I lost my brother to suicide. He was an alcoholic and had years of mental health problems. Dr. Bright once said she believed addiction was really the human attempt to pacify a nutritional deficiency and I wish I realized this years ago.
I totally agree, it goes hand in hand with the carnivore lifestyle. When I had covid last summer I made it a point to sunbathe every day in the noontime hours for faster healing.
Agreed...that is actually more important than diet...as most centenarians have proven..the carnivore diet will extend longevity..but its not the main key or be all and end all.
@@graememudieman I have to disagree strongly, I did lion for 9 straight months and my deep dark depression worsened. Everyone is different but I think my very high stress job and the extreme reaction of just red meat and salt didn’t help me.
Dr. Chaffee, you are so amazing for sharing your story. I think your voice is one of THE most important intellectual voices of wisdom we currently have in the world today-and on a variety of topics. And the selfless giving of your time is incredible. I’m very thankful for you being here and all you do and share! Thank you!! 🙏🏻
Dr. Chaffee, autism can be completely reversed. My son is recovered. A big part of his recovery was the Specific Carbohydrate Diet. I believe that carnivore would have been even more helpful. Dr. Natasha Campbell McBride is a great resource on reversing autism. Her son is recovered.
It's great to hear that your son successfully recovered from his autism symptoms, but as someone who's worked with various people with autism for over a decade, I imagine certain types and levels of autism aren't reversible. Being able to alleviate or eliminate milder symptoms of autism is probably a more correct way of phrasing it 😅 Nevertheless, it's pretty amazing to hear that more highly functional people with autism may be able to reverse some of their symptoms!
@DillaryHuff I agree with you on a more superficial level. But it's the more severe symptoms that can have the most dramatic change. There are most likely many things that can't be changed. But how would you know what those are. And does it really matter? I'm pretty sure someone who loses a child to autism will never get that same child back again. But autism can be a subjective diagnosis. That's where the term cure can come in. Some people will lose their diagnosis when their symptoms are improved. A child who is completely lost to their parents can come back.
On a lighter note. I am going to visit my family. My brother mentioned a new fancy restaurant they want to take me to. I told him I am on a diet. He responded: " Oh, they're serving salads as well!"
I was diagnosed with pulmonary sarcoidosis in 2018. April of 2023 I went out on short term disability because of it and was at 281 lbs . June I went on carnivore and I’m currently down to 215 and as of September stopped my Trelegy Ellipta inhaler and I’m able to walk 3-4 miles and do some kettlebell training again . BP averages about 110/65 and my A1C dropped from 5.7 to 5.2 .
Thanks, Anthony for Championing this cause. Your interviews and videos have given me more confidence to go full carnivore recently. The benefits are massive, no negative side effects. (52yo, 6 weeks in - 6 kilos lost, V02 up 10%, Strength holding, resting heart rate down 9%, sleep apnea gone, motivation way up.)
I could listen to you chat with one another for days! Best thing I've listened to in a long time. Carnivore is great, and I'm all in, however I crave intelligent and well rounded conversation more than any carb or ribeye. You guys delivered!!!!❤❤❤
WOW! Dr. Chaffee thank you for sharing your experience with the herbs on the lamb. Incredibly courageous of you. However the difference your testimony has made in my life, is incalculable! Thank you, thank you, thank you!
First time I've heard someone using the expressing "feeling like drowning or being under water". Have suffered both anxiety and psychosis and depression. Now seventeen days on meat, with some eggs and cheese at times. First ten days was great, then it hit me. Cravings are there, tiredness, pain in all my bones, but what is the most important for me, is that the under water feeling on the left side of my head and ear is slowly lessening. Suffered from headaches for the past thirty years or so, and always had the fogginess, and feeling of being underwater, especially on the left side of my head. And the hearing on my left ear is compromised. But I can literally feel eating meat is rearranging my brain. So pushing on 🙂 Thank you so much for these talks! So grateful to just hear other people talk in an open and normal way about what they went through, plus sharing their professional insights and helping us. Thank you!
Do push on! I had a week like that, not exactly the same but suddenly lethargy and pain and wanting to sleep all the time and I'm pretty sure it was some oxalate dumping. I know some people that recommend adding some veggies back in but I really didn't want to do that. But it was not a fun week. But I got through it and it got better again and subsequent healing weeks have been not so bad. I hope you experience something similar.
Hey Anthony, if you ever travel to Melbourne, check out the restaurant ‘Meat Maiden’ 😊 if you’re still in Australia, that is. They literally have bone marrow, tallow butter, etc on the menu along with all the meat 🥩 😋 it’s a refreshing experience if you need to dine out
Mr. Houston is obviously a brilliant and effective coach to be able to turn the interview onto the interviewer! But what an awesome glimpse into Dr. Chaffee’s family history, I wish his grandfather had of written and autobiography.
Thank you Dr. Chaffee for another amazing thought-provoking video. It never occurred to me that my mental health and emotions could somehow be directly linked to my diet in such a profound way. Now that I look back, it all makes so much sense. It's like the veil has been lifted. I definitely feel more composed and able to respond calmly to challenging situations, rather than react to them like I used to and the regretting it later on. Thank you for all you do :)
Wow I am loving this video because I have been suffering from mental health issues since my teens mostly because of a lot of trauma but now I'm in my 40s and I was put on Ritilin when I was young and starved by the biological father and food was controlled and then when i was my own person i became scared of food and started to starve myself or i would eat then shove my fingers down my throat to bring everything up. I am three weeks into my carnivore diet as of today and its good
@@Jacqueline, I’m so very sorry to hear you went through all of that, and I pray emotional and physical healing for you! So glad you’ve started carnivore!! 🙏🏻🎉
@@PeaceIsYeshua thank you for your prayers and thoughts. Yes it was hard but I guess we all have started from something difficult to lead us all here. I am glad I have started the carnivore diet too. My Mum got me onto it she has been doing it for a few months and I am three weeks into it as of today
Love you for this pragmatic approach. You'll make it. And you know what I think might help with the relationship with the food you're eating? It's easy to value every bite and gram if you know it once lived, it makes it precious. Good luck on your way.
I have ADHD and AUTHIUMS from the Carnivore diet.. So my wife and daughters say… I am so glad for this ..instant of sitting watching television and eating carbs all day and having no energy and bad health… So be careful you get healthy doing Carnivore…
Hearing him say his ADHD symptoms practically went away is amazing. Being able to access memory and have control of your brain has to be a great feeling just by itself.
It does help me significantly. They’re not gone, but it has such an impact, it should be seen as a treatment plan offered instead of, or alongside medication and occupational therapies.
I started carnivore for a corn allergy, but the other benefits have been incredible. I had anxiety that I thought would never go away even with therapy success...and honestly I am rarely anxiety anymore. My "normal trigger" weren't causing problems. Yes, I do have an occassional "bad day", but it is all because of diet. Also, the lack of brain fog and ability to focus has been awesome as well. Will never eat any other way.
I am convinced that very few will properly respond, but for those who will, quality Carnivore with low levels of Omega 6, will go a long way toward fixing many problems. The problems with keto is the fruits and vegetables along with too much Omega 6. But Omega 3 must not be overlooked. My preference is wild caught salmon and sardines - not supplements.
What a great interview! Tying mental health and what you eat together. Life is tough, and this information really helps. Plus, I really enjoyed both of your honesty.
A brilliant discussion, ranging acoss so much! Intellectually stimulating, it's made me want to get back to reading more. Interesting observations on RH/ LH brain, reminded he of when I used to get dreadful migraines where the left side of my body became foreign, external and unusable. Carnivire has banished the migraines btw.
Great information. Much respect to you both, shared with my son who has EUPD, ADHD, Anxiety & Depression. He's in the Keto transition phase, but things are gradually improving as in mood swings are less frequent or intense 🙏 Please can I request exploring the effect of carnivore on underweight people and insomnia or be pointed to any research already done on this? There's loads of anecdotes on weight loss but very little about the benefits for those struggling to gain weight. If anyone has experienced improved sleep through carnivore that would also be much appreciated. I'm aware Sleep deprivation massively affects mental health so any pointers greatful received to help my sons journey. Many thanks 👍
I had crippling anxiety OCD and my sleep was so bad ,I was getting no more than 4 hours a night, 6 months in anxiety is gone ,ocd is so much better, and I'm sleeping 8 hrs a night
Carnivore has saved me from atypical anorexia, and is giving me the fuel, and insight to fight the nasty lies thought in the past I would have believed it. I would have started fasting, restricting. Doing dangerous stuff to lose weight. I've lost 3 dress sizes since July. I saw my GP today and my triglyceride have got even lower. I think .6 - I should have asked for a print out. Darn! Got a cyst in my thigh. I've got to have a CT of my hip & pelvis now. I've been getting pain in my spleen, and gallbladder so I'm having an ultrasound tomorrow. Even with illness I'm getting more energy, and I'm getting stronger. My doctor said if you're Carnivore and you get run over by a truck it's going to hurt. My white blood cell count is up, and a few other markers. My red blood cell count is elevated too, and I drank lots of fluids so I'm not sure what that's about. On the whole he's very happy with me. He's also carnivore. 😊 my outlook is much happier these days. ❤ thank you Dt Anthony for everything. ❤
I appreciate Ally & Anthony the Stoic doctor so much! His discussion on Autism (ASD) is spot on. It develops in utero when the fetus' brain is developing. I have been asking people I know on the spectrum if their birth mother ate red meat & most said NO! So there may be relation there. I'm on the spectrum & my birth mother abhors "FLESH" as she calls it. She won't eat steak at all.. only occasionally a burger but 99% of her protein comes from cheese, chicken breast without skin, eggs and occasionally salmon. Others said their mothers' ideas of meat-protein is also skinless chicken breast! There very well may be something to this. I encourage anyone in the field to do more research to look into it & see if they find the same thing... non-red meat in utero affecting the neurological development of the developing child. Depression is such a heartbreaking thing... as is chronic anxiety... People look at us and see we look totally normal & assume we're fine! Mental health is an invisible injury & we really need to normalize talking about it! Now we know for sure it can be changed with proper diet & nutrition. It can strike at any time, any age, any society, any social standing, white collar, blue collar.. ANYONE. There is no shame in it but please tell someone. Talk about it. There ARE people who care & want to help! Many of us have live chats at least weekly and you're always welcome to join us, we'd love to help!
