
    @twisaghosh4162 5 ปีที่แล้ว

    Thank you so much. ❤❤❤

  • @blinxxy1
    @blinxxy1 5 ปีที่แล้ว

    You cutie x fantastic work love your videos xx Thanx with love n light x

  • @Healingtarot630
    @Healingtarot630 5 ปีที่แล้ว

    Hello Terry... Can you please make a video on Triangulation in family and within siblings....and how to deal with such people

  • @Simlicity09
    @Simlicity09 5 ปีที่แล้ว

    I was a silent sufferer not in my adult hood it’s a wrap for that

  • @LittleLulubee
    @LittleLulubee 5 ปีที่แล้ว

    Thank you 💕

  • @jg5930
    @jg5930 5 ปีที่แล้ว

    💕Thank You! 💕

  • @melopocensky6009
    @melopocensky6009 2 ปีที่แล้ว

    🙏🏻 Thank you

    • @terri_cole
      @terri_cole  2 ปีที่แล้ว

      You are so welcome ❤️

  • @missj7262
    @missj7262 5 ปีที่แล้ว

    I would like but I don't want to break the 444 ♡

  • @amandap7926
    @amandap7926 4 ปีที่แล้ว

    The link to the cheat sheet isn’t working

  • @ewilson9435
    @ewilson9435 5 ปีที่แล้ว

    I didn't get that last bit did you say " identified patient in the relationship"?

    • @ewilson9435
      @ewilson9435 5 ปีที่แล้ว

      also a deal breaker for me is putting my heart into atrial fibrillation or standing shouting at me in the street as if I am a child telling me to"runaway home there getaway home there" and I'm a middle-aged woman from someone I'm not interested in. Who does that?

  • @Simlicity09
    @Simlicity09 5 ปีที่แล้ว

    That was hilarious lol

  • @jekalambert9412
    @jekalambert9412 5 ปีที่แล้ว

    Can't handle the angry tone of this video. It's my deal breaker.

    • @terri_cole
      @terri_cole  5 ปีที่แล้ว

      Thank you for the feedback.