E dietician akkarledu portion control, sugar stop chese, early dinner , water ekkuvaga thragi , more protein thesukunte challu weight loss and healthy ga vuntamu. Unavasramga money waste
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Very less calories will lead to decrease in metabolism which is harmful in the long term .. salt and sugar will retain water in the body, so when u stop those u will loose water weight, but once u eat salt n sugar u will gain that weight back..
enduko ee tippalu. pichi dietlu. aa vineela garini chuste asalu entha artifical beauty ga anipistaaro. Tini exercise cheste saripoda? Please take care of yoru health. Dont go for these temporary crash diets.
Assalamualaikum.. Night 1 week khana ny khaye jaisa soye tho weight jaldi Kam hota.. Good acha Healthy food mashallah Anjir khajur very healthy food. Night ek din khana ny khaye tho ek kabutar ka gosh Kam hota .insan main.
Wait taggaru ga malli enduku Ela diet cheyadam.??..present Bane untadi long run Li you will face multiple problems mostly bone density taggipotadi. Epudu Bane untadi...me istam lendi
Previous vedios lo me face chusukondi epudu me face chusukondi, meke telusthadi difference, just concern tho cheppanu...mari too much dieting is too dangerous for health...
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
![ทุกครั้งที่หลับตา (Lucid Dream) - AYLA's [ Official MV ]](http://i.ytimg.com/vi/4i1OBAQyv58/mqdefault.jpg)
V Spark'el Wellness Clinic*
Services : Weight Loss, Cosmetic, Permanent Makeup.
Contact : 9393255516/9393255515.
Address : Madhapur Pride, 4th Floor, Madhapur Rd, Opp. Metro Pillar No. 1722, Madhapur, Hyderabad, Telangana 500081.
😮 20:26 20:26
Hi Andi na channel (vanabhojanam)ni visit chesi videos nachithey koncham monitization ki reach aiyyela cheyandi please 🙏🙏 3years nunchi try chesthunnanu
Hi Andi na channel (vanabhojanam)ni visit chesi videos nachithey koncham monitization ki reach aiyyela cheyandi please 🙏🙏 3years nunchi try chesthunnanu
😅
Please don’t post videos which are not helpful.
Sugar complete ga stop chesi n nyt rice maaneste sagam diet ainatte. Try chesi chudandi andaru. Active feel avtaru kuda.
Yes nijam solt kuda tagginchali😊
Yes nenu chesanu Ala 59 nundi 53 ki vochanu only 3 months lo
Really @@janakij4746
Avna but nku tea tagadam Stop cheyadam navala kvdm ldhu.
Night am tinali please chepara
Zubeda garu meeru chala smart ga beauty ga young ga unnaru already...endu Kandi meeku diet
తినడానికి ఏమీ లేని రోజులలో ఏముంటే అది తిని చాలా హ్యాపీ గా ఉండేవాళ్ళం కానీ ఇప్పుడు
Well said 🎉
అమ్మ బాబోయ్ ఆ డైట్ నా వాళ్ళ కాదు బాబోయి......
Ee diet chestey bratukutana anipistundi,nakemo spicy kavali weekly twice nonveg kavali rice compulsory, morning evening tea undali
Ee juice lo danimma ginjalu inka konni add cheyandi. Pacchi kobbari prathee roju juice lo vesukunte sakthi vasthundi
2spoons 3spoons rice thinte bathukuthara asallu.... kadupuninda salad kuda ledhu... chala small quantity.... low calorie diet adhi... eadhi chusi doctor ni spradhinchakunda eavaru eadhi fallow avadhu... chachi potharu... low bp... low sugar tho
I felt the same. Lunch meal lo protein ee ledhu asalu. Ento asalu lichi diets chesi janala meeda ruddutaru
Beans lo protein vuntundhi
@@amhari9772sesame seeds ,flaxseeds lo protein untadi and rich in omega 3
E dietician akkarledu portion control, sugar stop chese, early dinner , water ekkuvaga thragi , more protein thesukunte challu weight loss and healthy ga vuntamu. Unavasramga money waste
వాళ్ళకి ఫ్రీ
.. because celebrity promotion
Meeku diet avasaram ledhu. Me abhayi weight loss avadam chaala avasaram. Future generation kada.Take care of him.