Im 15 (Im male and work out), I want to be a carnivore and avoid all junk (carbs,fruits,vegetables) for health and aesthetic reasons. I want to use my lunch money to buy eggs every day so I can have something to eat, but I'm not allowed to buy anything for myself because "everyone in the family eats the same and no one gets different food in this house" but I avoid my mums cooking because it's mostly junk and only eat the carnivore stuff in the house which is very limited. This has resulted in my family being against me and almost daily arguments with my father which is slowly chipping away on my mental health. Do I go on the "normal" diet that my family eats,shut up to get accepted by my family again (even though I hate how I feel on a normal diet and can't stop eating carbs and sugar because it's terrible and addictive)? What do I even do?
I feel you. I got the same harassment from my family (and about working out in the gym). Now they're all overweight, and complaining about their arthritis, and how it's just because of age🙄...while I'm strong, fit, no arthritis. They are super arrogant and stubborn and don't want to even read/hear any information. Stick to your guns. It's great that you are learning about health and making it your priority at a young age. It will pay you great dividends later on. If I were you, I would just not talk about what you're eating or doing. Buy your eggs and/or other meat/fish as you can...and keep it to yourself. Don't let them keep you down. It's your body and your right. They are just jealous and want to control you, keep you down with them, and not have you basically illuminating how crappy they eat, and probably how crappy their health and appearance is. You just have to stay under the radar for a few more years, until you're out from under their thumb.👍
Don't talk about diet with them. Get a part time job so you can buy your own food and non toxic cooking oil. If someone asks tell them your bulking as part of muscle building. Try to cook your food outside house like in school. Before you know it you will feel secure and independent and won't be anxious. You will be in control. It will get easier with age as well if you go to college you can cook for uself in a dorm room.
Hi. Maybe this is an invitation to act like a grown-up, even more than the grown-ups in your family do. Take this as part of a greater mental education that may take you far in the future. Listen to the stories that Dr Chaffee told about his grandfather. Seduce them. Make them fall in love with cleanest fatty meat, the joy that it brings to feel alive and attractive and even save money from medical bills. You are not a beggar. You are becoming your own person and can experiment with the influence you might have. Good luck with everything.
@@Icarus-l8z problem is that I can't get a job until summer and that I can't cook at all which means that if I do bring eggs in the house, I can't really do anything with them other than try to persuade my mom to cook them for me (doesn't really work). Also, there is never enough carnivore food to keep me satiated so I always just eat the cheese on the table and my family says "there is not enough cheese for everyone to eat the amount you are eating, you always eat all the cheese by yourself", so even though I don't talk I still get yelled at and/or leave the table unsatisfied with the amount of food I ate
@@tsilias4865have a long talk with your mum, if she is the access gateway to improving your diet. Tell her you like her cooking and she does really well for the family.... but.... you feel you need the extra protein as you're growing (and menstruating if female). Tell her that just having some boiled eggs around would be really helpful for you. After all, six eggs take 5 minutes to boil in a pan. It's cheap, and can be done around other cooking Make that little change? Baby steps. Try also asking if a tin of sardines could be bought a week, and you can eat those straight from the tin.
Thank you both for sharing your darkest times. Thank God for carnivore . I’m only 7 weeks carnivore and my hopes are: healing hypothyroid, hypoglycemia , hypotension , chronic stress. I already am just starting to feel better plus losing a few inches👍🏻
Hello Anthony...great story,...very heart felt. May I suggest: do a full poscast on your routine food routines/ prepparing "what and how". Show: how to buy the meat/where/and you use a dehydrator...maybe talk about that...and get sponcorship for "your chosen machine as well! I like the idea of taking a "chunk of meat and dehydrating it for consumption".
Interesting how the herbs affected you. One of my customers gave me a baggie of butter cookies. While Ive never really liked sugar, I did like butter cookies. I thought Id bring them home, and set them out for Thanksgiving. Well, I ate the whole damn bag of cookies! I havent had anything like this in almost a year. Besides the diharea I had just after eating them, I had a pang of depression( not normal for me) hours later, I know positively that is was the sugar, grain, or both. Another time, I had a little bit of tomato, and felt aggitation for some time after, aggitation was common for me, before Carnivore.
I am so happy we are not going anywhere for Thanksgiving or Christmas in terms of diet. I don't think I'm to the point yet that I would trust myself. Because emotional eating is very real for me and no matter how good I'm doing, that doesn't mean I'm going to be great on a trip to family. There's always something. I mean. I love my family but I probably don't have to explain. Next thing you know I'd be drinking coffee and eating bread. And it would be downhill from there.
@@karenmack2005 I understand that, I wish I didnt have to do the big dinner Thanksgiving or Christmas either. My cooking is so simple these days, I dont feel like going through the mess or the trouble. Its a big family tradition though, so.....
I am interested in how chronic stress impacts insulin resistance. I have been carnivore for 100 days and was feeling the energy & mental clarity that people describe on carnivore. I had already been very low carb/ keto for 9 months. This summer I had a car crash that has increased my underlying stress/ anxiety. I feel that I have stepped backward on my carnivore journey / lost some of the mental health benefits. I had some concussion symptoms for about 2 weeks after the crash but generally I feel the crash has affected my freeze response / perception of lower levels of safety in everyday life . I feel it would be helpful to discuss the impact of stress / cortisol/ insulin levels for people on their carnivore journeys. I also have asthma and I am slowly reducing my daily preventer which i am only now understanding is effectively a stress hormone and will be working against my aim to reduce my insulin resistance. My mother was T2D and when I realised the connection with visceral fat I went on keto/ carnivore to address that. My BMI is now 20 which was my target but I feel now my "journey" has become more bumpy. Any discussions on stress/ cortisol/ links to insulin resistance and even discussion of brain health/ concussion would be much appreciated.
Stress/anxiety is a factor...raised cortisol etc as that can override any diet..anxiety symptoms alone are numerous...suffered with anxiety all my life due to ancestral and childhood trauma and although the carnivore diet has helped emmensely...I have to be mindful of what is anxiety symptoms or lacking certain nutrients as stress/anxiety can affect absorption aswell. So I listen to my body and on days I feel I need to fast longer or eat more..I go with that...I have ashman symptoms on and off...which is actually a symptom of anxiety/stress. The key is being mindful of anxiety/stress and illiminating any triggers. The body is powerful and it will guide you to do and eat what's required...so the best thing you can do is not stress about it and more specifically...don't compare yourself to other people who have very little anxiety and stress in their lives. Do you and go with what feels right. Unfortunately...most people don't realise that most stress/anxiety comes from ancestral and childhood trauma and manifests as physical if not addressed..regardless of diet. So your main focus should be on addressing trauma/stress/anxiety. These carnivore doctors don't talk or include childhood issues in there evaluation of health..simply because they don't understand it and know very little about ancestral trauma...they also have more financial freedom and alot less stress. So when it comes to diet..they are great...but overall health and stress/anxiety...they aren't great.
Stress/anxiety is a factor...raised cortisol etc as that can override any diet..anxiety symptoms alone are numerous...suffered with anxiety all my life due to ancestral and childhood trauma and although the carnivore diet has helped emmensely...I have to be mindful of what is anxiety symptoms or lacking certain nutrients as stress/anxiety can affect absorption aswell. So I listen to my body and on days I feel I need to fast longer or eat more..I go with that...I have ashman symptoms on and off...which is actually a symptom of anxiety/stress. The key is being mindful of anxiety/stress and illiminating any triggers. The body is powerful and it will guide you to do and eat what's required...so the best thing you can do is not stress about it and more specifically...don't compare yourself to other people who have very little anxiety and stress in their lives. Do you and go with what feels right. Unfortunately...most people don't realise that most stress/anxiety comes from ancestral and childhood trauma and manifests as physical if not addressed..regardless of diet. So your main focus should be on addressing trauma/stress/anxiety. These carnivore doctors don't talk or include childhood issues in there evaluation of health..simply because they don't understand it and know very little about ancestral trauma...they also have more financial freedom and alot less stress. So when it comes to diet..they are great...but overall health and stress/anxiety...they aren't great.
@@Wildviking8It's not their task to provide deep-dive discussion about ancestral and childhood trauma. They do, however, address the chemical reactions including cortisol. Not because they don't know better but because it would muddy the topic.
You are being WAY too overwhelmingly overly analytical friend. I'll sum it up for you so you can free your mind up from thinking about such damaging nonsense for the majority of the time.... Chronic stress negatively impacts YOUR ENTIRE BODY. You are living in a culture where victimhood and blaming are insentivised hence your thought patterns. You are living in a curated reality friend which is difficult enough and you are sounding like not even your own mind is on your side. It's concerning. Go for a nice walk in a park, be thankful that you are on your feet with breath in your lungs and stop over thinking things you should be giving ZERO consideration too. How can people be so confused with "When you are hungry eat meat until it stops tasting good and you're not hungry any more" I mean come along guys really
Really enjoyed this fascinating discussion, you are both so engaging and ful of helpful information, I hope you have another talk loved you both and your stories.
