I'm transitioning to a mostly plant-based diet (I say mostly because my family and friends aren't well off, so I'm not going to freak out and go off on someone if they try to hand me a hot dog lol) Your channel has given me so many ideas, and even while I'm switching my diet over, I'm cooking some really nice things. Today I sauteed some celery, onions, and garlic, and toasted some orzo, then put in a can of fire roasted tomatoes and some fresh baby spinach. Just a pinch of salt, and it's so amazing :) Thank you for giving me the inspiration to try new things.
Dont feel too bad about not being able to go fully vegan now, any changes you make are doing great things for your health, the animals and the environment
Hi, love your channel! And just made this great recipe for lunch, yummie!! Because you said it reminded you of egg-salad, I added a little kala namak and it made it even more delicious! Thank you so much for sharing your recipes and have a great summer!
Cheap Lazy Vegan Guess that is what happens when you get up at 5 AM. May be worth it if you can enjoy these kinds of days! Thanks for the video and for showing how good life can be with the simple things in life :)
Rose I tried the chickpea, avocado with arugula salad and I added the raisins and pecans😋. OMG I got love in my tummy 😍🙃😊🤗😋☺️☺️☺️. Sincerely, TheRogueVegan
I'm starting college in the fall and finally leaving my parent's house! Woo! I think I might try eating vegan or at least eating plant based more often. Problem is, my school is in a place that doesn't have many grocery store options apart from Wal-Mart. And I've never really tried eating plant based before because I live at home and my parents buy all the food. Is there anything that I should know before I try plant based in September? Or any Cheap Lazy Vegan videos that anyone recommends that I watch to help me out?
Looks like a Bob Ross painting the whole time, which makes me happy! 😊 I'm so glad the early mornings are working out for you. I want to work up the courage to do the same. Until it's time to get up, then I'm like, "F this..." lol
Did the 5 Second Rule help you get on that chairlift TWICE?! OMG kudos to you for that. Such a lovely day of people, experiences, and nourishment. Thank you for explaining the 5 Second Rule cause I have agoraphobia and rarely leave the house and this will forever be embedded in my mind. 🧡💛💚💙💜
What an action packed day! I have read that not all beer is vegan. (Hate to burst people's bubbles. Pardon the pun.) Not an issue for those of us who don't like beer. PETA.org has a long list of beers that are suitable for vegans. Just an FYI for those who want to strictly adhere to a vegan lifestyle and who don't want to give up beer.
I recommend checking out "The Miracle Morning" by Hal Elrod (He also has some solid talks on youtube). Short read, but has good habits you may want to use during your morning!
I really really love the area! I’ll visit it in October! Would be amazing if you would meet up to have some food!!! Love from the Netherlands! Ps. I’ll drive 😋
If you are cold, why not carry a light sweater to keep you warm🙃. The chickpea and avocado with the arugula on toast seems quite tasty😋, but I think I’m going to try it with raisins and chopped pecans😋😋😋😊😊🤗. Sincerely, TheRogueVegan ✌🏾🙃ut
Hi Rose, i think that the thumbnail and the title does not show how good this videos is. With the amazing landscape. Could be a ''What i eat in a day'' *and* ''Trip to the mountains'' maybe ''Vegan food on top''
Myriam Larochelle Beans, rice, quinoa, pasta, tofu, lentils, bread and so on. It’s really easy to get enough protein, you basically need to starve to not get enough protein. Good luck with your vegan journey
YOOOOOO 😎 The views up there were INSANE! Such a dope video haha :) Also, HEYYY random person scrolling through the comments, I too, just like the wonderful blue hair angel, am passionate about encouraging people to live better and eat healthier through a natural and vegan way of living. If this happens to interest you, especially coming from a male perspective (I know there isn't many of us haha) then be sure to know I truly value and appreciate your time and that your attention means a huge amount to me! 🙌 💚
First Comment!!! Because I guess that's a thing, to be first!!! Hahahaa!!! Just wanted to say thank you so much for amaZing content!!!! And Delicious recipes .. I need to start being a lazy vegan!!! because my go-to's have been bad, bad, bad.