Edige pillodu kada. 23-24 vaste , appudu cheyachu diet. Edige pillalaki manchidi kaadu
Jubeda garu meeru chese prathidi chala baguntundhi ...meeru chepthunte intlo manishi matladinatlu untundhi ...we feel very happy to see your channel
నైస్ అక్క మీరు రోజు ఏమేమి తింటారు షేర్ చేసుకోండి అక్క మిమ్మల్ని ఫాలో అవుతూ ఉంటాము
Nice couple madam inni years aina aligari paina respect and love alane unnai meeru ❤
Meru entha simple ga untaru.anni share chesukuntaru.suggesttions estharu.i like you mam❤
Zubeda akka thank you so much for sharing.If possible please share your fish fry recipe you use in Vineela's diet.
Hi Andi సూపర్ గా డైట్ ప్లాన్ చెప్పారు😊
ఆంటీ మీరు చాలా చక్కగా చెప్పారు
Ali garu's family is soo lucky .zubeda Gari is soo health conscious.
She( vineela) gave same deit plan for everybody .....
Meeru ippudu chaala baagunnaramdi.perminent make up and Botox ,PRP theesukunnaara Madam
Looking so beautiful ❤
dont know about weigh loss zubeda garu, but me face lo natural glow vachindhi... you look very beautiful...
Super diet.zubedali chakkaga chupinchavu.
Ee diet roju chupinchandi zubeda gaaru please
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Zubeda ji ur lucky to have Ali as ur better half
Assalamualaikum.. health gurinchi meeru chaala baaga chebutunnaru
Moong daal nanabetti tinnara leka danni boil chesi tinala reply ivvagalatu.
Very less calories will lead to decrease in metabolism which is harmful in the long term ..
salt and sugar will retain water in the body, so when u stop those u will loose water weight, but once u eat salt n sugar u will gain that weight back..
సూపర్ అండి, మీకు డైట్ అవసరం ledhu
Hi mam meeru matlade vidhanam chala chala baguntundhi mam chala baga cheptharu supper mam
Super andi diet control baga chestunaru nice andi zubeda Ali garu
Evanni avasaram ledu suger ,rice , oil control chesi tagina work. Out chete result chala Baga vastundi
Amma because of diet you are looking young
Hi zubedha akka meru ante naku chala estam meru food baga chestharu ❤❤& 1st comment nadhe iam so happy
Ni jivitham 2 months lo ayipothindha
Elage inko 2 full diets chupinchadi mam plzzz...😢
Nidra padathadi endhukante glucose levels thaggipoyi neerasam tho nidra vasthadi
Jubedhagaru mee vantalu ante naku chalaistamandi
Akka daily pedathara pls memu antha money petti diet coaching theeskolemu kada...daily vedio cheyyandi akka pls
Akka nuvante naku chala estam, videos superb,
Namaskaaram meeku aali gaariki and hearty congratulations maam mee daughter marriage ku
Hai andi, mi diet chala baga undhi, health chala important.... 👍
Middle Class vallaki kuda unte baguntundi
మీకు డైట్ ఎందుకండీ మీరు చాలా బాగున్నారు కదా ఇంతకుముందు వీడియోస్ లో ఇంకా చాలా బాగున్నారు
Miru alligaruni ntha Baga respect ga miru antunaru akka miru challa great akka
Thanks for sharing ma,please daily mw diet share cheyandi
enduko ee tippalu. pichi dietlu. aa vineela garini chuste asalu entha artifical beauty ga anipistaaro. Tini exercise cheste saripoda? Please take care of yoru health. Dont go for these temporary crash diets.
Super zubeda garu for inspiring us
❤lu a lot
Nuvula pudi without oil powder chesukunara madam?
Hi jubeda we love you god bless you and your family as ammamma my blessings to you
సూపరు డైటింగ్ చేయడం చాలా అవసరం
Miru chesinavanni nenu own ga fallow iyi weight taggi పూర్తిగా thyroid taginchukunnanu 5 yrs nundi no tablet
Elano naku kuda cheppandi please
Alitho Saradaga lo Simran gari tho oka episode cheyandi ali garu
Hai akka super b ga unnaru miru mi matalu ante naku chala eistham akka
Very Good Diet Plan Mam....