This conversation was interesting. My question Dr. Chaffee is pertaining to your mood switch upon consuming herbal seasoning. Could it be that the reason Carnivore helps so many illnesses with phantom causes is due to the parasites one has in their gut? I think the overly sugar and carb diets americans have feeds these parasites that most definitely cause mood swings and depression. Candida being a form of parasite overgrowth for example, but there are millions of these parasites that always go un diagnosed. I strongly believe this is the reason the carnivor diet has helped me tremendously.
1:04:40 David McRaney wrote an excellent book called how minds change that is extremely germane to this whole discussion. If you don't have time for his book you can check out any of his interviews on other podcasts because he's an excellent speaker. I particularly enjoyed his talk on Michael Taft's "Deconstructing Yourself" podcast.
Been on the lion diet carnivore for the past two months and feel the best ive ever been. Any advice on how to survive Thanksgiving? Should I just bring a steak?
Higher CO2 has contributed to regreening of sahara margins. Interesting? C40 Cities are planning on no-meat and no-hydrocarbon and CO2 reduction for vast numbers of the worlds urban population. Honestly, they have managed to sell this to people as "world saving".
Great info. I think you will find that the Sahara climate cycle is caused by an very approx 26 000 year cycle influenced by a wobble in the Earth's rotation leading to a desert, grassland, woodland cycle for the Sahara
That is true. people do not want to be told what to do. But they want the "secret" :) I go to the office once a week and I work remote the rest of the week. Each time my officemates tell me , "you look better from a week ago". so I ask them , you wanna know my secret? so i share them about what I eat - meat and eggs and going low carb. I tell them to try it! then go TH-cam and learn about it!
Doctor Chaffee. Please review Allen savory's work in more detail as I believe you misrepresent him. he is really on the same page as you if you dig in further.
do you ever think that your body is stuck in winter mode due to low vitamin D levels? and that if you got more sun, that your body could then tolerate the greens? even cats will chew on some grass from time to time
I remember Dr. Chaffee making a comment on another video where he talks about eating spinach and then points out that if we only had spinach when we could grow it in our area, you'd be talking about 2 to 3 weeks. Most locations. That's very different from eating it every week of your life. Like I was doing. Spinach and kale and broccoli, oh my! So yeah, maybe a little greens in the spring would be perfect if that's what we were doing.
Just a question... We've been eating vegetables it seems for centuries but it's only in the last 60 years or so that so many chemicals have been used in farming with pesticides etc. how much of this is leeching through the food chain and our bodies, it would be interesting to see some figures on people that eat 100% pure organic and how this compares with those on a keto or carnivore diet? Great channel.
I still had problems, even when I was getting all my vegetables from organic and local farms. I think I may have been OK if I just didn’t have so much. But I was juicing veg every morning and having big salads at night. I think I overdosed my system, and now it doesn’t want any lol traditional cultures if they include any vegetables, it only in smaller amounts and and often fermented (I can still handle small amounts of fermented veg, nothing else ) I think we have gone overboard.
Hi Anthony. Some time ago you put a short video up of pre searing a chunk of beef and then it went into a pressure cooker with what looked like no water? How’s that work?
@@samueljohnclark increase pressure drives up the boiling point of water past 212°F (100°C). this higher temperature shortens cooking times and, due to a lack of evaporation, extracts flavor more efficiently from foods.
I have a question. I am kosher and can not eat any type of fish (personal preference). I have been eating steak, 80/20 hamburger butter and here and there eggs for about 2 months now. With what I am eating do I need to take vitamin C, D? Very worried about this.
You need significantly less vit c on a carnivore diet as vitamin c is an antioxidant and you aren't eating oxalates...and despite what we have been told..meat, eggs contain vit c...as for D..just get as much sun..time outdoors as possible.
Glucose and vit C have almost identical molecular structure. They are carried by the same transporters. So, If you don’t consume carbs there’s no competition between them to be transported. That’s why on a standard diet vit C needs to be supplemented, to saturate enough to get transported an adecuare amount. The amount of vit C required is minimal and eating only meat is enough as long as almost no carbs are on the diet. I hope it’s clear enough… 😅 Fat, eggs, liver, etc. have vitamin D. Getting sun in the skin helps a lot.
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Long term, after the elimination diet, do you think one would be OK with non oxalate , low carb veg? I guess only experimentation will tell. Interesting interview, thankyou .
Sally K Norton’s book has great suggestions, I did try her Thai recipe with coconut which took care of my craving but congested me a little bit. Love my carnivore way of eating.
The term dairy is not specific enough. Butter is mostly fat, and cheese can have the perfect balance of protein to fat. While it can be very difficult to get raw milk in some places, obtaining milk that's not homogenized is much much easier. Any food can be adulterated. I agree when a person is suffering they shouldn't mess around. But I was able to get the same result most of these people are seeing simply by adding a quart of raw milk a day to my diet five days a week. It cured allergies. It did not cause them.
Hello, Been looking at your carnivore video's/info and was wondering ... if our ancestors evolved on meat, did they (in your opinion) , before harnessing fire for cooking, eat raw meat? The point being, they must have had copping mechanisms to deal with the related food born illnesses. If they were scavenging, as well as hunting, it stands to reason that they would have likely come across the occasional rotten egg, fish, carcass, etc. Seems like potential for big problems, health wise. Just trying to connect the evolutionary dots. And, I have been diagnosed with hydrochloridia via the Heidelberg test, so I'm aware that I need to supplement with betaine HCI ... beings that this is a problematic condition for certain individuals, including a high number of older folks in general, I'm wondering if you advise HCI supplementation for those that may have troubles processing protein? Thanks, Carnivore fence sitter.
Anthony I was watching this thing on cancer. So back when studys were somewhat real. They Said that cancer means rotting and that meat and other foods if you have gut issues stays rotting in the gut if not broken down after 72 hours?? That's were fiber comes in. The guy said that fiber moves all those rotting foods amd stuff out in your body in your 💩 made abit of sense 2 me but I really haven't a clue. Would love your opinion. Also dose meat makes your body pH more acidic? I am mostly carnavore as trying get rid of gastritis
Cancel cells are a defense, imagine it like soldiers defending a fortress...nothing causes cancer..but unaddressed trauma and toxic foods in excess can and will cause those cells to grow...so illiminating the trigger, trauma, or toxicity that feeds the cell will eleviate the cell out of defense...nothing to do with rotting food...esp if its none toxic.
Homo Sapiens cannot digest fiber it rots in our intestines, meat starts breaking down in our stomach acid and does not rot in our intestines. Carnivore’s don’t stink our bodies continue to absorb the meat and fat we poop less. Just increase your butter or tallow intake to go to the bathroom. Zero fiber
Mr Chaffee, I have a question and want your opinion on this. My friend has Diabetes type 1. 27 year old guy and skinny naturally. Can the carnivore diet help him here? Google seems to be against this.
Hi, doctor Chaffee got my blood test back to check cholesterol levels are after 5 months on carnivore.. it’s high, and my doctor told me it higher than blood test taken before starting on this diet. Chol is 8.1 , HDL IS 4.8,, LDL is 5.8 and non HDL CHOLESTEROL is 6.4.. doctor wants me to go get another test … should I worry ? Any help I’ll be very grateful.. thank you from Perth
@@karenreaves3650 the papers show that lowering blood cholesterol through diet (replacing animal fats with vegetable seed oils) was possible, but that the lowering had no effect on coronary health, and further that the "lowered fat/cholesterol" group actually had overall higher morbidity from other causes.
I'm sure carnivore bars are extremely healthy, but they taste like cr@p, in my opinion. Jacklinks makes a bacon jerky that's actually not that bad. It has almost ten times as much fat as their other jerkies. And one tenth the sugar. They are the best jerky i've ever tasted. Totally edible. I keep a couple of packs in my car at all times. 57:10
Anxiety disorder and chronic depression, ancestral trauma all require psychoanalysis..the carnivore diet will help but food isn't everything and certainly won't heal the subconscious.
@@Wildviking8 my anxiety totally healed, so I think it was totally food related. I never had any trauma or anything as a child, so that probably helped alot.
I love plants in a kingdom Platea sort of way, but plants evolve much quicker than mamals on a ecosystem level. They have many, many toxins that make them most of them damaging to eat in any quantity which is why humans only eat a small portion of them and even those can have issues. Eating much more meat has made me healthier, more emotionally stable, better recall, mental acuity and on and in. I am not on a carnivore diet. But i strongly encourge people to understand that as your species or any other species evolves so does everything else in the ecosystem with you does to increase its survivability. Anything that reproduces at a quicker rate with more off spring and more genetic mutation chances along with human arrogance makes us less likely to see or understand subtle changes. Est more meats and fish, eat less plants and cetrainly steer clear as possible from processed industrial food as free of pesticides and chemicals as possible. It will change your life. And dont eat/inject/experiment to close to your own species on the genetic species side. There are especially damaging reasons to never do that which does not end well.
Any thoughts on elevated BUN? Mine was 33 8 months ago but was eating mostly chicken and green veggies. Switched to more red meat/carnivore, but still elevated (27) most recently. Creatinine 1.10. Estimated GFR is 88, stable from 8 months ago. Lift for 30 minutes per day. Do i need to cut back on protein or should I expect this with high protein and lifting?
Do you take a lot of NSAIDs, supplements, caffeine? Sometimes when you're getting all you need you dont need the extra supplements. Are you taking creatine and staying hydrated. Meat diet creates higher risk for dehydration that coupled with some of the other factors I mentioned can cause issues with kidneys.
I recommend watching professor kay response to rob cywes on elevated bun. They have 2 different suggestions for a muscular patient that sounds like your situation.