I don’t really get the 5am wake up thing... so to get 8 hours sleep you’d have to fall asleep by 9 right? Basically in bed ready to go to sleep at 8.50 at the latest. Maybe I’m just jealous you can fall asleep so early so easily haha! I have always been a night owl :)
Guys I’m going vegan!! I need some stuff to buy at the grocery store so plz comment if u have vegan items. Tips!? Recipes?! Update: I got low blood pressure and I got very veryyy dizzy that I almost fainted so I’m going to be taking a break on being vegan but I’m still vegetarian. Any idea why I got this? I ate lost of variety of foods I can’t find the cause...
Perla Aguilar Yay!!! Honestly when I first went vegan I stocked up on the vegan cheese and meat replacements- and I regret it because it’s taking up all of the room I have in my fridge/freezer. If you want to buy alternatives feel free!! But you don’t need them and you can make your own 💕 Rose has some grocery haul videos!! But honestly make sure you stock up on different kinds of beans, rice, vegan noodles, but some vegetable stock/broth, and fruits and vegetables that you like. My go to meal is vegetable stir fry!! One red bell pepper, one green bell pepper, one orange bell pepper, and sometimes one yellow bell pepper, one zucchini, one yellow squash, and one brown onion. Chop them all up to your liking (I usually do slices instead of finely chopped veggies) and fry them in either a bit of oil or some water, or even vegan butter until they’re all browned! I always add some (not a lot- maybe a total of one to two tablespoons) soy sauce while stir frying it along with garlic powder! Or you can use minced garlic instead, just add it in the beginning. Once it’s all fried up I heat up some corn tortillas (most are vegan but make sure that they’re not made with milk or eggs- it’ll tell you in the ingredients if it is) in the microwave for 10-20 seconds, and then I put some mild/hot sauce down in the tortilla before adding the veggies, and then after I put on the veggies I top it off some nutritional yeast (check in your stores bulk section to see if you can buy it in bulk- it’s much cheaper that way!) and shredded lettuce, and sometimes vegan sour cream! I suggest making your own vegan sour cream (Kalel has a recipe I believe- but so do many other vegan youtubers) but if you can’t kite hill has a decent one (it’s not the best but it could be worse) and in a pinch tofutti has one too, but again it doesn’t taste like sour cream so you might have to make alterations to it like adding some lemon to make it taste better. Speaking of, if you feel like it you can top everything off with some lemon and lime juice too, and maybe some cilantro. There are so many good vegan recipes out there, just find some you like and stick with them, and don’t be afraid to try new foods! I’m proud of you. 💕 It’s easier to be vegan if you always think about the animals while preparing meals and eating out. Feel free to talk to me at any time! I’d be happy to talk with you and give you tips. c:
Primraisa Thank you, so MUCH. Tomorrow I’m going to go grocery shopping and hopefully will find the stuff a need for this vegan adventure. And, I definitely want to try your stir fry recipe! 🙏🏼
I would highly HIGHLY recommend NOT stocking up on all the meat substitutes (boca/gardein/etc brand “burgers” and chicken, even Trader Joe’s brand “chicken” and “burgers”), don’t stock up on vegan cheeses either, all of that stuff is so packed with other crap that never processed through your body properly, has tons of sodium which can cause water retention and bloating etc. I’d instead stock yourself up on fruits, veggies (an array of colors, textures, fresh and frozen), find a good vegan seeded bread, peanut butter, soy/almond/coconut milk for smoothies, greens for smoothies and salads, a vegan friendly protein/supplement powder to toss if your smoothies, chickpeas, nuts, tofu. These are all very versatile things that you can use for any meal of the day in various combos, once you get through the initial week or two of going vegan, you may find your tastes have changed, you’ll crave things you didn’t before, like things you hated before and hate things you used to love so buying stock in processed vegan friendly burgers/chicken/cheeses etc is a waste of money to be honest, a box is fine to see if you even like them, I personally have yet to find a vegan burger or chicken replacement that doesn’t make me gag.
