I am woman 70yers, I am enjoying to do your exercises. You are amazing coach, thank you for helping seniors to improve their health, I am watching you from Jordan.
I am 82, a couple of years ago l had a bad accident , which left me feeling old and unstable ,but finding you on U tube has made all the difference , balance is much better,stronger all round .Thank you.
Try this guy's Grow Young Fitness exercises. It is scientifically put together. He exercise the whole body, motivting all the time. Join his group on the grow young fitness website. It's money well spent! Get fit get well and enjoy life
I am 86 yrs old male, This exercise is boring it will not stimulate your brain, plus you are not socializing. I do an exercise to stay in shape, but at the same time it stimulate my brain, and socializing.
![เปิดใจ "อาจารย์เบียร์ คนตื่นธรรม" อดีตเคยสุดทุกทาง ถ้าใช้หนี้หมดไปบวชแน่ l [Nickynachat]](http://i.ytimg.com/vi/IxeE0xVhy08/mqdefault.jpg)
I am 87 , enjoy your encouraging program thanks
I am woman 70yers, I am enjoying to do your exercises. You are amazing coach, thank you for helping seniors to improve their health, I am watching you from Jordan.
I am so enjoying this mother's day I get to do these magic exercises & show off to my family. Thankyou. You have given me the best present ever😊!
Wonderful!
You are the best on the internet, you don't push to hard, you have a perfect routine, its really helping me. Thank you
I watch you every morning.I love how your exercises are gentle .
I am a senior and just started doing your exercisers and I liked it.!!
I am 82, a couple of years ago l had a bad accident , which left me feeling old and unstable ,but finding you on U tube has made all the difference , balance is much better,stronger all round .Thank you.
BRILLIANT AND EASY TO DO . DOING THE CHAIR EXERCISES FOR SENIORS THANK YOU
Free senior fitness excercise
Wonderful routine and training for us. T hank you for showing us how to be physically and mentally active
it helps a lot for me.feel better
Hello Daren
Your exercises are very helpful They can be followed easily l hope you can help us like this in future also May God bless you Thanks
Sleep is much better after doing episode 5 asmuch of theshoulderpain relieved. Thank you
Hello Daren.. do you ever reply ?.. Bonnie is 91 years old and exercise 4 times and day with your tape. Can you encourage her.. thanks
Try this guy's Grow Young Fitness exercises. It is scientifically put together. He exercise the whole body, motivting all the time. Join his group on the grow young fitness website. It's money well spent! Get fit get well and enjoy life
Fransina Marais ❤
thank you for your passion for others.
I am not able to move my leg or feed or anything when I stand up,
If I do excise when I stand up then I’ll fell back pain
我不能移動腿或是任何部分當我站着的時候!
I am 86 yrs old male, This exercise is boring it will not stimulate your brain, plus you are not socializing. I do an exercise to stay in shape, but at the same time it stimulate my brain, and socializing.
Taking
I can’t stand that long any other balances where I can’t stand that long
ml
Too many explanation..bored