@@shiftyparadigm7049 Thank you for the response. I was thinking that it might be insufficient fat. This is the reason I started eating ribeye instead of chicken breasts... But I could also try adding more fat (butter, tallow, etc.) . Thanks
@@jms4406 Thanks for the reply. I quit caffeine a few months ago ... But I had been drinking a whole lot previously for sure (a crutch for when in was having cravings). As a side effect of quiting, I don't need as much NSAIDs now, since I no longer get regular migraines. I had previously been consuming (up until 8 months ago) a ridiculous amount of fair life protein shakes. However, since then I have tried to cut all food "products" out of my diet. I basically eat just eggs, beef, salmon, and chicken (thighs) now. I think what you are saying about hydration makes sense. BUN/Cr was also elevated, which can suggest a dehydration as a possible cause. Thanks for your help
Even lean beef is 30% fat, so it's not necessary to eat "chunky fat". I eat steaks and butter. Egg yolks are also another way of eating fats. Yum. Boiled eggs chopped with melted butter. Yum!!!
The environmental impact of a vegan diet may not be your area of expertise, doctor. But A vegan diet is clearly the worst thing for the environment. 1:07:59
So if we all change over to a carnivore diet What happens to the environment? Because we all should realize there is only so much space for animals that need open land . Seriously there are way too many humans for us all to go carnivore. Tell us what should be done, Are we to eat all the vegans, Cheers from a dedicated carnivore.
Animals are grazed mostly on land that is too hilly for agriculture. Can't harvest crops on that land anyway. Cows also put nutrients back into soil with manure this helping the land and soil. Crops ruin the soil.
I wonder why they never talk about dogs and cats if the environment is so important. Don't get me wrong, I was already a member of Green Peace when I was 18, I am now 67, but I left the 'Greens' because what is the point of talking about pollution when you see what is happening in the East?
Though beef is promoted as top choice, any ruminant animal is a very good choice. Almost every day I see white tail deer the "beef" I grew up on. I'm on the east coast of the US, the most populated area and there is plenty of room/fields for meat animals. Thing is and most haven't realized this is, you eat a 1/3 to 1/2 in amount to what you did on a plant based diet. After the change, your satisfied with so much less.
Anthony Chaffee, thank you so much for sharing your story of mental health! I have a background of brain health issues (shoutout to Dr. Daniel Amen!) of more than 20 years, being on medication pretty much all of the time. Severe major depression, got diagnosed with ADHD at the age of 37 three years ago. I made an attempt on carnivore in September 2023 but could not manage my cravings and completely fell off the wagon three weeks in. On November 7th 2023 something inside of me shifted and I went all in. 90% beef, butter, some eggs but not on a daily basis. Got into Ketosis pretty fast and without any side effects and I keep feeling better and better every day. Today, on day 10 of carnivore, my brain is crystal clear, I am calm and feel so good! I noticed I can keep up counting stitches crocheting while watching YT-videos of you and other carnivores, which was absolutely impossible to do before, especially as English is not my first language and I have to listen carefully. Thank you for doing what you do and being who you are! Lots of love from Germany!
Carnivore will probably help. Eating loads of fat will. But you can also take tons of Niacin and see if it helps. Vitamin B3 helped thousands of people with schizophrenia - they probably suffered the mental effects of Pellegra but hey maybe 50% of Schizophrenics are actually suffering from Pellegra so give it a shot! Start with 100mgs then add an extra 50mgs every day until you get to ~ 0.5 - 1 gram a day. Splitting the dose over the day may help. 200mgs at morning noon and night. But remember to build up as you will eventually get a Niacin flush which can be scary if you take too much. Tolerence builds fast but it also goes away fast. So if you take a weeks break from B3 you will have to start off on the smaller dose and build up. Go read a book about mental health and Niacin - there are a bunch of different books about it. I think the Doctors name was Albert Hoffer.
I am on my fifth month of carnivore and down 60 lbs so far. My sciatica is gone. My hair which I started losing in my twenties when I went vegan and vegetarian and then transitioned to a very low calorie diet for a long time, is starting to grow back. The greatest thing about this WOE is that I'm eating. Most of my life when I tried to lose weight, I would fastidiously count calories every solitary day. Add 50% to my calories to make sure that I accounted for absentmindedness and forgetfulness and the fact that calories aren't accurately measured and can be off by 20%. Then after I do all of that, there would be weeks where I would hit plateaus and either fast, or cut calories more, or try to cut fat from my diet. Now when I've plateau I take it as a sign to eat more, and make it fattier, and that's worked every time. I'll have breakfasts some days that are 1,500 calories Eight eggs cooked in half a stick of butter with a juicy steak. For lunch have some chicken wings. For dinner have more beef, either as a roast, or more steak, or hamburgers. My one guilty pleasure is cheese on my burgers, or some times cheese on my chicken. And not good raw unpasteurized cheese but processed cheese. But it doesn't seem to be hurting at the moment.
Sciatica free, regrowing hair, vegan to carnivore, bust plateaus with increased eating. ...are you on supersoldier serum like Captain America? That's what I am wondering 😄
I learn something new in every interview. It is ironic that wanting to die of a heart attack is why i started the carnivore diet! Never had suicidal thoughts since.
Been eating SAD cuz I am sad am sad because I've been eating SAD on and on it goes, anti-depressants don't work long term, worse they have caused permanent damage I think You stumbled on the ultimate hack thank you for ur honesty, I chuckled cuz I can relate and that's uncomfortable haha But now I'm inspired to try this again🙏
I lost my brother to suicide. He was an alcoholic and had years of mental health problems. Dr. Bright once said she believed addiction was really the human attempt to pacify a nutritional deficiency and I wish I realized this years ago.
I've been on carnivore for four years and I'm no longer depressed.
Getting out in the sun, sunbathing, and exercise is also good for mental health. Walking in nature is very therapeutic.
It’s nothing compared to a carnivore diet.
I meant in addition to carnivore. We have been told to stay out of the sun. It has many health benefits.
I totally agree, it goes hand in hand with the carnivore lifestyle. When I had covid last summer I made it a point to sunbathe every day in the noontime hours for faster healing.
Agreed...that is actually more important than diet...as most centenarians have proven..the carnivore diet will extend longevity..but its not the main key or be all and end all.
@@graememudieman I have to disagree strongly, I did lion for 9 straight months and my deep dark depression worsened. Everyone is different but I think my very high stress job and the extreme reaction of just red meat and salt didn’t help me.
Dr. Chaffee, you are so amazing for sharing your story. I think your voice is one of THE most important intellectual voices of wisdom we currently have in the world today-and on a variety of topics.
And the selfless giving of your time is incredible.
I’m very thankful for you being here and all you do and share! Thank you!! 🙏🏻
Agree ~~ grateful to hear Dr Chaffee story plus appreciate him sharing facts that carnivore heals!
Dr. Chaffee, autism can be completely reversed. My son is recovered. A big part of his recovery was the Specific Carbohydrate Diet. I believe that carnivore would have been even more helpful.
Dr. Natasha Campbell McBride is a great resource on reversing autism. Her son is recovered.
You can't reverse a neurodevelopmental condition.
I fail to find words apt to describe how fantastic a mother you are, to do that for your son.😭
It's great to hear that your son successfully recovered from his autism symptoms, but as someone who's worked with various people with autism for over a decade, I imagine certain types and levels of autism aren't reversible. Being able to alleviate or eliminate milder symptoms of autism is probably a more correct way of phrasing it 😅 Nevertheless, it's pretty amazing to hear that more highly functional people with autism may be able to reverse some of their symptoms!
@DillaryHuff I agree with you on a more superficial level. But it's the more severe symptoms that can have the most dramatic change. There are most likely many things that can't be changed. But how would you know what those are. And does it really matter? I'm pretty sure someone who loses a child to autism will never get that same child back again. But autism can be a subjective diagnosis. That's where the term cure can come in. Some people will lose their diagnosis when their symptoms are improved. A child who is completely lost to their parents can come back.
@@LATR0NISwrong. It is happening everywhere with reducing carbs.
On a lighter note. I am going to visit my family. My brother mentioned a new fancy restaurant they want to take me to. I told him I am on a diet. He responded: " Oh, they're serving salads as well!"
😂 “salads, eh? I suppose I could fit in a cheat meal”
😂😂
🤣🤣🤣 you poor bugger 😬 Will keep you in prayer as you navigate the "new fancy" restaurant with loved ones who find this lifestyle SO hard to understand
😂 upside down world 😂
Bahahaha.... ask for a bacon salad, topped with sprinkled bacon.
I was diagnosed with pulmonary sarcoidosis in 2018. April of 2023 I went out on short term disability because of it and was at 281 lbs .
June I went on carnivore and I’m currently down to 215 and as of September stopped my Trelegy Ellipta inhaler and I’m able to walk 3-4 miles and do some kettlebell training again . BP averages about 110/65 and my A1C dropped from 5.7 to 5.2 .
Thanks, Anthony for Championing this cause. Your interviews and videos have given me more confidence to go full carnivore recently. The benefits are massive, no negative side effects. (52yo, 6 weeks in - 6 kilos lost, V02 up 10%, Strength holding, resting heart rate down 9%, sleep apnea gone, motivation way up.)
I could listen to Ally all day. Even just reading the telephone book. Love his accent.
Yes!!! His accent is so great-makes me feel happy! ☺️
He has a fantastic podcast called Ally Transforms, also Paleo Canteen. Go Ally Go! 👍👍👍🥳
I could listen to you chat with one another for days! Best thing I've listened to in a long time. Carnivore is great, and I'm all in, however I crave intelligent and well rounded conversation more than any carb or ribeye. You guys delivered!!!!❤❤❤
WOW! Dr. Chaffee thank you for sharing your experience with the herbs on the lamb. Incredibly courageous of you. However the difference your testimony has made in my life, is incalculable! Thank you, thank you, thank you!