Nice. Thanks Andi.... Ali sir always big fan to me...
అలిగారు ...ఇకనుండిఇంటికాడ జుబేదా గారితో కలిసి వంటలు చేసుకుని యూట్యూబ్లో పెట్టుకోవాల్సిందే...
Sorakaya,beerakaya juice cheppandi
Daily mi dieting food vlogs pettandi madam.
Vinila garu me lanti vallaki sari potharu but Poor people's ki kadu
Sis green grass powder ante enti link ivvandi
Super akka chala baga vantalu chestharu miru super ga matldutharu
Zubeda garu mee pillalaki almond istamu annaru koncham recipe chepara.. Asalu normal milk ivara
Akka roju me diet video పెట్టండి
Green grass powder aa brand tesukovali please please tell me mam
hii akka mi videos chala honest ga untai tq for sharing akka❤
Me papa inka me kanna peddaga untaru.. Ali garu daddy la unnaru meeku
Moong daal naanabettala udikincaalaa madam
In Chennai beans carrots chala Sanna gakosi fry chestaru chala tastega untundi
Green grass powder anti cheppara
Ee lunch thini maa aligaru super comedy chestara
Cook in mud pots Ali garu best for ur health and diet don't use metals take moderate carbohydrates
Medam pillalaki brake fast,lunch box recipes chupinchandi medam
Only celebrities will get daily updates, common people just leave voice notes on the starting day that's it
2 recipes anukovataniki tappa carrot, beans kalipi curry cheseyachu kada andii
Nenite Ragi java anukunnamandi zubeda garu first taruvata telisindi dry fruits juice ani
Aligaru chala bayapadtu thuntunnaru😃
Thanks andi memu sparkle ki velalekapoina maaku diet choopincharu thanks
Assalamulikum 5 time NAMAZ pado Allaha se Duva karo Allaha apko sub kuch Deya Aur Dey Ameen 🕋🤲
17:59 because both unlike poles attract each other akka
Super zubeda garu.....
Super ga chesaru madam
Meeru ilane manchi videos cheyndi madam😊
Dieting videos daily pettandi medam makentho help chesina vaatu avitaaru
celebrities ki respond ayyinattu, andariki vinella garu respond avvaru
Mungdal boil chesinava mam
Assalamualaikum..
Night 1 week khana ny khaye jaisa soye tho weight jaldi Kam hota..
Good acha Healthy food mashallah
Anjir khajur very healthy food.
Night ek din khana ny khaye tho ek kabutar ka gosh Kam hota .insan main.
Me babu tho oka vlog cheyandi madam
Please post everyday diet
Middle lo aa extra music and dialogues vaddu please . Chala disturbance ga undhi
Hi akka,I like ur videos❤
Wonderful family undi zubedha garu
Meeru dabuunavalu elarojo aninchiyagalaru❤❤❤❤
Telugu chala chakkaga matladuthunnaru meeru iddharu
Video next funny Ali zubeda 😂😂😂😂😂😂 super
Assalamualaikum zbeda ji brown rise Ela enta vandadam choopincandi
How much veenial ur dietetion charge per month please share
17k
It's very good diet ❤
Enni kotluna em labam kadupu ninda thinaleru ....
Emi lenivade nalugu kuralatho happy ga thintadu
Daily pls keep ur diet foods
Venukati vallu anni thintu happy ga unaru enthala appatlo eavaru thinala mari eppudu e dhusthithi eanty eanduku vachindhi
Wait taggaru ga malli enduku Ela diet cheyadam.??..present Bane untadi long run Li you will face multiple problems mostly bone density taggipotadi. Epudu Bane untadi...me istam lendi
Previous vedios lo me face chusukondi epudu me face chusukondi, meke telusthadi difference, just concern tho cheppanu...mari too much dieting is too dangerous for health...
వినీల మేడం గారు ఫీజు ఎంత తీసుకుంటారు
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
GOD bless ❤