Beautiful mountains, cute puppy (what kind of dog is that?). Yea, rodeos suck! I grew up in a town where the rodeo was the big event every year. I was in band, and we always had to march in the parade, which meant a lot of drunk cowboys throwing beer bottles! I only went to the rodeo once when i was about 11, and it totally traumatized me! My friends and I begged their dad to take us home! It was horrible! I agree, they need to stop! Where I live now has a rodeo too (Pikes Peak Rodeo), but you will never catch me there! In fact, I should go protest it!
That is not bruschetta. Bruschetta is toast often rubbed in with garlic and drizzled over with olive oil. The mushrooms could be a topping for a bruschetta, though ;D
JUMP TO THE RECIPES:
★ Breakfast recipe (Avocado + Chickpea on Toast) starts at 1:13
★ Dinner recipe (Cold Ramen Noodle Salad with Tahini Dressing + Mushroom Bruschetta) starts at 13:06
This is one of the channels that helped me decided to start a vegan TH-cam Channel. Now I'm at 20k subscribers. Much love, Friend. =)
Niiiccceeee!!!! ❤️❤️❤️
Juice woot congrats!!! It’s hard work to build up, but persistence is key and remembering why you started it to begin with. 💞💞🌱
I teared up seeing puppy; looks so much like my little Angel when she was a puppy!! She passed last year, 15 years old and I still miss her terribly.
Natural Vegan Mom I know the feeling 💔 my little sis passed away 1.5 years ago and I miss her everyday
I'm transitioning to a mostly plant-based diet (I say mostly because my family and friends aren't well off, so I'm not going to freak out and go off on someone if they try to hand me a hot dog lol) Your channel has given me so many ideas, and even while I'm switching my diet over, I'm cooking some really nice things. Today I sauteed some celery, onions, and garlic, and toasted some orzo, then put in a can of fire roasted tomatoes and some fresh baby spinach. Just a pinch of salt, and it's so amazing :) Thank you for giving me the inspiration to try new things.
Libby Cosner best wishes at someday going fully vegan. Your watching one of the best channels for lots of inspo. 💞💞💞🌱
Dont feel too bad about not being able to go fully vegan now, any changes you make are doing great things for your health, the animals and the environment
The view from the mountain was absolutely gorgeous!
Amazing, right??? ❤️😍
I love your makeupless face 💜 and your cooking skillz. And everything else about you. You rock.
thank you so much, lovely!!
Hi, love your channel! And just made this great recipe for lunch, yummie!! Because you said it reminded you of egg-salad, I added a little kala namak and it made it even more delicious! Thank you so much for sharing your recipes and have a great summer!
Yummy! Vegans eat amazing beautiful food! I love plant based eating. 🌿
DaisyV Haha I have! I have a plant based channel. Love this lifestyle and movement and hope it will be the norm everywhere.
Nope I like meat
Eat a good and juicy turkey 🦃🍗
I love Mel Robins, I cannot wait to hear the "5 Second Rule."
Whenever I make chickpea (scrambled eggs) I mix in turmeric for color.
Yaaaa it makes it look so eggy haha 😍
O.o That was an AMAZING day! I want that day! Definitely making the avocado chickpea spread on my homemade bread. Glad you guys had such a good time!
Such an amazing day, I don't even know how I fit everything into one day hahaha
Cheap Lazy Vegan Guess that is what happens when you get up at 5 AM. May be worth it if you can enjoy these kinds of days! Thanks for the video and for showing how good life can be with the simple things in life :)
I keep seeing you crushing chickpeas, I'm going to have to try it!
That view!!! Thank you for braving the heights to show it to us.
The best nature feels
Rose I tried the chickpea, avocado with arugula salad and I added the raisins and pecans😋. OMG I got love in my tummy 😍🙃😊🤗😋☺️☺️☺️. Sincerely, TheRogueVegan
I made the avocado and chick pea dish was delish it does taste similar to an egg salad. I ate this for a late lunch. Thank you.
I never thought of chickpeas with my avadcado! I feel like its the breakfast thing ive been looking for!! Im gonna do that!
So many great ideas for summer. Thanks for this great video, Rose!
I love the 5 second rule it really helped me.
Your food always looks so good. I hate cooking, but you make it seem SO easy. Thank you
Really enjoyed watching this one, that view is so beautiful ahhh
Insane views right!? Really something else!