First time I've heard someone using the expressing "feeling like drowning or being under water". Have suffered both anxiety and psychosis and depression. Now seventeen days on meat, with some eggs and cheese at times.
First ten days was great, then it hit me. Cravings are there, tiredness, pain in all my bones, but what is the most important for me, is that the under water feeling on the left side of my head and ear is slowly lessening. Suffered from headaches for the past thirty years or so, and always had the fogginess, and feeling of being underwater, especially on the left side of my head. And the hearing on my left ear is compromised. But I can literally feel eating meat is rearranging my brain. So pushing on 🙂
Thank you so much for these talks!
So grateful to just hear other people talk in an open and normal way about what they went through, plus sharing their professional insights and helping us. Thank you!
It gets better the longer you're on it 💪
Thanks for encouragement!@@adamarmstrong9408
Do push on! I had a week like that, not exactly the same but suddenly lethargy and pain and wanting to sleep all the time and I'm pretty sure it was some oxalate dumping. I know some people that recommend adding some veggies back in but I really didn't want to do that. But it was not a fun week. But I got through it and it got better again and subsequent healing weeks have been not so bad. I hope you experience something similar.
Thank you for encouragement! @@karenmack2005
@@karenmack2005I second this comment. Check out oxalate dumping.
Hey Anthony, if you ever travel to Melbourne, check out the restaurant ‘Meat Maiden’ 😊 if you’re still in Australia, that is. They literally have bone marrow, tallow butter, etc on the menu along with all the meat 🥩 😋 it’s a refreshing experience if you need to dine out
I’m in Melbourne will look for it, thanks.
We need to share these things.
🇦🇺
I looked it up. Looks great! I will go there when I am able
Mr. Houston is obviously a brilliant and effective coach to be able to turn the interview onto the interviewer! But what an awesome glimpse into Dr. Chaffee’s family history, I wish his grandfather had of written and autobiography.
Thank you Dr. Chaffee for another amazing thought-provoking video. It never occurred to me that my mental health and emotions could somehow be directly linked to my diet in such a profound way. Now that I look back, it all makes so much sense. It's like the veil has been lifted. I definitely feel more composed and able to respond calmly to challenging situations, rather than react to them like I used to and the regretting it later on. Thank you for all you do :)
Wow I am loving this video because I have been suffering from mental health issues since my teens mostly because of a lot of trauma but now I'm in my 40s and I was put on Ritilin when I was young and starved by the biological father and food was controlled and then when i was my own person i became scared of food and started to starve myself or i would eat then shove my fingers down my throat to bring everything up. I am three weeks into my carnivore diet as of today and its good
@@Jacqueline, I’m so very sorry to hear you went through all of that, and I pray emotional and physical healing for you! So glad you’ve started carnivore!! 🙏🏻🎉
@@PeaceIsYeshua thank you for your prayers and thoughts. Yes it was hard but I guess we all have started from something difficult to lead us all here. I am glad I have started the carnivore diet too. My Mum got me onto it she has been doing it for a few months and I am three weeks into it as of today
Sending you love Jac ❤
Love you for this pragmatic approach. You'll make it. And you know what I think might help with the relationship with the food you're eating? It's easy to value every bite and gram if you know it once lived, it makes it precious. Good luck on your way.
@@Macfromwales thank you for the love ❤️
I have ADHD and AUTHIUMS from the Carnivore diet.. So my wife and daughters say…
I am so glad for this ..instant of sitting watching television and eating carbs all day and having no energy and bad health…
So be careful you get healthy doing Carnivore…
Adhd and autism are unaddressed trauma coping mechanisms..not just down to diet..check out Dr Gabor mate..he has many talks and books on the subject.
Thoroughly enjoyed this brilliant chat, what lovely, good souls you both are
Hearing him say his ADHD symptoms practically went away is amazing. Being able to access memory and have control of your brain has to be a great feeling just by itself.
It does help me significantly. They’re not gone, but it has such an impact, it should be seen as a treatment plan offered instead of, or alongside medication and occupational therapies.
I started carnivore for a corn allergy, but the other benefits have been incredible. I had anxiety that I thought would never go away even with therapy success...and honestly I am rarely anxiety anymore. My "normal trigger" weren't causing problems. Yes, I do have an occassional "bad day", but it is all because of diet. Also, the lack of brain fog and ability to focus has been awesome as well. Will never eat any other way.
Great conversation, Dr. C! I love the way Ally thinks and communicates!
I am convinced that very few will properly respond, but for those who will, quality Carnivore with low levels of Omega 6, will go a long way toward fixing many problems. The problems with keto is the fruits and vegetables along with too much Omega 6. But Omega 3 must not be overlooked. My preference is wild caught salmon and sardines - not supplements.
Don't eat tinned sardines....the seed oils are omega 6's.
What a great interview! Tying mental health and what you eat together. Life is tough, and this information really helps.
Plus, I really enjoyed both of your honesty.
You two are such a delight listening to. 🙂
Fascinating. Loved hearing about Dr. Chaffee’s grandfather!
A brilliant discussion, ranging acoss so much! Intellectually stimulating, it's made me want to get back to reading more. Interesting observations on RH/ LH brain, reminded he of when I used to get dreadful migraines where the left side of my body became foreign, external and unusable. Carnivire has banished the migraines btw.
Great conversation as usual, thank you both
Great information. Much respect to you both, shared with my son who has EUPD, ADHD, Anxiety & Depression. He's in the Keto transition phase, but things are gradually improving as in mood swings are less frequent or intense 🙏 Please can I request exploring the effect of carnivore on underweight people and insomnia or be pointed to any research already done on this? There's loads of anecdotes on weight loss but very little about the benefits for those struggling to gain weight. If anyone has experienced improved sleep through carnivore that would also be much appreciated. I'm aware Sleep deprivation massively affects mental health so any pointers greatful received to help my sons journey. Many thanks 👍
I had crippling anxiety OCD and my sleep was so bad ,I was getting no more than 4 hours a night, 6 months in anxiety is gone ,ocd is so much better, and I'm sleeping 8 hrs a night
Is he under weight from the adhd medication? Is he on adhd medication?
@@aprilhassell1747 he had attempted medication when first diagnosed 6 years ago at 24 but had a bad experience, so doesn't trust Adhd meds.
@@LN-fj5gg thank you I've shared this 🙏
@@adamarmstrong9408 thank you I've shared this 🙏
Wow this guy is so articulate
Totally enjoyed this! Thank you both so much.
Carnivore has saved me from atypical anorexia, and is giving me the fuel, and insight to fight the nasty lies thought in the past I would have believed it. I would have started fasting, restricting. Doing dangerous stuff to lose weight. I've lost 3 dress sizes since July. I saw my GP today and my triglyceride have got even lower. I think .6 - I should have asked for a print out. Darn!
Got a cyst in my thigh. I've got to have a CT of my hip & pelvis now. I've been getting pain in my spleen, and gallbladder so I'm having an ultrasound tomorrow. Even with illness I'm getting more energy, and I'm getting stronger. My doctor said if you're Carnivore and you get run over by a truck it's going to hurt. My white blood cell count is up, and a few other markers. My red blood cell count is elevated too, and I drank lots of fluids so I'm not sure what that's about. On the whole he's very happy with me. He's also carnivore. 😊 my outlook is much happier these days. ❤ thank you Dt Anthony for everything. ❤
Same Annabella w/different name???????🤔
@@KoppersKitchenI changed the name again after Rod's livestream.
@teslinjoe5938he's amazing. I'm so blessed.
@@KoppersKitchenI hope you are well sweetheart. ❤
Superb conversation, thank you
I appreciate Ally & Anthony the Stoic doctor so much! His discussion on Autism (ASD) is spot on. It develops in utero when the fetus' brain is developing. I have been asking people I know on the spectrum if their birth mother ate red meat & most said NO! So there may be relation there. I'm on the spectrum & my birth mother abhors "FLESH" as she calls it. She won't eat steak at all.. only occasionally a burger but 99% of her protein comes from cheese, chicken breast without skin, eggs and occasionally salmon. Others said their mothers' ideas of meat-protein is also skinless chicken breast! There very well may be something to this. I encourage anyone in the field to do more research to look into it & see if they find the same thing... non-red meat in utero affecting the neurological development of the developing child.
Depression is such a heartbreaking thing... as is chronic anxiety... People look at us and see we look totally normal & assume we're fine! Mental health is an invisible injury & we really need to normalize talking about it! Now we know for sure it can be changed with proper diet & nutrition. It can strike at any time, any age, any society, any social standing, white collar, blue collar.. ANYONE. There is no shame in it but please tell someone. Talk about it. There ARE people who care & want to help! Many of us have live chats at least weekly and you're always welcome to join us, we'd love to help!
Most dairy literally makes me depressed, that day.
Blown away with Dr Anthony’s grandfather story.. and so much more!!!
Im 15 (Im male and work out), I want to be a carnivore and avoid all junk (carbs,fruits,vegetables) for health and aesthetic reasons. I want to use my lunch money to buy eggs every day so I can have something to eat, but I'm not allowed to buy anything for myself because "everyone in the family eats the same and no one gets different food in this house" but I avoid my mums cooking because it's mostly junk and only eat the carnivore stuff in the house which is very limited. This has resulted in my family being against me and almost daily arguments with my father which is slowly chipping away on my mental health. Do I go on the "normal" diet that my family eats,shut up to get accepted by my family again (even though I hate how I feel on a normal diet and can't stop eating carbs and sugar because it's terrible and addictive)? What do I even do?
