Ep 35-Nutritionist Shiny | Importance of Food & Mental Health|உணவு & மன ஆரோக்கியத்திற்குமான தொடர்பு
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- เผยแพร่เมื่อ 11 ส.ค. 2022
- உரையாடல் தொடரின் பகுதி 35 - மக்களின் வாழ்க்கையை மேம்படுத்துவதில் கவனம் செலுத்தும் உணவியல் நிபுணர், திருமதி ஷைனி சுரேந்திரன் அவர்களுடன். சிறந்த வாழ்க்கைக்கு ஆரோக்கியமான உணவு எவ்வளவு முக்கியம் என்பது பற்றியும், மக்கள் மற்றவர்களை மதிப்பிடுவதை விட அவர்களை புரிந்து கொள்வதன் அவசியத்தையும், துன்பங்களை எதிர்கொள்வதில் நேர்மறையான அணுகுமுறையைத் தக்கவைத்தல் குறித்தும், பிரபஞ்ச சக்தியின் இருப்பு மற்றும் அதனை முழுமையாக அணுகுவதின் நன்மைகள் பற்றியும் மருத்துவர் அஷ்வின் விஜய்யுடனான ஆரோக்கியமான கலந்துரையாடலைப் பாருங்கள்.
Episode 35 of the conversation series with Shiny, a nutritionist, author, and entrepreneur who is focused on making the lives of the people better. She emphasizes the need of having a healthy diet for a better life. She requests people to empathize with others rather than judge them. She focuses on maintaining a smile through difficulties and having a gratitude list to be thankful in life. Shiny and Dr. Ashwin Vijay talk about the presence of cosmic energy, the importance of having a holistic approach, and the benefits of having a balanced diet in the complete discussion.
For more info, visit: instrength.org/
#DrAshwinVijay #InStrength #InStrengthConversation
மருத்துவர் அஷ்வின் விஜய்,
Dr Ashwin Vijay
Unleash the best version of yourself!
The last few years have been a struggle for so many of us - and we realized that our health is the number 1 priority.
Together with a team of experts, I have developed powerful products which help to boost our health. It's a pleasure to present to you InStrength!
Discover more at instrength.org/
Dr Ashwin Vijay | Strength India Movement | Health in Tamil | Motivational | Inspirational | Lifestyle
#Tamil #TamilHealth #TamilMotivation #Diet #MentalHealth #Dietician #Food #HealthyFood #Obesity #Hormones #Excercise #BalancedDiet
![MEYOU - กอดหมอน [OFFICIAL MV]](http://i.ytimg.com/vi/RAG4Ee8FPxA/mqdefault.jpg)
மேலும் தகவலுக்கு www.instrength.org வலைதளத்தை பார்வையிடவும். உங்களை வலுவான மற்றும் ஆரோக்கியமான மனிதராக மாற்ற நாங்கள் உங்களுக்கு உதவ விரும்புகிறோம்.
Kindly Visit: www.instrength.org for more information. We want to help you become a stronger & healthier version of yourself.
Conversation series with Dr.pal please
Sir.varicocele veins pathi explain panuga sir.gym polama i alredy consider doctor left testicles grade1 varicocele right side mild hydrocele in my report.but veins flow normal. ithunala future la athum problem varuma sir.please solution sir.
நண்பர்களே! நம்மில் பலர் பேசும்போது BUT-ஆனா..., சரி-OK என்பது போன்று ஒரே பொருள் தரும் வார்த்தையை தமிழிலும், ஆங்கிலத்திலும் கலந்து அடுத்தடுத்து சொல்கிறோம். இரண்டும் ஒன்றே ஆதலால் தமிழில் மட்டும் சொன்னால் அது சிறப்பாக இருக்கும் என்பது எனது தாழ்மையான கருத்து. நான் ஏற்கனவே என்னைத் திருத்திக் கொண்டேன். மாற்றம் நம்மிலிருந்து தொடங்கட்டும். வாழ்த்துக்கள். நன்றி 🙏🙏🙏
Thank you soo much sir...such a great eye opening session 👏...keep achieving more sir.