Phitzee haha great tactic, subscribed xx
I have recently discovered your channel. You have such good ideas and recipes which are really going to help me on cutting back on meat and dairy
I'm starting college in the fall and finally leaving my parent's house! Woo! I think I might try eating vegan or at least eating plant based more often. Problem is, my school is in a place that doesn't have many grocery store options apart from Wal-Mart. And I've never really tried eating plant based before because I live at home and my parents buy all the food.
Is there anything that I should know before I try plant based in September? Or any Cheap Lazy Vegan videos that anyone recommends that I watch to help me out?
OMG YESS!! I love that book!! A must-read 🙌🏼
This was such a wholesome video, love you Rose
Mushroom bruschetta YUMMMMM!!! Making that today!!
That View is so peaceful!
Sooooo beautiful and peaceful
this video made me soooo happy, the music was awesome!!! love you rose x
That black bean taco looked awesome!
Looks like a Bob Ross painting the whole time, which makes me happy! 😊 I'm so glad the early mornings are working out for you. I want to work up the courage to do the same. Until it's time to get up, then I'm like, "F this..." lol
Did the 5 Second Rule help you get on that chairlift TWICE?! OMG kudos to you for that. Such a lovely day of people, experiences, and nourishment. Thank you for explaining the 5 Second Rule cause I have agoraphobia and rarely leave the house and this will forever be embedded in my mind. 🧡💛💚💙💜
Minimalist Vegan Lifestyle best wishes to you in finding ways to get out of your house sometimes.
I appreciate that so much. Trying to make it a daily thing, so I can desensitize.
I've never had ramen cold before... now, you got me wanting to experiment! Good video! Keep it up!
You literally just read my mind haha i was hoping to see a what i eat in a day video from you and here it is!! Love you xx
Aw I love foodbymaria 💞Great Vlog collab. You inspire me to get out more, thank you!
Wow I did use the link to audible and I listen to 5 second rule. Great book. Thanks. ❤
Breathtaking views - absolutely beautiful .. thank you so much for sharing!!!
This was an amazing day!! So much fun in the beautiful sun. Definitely stealing that mushroom bruschetta recipe. WOW
Omg it's sooo good!!! So weird but so good haha don't be shy on the oil though...
Wow, what an amazing view and that food looks so good! 🤤💖😍
take us on road trips more often
Banff
Embrace your fears.. It will make you a stronger Vegan!!! thanks for sharing
Wow - such a gorgeous place! Thanks for sharing, Rose!
Kathleen Walters thanks for watching ❤️❤️❤️
My credits were pilling up since I started GOT and it's a LONG book. I did end up buying that audiobook though
I first heard about the five second rule on the first episode of lost :D
Ayy I just heard about the 5second thing from Edyn!
I LOVE it!! SO fun (OMG, I might've tossed mi cookies on that tram!) ;)
Ahhh I’ve been so obsessed with arugula lately! That breakfast looks good!! I love it on pizza ;)
Rose, if you get up at 5am, then what time do you go to bed?
Omg what a view ! Thank you for sharing this. #goals
@cheaplazyvegan, can you type out your tahini dressing recipe?
I agree that chair lifts are scary, but that view though 😍
What an action packed day! I have read that not all beer is vegan. (Hate to burst people's bubbles. Pardon the pun.) Not an issue for those of us who don't like beer. PETA.org has a long list of beers that are suitable for vegans. Just an FYI for those who want to strictly adhere to a vegan lifestyle and who don't want to give up beer.
I recommend checking out "The Miracle Morning" by Hal Elrod (He also has some solid talks on youtube). Short read, but has good habits you may want to use during your morning!
NoviceChess thank you so much for the recommendation!!
No problem! I'd love to hear your thoughts if you end up checking it out!
Wait wtf why am I just now realizing u live in Vancouver ahhh!!!! And u uploaded this on my birthday hahah:)
Lol. I'm not the only one who hates driving!! :)
omg driving is the worst LMFAO
I really really love the area! I’ll visit it in October! Would be amazing if you would meet up to have some food!!! Love from the Netherlands! Ps. I’ll drive 😋
Robin Sharma has a new book out called The 5am club - I have read 2 of his other books but not this one yet but you may want to check it out
You're so pretty!!! Thanks for your meal ideas! I want to become a vegan and you really help me!! 💖
Isn’t bruscetta the name of the toasted bread? Or is this something different and i’m mixing it up?