I feel you. I got the same harassment from my family (and about working out in the gym). Now they're all overweight, and complaining about their arthritis, and how it's just because of age🙄...while I'm strong, fit, no arthritis. They are super arrogant and stubborn and don't want to even read/hear any information.
Stick to your guns. It's great that you are learning about health and making it your priority at a young age. It will pay you great dividends later on. If I were you, I would just not talk about what you're eating or doing. Buy your eggs and/or other meat/fish as you can...and keep it to yourself. Don't let them keep you down. It's your body and your right. They are just jealous and want to control you, keep you down with them, and not have you basically illuminating how crappy they eat, and probably how crappy their health and appearance is. You just have to stay under the radar for a few more years, until you're out from under their thumb.👍
Don't talk about diet with them. Get a part time job so you can buy your own food and non toxic cooking oil. If someone asks tell them your bulking as part of muscle building. Try to cook your food outside house like in school. Before you know it you will feel secure and independent and won't be anxious. You will be in control. It will get easier with age as well if you go to college you can cook for uself in a dorm room.
Hi. Maybe this is an invitation to act like a grown-up, even more than the grown-ups in your family do. Take this as part of a greater mental education that may take you far in the future. Listen to the stories that Dr Chaffee told about his grandfather. Seduce them. Make them fall in love with cleanest fatty meat, the joy that it brings to feel alive and attractive and even save money from medical bills. You are not a beggar. You are becoming your own person and can experiment with the influence you might have. Good luck with everything.
@@Icarus-l8z problem is that I can't get a job until summer and that I can't cook at all which means that if I do bring eggs in the house, I can't really do anything with them other than try to persuade my mom to cook them for me (doesn't really work). Also, there is never enough carnivore food to keep me satiated so I always just eat the cheese on the table and my family says "there is not enough cheese for everyone to eat the amount you are eating, you always eat all the cheese by yourself", so even though I don't talk I still get yelled at and/or leave the table unsatisfied with the amount of food I ate
@@tsilias4865have a long talk with your mum, if she is the access gateway to improving your diet. Tell her you like her cooking and she does really well for the family.... but.... you feel you need the extra protein as you're growing (and menstruating if female). Tell her that just having some boiled eggs around would be really helpful for you. After all, six eggs take 5 minutes to boil in a pan. It's cheap, and can be done around other cooking Make that little change? Baby steps. Try also asking if a tin of sardines could be bought a week, and you can eat those straight from the tin.
Absolutely fascinating on every level as usual. Thank you for all you do!
Thank you both for sharing your darkest times. Thank God for carnivore . I’m only 7 weeks carnivore and my hopes are: healing hypothyroid, hypoglycemia , hypotension , chronic stress. I already am just starting to feel better plus losing a few inches👍🏻
such an interesting conversation ! a lot of good informations, thx ! the effect food have on everything, physic and mental health is underrated
I love his point of view. Fascinating
Hello Anthony...great story,...very heart felt.
May I suggest: do a full poscast on your routine food routines/ prepparing "what and how".
Show: how to buy the meat/where/and you use a dehydrator...maybe talk about that...and get sponcorship for "your chosen machine as well!
I like the idea of taking a "chunk of meat and dehydrating it for consumption".
Love the coaching field but as a south african and our terribly weak currency it is almost impossible to pay in dollars or pounds
Thank you both. It’s so exciting when there are people in the world that truly care about getting the word out for the truth in ❤️🩹 healing.
You are very welcome! I'm glad that you found it helpful
Interesting how the herbs affected you. One of my customers gave me a baggie of butter cookies. While Ive never really liked sugar, I did like butter cookies. I thought Id bring them home, and set them out for Thanksgiving. Well, I ate the whole damn bag of cookies! I havent had anything like this in almost a year. Besides the diharea I had just after eating them, I had a pang of depression( not normal for me) hours later, I know positively that is was the sugar, grain, or both.
Another time, I had a little bit of tomato, and felt aggitation for some time after, aggitation was common for me, before Carnivore.
😃😃😃😃😃😃
I am so happy we are not going anywhere for Thanksgiving or Christmas in terms of diet. I don't think I'm to the point yet that I would trust myself. Because emotional eating is very real for me and no matter how good I'm doing, that doesn't mean I'm going to be great on a trip to family. There's always something. I mean. I love my family but I probably don't have to explain. Next thing you know I'd be drinking coffee and eating bread. And it would be downhill from there.
@@karenmack2005 I understand that, I wish I didnt have to do the big dinner Thanksgiving or Christmas either. My cooking is so simple these days, I dont feel like going through the mess or the trouble. Its a big family tradition though, so.....
I am interested in how chronic stress impacts insulin resistance. I have been carnivore for 100 days and was feeling the energy & mental clarity that people describe on carnivore. I had already been very low carb/ keto for 9 months. This summer I had a car crash that has increased my underlying stress/ anxiety. I feel that I have stepped backward on my carnivore journey / lost some of the mental health benefits. I had some concussion symptoms for about 2 weeks after the crash but generally I feel the crash has affected my freeze response / perception of lower levels of safety in everyday life . I feel it would be helpful to discuss the impact of stress / cortisol/ insulin levels for people on their carnivore journeys. I also have asthma and I am slowly reducing my daily preventer which i am only now understanding is effectively a stress hormone and will be working against my aim to reduce my insulin resistance. My mother was T2D and when I realised the connection with visceral fat I went on keto/ carnivore to address that. My BMI is now 20 which was my target but I feel now my "journey" has become more bumpy. Any discussions on stress/ cortisol/ links to insulin resistance and even discussion of brain health/ concussion would be much appreciated.
Stress/anxiety is a factor...raised cortisol etc as that can override any diet..anxiety symptoms alone are numerous...suffered with anxiety all my life due to ancestral and childhood trauma and although the carnivore diet has helped emmensely...I have to be mindful of what is anxiety symptoms or lacking certain nutrients as stress/anxiety can affect absorption aswell.
So I listen to my body and on days I feel I need to fast longer or eat more..I go with that...I have ashman symptoms on and off...which is actually a symptom of anxiety/stress.
The key is being mindful of anxiety/stress and illiminating any triggers.
The body is powerful and it will guide you to do and eat what's required...so the best thing you can do is not stress about it and more specifically...don't compare yourself to other people who have very little anxiety and stress in their lives.
Do you and go with what feels right.
Unfortunately...most people don't realise that most stress/anxiety comes from ancestral and childhood trauma and manifests as physical if not addressed..regardless of diet.
So your main focus should be on addressing trauma/stress/anxiety.
These carnivore doctors don't talk or include childhood issues in there evaluation of health..simply because they don't understand it and know very little about ancestral trauma...they also have more financial freedom and alot less stress.
So when it comes to diet..they are great...but overall health and stress/anxiety...they aren't great.
Stress/anxiety is a factor...raised cortisol etc as that can override any diet..anxiety symptoms alone are numerous...suffered with anxiety all my life due to ancestral and childhood trauma and although the carnivore diet has helped emmensely...I have to be mindful of what is anxiety symptoms or lacking certain nutrients as stress/anxiety can affect absorption aswell.
So I listen to my body and on days I feel I need to fast longer or eat more..I go with that...I have ashman symptoms on and off...which is actually a symptom of anxiety/stress.
The key is being mindful of anxiety/stress and illiminating any triggers.
The body is powerful and it will guide you to do and eat what's required...so the best thing you can do is not stress about it and more specifically...don't compare yourself to other people who have very little anxiety and stress in their lives.
Do you and go with what feels right.
Unfortunately...most people don't realise that most stress/anxiety comes from ancestral and childhood trauma and manifests as physical if not addressed..regardless of diet.
So your main focus should be on addressing trauma/stress/anxiety.
These carnivore doctors don't talk or include childhood issues in there evaluation of health..simply because they don't understand it and know very little about ancestral trauma...they also have more financial freedom and alot less stress.
So when it comes to diet..they are great...but overall health and stress/anxiety...they aren't great.
@@Wildviking8It's not their task to provide deep-dive discussion about ancestral and childhood trauma. They do, however, address the chemical reactions including cortisol. Not because they don't know better but because it would muddy the topic.
Recommend 3-4 day fasting. It’ll help heal anything that got damaged
You are being WAY too overwhelmingly overly analytical friend. I'll sum it up for you so you can free your mind up from thinking about such damaging nonsense for the majority of the time.... Chronic stress negatively impacts YOUR ENTIRE BODY. You are living in a culture where victimhood and blaming are insentivised hence your thought patterns. You are living in a curated reality friend which is difficult enough and you are sounding like not even your own mind is on your side. It's concerning. Go for a nice walk in a park, be thankful that you are on your feet with breath in your lungs and stop over thinking things you should be giving ZERO consideration too. How can people be so confused with "When you are hungry eat meat until it stops tasting good and you're not hungry any more" I mean come along guys really
Thank you for this information both. Much ❤.
Really enjoyed this fascinating discussion, you are both so engaging and ful of helpful information, I hope you have another talk loved you both and your stories.
Sorry you went through that Dr
I am so much calmer on beef.
This conversation was interesting. My question Dr. Chaffee is pertaining to your mood switch upon consuming herbal seasoning. Could it be that the reason Carnivore helps so many illnesses with phantom causes is due to the parasites one has in their gut? I think the overly sugar and carb diets americans have feeds these parasites that most definitely cause mood swings and depression. Candida being a form of parasite overgrowth for example, but there are millions of these parasites that always go un diagnosed. I strongly believe this is the reason the carnivor diet has helped me tremendously.
