Very less calories will lead to decrease in metabolism which is harmful in the long term .. salt and sugar will retain water in the body, so when u stop those u will loose water weight, but once u eat salt n sugar u will gain that weight back..
E dietician akkarledu portion control, sugar stop chese, early dinner , water ekkuvaga thragi , more protein thesukunte challu weight loss and healthy ga vuntamu. Unavasramga money waste
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Wait taggaru ga malli enduku Ela diet cheyadam.??..present Bane untadi long run Li you will face multiple problems mostly bone density taggipotadi. Epudu Bane untadi...me istam lendi
Previous vedios lo me face chusukondi epudu me face chusukondi, meke telusthadi difference, just concern tho cheppanu...mari too much dieting is too dangerous for health...
Assalamu alaikum hi zubeda ali my husband was in soudi Arabia so can u please make video on nonveg pickles nd nonveg items nd also how to pack also please it's a request
Assalamualaikum.. Night 1 week khana ny khaye jaisa soye tho weight jaldi Kam hota.. Good acha Healthy food mashallah Anjir khajur very healthy food. Night ek din khana ny khaye tho ek kabutar ka gosh Kam hota .insan main.
Are u not using AMC cookware.. madam u have done a promption video on AMC products but later are u using those products? kindly put a genuine video on AMC products
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Nice vlog but salam ke baad aap namaste 🙏 na kahein kiun ke uske meaning hum muslim ke liye sahi nahi hai aap g mor ya g eftr ya g evening Kah sakte ho na pls don't mind
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V Spark'el Wellness Clinic*
Services : Weight Loss, Cosmetic, Permanent Makeup.
Contact : 9393255516/9393255515.
Address : Madhapur Pride, 4th Floor, Madhapur Rd, Opp. Metro Pillar No. 1722, Madhapur, Hyderabad, Telangana 500081.
😮 20:26 20:26
Hi Andi na channel (vanabhojanam)ni visit chesi videos nachithey koncham monitization ki reach aiyyela cheyandi please 🙏🙏 3years nunchi try chesthunnanu
Hi Andi na channel (vanabhojanam)ni visit chesi videos nachithey koncham monitization ki reach aiyyela cheyandi please 🙏🙏 3years nunchi try chesthunnanu
😅
Please don’t post videos which are not helpful.
Sugar complete ga stop chesi n nyt rice maaneste sagam diet ainatte. Try chesi chudandi andaru. Active feel avtaru kuda.
Yes nijam solt kuda tagginchali😊
Yes nenu chesanu Ala 59 nundi 53 ki vochanu only 3 months lo
Really @@janakij4746
Avna but nku tea tagadam Stop cheyadam navala kvdm ldhu.
Night am tinali please chepara
Ee juice lo danimma ginjalu inka konni add cheyandi. Pacchi kobbari prathee roju juice lo vesukunte sakthi vasthundi
Moong daal nanabetti tinnara leka danni boil chesi tinala reply ivvagalatu.
Zubeda garu meeru chala smart ga beauty ga young ga unnaru already...endu Kandi meeku diet
2spoons 3spoons rice thinte bathukuthara asallu.... kadupuninda salad kuda ledhu... chala small quantity.... low calorie diet adhi... eadhi chusi doctor ni spradhinchakunda eavaru eadhi fallow avadhu... chachi potharu... low bp... low sugar tho
I felt the same. Lunch meal lo protein ee ledhu asalu. Ento asalu lichi diets chesi janala meeda ruddutaru
Beans lo protein vuntundhi
తినడానికి ఏమీ లేని రోజులలో ఏముంటే అది తిని చాలా హ్యాపీ గా ఉండేవాళ్ళం కానీ ఇప్పుడు
Well said 🎉
Zubeda akka thank you so much for sharing.If possible please share your fish fry recipe you use in Vineela's diet.
Nuvula pudi without oil powder chesukunara madam?
Green grass powder aa brand tesukovali please please tell me mam
Nidra padathadi endhukante glucose levels thaggipoyi neerasam tho nidra vasthadi
Very less calories will lead to decrease in metabolism which is harmful in the long term ..
salt and sugar will retain water in the body, so when u stop those u will loose water weight, but once u eat salt n sugar u will gain that weight back..
Jubeda garu meeru chese prathidi chala baguntundhi ...meeru chepthunte intlo manishi matladinatlu untundhi ...we feel very happy to see your channel
Meeku diet avasaram ledhu. Me abhayi weight loss avadam chaala avasaram. Future generation kada.Take care of him.