I actually love that thumbnail 😍
yay!! I changed things up a little bit :) glad you enjoyed it!!!
What kind of bread you get?
If you are cold, why not carry a light sweater to keep you warm🙃. The chickpea and avocado with the arugula on toast seems quite tasty😋, but I think I’m going to try it with raisins and chopped pecans😋😋😋😊😊🤗. Sincerely, TheRogueVegan
✌🏾🙃ut
THOSE VIEWS OMG
I'm with Rose; I choose to be a pedestrian/passenger cuz driving is stressful AF.
Your skin is looking amazing! 😍
Natural Vegan Mom thank you so much!!
Hi Rose, i think that the thumbnail and the title does not show how good this videos is. With the amazing landscape. Could be a ''What i eat in a day'' *and* ''Trip to the mountains'' maybe ''Vegan food on top''
Wow that trip, I need to get to Canada asap. :- )
When you said Calgary I instantly thought of heartland 😂
Where is your bowl from @14:40? 😍
Go to Vancouver, you will like it:)
Hi people of the internet! I've been trying to go vegan but I struggle with protein intake. What are your protein sources?
Myriam Larochelle Beans, rice, quinoa, pasta, tofu, lentils, bread and so on. It’s really easy to get enough protein, you basically need to starve to not get enough protein. Good luck with your vegan journey
YUM!
Ramens without egg?? What brand??
what ramen noodles are those? They look green
morning from Jamaica!
Parez Morris morning!! Wish I was there with ya! Haha
trust! you should!
Ohhhh man have we got an AWESOME vegan recipe for you if you haven’t already done a video on it! We’re uploading it this week, I’ll send it to you :)
Mel Robbins
whooooof onion
YOOOOOO 😎 The views up there were INSANE! Such a dope video haha :) Also, HEYYY random person scrolling through the comments, I too, just like the wonderful blue hair angel, am passionate about encouraging people to live better and eat healthier through a natural and vegan way of living. If this happens to interest you, especially coming from a male perspective (I know there isn't many of us haha) then be sure to know I truly value and appreciate your time and that your attention means a huge amount to me! 🙌 💚
I know Maria. I was not expecting to see her in this. Small world.
I'm literally so hungry now lmao
Howdy from Airdrie!!
I had to stop your video to feed my cats (5 second rule)
hello from Mexico bishhh
I’m not sure if the deep fried Oreos are vegan (idk what they deep fry them in) but that’s a classic stampede food haha
First Comment!!! Because I guess that's a thing, to be first!!! Hahahaa!!! Just wanted to say thank you so much for amaZing content!!!! And Delicious recipes .. I need to start being a lazy vegan!!! because my go-to's have been bad, bad, bad.
I don’t really get the 5am wake up thing... so to get 8 hours sleep you’d have to fall asleep by 9 right? Basically in bed ready to go to sleep at 8.50 at the latest. Maybe I’m just jealous you can fall asleep so early so easily haha! I have always been a night owl :)
I'm confused...someone told me to never eat raw mushrooms...Anyone know why?
I HAVE THOSE SUNGLASSES:)
You're not even that lazy. You should see what I eat when I'm gaming.
You remind me of Monica the Medium... the way you talk. :)
Wow, beautiful.
Guys I’m going vegan!! I need some stuff to buy at the grocery store so plz comment if u have vegan items. Tips!? Recipes?!
Update: I got low blood pressure and I got very veryyy dizzy that I almost fainted so I’m going to be taking a break on being vegan but I’m still vegetarian. Any idea why I got this? I ate lost of variety of foods I can’t find the cause...
