0:00 Intro 1:03 First reduction + diopter reset strategy 2:20 What did your optometrist say? + The important distinction of a darker text vs clearer and not fuzzy text 5:51 Anything noteworthy on the reduction front? + How to make reductions properly 8:13 Why are people anxious and skeptical about Endmyopia? 10:16 How long have you been at -3.75? + How Gina notices that she's ready to reduce. + How often should you use an eye chart? 13:40 How to setup your self up for increased success rates of achieving active focus. 18:34 Video Outro
I actually started with -3.75 concontacts at 18. Highest I was prescribed was -6 in my right eye. As of now I'm prescribed -5.75 but currently using -5.5. This gives me hope that I can get back down to -3.75 or even lower.
not only do i have bad eyesight. i also, have a small noticeable bump on my nose. i get made fun off and it actually ruins my side profile. my older sister had the same thing but she got lasik. a year later, the bump disappeared. it gives me a lot more motivation to get rid of it and take back my vision at 21.
It’s not exercises, it’s teaching yourself to focus clearly -Jake calls it active focus. This relaxes the tight cillary muscles and your vision slowly improves, its unlearning our bad habits. Watch all the videos you can. Then go the website and join the Facebook group if you can -people help and encourage each other. But you are expected to use the information given -nobody will spoon feed you. It’s worth it if you are serious about improving your eyes with hard work and effort.
If I got prescribed glasses but never wore them, should I start doing lens reductions from what they gave me? Or should I do active focus without the glasses and just spend more time outside?
I am getting closer to actual significant improvement. I think I have improved my habits and my eyes are relaxed and seeing better. If I improve by 0.25 again then I will know that it is working and that it isn't just relaxing the eyes making my vision better.
Hey jake I was thinking about VR specifically psvr and I originally thought it would be bad for my eyes but when I put the headset on without glasses I couldn’t see like real life then when I put them on it was a lot better does that mean that psvr pulls the focal point farther or closer to the back of your eye? I would like you to make a video on virtual reality headsets and whether they are good bad or if it just doesn’t affect anything. Anyways thanks for all the videos you’ve made I really appreciate it and keep it up!😁
I went to optometrist for my reduction. I went inside and tell her to reduce some of my diopter but she told me not to do so because my burly vision was due to cataract....! I was totally confused whether to reduce or not? So at last I didn't reduced it and came back home sadly 😭. Do you have any idea about the cataract..? OR If the cataract is being removed or it is gone the can I reduced my prescription...?? I REALLY NEED SUGGESTIONS OR ANY IDEAS.. HELP ME!!!
0:00 Intro
1:03 First reduction + diopter reset strategy
2:20 What did your optometrist say? + The important distinction of a darker text vs clearer and not fuzzy text
5:51 Anything noteworthy on the reduction front? + How to make reductions properly
8:13 Why are people anxious and skeptical about Endmyopia?
10:16 How long have you been at -3.75? + How Gina notices that she's ready to reduce. + How often should you use an eye chart?
13:40 How to setup your self up for increased success rates of achieving active focus.
18:34 Video Outro
AznDudeIsOn I love how u did this in many videos
Thank you...
I actually started with -3.75 concontacts at 18. Highest I was prescribed was -6 in my right eye. As of now I'm prescribed -5.75 but currently using -5.5. This gives me hope that I can get back down to -3.75 or even lower.
How's your eyesight improvement journey going?
Don't say
no one listens Jake. We listen. We count!
Very impressive progress!
Hi Jake Can u pls help me how can i fix my myopia i m just 13yrs old .im wearing a lens of power -11 on right eye and -7 on left eye
just waiting so eagerly to be able to do the program😍
not only do i have bad eyesight. i also, have a small noticeable bump on my nose. i get made fun off and it actually ruins my side profile.
my older sister had the same thing but she got lasik. a year later, the bump disappeared. it gives me a lot more motivation to get rid of it and take back my vision at 21.
I have a bump on my nose too from glasses (since age 11 to 45)...
Thanks Jake and Gina. Lovely encouragement to keep going!!
Jenni Kroeger can you tell me what are the exercises?
It’s not exercises, it’s teaching yourself to focus clearly -Jake calls it active focus. This relaxes the tight cillary muscles and your vision slowly improves, its unlearning our bad habits. Watch all the videos you can. Then go the website and join the Facebook group if you can -people help and encourage each other. But you are expected to use the information given -nobody will spoon feed you. It’s worth it if you are serious about improving your eyes with hard work and effort.
@@JK-ox2kp hey, how much Dioptres have u improved
Jake u r fabulous..in every way🤗
If I got prescribed glasses but never wore them, should I start doing lens reductions from what they gave me? Or should I do active focus without the glasses and just spend more time outside?
Maybe you can drop by more than 0.25 diopters if you are above like -4.00...
@@shebakali6 very cool!
@@shebakali6 I'm waiting for my first glasses order. I wear contacts and am eager to get my normalized and differentials in the mail!
@@shebakali6 I go to the mall to get distance vision time in the cold. I can also go parks and be outside some as well.
@@Ben-dz1ix how's your eyesight improvement journey going
I am getting closer to actual significant improvement. I think I have improved my habits and my eyes are relaxed and seeing better. If I improve by 0.25 again then I will know that it is working and that it isn't just relaxing the eyes making my vision better.
"Atropine eye drops" does it helps to decrease myopia?
No . It's a mydriatic . It also causes cycloplegia for days don't use it
English subtitle pleaseeeee
Re Mi you can just go to settings and turn captions on - TH-cam can do it automatically
Do I need to wear glasses when I practice active focus or without ? Plz inform sir plz
What is the process (method) you are using to improve? I'm -10
They won tell directly they want to make money
@@ritiksinghrajput578 it's free, but still doesn't work
@@kseniavolkova236 not true it does work
Actually that doctor who suggested she wear reading glasses was right because reading glasses reduce myopia
Hey jake I was thinking about VR specifically psvr and I originally thought it would be bad for my eyes but when I put the headset on without glasses I couldn’t see like real life then when I put them on it was a lot better does that mean that psvr pulls the focal point farther or closer to the back of your eye? I would like you to make a video on virtual reality headsets and whether they are good bad or if it just doesn’t affect anything. Anyways thanks for all the videos you’ve made I really appreciate it and keep it up!😁
Hi ! I ask myself the same question. It would be really interesting to know. Thanks !
Jake can I reduce myopia and Astigmatism Simultaneously?
Hi Jake ,what are ur views abt Surevision pinhole glasses
Please someone answer
What's the best type of Lighting for studying?
@Jake Steiner?
I’m recommended to take statins too but refuse. Eat less & clean & perspire often enough 🙏🏼👍🏼
Jake Steiner. I have a question, hopefully u see this and reply. Will watching tv from far without ur glasses effect my eyesight.
And does eating certain foods which are beneficial to your eyes, make a difference
Did you try active focus? Did it help
I went to optometrist for my reduction. I went inside and tell her to reduce some of my diopter but she told me not to do so because my burly vision was due to cataract....!
I was totally confused whether to reduce or not? So at last I didn't reduced it and came back home sadly
😭. Do you have any idea about the cataract..? OR If the cataract is being removed or it is gone the can I reduced my prescription...??
I REALLY NEED SUGGESTIONS OR ANY IDEAS.. HELP ME!!!
get a second opinion from another optometrist.
Yay
#1 tip don’t use those pesky mind controlling glasses!