Vegan meal prep for 8 days backpacking // easy vegan hiking snack recipes
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- I meal prepped for 8 days of backpacking. I prepared a lot of my own food so I can reduce plastic use. I calculated the calories of everything to know how much food I would need. The required amount of food will be different for everyone and depending on the hike.
Kale chips:
10 oz kale de-ribbed
1 cup cashews
5 tablespoons nutritional yeast
1.5 teaspoons salt
1 tablespoon olive oil (or more)
1/2 teaspoon garlic powder
1 teaspoon water
Date protein balls:
2 cups dates (about 42)
1/2 cup pea protein powder
1/4 cup cocoa powder
1/2 teaspoon salt
1/2 teaspoon vanilla extract
2 tablespoons peanut butter
1 tablespoon chia seeds
Trail Mix Cookies:
picnicwithashl...
Follow me on INSTAGRAM: / plantifulpicnic
BLOG: plantifulpicni...
![[UNCUT] “บอสณวัฒน์” ลากไส้!! ใครหนุนหลัง "แม่ตั๊ก ป๋าเบียร์" I คนดังนั่งเคลียร์ I 30 ก.ย. 67](http://i.ytimg.com/vi/QlD7mU2KKRk/mqdefault.jpg)
This is unreal😍🌞so many backpackers vlog about their meals and it's stuff like mac and cheese and prepackaged dehydrated pasta from the store but this is so healthy and environmentally friendly and everything I want in backpacking! Definitely would love more vids like this :))
I have some dehydrated meals I am going to try on my next trip soon. I'll show everything I eat on my next backpacking trip :) It will also be pretty healthy.
This is AMAZING! so happy to see whole plant foods and not processed junk foods. 👏👏👏👏👍👍👍👍
Glad you enjoyed! I feel better hiking on these foods too!
Will you make a video of how you would pack all this in a backpack? That’s what I struggle with the most. But it seems like you have a lot of food so I’d love to see that’
Wow, looks delish! I would love more videos like this one.
Thank you for filming all these vegan adventurous food ! I'm finding it hard to research recipes :))
Thank you for these options, My kids are very picky eaters, but ive been looking for healthy alternatives for my solo hikes.
The date protein balls look so amazing!
They turned out really good!
Wow I loved this! Very clever and smart ideas and you're very dedicated for dehydrating all that stuff yourself. If someone doesn't have a dehydrator, frontier coop online has dehydrated beans you can buy by the pound or even spiced dehydrated beans for instant "refried" beans. I've bought them before for quick protein on the go. Thanks for sharing all your work with us
Last time I went backpacking, I just bought dehydrated soup mix in bulk, but I wanted to try to make it myself this time. That is a great idea also!
The peanut one, I would have added coconut milk, and dehydrated the mix on the jelly roll tray, so it was a powder. I would mix the dried black beans with minute rice, and nutritional yeast, plus dehydrated peppers.
you've definitely inspired me with your snacks/meals! it all sounds delicious and a great, healthier alternative to your typical meals that come in bags and loaded with sodium!
More of these videos please, thanks!
I have more coming very soon!
best recipe you are best well done very unique and different style .keep it up
Thank you, I will!
That's awesome you hiked the Wonderland Trail! I hiked it in 2019 and it was incredible! So glad to have found your channel, it's always good to learn more food prep techniques for the trail from a fellow vegan! Just subbed
Awesomeness
This is my hiking vegan dream channel. Love it...let there be more!
I am really glad you enjoyed! I will soon be uploading a vlog of my backpacking trip including this food.
Love it! Thank you so much for the video! :)
Love this ❤️
Thank you for some fantastic ideas for my upcoming hikes :)
I am glad! I have more hiking food videos coming soon!
How much did the bag weight?
Thank you! All of this looks so good.
Thank you! So inspiring and exciting!! Can't wait to try these out for my 7day WCT next month!
That is awesome! Have a great hike!
Very Creative 😊🧡
This is amazing!!!
Love your content! Can’t wait to see more! Gotta try the trail cookies 😊Subscribed 😊 👍
Awesome! Thank you!
Any oils damage your endothelial cells lining your arteries and heart
More please!
There will be more backpacking recipes coming soon!
well done!
Thanks!
I know it's been 2 years ago but how did your trip go? How did all this food turn out on the trail?
hi, it was great! I had just enough food. My food was yummy, but I did get a bit bored of the food which is normal when backpacking.
amazing ideas for camping food! thank you! how do you cook/eat the dried beans with cous cous?
I will show how I cooked my food while backpacking in my next video. I just added boiling water.
Please please please drop the cardamom granola recipe :) !
Yes here it is frommybowl.com/tahini-cardamom-granola/
@@plantifulpicnic Thanks :)
How did you transport the protein balls so they did not get squished?
I put the food at the very top of my bag. They still got a bit smashed but not too bad.
Yummy
Amazing video and recipes ! Would you mind letting me know what the name/brand of the dehydrator is ?
I don't remember the brand, but it is super old from the 90s.
I don't remember the brand, but it is super old from the 90s.
I don't remember the brand, but it is super old from the 90s.
Sorry, do the dehydrated beans cook faster?
🙏🥳🙌🏼🙌🏼🙌🏼
Did you just soak the beans and then dehydrated them or were they cooked beans?
I cooked the beans, then dehydrated them.
I looked up on your blog your recipe for your cookies and it’s calls for 1/2 cup baking powder, is tht correct?
No I meant teaspoon. Sorry!