1:04:40 David McRaney wrote an excellent book called how minds change that is extremely germane to this whole discussion. If you don't have time for his book you can check out any of his interviews on other podcasts because he's an excellent speaker. I particularly enjoyed his talk on Michael Taft's "Deconstructing Yourself" podcast.
I had never thought of the herbs.
I really can’t believe it….but I do.
I use herbs.
I have to re think.
🇦🇺
Carnivore definately helps with depression and insomnia and it doesnt cause neuro inflammation so its great for preventing things like dementia
Been on the lion diet carnivore for the past two months and feel the best ive ever been. Any advice on how to survive Thanksgiving? Should I just bring a steak?
Do Lions drink whiskey?
@@shiftyparadigm7049tbf we don't watch them all the time.
Bring steak and make jerky (beef and salt). Grab a bottle or two of sparkling water.
Bring some pork rinds cooked in lard. Something to munch on. A nice hard cheese maybe
@@shiftyparadigm7049
Lol used to untill I went carnivore
Great guest!
Thank you! 💯🥩❤️
Some say grade oeganic sugar and B maple syrup is ok. They say it doesnt spike insulin. I don't agree. Can you explain why this is controversial.
Higher CO2 has contributed to regreening of sahara margins. Interesting?
C40 Cities are planning on no-meat and no-hydrocarbon and CO2 reduction for vast numbers of the worlds urban population. Honestly, they have managed to sell this to people as "world saving".
Great info. I think you will find that the Sahara climate cycle is caused by an very approx 26 000 year cycle influenced by a wobble in the Earth's rotation leading to a desert, grassland, woodland cycle for the Sahara
That is true. people do not want to be told what to do. But they want the "secret" :) I go to the office once a week and I work remote the rest of the week. Each time my officemates tell me , "you look better from a week ago". so I ask them , you wanna know my secret? so i share them about what I eat - meat and eggs and going low carb. I tell them to try it! then go TH-cam and learn about it!
Doctor Chaffee. Please review Allen savory's work in more detail as I believe you misrepresent him. he is really on the same page as you if you dig in further.
There is something even vegans can agree with. More herbivores are needed on this rock!
Sadly we don't all have the same idea of how to get that.
do you ever think that your body is stuck in winter mode due to low vitamin D levels? and that if you got more sun, that your body could then tolerate the greens? even cats will chew on some grass from time to time
That's a possibility as if we look at Italy and parts of Spain that seems the case..environment and perception of environment is definitely a factor.
I remember Dr. Chaffee making a comment on another video where he talks about eating spinach and then points out that if we only had spinach when we could grow it in our area, you'd be talking about 2 to 3 weeks. Most locations. That's very different from eating it every week of your life. Like I was doing. Spinach and kale and broccoli, oh my! So yeah, maybe a little greens in the spring would be perfect if that's what we were doing.
Just a question... We've been eating vegetables it seems for centuries but it's only in the last 60 years or so that so many chemicals have been used in farming with pesticides etc. how much of this is leeching through the food chain and our bodies, it would be interesting to see some figures on people that eat 100% pure organic and how this compares with those on a keto or carnivore diet? Great channel.
I still had problems, even when I was getting all my vegetables from organic and local farms. I think I may have been OK if I just didn’t have so much. But I was juicing veg every morning and having big salads at night. I think I overdosed my system, and now it doesn’t want any lol traditional cultures if they include any vegetables, it only in smaller amounts and and often fermented (I can still handle small amounts of fermented veg, nothing else ) I think we have gone overboard.
Hi Anthony. Some time ago you put a short video up of pre searing a chunk of beef and then it went into a pressure cooker with what looked like no water? How’s that work?
The meat has juices that come out when cooking . Was it a pressure cooker ,or a slow cooker.?.I've seen it done in a slow cooker
@@meatavoreNana he said pressure cooker?
@@samueljohnclark increase pressure drives up the boiling point of water past 212°F (100°C). this higher temperature shortens cooking times and, due to a lack of evaporation, extracts flavor more efficiently from foods.
@@samueljohnclark I know he did , just thought he may have confused the two..
@@meatavoreNana the "one pot" is both a slow cooker and a pressure cooker - maybe it is one of those those?
I have a question. I am kosher and can not eat any type of fish (personal preference). I have been eating steak, 80/20 hamburger butter and here and there eggs for about 2 months now. With what I am eating do I need to take vitamin C, D? Very worried about this.
You need significantly less vit c on a carnivore diet as vitamin c is an antioxidant and you aren't eating oxalates...and despite what we have been told..meat, eggs contain vit c...as for D..just get as much sun..time outdoors as possible.
No, you're good. 👍
Glucose and vit C have almost identical molecular structure. They are carried by the same transporters. So, If you don’t consume carbs there’s no competition between them to be transported. That’s why on a standard diet vit C needs to be supplemented, to saturate enough to get transported an adecuare amount. The amount of vit C required is minimal and eating only meat is enough as long as almost no carbs are on the diet. I hope it’s clear enough… 😅
Fat, eggs, liver, etc. have vitamin D. Getting sun in the skin helps a lot.
Thank you…I am at ease now
@user-by1so6hd7f Check out these videos: th-cam.com/video/LK6L6Fq-A2U/w-d-xo.htmlsi=UFqU1pzcXpK7B4Ki & th-cam.com/video/NVqNO8rgYKk/w-d-xo.htmlsi=LUsDnCK4sQayqzA1
Long term, after the elimination diet, do you think one would be OK with non oxalate , low carb veg? I guess only experimentation will tell. Interesting interview, thankyou .
Sally K Norton’s book has great suggestions, I did try her Thai recipe with coconut which took care of my craving but congested me a little bit. Love my carnivore way of eating.
The term dairy is not specific enough. Butter is mostly fat, and cheese can have the perfect balance of protein to fat. While it can be very difficult to get raw milk in some places, obtaining milk that's not homogenized is much much easier. Any food can be adulterated. I agree when a person is suffering they shouldn't mess around. But I was able to get the same result most of these people are seeing simply by adding a quart of raw milk a day to my diet five days a week. It cured allergies. It did not cause them.
Dr C,,, your grudge against greens sounds alot like my grudge against beer 🍺.
Hello,
Been looking at your carnivore video's/info and was wondering ... if our ancestors evolved on meat, did they (in your opinion) , before harnessing fire for cooking, eat raw meat? The point being, they must have had copping mechanisms to deal with the related food born illnesses. If they were scavenging, as well as hunting, it stands to reason that they would have likely come across the occasional rotten egg, fish, carcass, etc. Seems like potential for big problems, health wise. Just trying to connect the evolutionary dots.
And,
I have been diagnosed with hydrochloridia via the Heidelberg test, so I'm aware that I need to supplement with betaine HCI ... beings that this is a problematic condition for certain individuals, including a high number of older folks in general, I'm wondering if you advise HCI supplementation for those that may have troubles processing protein?
Thanks,
Carnivore fence sitter.
Anthony I was watching this thing on cancer. So back when studys were somewhat real. They Said that cancer means rotting and that meat and other foods if you have gut issues stays rotting in the gut if not broken down after 72 hours?? That's were fiber comes in. The guy said that fiber moves all those rotting foods amd stuff out in your body in your 💩 made abit of sense 2 me but I really haven't a clue. Would love your opinion. Also dose meat makes your body pH more acidic? I am mostly carnavore as trying get rid of gastritis
Go on results, the results your body shows.
Go watch Kent Carnivore,., he explains it very well .,.so does Ken Berry.,but Kent Really KNOWS fro personal experience!
Cancel cells are a defense, imagine it like soldiers defending a fortress...nothing causes cancer..but unaddressed trauma and toxic foods in excess can and will cause those cells to grow...so illiminating the trigger, trauma, or toxicity that feeds the cell will eleviate the cell out of defense...nothing to do with rotting food...esp if its none toxic.
Homo Sapiens cannot digest fiber it rots in our intestines, meat starts breaking down in our stomach acid and does not rot in our intestines. Carnivore’s don’t stink our bodies continue to absorb the meat and fat we poop less. Just increase your butter or tallow intake to go to the bathroom. Zero fiber
Mr Chaffee, I have a question and want your opinion on this. My friend has Diabetes type 1. 27 year old guy and skinny naturally. Can the carnivore diet help him here? Google seems to be against this.
Hi, doctor Chaffee got my blood test back to check cholesterol levels are after 5 months on carnivore.. it’s high, and my doctor told me it higher than blood test taken before starting on this diet. Chol is 8.1 , HDL IS 4.8,, LDL is 5.8 and non HDL CHOLESTEROL is 6.4.. doctor wants me to go get another test … should I worry ? Any help I’ll be very grateful.. thank you from Perth
The Meat Doctor has just posted on cholesterol- going back to original research papers.
Your brain is 70% cholesterol feed your brain I love butter.
@@karenreaves3650 the papers show that lowering blood cholesterol through diet (replacing animal fats with vegetable seed oils) was possible, but that the lowering had no effect on coronary health, and further that the "lowered fat/cholesterol" group actually had overall higher morbidity from other causes.
Fat ideas please...tallow, suet, olive oil, bacon, what else
wondering if anyone does carnivore on just seafood and poultry?
I'm sure carnivore bars are extremely healthy, but they taste like cr@p, in my opinion. Jacklinks makes a bacon jerky that's actually not that bad. It has almost ten times as much fat as their other jerkies. And one tenth the sugar. They are the best jerky i've ever tasted. Totally edible. I keep a couple of packs in my car at all times. 57:10
I am curious if he has seen which mental conditions dont resolve with keto, and if in those situations they have tried Carnivore, or Lion.
Anxiety disorder and chronic depression, ancestral trauma all require psychoanalysis..the carnivore diet will help but food isn't everything and certainly won't heal the subconscious.