Excellent conversation sir.. i hope u can share your one day routine.. thanks to the mam whom question your routine.. excellent excellent to listen to you both..love from malaysia
🙏 விருப்பமான ஆரோக்கியமான உணவுகளை அளவோடு சாப்பிடுவது நல்லது என்பதுடன் சில ஆரோக்கியமான உணவுகள் கூட சிலருக்கு ஒத்து வராமல் போகலாம் என்பதும் கூறப்பட்டது.நல்ல உரையாடல் 🙏🌺🙏
👍 @sulojanapathmakumar2476
Excellent discussion. Through education we learn principles but through experiece we learn deviations from principles . Good keep it up. Kudos to Dr in his efforts to bring a change in people's life.
👍தங்களின் அன்பிற்கு நன்றி @bindumadhavan8543
Literally cried. It's like fountain of infos abt diet, lives, 🌞 light, sleep, local foods, animal trauma, pcods, infertility, cosmic energy, larger intelligence & more. U real shiny maa. Every treated patients child is ur child. I gone through same problems b4 some yrs. I can relate. Luv u dear. U both really small particles of greater intelligence. 🙏🙏💝💝ashwin trend setter of con series. Noone can do beyond this doctor. Nenjam niraindha nandri. , to both. Very usefull to each & every one. 🌟👍👌☺great explain abt nv , not morally ; medically acidic👌😨😰
👍தங்களின் அன்பிற்கு நன்றி @akhilaa9423
such a amazing and interesting conversation. especially great explanation about the vegetarian and nonvegetarian food. thank you Dr and sister shiny.🙏👍
👍 kirushnapillai sivakumar
மிகவும் பயனுள்ள தகவல்களையும், அறிவுரைகளையும்...பகிர்ந்து கொண்டதற்கு...நெஞ்சார்ந்த நன்றியைத் தெரிவித்துக் கொள்கின்றேன்...
👍 nisha rahman
After watching this one, i stopped eating wheat and now i am feeling great in energy level.. Thanks a lot shiny.
👍 Pavithra a
அருமையான நேர்காணல்.
மனதிற்கு நிறைவைத் தந்தது.
பயனுள்ளவை.
மிக்க நன்றி Dr..❤
900k subscribers வாழ்த்துகள். 💐🙏
👍 Pramila Jay
Dr. Ashwin vijay I do believe in surrendering to higher power. Life became so happy and peaceful. Thank you Dr. Ashwin God bless you always.
👍தங்களின் அன்பிற்கு நன்றி @maryharriet3005
Interesting. Pramadham. My most favorite. , heart touching series. 🙏💝👍👌🌟☺
👍தங்களின் அன்பிற்கு நன்றி @akhilaa9423
Wow... amazinggg interview sir... each n every interview is definitely a step forward..right people u choose sir.. I adore u.. thanks a ton to shiny mam..who made u to tell ur top secret...getting up at 3.30 a.m. plzzzz sir ..my humble request is to make ur daily routine video..especially morning ro. I was so excited to hear. plz consider..that will definitely make people to get up early..who feels there no time.. but actually needs it.. thanks a lot ..v. eagerly looking forward...thank u sir..
அன்புள்ள Dr.Ashwin and Shiny..A to Z of life is connected in this amazing conversation👏🏼👏🏼..Myself a Holistic Nutrition Coach..grateful to you🙏அற்புதம்.. வாழ்க வளமுடன் நலமுடன் 🙏💫💫💫💫
👍தங்களின் அன்பிற்கு நன்றி @jamuna123able
ஐயா உங்களுடைய வீடியோவை முடிந்த அளவிற்கு தமிழில் பேசி பதிவிடவும் ஏனென்றால் உங்கள் வீடியோவை இங்கிலீஷ் தெரியாத பல பேரும் பார்க்கின்றார்கள் குறிப்பாக என்னுடைய அப்பா அம்மா கூட இங்கிலீஷ் புரியாது சோ இனி வரும் காலங்களில் கொஞ்சம் இதற்காக யோசிக்கவும் நன்றி
Yes
ஐய்யா தயவுசெய்து முடிந்த வரை தமிழில் பேசுங்க
Shiny you wouldn't have to be this out spoken to make us understand how much mental health is important for all of us .. great very empathising person . God bless
👍தங்களின் அன்பிற்கு நன்றி @mirunaanand5127
Lovely interview by a lovely person which is very informative and useful.Thank you Dr.Ashwin for bringing this beautiful soul here and let us come to know many facts about diet.
