WEEK OF 70.3 IRONMAN TRAINING EP. 27 | building mental resilience + biking the race course!

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 13

  • @badrdaoudi4677
    @badrdaoudi4677 6 หลายเดือนก่อน +3

    I Get inspired on every video, Keep sharing this positive spirit :)

    • @EMELYNJADE
      @EMELYNJADE  6 หลายเดือนก่อน +1

      Aw thank you! Glad to hear it ☺️

  • @DavidC-rt3or
    @DavidC-rt3or 6 หลายเดือนก่อน +4

    If you haven't, would suggest wearing the tri suit during a swim to check for fit in core/shoulders and/or feel with the sleeves etc. Also during a longer ride to get use to it's padding feel and brick run to check for possible chafing. Totally understand the mental/physical tiredness... prepare yourself for post race relief/blues (possible)/feel like you are supposed to be doing a swim/ride/run :)

  • @noelle8301
    @noelle8301 6 หลายเดือนก่อน

    Awesome week! You’ve put in so much work and it is truly inspirational! 😊 stay positive cause we all know you’re going to smash it on race day!!! 🎉🎉

    • @EMELYNJADE
      @EMELYNJADE  6 หลายเดือนก่อน +1

      Aw thank youu!! I appreciate the support from you so far!! I will try my best haha - the day is near!!

  • @tjt333
    @tjt333 6 หลายเดือนก่อน

    As a Victoria gal it’s exciting to see you come here and bike all our routes! That Willis point hill is no joke so I’m glad you tested it out and found it easy :)

    • @EMELYNJADE
      @EMELYNJADE  6 หลายเดือนก่อน

      Omg the bike routes over there are top notch!! views are beautiful 😍 haha it did help that I did that hill earlier during the ride, so we'll see what it's like 75K in 😬😅

  • @eira777
    @eira777 5 หลายเดือนก่อน

    I love your videos! You are doing such a good job at balancing pushing yourself and listening to your body! Can't wait to see you cross the finish line!

    • @EMELYNJADE
      @EMELYNJADE  5 หลายเดือนก่อน +1

      Ahh thank you so much! Truly so kind of you to say 🫶🏽 I can't believe race day is near!!

  • @HollyDunnDesign
    @HollyDunnDesign 6 หลายเดือนก่อน

    I use the 160 gels but just sip them over the course of my run to avoid stomach upsets. I don’t know how anyone takes them all at once while running 😂 That’s why I like the hydrogels - they don’t spill everywhere in your pocket like some of the more liquid gels, so you can put them back once you’ve started them. ❤

    • @EMELYNJADE
      @EMELYNJADE  6 หลายเดือนก่อน

      haha im very much like "I just want to get ride of them asap and stop holding them" but i didn't realize they don't spill!! I would take half of a 160 and fold up the top hoping they wouldn't go all over the place haha 😅

  • @DavidC-rt3or
    @DavidC-rt3or 6 หลายเดือนก่อน

    Nice job on getting an actual feel of part of the course (rolling hills)!

    • @EMELYNJADE
      @EMELYNJADE  6 หลายเดือนก่อน

      Thanks!