@@Wildviking8 my anxiety totally healed, so I think it was totally food related. I never had any trauma or anything as a child, so that probably helped alot.
11:17 his coaching cert
Where are the time stamps
How long should one expect for anxiety and depression to start lifting please?
5:57 no kidding!!!
Dr. Would you discourage someone with Heart issues to get on carnivore diet?
I love plants in a kingdom Platea sort of way, but plants evolve much quicker than mamals on a ecosystem level. They have many, many toxins that make them most of them damaging to eat in any quantity which is why humans only eat a small portion of them and even those can have issues. Eating much more meat has made me healthier, more emotionally stable, better recall, mental acuity and on and in. I am not on a carnivore diet. But i strongly encourge people to understand that as your species or any other species evolves so does everything else in the ecosystem with you does to increase its survivability. Anything that reproduces at a quicker rate with more off spring and more genetic mutation chances along with human arrogance makes us less likely to see or understand subtle changes. Est more meats and fish, eat less plants and cetrainly steer clear as possible from processed industrial food as free of pesticides and chemicals as possible. It will change your life. And dont eat/inject/experiment to close to your own species on the genetic species side. There are especially damaging reasons to never do that which does not end well.
Any thoughts on elevated BUN? Mine was 33 8 months ago but was eating mostly chicken and green veggies. Switched to more red meat/carnivore, but still elevated (27) most recently. Creatinine 1.10. Estimated GFR is 88, stable from 8 months ago. Lift for 30 minutes per day. Do i need to cut back on protein or should I expect this with high protein and lifting?
Did you try more fat?
Do you take a lot of NSAIDs, supplements, caffeine? Sometimes when you're getting all you need you dont need the extra supplements. Are you taking creatine and staying hydrated. Meat diet creates higher risk for dehydration that coupled with some of the other factors I mentioned can cause issues with kidneys.
I recommend watching professor kay response to rob cywes on elevated bun. They have 2 different suggestions for a muscular patient that sounds like your situation.
@@shiftyparadigm7049 Thank you for the response. I was thinking that it might be insufficient fat. This is the reason I started eating ribeye instead of chicken breasts... But I could also try adding more fat (butter, tallow, etc.) . Thanks
@@jms4406 Thanks for the reply. I quit caffeine a few months ago ... But I had been drinking a whole lot previously for sure (a crutch for when in was having cravings). As a side effect of quiting, I don't need as much NSAIDs now, since I no longer get regular migraines. I had previously been consuming (up until 8 months ago) a ridiculous amount of fair life protein shakes. However, since then I have tried to cut all food "products" out of my diet. I basically eat just eggs, beef, salmon, and chicken (thighs) now. I think what you are saying about hydration makes sense. BUN/Cr was also elevated, which can suggest a dehydration as a possible cause. Thanks for your help
💪🥩
Damn it’s ending
I just fit hear
We’ll take care
7:27 WITHIN WEEKS!!!??! Anxiety/ADHD/BrainFog????!! ACCESS TO YOUR BRAIN AGAIN??? Seasonal Depression???
🥩🥩🥩🇮🇪🥩
I would like to try carnivore, but I cannot get meat fat past my lips without borking, can you go carnivore without the fat rind, any suggestions
Can you eat butter?
@@heidianderson9287 yes I can, would that solve my problem
Even lean beef is 30% fat, so it's not necessary to eat "chunky fat". I eat steaks and butter. Egg yolks are also another way of eating fats. Yum. Boiled eggs chopped with melted butter. Yum!!!
You don't need to gobble down fat. Just eat burgers on the fattier side 80/20 or 73% or whatever low you can get it.
The environmental impact of a vegan diet may not be your area of expertise, doctor. But A vegan diet is clearly the worst thing for the environment. 1:07:59
I totally agree. Have you seen this interview I did with Dr Peter Ballerstedt? It's great. th-cam.com/video/TNAtL8MR3CA/w-d-xo.htmlsi=hhM8XOL1BASMgo-C
Vast amount of knoledge he has
🔥🥩💪🏾
15:22 WHAT IS *METABOLIC MENTAL HEALTH/Psychiatry*??
“Studies have shown conclusively that the head is part of the body” 🥩🥩🥩😁🥩
Dr. Georgia Ede
So if we all change over to a carnivore diet What happens to the environment? Because we all should realize there is only so much space for animals that need open land . Seriously there are way too many humans for us all to go carnivore. Tell us what should be done, Are we to eat all the vegans, Cheers from a dedicated carnivore.
Check out some videos with Peter Ballerstedt. He answers that question and many more. In fact, I think Dr. Chaffee had him on once. 🤔
Animals are grazed mostly on land that is too hilly for agriculture. Can't harvest crops on that land anyway. Cows also put nutrients back into soil with manure this helping the land and soil. Crops ruin the soil.
Big ag is extremely detrimental to the environment.
I wonder why they never talk about dogs and cats if the environment is so important. Don't get me wrong, I was already a member of Green Peace when I was 18, I am now 67, but I left the 'Greens' because what is the point of talking about pollution when you see what is happening in the East?
Though beef is promoted as top choice, any ruminant animal is a very good choice. Almost every day I see white tail deer the "beef" I grew up on. I'm on the east coast of the US, the most populated area and there is plenty of room/fields for meat animals. Thing is and most haven't realized this is, you eat a 1/3 to 1/2 in amount to what you did on a plant based diet. After the change, your satisfied with so much less.
Anthony Chaffee, thank you so much for sharing your story of mental health!
I have a background of brain health issues (shoutout to Dr. Daniel Amen!) of more than 20 years, being on medication pretty much all of the time. Severe major depression, got diagnosed with ADHD at the age of 37 three years ago.
I made an attempt on carnivore in September 2023 but could not manage my cravings and completely fell off the wagon three weeks in.
On November 7th 2023 something inside of me shifted and I went all in. 90% beef, butter, some eggs but not on a daily basis. Got into Ketosis pretty fast and without any side effects and I keep feeling better and better every day.
Today, on day 10 of carnivore, my brain is crystal clear, I am calm and feel so good! I noticed I can keep up counting stitches crocheting while watching YT-videos of you and other carnivores, which was absolutely impossible to do before, especially as English is not my first language and I have to listen carefully.
Thank you for doing what you do and being who you are!
Lots of love from Germany!
Congratulations for early wins. Stay strong
Fabulous to hear your story
🎉congratulations
What about schizophrenia anyone
Carnivore will probably help. Eating loads of fat will.
But you can also take tons of Niacin and see if it helps. Vitamin B3 helped thousands of people with schizophrenia - they probably suffered the mental effects of Pellegra but hey maybe 50% of Schizophrenics are actually suffering from Pellegra so give it a shot!
Start with 100mgs then add an extra 50mgs every day until you get to ~ 0.5 - 1 gram a day.
Splitting the dose over the day may help. 200mgs at morning noon and night. But remember to build up as you will eventually get a Niacin flush which can be scary if you take too much. Tolerence builds fast but it also goes away fast.
So if you take a weeks break from B3 you will have to start off on the smaller dose and build up.
Go read a book about mental health and Niacin - there are a bunch of different books about it.
I think the Doctors name was Albert Hoffer.
Where you still on meds when you doing carnivore? Did you get scan from Daniel Amen?😊
I am on my fifth month of carnivore and down 60 lbs so far.
My sciatica is gone.
My hair which I started losing in my twenties when I went vegan and vegetarian and then transitioned to a very low calorie diet for a long time, is starting to grow back.
The greatest thing about this WOE is that I'm eating. Most of my life when I tried to lose weight, I would fastidiously count calories every solitary day. Add 50% to my calories to make sure that I accounted for absentmindedness and forgetfulness and the fact that calories aren't accurately measured and can be off by 20%. Then after I do all of that, there would be weeks where I would hit plateaus and either fast, or cut calories more, or try to cut fat from my diet.
Now when I've plateau I take it as a sign to eat more, and make it fattier, and that's worked every time. I'll have breakfasts some days that are 1,500 calories Eight eggs cooked in half a stick of butter with a juicy steak. For lunch have some chicken wings. For dinner have more beef, either as a roast, or more steak, or hamburgers. My one guilty pleasure is cheese on my burgers, or some times cheese on my chicken. And not good raw unpasteurized cheese but processed cheese. But it doesn't seem to be hurting at the moment.
Glad your doing so well
Sciatica free, regrowing hair, vegan to carnivore, bust plateaus with increased eating.
...are you on supersoldier serum like Captain America? That's what I am wondering 😄
@@IsakTougaard9 Just meat. And the flag has been standing tall as well, to my wife's chagrin or happiness I don't know. LOL!
At least eat Real Cheese. 😂
Your guest is a really good listener. I appreciate his empathy.
I learn something new in every interview. It is ironic that wanting to die of a heart attack is why i started the carnivore diet! Never had suicidal thoughts since.
Are you serious? That's sad and hilarious at the same time😅.
@@amcorazon698 Yes! Remember in the 1980's this was considered suicide- lots of fat and meat.
@@Damcarnivore Just telling how I feel.
Been eating SAD cuz I am sad am sad because I've been eating SAD on and on it goes, anti-depressants don't work long term, worse they have caused permanent damage I think
You stumbled on the ultimate hack thank you for ur honesty, I chuckled cuz I can relate and that's uncomfortable haha
But now
I'm inspired to try this again🙏
This proves that misinformation is a good thing .
Wow...gotta feel Emoathy to Doc Chaffee for his story...but now we know...what drives him...seriously...incredible
So glad to see handsome Dr Chaffee without the dumb baseball hat. Indoors.
🥰
This man is awesome! What a fabulous guest!