👍 Myhtili Paramasivam
Ashwin sir you are such an inspiration.. on seeing you itself we feel healthy and get motivation for fitness... Continue your good work.. your work is needed for the healthy society.. i am 35 now.. i am dreaming about watching your videos daily when I am 60 which will make my old age healthy mentally and physically..
👍 Nandu S
Its a wow program. In each and every program I get a message from you doctor. I too don't have issues. shiny has given me a different perception..Thank you so much Doctor.
👍 @djealatchoumyjayaraman4771
I love to listen to your talk Dr. Ashwin. Very useful to me. Not only to me. But I'm was able help others.
👍 Mary Harriet
Wonderful interview..Thank you for giving a very clear information regarding mental health.. Thank you Dr. Aswin and Dr. Shiny for this beautiful conversation.
👍 Selvi Balagopal
நல்ல கருத்து, சிறந்த உதாரணம்,,, நன்றி இருவருக்கும்,,,
👍 m.dhamayanthi 2012
As a health care student , its gives me more tbought process and so on triggered a lot of questions..
We are blessed to hear this converstation which has so much knowledge to the soul and body. Thank you Dr
👍 Malar
Pleasant words are as a honeycomb , Sweet to the mind and healing to the body .
🙏🏼நிகழ்ச்சி அருமையாக பயனுடையதாக இருந்தது மிகவும் நன்றி. இருவருக்கும்.
வாழ்த்துக்கள். 👏🏿👏🏿⚘⚘
👍 Kannagi Kannagi
Today’s home work : Micheal pollan books and celiac disease need to explore those.. namma ooru arisi ragangal adhoda maruthuva gunam need to check this too…unga post onnu kooda homework illama irukka maateangudhu .. whatever u said is 200% true sharing knowledge is the best thing to do in life.. thank you doc 👏🏽
In strength ashiwn I understand can ur in strength. True person u are happy to c u and ur motivation speech. It gives me in strength to maintain my mental health with peacefully....❤
👍தங்களின் அன்பிற்கு நன்றி @lingeshpravesh6156
Wow... Ashwin Vijay is very impressive
Such a talent repo inside I could see in him and beautifully put the words out to make everyone understand to the point. Simply Great
👍தங்களின் அன்பிற்கு நன்றி @lalenthika
One of the best conversation series that I listened to.
👍தங்களின் அன்பிற்கு நன்றி @kaviyachinnappa8141
Doctor bro thanks for an another interesting conversation series
Lots of positivity
Shiny mam keep rocking best wishes for your future endeavours
👍தங்களின் அன்பிற்கு நன்றி @geethakrishnan7064
Wow!!!! Such an inspiring n amazing conversation....thanks for sharing your wonderful experience mam. And also I would like to thanks a looootttttttt to my amazing doctor for this great interview. Superb doctor as well as shiny mam ❤️❤️🙏🏻🙏🏻👍🏻👍🏻
👍 Meena Raghavan
Thanks for lots of new opportunities, i decide to leave excuse from yours life lesson, thank sir and Madam, madam hats off your experience sharing your are a extra ordinary person,
👍தங்களின் அன்பிற்கு நன்றி @newwingsgroup3973
It is an amazing convetsation sir.We get lot of good things and lot of healthy informations sir.Thanks for giving such beautiful conversation sir🙏🙏🙏
👍 Ambika Nagaraj
Really Wonderful video Ashwin Anna... I have seen ur videos, this is one of the most inspirational video, every women should watch it..please Don't tease anybody by their appearance. Everyone have their own problems. Don't judge anybody by their appearance.