Edige pillodu kada. 23-24 vaste , appudu cheyachu diet. Edige pillalaki manchidi kaadu
E dietician akkarledu portion control, sugar stop chese, early dinner , water ekkuvaga thragi , more protein thesukunte challu weight loss and healthy ga vuntamu. Unavasramga money waste
వాళ్ళకి ఫ్రీ
.. because celebrity promotion
Moong daal naanabettala udikincaalaa madam
అమ్మ బాబోయ్ ఆ డైట్ నా వాళ్ళ కాదు బాబోయి......
Ee diet chestey bratukutana anipistundi,nakemo spicy kavali weekly twice nonveg kavali rice compulsory, morning evening tea undali
Green grass powder anti cheppara
Madum
Instead.sugar
Steavia
Power
We
Can
Use
Meru entha simple ga untaru.anni share chesukuntaru.suggesttions estharu.i like you mam❤
Nenite Ragi java anukunnamandi zubeda garu first taruvata telisindi dry fruits juice ani
Miru chesinavanni nenu own ga fallow iyi weight taggi పూర్తిగా thyroid taginchukunnanu 5 yrs nundi no tablet
Elano naku kuda cheppandi please
Ee diet roju chupinchandi zubeda gaaru please
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
2 recipes anukovataniki tappa carrot, beans kalipi curry cheseyachu kada andii
Hi mam meeru matlade vidhanam chala chala baguntundhi mam chala baga cheptharu supper mam
Wait taggaru ga malli enduku Ela diet cheyadam.??..present Bane untadi long run Li you will face multiple problems mostly bone density taggipotadi. Epudu Bane untadi...me istam lendi
Previous vedios lo me face chusukondi epudu me face chusukondi, meke telusthadi difference, just concern tho cheppanu...mari too much dieting is too dangerous for health...
Assalamualaikum.. health gurinchi meeru chaala baaga chebutunnaru
Sorakaya,beerakaya juice cheppandi
Assalamualaikum zbeda ji brown rise Ela enta vandadam choopincandi
Ali garu's family is soo lucky .zubeda Gari is soo health conscious.
గ్రీన్ పౌడర్ ఎలా తయారు చేశారు అక్క
నైస్ అక్క మీరు రోజు ఏమేమి తింటారు షేర్ చేసుకోండి అక్క మిమ్మల్ని ఫాలో అవుతూ ఉంటాము
dont know about weigh loss zubeda garu, but me face lo natural glow vachindhi... you look very beautiful...
Elage inko 2 full diets chupinchadi mam plzzz...😢
Thanks andi memu sparkle ki velalekapoina maaku diet choopincharu thanks
Sis green grass powder ante enti link ivvandi
Nice couple madam inni years aina aligari paina respect and love alane unnai meeru ❤
Meeru ippudu chaala baagunnaramdi.perminent make up and Botox ,PRP theesukunnaara Madam
Looking so beautiful ❤
Mungdal boil chesinava mam
Thanks for sharing ma,please daily mw diet share cheyandi
Cook in mud pots Ali garu best for ur health and diet don't use metals take moderate carbohydrates
Hi mam, I'm ur fan, once u posted work from home jobs. I phoned them but they didn't lift the phone. Please tell the reason mam
Zubeda garu mee pillalaki almond istamu annaru koncham recipe chepara.. Asalu normal milk ivara
Akka roju me diet video పెట్టండి
Assalamu alaikum hi zubeda ali my husband was in soudi Arabia so can u please make video on nonveg pickles nd nonveg items nd also how to pack also please it's a request
Medam garu greengrass powder ela prepare chesukovalo cheppandi
Maybe wheatgrass powder anukunta
Zubeda garu oka 1week diet chepthara to follow
Green grass powder enti Andi ekkada untundi USA lo dorukutunda??
Assalamualaikum..
Night 1 week khana ny khaye jaisa soye tho weight jaldi Kam hota..
Good acha Healthy food mashallah
Anjir khajur very healthy food.
Night ek din khana ny khaye tho ek kabutar ka gosh Kam hota .insan main.
Beans, carrot kalipi vandavachha
How much veenial ur dietetion charge per month please share
17k
Dr ramachandra diet this diet same
Akka diet lo enni spoons rice tinochu.pls reply maku help autundi akka mam spoon measurement istaru anta kada
3 to 4 spoons
Akka daily pedathara pls memu antha money petti diet coaching theeskolemu kada...daily vedio cheyyandi akka pls
Amma because of diet you are looking young
Hi Andi సూపర్ గా డైట్ ప్లాన్ చెప్పారు😊
Carrot,beans kalipi oke pan lo vandite aepotaadi separate ga yenduku
She( vineela) gave same deit plan for everybody .....