Perla Aguilar Yay!!! Honestly when I first went vegan I stocked up on the vegan cheese and meat replacements- and I regret it because it’s taking up all of the room I have in my fridge/freezer. If you want to buy alternatives feel free!! But you don’t need them and you can make your own 💕 Rose has some grocery haul videos!! But honestly make sure you stock up on different kinds of beans, rice, vegan noodles, but some vegetable stock/broth, and fruits and vegetables that you like. My go to meal is vegetable stir fry!! One red bell pepper, one green bell pepper, one orange bell pepper, and sometimes one yellow bell pepper, one zucchini, one yellow squash, and one brown onion. Chop them all up to your liking (I usually do slices instead of finely chopped veggies) and fry them in either a bit of oil or some water, or even vegan butter until they’re all browned! I always add some (not a lot- maybe a total of one to two tablespoons) soy sauce while stir frying it along with garlic powder! Or you can use minced garlic instead, just add it in the beginning. Once it’s all fried up I heat up some corn tortillas (most are vegan but make sure that they’re not made with milk or eggs- it’ll tell you in the ingredients if it is) in the microwave for 10-20 seconds, and then I put some mild/hot sauce down in the tortilla before adding the veggies, and then after I put on the veggies I top it off some nutritional yeast (check in your stores bulk section to see if you can buy it in bulk- it’s much cheaper that way!) and shredded lettuce, and sometimes vegan sour cream! I suggest making your own vegan sour cream (Kalel has a recipe I believe- but so do many other vegan youtubers) but if you can’t kite hill has a decent one (it’s not the best but it could be worse) and in a pinch tofutti has one too, but again it doesn’t taste like sour cream so you might have to make alterations to it like adding some lemon to make it taste better. Speaking of, if you feel like it you can top everything off with some lemon and lime juice too, and maybe some cilantro. There are so many good vegan recipes out there, just find some you like and stick with them, and don’t be afraid to try new foods! I’m proud of you. 💕 It’s easier to be vegan if you always think about the animals while preparing meals and eating out. Feel free to talk to me at any time! I’d be happy to talk with you and give you tips. c:
Primraisa Thank you, so MUCH. Tomorrow I’m going to go grocery shopping and hopefully will find the stuff a need for this vegan adventure. And, I definitely want to try your stir fry recipe! 🙏🏼
I would highly HIGHLY recommend NOT stocking up on all the meat substitutes (boca/gardein/etc brand “burgers” and chicken, even Trader Joe’s brand “chicken” and “burgers”), don’t stock up on vegan cheeses either, all of that stuff is so packed with other crap that never processed through your body properly, has tons of sodium which can cause water retention and bloating etc.
I’d instead stock yourself up on fruits, veggies (an array of colors, textures, fresh and frozen), find a good vegan seeded bread, peanut butter, soy/almond/coconut milk for smoothies, greens for smoothies and salads, a vegan friendly protein/supplement powder to toss if your smoothies, chickpeas, nuts, tofu. These are all very versatile things that you can use for any meal of the day in various combos, once you get through the initial week or two of going vegan, you may find your tastes have changed, you’ll crave things you didn’t before, like things you hated before and hate things you used to love so buying stock in processed vegan friendly burgers/chicken/cheeses etc is a waste of money to be honest, a box is fine to see if you even like them, I personally have yet to find a vegan burger or chicken replacement that doesn’t make me gag.
Mellie K Thank you I was actually about to make that mistake😟
is it really okay to eat raw mushrooms? o.o
How can you drink coffee on an empty stomach??? That makes me feel so sick and anxious
Beautiful mountains, cute puppy (what kind of dog is that?). Yea, rodeos suck! I grew up in a town where the rodeo was the big event every year. I was in band, and we always had to march in the parade, which meant a lot of drunk cowboys throwing beer bottles! I only went to the rodeo once when i was about 11, and it totally traumatized me! My friends and I begged their dad to take us home! It was horrible! I agree, they need to stop! Where I live now has a rodeo too (Pikes Peak Rodeo), but you will never catch me there! In fact, I should go protest it!
That is not bruschetta. Bruschetta is toast often rubbed in with garlic and drizzled over with olive oil. The mushrooms could be a topping for a bruschetta, though ;D
I'm curious... if you're a vegan why would you go to the Stampede?! It's basically all about meat... and riding and roping animals etc.
Wait I'm so confused about the rodeo, why is it so bad?
superewa1000 it's cruel to the bulls
Amy i thought it was a fake bull?
Someone needs to show you how to curl your hair lol oh my god
Is this an ad for some online book store? Fukn hell