👍 Sridevi S
Most wanted conversation tq so much Dr Ashwin sir and shiny mam
👍 Mounicaa Sm
Very useful conversation.Thank you so much Dr.வாழக்கை வாழ்வதற்கே
👍 Sankari Sankari
shiny mam is my favourite person. i love her kind voice always
👍 Shri Raam
It’s a really a wonderful interview Sir..so much informations thank you Dr
👍 POONGODI 's KITCHEN
Thank you dr sir thank you shiny mam answered health is wealth avoiding milk and wheat is good rice is best well said mam important conversation
👍தங்களின் அன்பிற்கு நன்றி @ratnatara2306
Beautiful interview Ashh and Shiny.. yes I surrender and I am grateful to get a chance to watch u both 🙏
👍 Bhargs
Super value to this videos session.
Highly useful information mam...
Much needed thoughts and suggestion
👍 RPR IYER
Honestly I have wake up 3:00am ,its amazing doctor, and much more powerful that day doctor,the conversation was nice, just keep it up
👍தங்களின் அன்பிற்கு நன்றி @SifanJothi
Thanks a lot for this interview particularly a very good awareness for judgemental opinion on people.....
👍Balaji
Amazing conversation Doctor Ashwin. Waiting for more conversations related to mental health Dr. Thanks
👍 LakshmiNarayanan PS
Such an inspiring conversation...how empathetic you people are... ❤️ ♥️ 💖 Amazing conversation... Vaazhga Valamudan...
👍 Samyuktha Ramesh
I am living in abroad. Very useful and helpful conversation. Grap much information which will change my lifestyle. Simple and friendly talk. Thank you Dr. ASWIN for bringing this topic. God bless you
👌Very nice conversation. Thanks for sharing your experience Shiny Mam .Thankyou Both.
👍 Sara Entertains
One of the best in this conversation series thanks for sharing it opened me a lot
👍 PRABHAKARAN B
Absolutely amazing Conversation. Good morning both of you
👍 Brindha Raji
Such an amazing personality 💐 and an open minded person with so much positivity 🤠 Diet is not food and work-out alone it's your mindset such a beautiful take away.. Will meet shiny ma'am soon sir
Thank you so so much for bringing ma'am here. We're here to bless others witha child not to have one with a regular lifestyle in this society ❤️ amazing ma'am 😀
Powerful lines 🎉🎉
👍 Dinessh Kumar
Wonderful nd so motivational nd useful Dr.. thank u for the guest. Whatever may be the profession we are all human beings nd everybody is going through issue at one or other point of time nd need some helping hand nd thus we evolve
👍தங்களின் அன்பிற்கு நன்றி @deepinsight248
Yet another informative and inspiring conversation.
Thanks a lot doc 🙏🏻
👍 Durga Chandru
Wonderful discussion sir. Thanks a lot sir. Eye opening session for many. 🙏🙏🙏🙏🙏🙏🙏👍🌹🌹🌹🌹🌹🌹🌹🌹👍👍👍👍
👍 Sumathi Naidu
Useful information by mam.. thanks sir 🎉🎉😊
Great bro... Due to hectic work after a long time i m visiting ur page... Great doing... Really overwhelmed to listen to both of ur conversation. Sure...it wil create great changes in many of our lives. Thank u for taking things forward.... Ancestors food where our genes also supports, sunlight... exercises... Cosmic energy....
Thank u bro and shiny. Stay blessed.
👍 Vijayanchali
Good Evening Doctor. Thanks for sharing another wonderful conversation series:)
👍 Srividya Subramanian
பதிவு அருமை Dr. நன்றி இருவருக்கும் 👍👍
👍 Suvayin Ragasiyam
Two Legends Always Excellent Speech Good Advice are always Arumai and Superb
👍 Perumal Santhosh
Good one 👍 I was feeling very low this morning. Feeling good after watching this
👍 Rekha
Nice ❤️ very useful conversation .