Hi jubeda we love you god bless you and your family as ammamma my blessings to you
In Chennai beans carrots chala Sanna gakosi fry chestaru chala tastega untundi
Roju diet plan cheppandi mam
Cost chepandi sparc clinic lo weight loss ki
Evanni avasaram ledu suger ,rice , oil control chesi tagina work. Out chete result chala Baga vastundi
Water full ga tagi thinakudadhu madam need to give at least 30 mins
Are u not using AMC cookware.. madam u have done a promption video on AMC products but later are u using those products? kindly put a genuine video on AMC products
Cost
Hi zubeda garu, mi natural skin care gurinchi video cheyandi and mi food habits for skin ki chepandi please
Very Good Diet Plan Mam....
Namaskaaram meeku aali gaariki and hearty congratulations maam mee daughter marriage ku
Please post everyday diet
Super diet.zubedali chakkaga chupinchavu.
Zubeda ji ur lucky to have Ali as ur better half
వినీల మేడం గారు ఫీజు ఎంత తీసుకుంటారు
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
E summer lo water taggakapote piki potaru food ante ok water lo calaries em undavu kada enduku taagakudadu
Nice. Thanks Andi.... Ali sir always big fan to me...
అలిగారు ...ఇకనుండిఇంటికాడ జుబేదా గారితో కలిసి వంటలు చేసుకుని యూట్యూబ్లో పెట్టుకోవాల్సిందే...
Hai andi, mi diet chala baga undhi, health chala important.... 👍
Meru knee ki treatment tesukunnru kada aa video please
madam okasari talbina cheyandii....dhanilo unna benefits teliya cheyandii
Super zubeda garu for inspiring us
❤lu a lot
Hi zubedha akka meru ante naku chala estam meru food baga chestharu ❤❤& 1st comment nadhe iam so happy
Ni jivitham 2 months lo ayipothindha
Dieting videos daily pettandi medam makentho help chesina vaatu avitaaru
Super andi diet control baga chestunaru nice andi zubeda Ali garu
Daily pls keep ur diet foods
celebrities ki respond ayyinattu, andariki vinella garu respond avvaru
ఎన్ని రోజులని అలా మైంటైన్ చేయగలరండి
Green grass powder link pettandi pls
Ila thinte konni years ko muscle loss ayipoyi chala rogaalu vasthayi
Super akka chala baga vantalu chestharu miru super ga matldutharu
Amount yenthaa tesukuntaru diet cheppinanduku
18,000
Only celebrities will get daily updates, common people just leave voice notes on the starting day that's it
Hai akka super b ga unnaru miru mi matalu ante naku chala eistham akka
Not a sustainable diet plan. Mana body weight every kg ki atleast 0.7gm equivalent protein tinali
Sorry vennela garu ma vala kadhu edi dit daliy 1 beer night vasi thinadamu edi ma dite andi
we wil follow your diet mam
ty
Medam pillalaki brake fast,lunch box recipes chupinchandi medam
Nice vlog mam pla share ur akin and hair care routein mam.. Pl pls
సూపర్ అండి, మీకు డైట్ అవసరం ledhu
Naku ardham kaka aduguthanu mirane kadhu milantivarandharigurinchi na doubt antha sampadhinchukunaru kastapaduthunaru padhi mandhiki vandi peduthunaru Anni bagunay kani miru thinataniki mathram thinataniki thindilenivallu kadha amileka adhochina mukkalu ante night thinagamigilinavi dachukoni morning thintam ala thinatam antandi thrupthiga nachina vantalu chesukoni limited thinochukadha mi food mi estam anukondi Naku telusukovalipinchi adiganu ma aligaru super 👌 appudapudu malanti variki help cheyandi midhaggara vunavallake kadhu maku cheyandi miku pedha vishayame kadhu memu sampadhinchaka memu inko 10mandhiki chestham cheyalikuda 6:30
hii akka mi videos chala honest ga untai tq for sharing akka❤
Nice vlog but salam ke baad aap namaste 🙏 na kahein kiun ke uske meaning hum muslim ke liye sahi nahi hai aap g mor ya g eftr ya g evening Kah sakte ho na pls don't mind