JKA Kihon Examination - 1st DAN - Black Belt

Japan Karate Association (JKA) Kihon examination program.
1st DAN - Black Belt.
The number of repetitions might vary, depending on the Examiner.
Dojo of „Asociația Club Sportiv Karate Brașov” karatebrasov.ro
Dragoș Dăncescu - 3rd DAN JKA
1st Dan (www.jka.or.jp/...)
【KIHON】 IDO KIHON Moving basics
1. CHUUDAN JUNZUKI (step forward)
2. SANBON RENZUKI (step forward)
3. JOUDAN AGEUKE, GYAKUZUKI (step backward)
4. CHUUDAN SOTOUKE, YOKOENPI, YOKO URAKEN UCHI, GYAKUZUKI (ZENKUTSU DACHI changing stance to KIBA DACHI changing stance to ZENKUTSUDACHI) (step forward)
5. CHUUDAN UCHIUKE, KIZAMI ZUKI, GYAKUZUKI (step backward)
6. KOUKUTSU SHUTOU UKE, ZENKUTSU NUKITE (step forward)
7. MAEGERI (GEDAN KAKIWAKE) (step forward)
8. RENGERI (GEDAN KAKIWAKE CHUUDAN, JOUDAN) (step forward)
9. MAWASHIGERI (step forward)
10. YOKOGERI KEAGE (KIBA DACHI - right and left) (step forward)
11. YOKOGERI KEKOMI (ZENKUTSU DACHI)
【KATA】 BASSAI DAI, KANKU DAI, ENPI or JION (your choice)
【KUMITE】 JIYU IPPON KUMITE (right JOUDAN JUNZUKI, right CHUUDAN JUNZUKI, right CHUUDAN MAEGERI, right CHUUDAN YOKOGERI KEKOMI, right CHUUDAN MAWASHI GERI - one side only)
* Inform your choice of JOUDAN or CHUUDAN for MAWASHIGERI
8 KYU - • JKA Kihon Examination ...
7 KYU - • JKA Kihon Examination ...
6 KYU - • JKA Kihon Examination ...
5 KYU - • JKA Kihon Examination ...
4 KYU - • JKA Kihon Examination ...
3 KYU - • JKA Kihon Examination ...
2 KYU - • JKA Kihon Examination ...
1 KYU - • JKA Kihon Examination ...
2 DAN - • JKA Kihon Examination ...
3 DAN - • JKA Kihon Examination ...

[@barci758]

I'm in purple belt. So glad I could follow this. I have my brown belt examination tomorrow. Quite nervous. Wish me luck! I really want my shodan soon! And thank you for the heads up. ossu!

[@anubitebv]

Good luck! Hope it goes perfect!

[@TheReverb1]

Fella; the thing that you really should want is to have the best foundation. If you are into that hurry I bet that you lack of the best foundations. I only see in different kyu and Dan people that do not have a clue about what are doing. If you not understand Oyo of what the techniques you are doing all is meaningless. Plus you need to really hit Makiwara; do the sand bag; strengthening of the body (kote kitae; ashi kitae too) known about Maai; have fine Kime and cardiovascular training. Needs to train explosive power too.
What is the point to have a higher rank if you cannot hold it right? Ego etc is not allowed in self defense or real Karate

[@MrHitotsumusha]

Oss! Thank you for sharing this.

[@anubitebv]

My pleasure!

[@laurentziu2003]

Multumesc mult! Oss!

[@Tamilwintube]

Good

[@liliaboaghi4163]

Frumos

[@johnoooo9115]

In the belt test do we have to say the name of the move?

[@anubitebv]

No, you don't have to say. I just said it out loud for the viewers to know what I am about to do

[@RonaldVeiga]

Oss.

[@mituc]

Besides oi tsuky, every other technique is pretty good. You can't have the same hip movement on oi tsuky like for gyaku tsuki.