Thank you so much Dr
👍 Vahini Natarajan
It's needful conversation,
Thank you 😊 💓 doctor ❤
👍 Sangeetha Sangeetha
As she Mentioned above Sunlight exposure plays a Major Role . Do watch Huberman Podcast to know about the sleep Cycle , Sunlight exposure
Very very useful conversation as usual Dr Ashwin . 👍👍
👍 Sugantha 20
Honest and wonderful discussion
👍 Joe
Really such a amazing conversation 🌹will help for me diet life sir😂surely I will follow it.. thanks for the wonderful news 🌹🙏
👍 Buvanes Vary
Everyone must watch
Pleasant people
👍 Kausalya Aravind
Very good conversation.👏👏💐Thank you both.💐💐🙏🙏
👍 Gokul P
Beautiful conversation… informative… thank you both👌👌
👍 Anna Bharati
Very useful conversation.
Thankyou very much Doctor.
👍 Aruna Amaran
Good conversation between both. Positive approach from her. Nice dr.
👍 SHOBANA JAYAGOPAL
Thank you,Both of u Thank you I am so Happy good ideal💐
👍 kothandarman selvam
Useful conversation. Thank you so much to Shiny mam also.
👍 singing birds
Great conversation, it answered all my doubts. I'm transforming more into vegetarian, strong reason to stick on it sir😍
👍தங்களின் அன்பிற்கு நன்றி @sivapriyas4934
Contiously watching ur video. Everything is motivated my life.
👍தங்களின் அன்பிற்கு நன்றி @amaiyacademy4228
Very good conversation. Thank you both. Happy brother s day.
👍 jayanthi
Yes .... God plans always the best
👍 @lakshmiraja3111
A needful conversation with a wonderful soul 😊
👍 Geetha Geethu
Beautiful conversation, useful, thank you 🙏🙏🙏
👍 VANITHA RAM
அழகான ஆறுதல் தந்த கலந்துரையாடல் மிக்க நன்றி 🌷🌷
👍 Sivamalar Prathaban
@@simtamil மிக்க நன்றி 🌷🌷
Both are my favorite DOCTORS
👍 Vijay
Both are good human beings.❤ good discussions
👍தங்களின் அன்பிற்கு நன்றி @annbarasikandasamy4820
Watching this video for the nth time
Awe inspiring !!!!
👍தங்களின் அன்பிற்கு நன்றி @vijayashreeramesh8907
Super ji.. vaalthukkal.. continue your service
👍 Varma
Vaalga vazhamudan🙏💪
No words..
👍 Sathya sundari
Thank you sir...Arumayana pathivu...madam smile very very cute...unavu.elimaiya irunthal..udampum kanamillamal irukkum...🙏🙏🙏
👍தங்களின் அன்பிற்கு நன்றி @m.subbulakshmi7674
Very good conversion. தாயே தமிழ்ல
👍தங்களின் அன்பிற்கு நன்றி @xavierrajasekaran4600
Very useful conversation, Thank you Sir 🙏
👍 Mani Megalai
Holistic Approach ❤ 💯
👍 @saisruthikamatham3524
நன்றி..
👍 @traveltimenammaarea4522
Both of You ..Thank you...
👍 Zahir Hussain S
Very nice conversation, Thank you 🙏🙏kanna.
👍 bala Amberajan
Very intelligent doctor
👍Samuel Vinson
அருமையாக நல்ல விளக்கமாக பேசினார்கள் கண்ணா தேங்க்யூ
👍 bala Amberajan
Surrender to higher intelligence. Wow
👍 @Vijay_Memories
Thank you sir. It was very useful.
👍 Sebastian benedict
Tq Dr.....Good inspiration
👍 Asotha Tinabalan
Beautiful discussion
👍தங்களின் அன்பிற்கு நன்றி @arthy124
Wonderful video❤️
👍தங்களின் அன்பிற்கு நன்றி @sukanya1712
Super conversation..., I lean more information
👍 Jayanthieswaran BCA Jayanthieswaran
Very inspiring and beautiful conversation 😊
👍 Satharoubee Pachaiyappan
🙏🏼welcome. 🌹
Waiting brother thanku. 😁😃🙋♀️
👍 Kannagi Kannagi